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Cognitive Behavioral Therapy for Insomnia Improves Sleep and Decreases Pain in Older Adults with Co-Morbid Insomnia and Osteoarthritis
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“Meta-analyses support that reinforcing sleep hygiene behaviors, including maintaining consistent sleep-wake schedules and limiting caffeine or stimulating activities before bed, enhances treatment efficacy and supports long-term sleep-wake regulation [105,106].”
From Pre-Sleep Anxiety: Mechanisms and Therapeutic Approaches in Clinical Practice. (2026) · cites this paper as [106]
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“Improving sleep has also been shown to improve aspects of physical health, including fatigue [81], chronic pain [82,83], and overall health related quality of life [84]”
From Improving sleep quality leads to better mental health: A meta-analysis of randomised controlled trials (2021) · cites this paper as [83]
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Scott, A. J., Webb, T. L., Martyn-St James, M., Rowse, G., & Weich, S. (2021) · Sleep Medicine Reviews · doi:10.1016/j.smrv.2021.101556 · Cited by 1,094
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Metadata
- Authors
- Vitiello, M. V., Rybarczyk, B., Von Korff, M., & Stepanski, E. J.
- Affiliations
- University of Washington (US)
- Virginia Commonwealth University (US)
- Corresponding author
- Vitiello, Michael V.
- Venue
- Journal of Clinical Sleep Medicine
- Published
- 2009-08-15
- Volume
- 5
- Issue
- 4
- Pages
- 355-362
- ISSN
- 1550-9389 (ISSN-L)
- 1550-9397
- PMC
- PMC2725255
- OpenAlex
- W4296976637
- Cited by
- 321
- References
- 31
- Citations by year
- 2026: 13 · 2025: 6 · 2024: 13 · 2023: 13 · 2022: 21 · 2021: 21 · 2020: 12 · 2019: 23 · 2018: 23 · 2017: 23 · 2016: 14 · 2015: 31 · 2014: 30 · 2013: 18 · 2012: 33
- FWCI
- 24.97
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- Journal of Clinical Sleep Medicine (publishedVersion)
- PubMed Central (publishedVersion)
- PubMed (publishedVersion)
- PubMed
- Funders
- National Institute on Aging (R01AG025515, R01AG017491, R01AG031126)
- National Institute of Mental Health (R01MH072736)
- National Cancer Institute (R01CA116400)
- National Institute of Nursing Research (R01NR001094)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Health Sciences › Medicine › Physiology (medical) › Obstructive Sleep Apnea Research
- Health Sciences › Health Professions › Physical Therapy, Sports Therapy and Rehabilitation › Musculoskeletal pain and rehabilitation
- Keywords
- cognitive behavioral therapy for insomnia, osteoarthritis, chronic pain, older adults, sleep disorders, hyperalgesia, comorbid insomnia, analgesia
- MeSH terms
- Aged, Female, Humans, Sleep Initiation and Maintenance Disorders, Male, Osteoarthritis, Comorbidity, Cognitive Behavioral Therapy, Cross-Over Studies
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