Phillips, Stuart M.

Evidence-Based Recommendations for Optimal Dietary Protein Intake in Older People: A Position Paper From the PROT-AGE Study Group

Bauer, J., Biolo, G., Cederholm, T., Cesari, M., Cruz-Jentoft, A. J., Morley, J. E., Phillips, S., Sieber, C., Stehle, P., Teta, D., et al. (2013) · Journal of the American Medical Directors Association

Muscle metabolism and nutritionNutrition and Health in Aging

Cited by 2,553

A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults

Morton, R. W., Murphy, K. T., McKellar, S. R., Schoenfeld, B. J., Henselmans, M., Helms, E., Aragon, A. A., Devries, M. C., Banfield, L., Krieger, J. W., et al. (2018) · British Journal of Sports Medicine

Muscle metabolism and nutritionSports Performance and Training

Cited by 1,269

Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans

Burgomaster, K. A., Howarth, K. R., Phillips, S. M., Rakobowchuk, M., MacDonald, M. J., McGee, S. L., & Gibala, M. J. (2008) · The Journal of Physiology

Cardiovascular and exercise physiologySports Performance and Training

Cited by 1,257

Mixed muscle protein synthesis and breakdown after resistance exercise in humans

Phillips, S. M., Tipton, K. D., Aarsland, A., Wolf, S. E., & Wolfe, R. R. (1997) · American Journal of Physiology-Endocrinology and Metabolism

Muscle metabolism and nutritionMuscle Physiology and Disorders

Cited by 1,132

IOC Consensus Statement: Dietary Supplements and the High-performance Athlete

Maughan, R. J., Burke, L. M., Dvorak, J., Larson-Meyer, D. E., Peeling, P., Phillips, S. M., Rawson, E. S., Walsh, N. P., Garthe, I., Geyer, H., et al. (2018) · British Journal of Sports Medicine

Doping in SportsNutrition and Health Studies

Cited by 1,004

Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men

Tang, J. E., Moore, D. R., Kujbida, G. W., Tarnopolsky, M. A., & Phillips, S. M. (2009) · Journal of Applied Physiology

Muscle metabolism and nutritionProteins in Food Systems

Cited by 998

Ingested protein dose response of muscle and albumin protein synthesis after resistance exercise in young men

Moore, D. R., Robinson, M. J., Fry, J. L., Tang, J. E., Glover, E. I., Wilkinson, S. B., Prior, T., Tarnopolsky, M. A., & Phillips, S. M. (2009) · The American Journal of Clinical Nutrition

Muscle metabolism and nutritionSports Performance and Training

Cited by 973

Protein Ingestion to Stimulate Myofibrillar Protein Synthesis Requires Greater Relative Protein Intakes in Healthy Older Versus Younger Men

Moore, D. R., Churchward-Venne, T. A., Witard, O., Breen, L., Burd, N. A., Tipton, K. D., & Phillips, S. M. (2015) · The Journals of Gerontology: Series A

Muscle metabolism and nutritionNutrition and Health in Aging

Cited by 770

Differential effects of resistance and endurance exercise in the fed state on signalling molecule phosphorylation and protein synthesis in human muscle

Wilkinson, S. B., Phillips, S. M., Atherton, P. J., Patel, R., Yarasheski, K. E., Tarnopolsky, M. A., & Rennie, M. J. (2008) · The Journal of Physiology

Muscle metabolism and nutritionMuscle Physiology and Disorders

Cited by 628

Resistance exercise load does not determine training-mediated hypertrophic gains in young men

Mitchell, C. J., Churchward-Venne, T. A., West, D. W. D., Burd, N. A., Breen, L., Baker, S. K., & Phillips, S. M. (2012) · Journal of Applied Physiology

Muscle metabolism and nutritionSports Performance and Training

Cited by 627

Postexercise net protein synthesis in human muscle from orally administered amino acids

Tipton, K. D., Ferrando, A. A., Phillips, S. M., Doyle, D., & Wolfe, R. R. (1999) · American Journal of Physiology-Endocrinology and Metabolism

Muscle metabolism and nutritionMuscle Physiology and Disorders

Cited by 616

Skeletal muscle protein metabolism in the elderly: Interventions to counteract the 'anabolic resistance' of ageing

Breen, L., & Phillips, S. M. (2011) · Nutrition & Metabolism

Muscle metabolism and nutritionNutrition and Health in Aging

Cited by 576

IOC Consensus Statement: Dietary Supplements and the High-Performance Athlete

Maughan, R. J., Burke, L. M., Dvorak, J., Larson-Meyer, D. E., Peeling, P., Phillips, S. M., Rawson, E. S., Walsh, N. P., Garthe, I., Geyer, H., et al. (2018) · International Journal of Sport Nutrition and Exercise Metabolism

Doping in SportsNutrition and Health Studies

Cited by 540

Low-Load High Volume Resistance Exercise Stimulates Muscle Protein Synthesis More Than High-Load Low Volume Resistance Exercise in Young Men

Burd, N. A., West, D. W. D., Staples, A. W., Atherton, P. J., Baker, J. M., Moore, D. R., Holwerda, A. M., Parise, G., Rennie, M. J., Baker, S. K., et al. (2010) · PLoS ONE

Muscle metabolism and nutritionMuscle Physiology and Disorders

Cited by 531

Dietary protein for athletes: From requirements to optimum adaptation

Phillips, S. M., & Van Loon, L. J. C. (2011) · Journal of Sports Sciences

Muscle metabolism and nutritionSports Performance and Training

Cited by 530

Consumption of fluid skim milk promotes greater muscle protein accretion after resistance exercise than does consumption of an isonitrogenous and isoenergetic soy-protein beverage

Wilkinson, S. B., Tarnopolsky, M. A., MacDonald, M. J., MacDonald, J. R., Armstrong, D., & Phillips, S. M. (2007) · The American Journal of Clinical Nutrition

Muscle metabolism and nutritionMuscle Physiology and Disorders

Cited by 530

Consumption of fat-free fluid milk after resistance exercise promotes greater lean mass accretion than does consumption of soy or carbohydrate in young, novice, male weightlifters

Hartman, J. W., Tang, J. E., Wilkinson, S. B., Tarnopolsky, M. A., Lawrence, R. L., Fullerton, A. V., & Phillips, S. M. (2007) · The American Journal of Clinical Nutrition

Muscle metabolism and nutritionSports Performance and Training

Cited by 498

Timing and distribution of protein ingestion during prolonged recovery from resistance exercise alters myofibrillar protein synthesis

Areta, J. L., Burke, L. M., Ross, M. L., Camera, D. M., West, D. W. D., Broad, E. M., Jeacocke, N. A., Moore, D. R., Stellingwerff, T., Phillips, S. M., et al. (2013) · The Journal of Physiology

Muscle metabolism and nutritionMuscle Physiology and Disorders

Cited by 495

Effects of leucine and its metabolite β‐hydroxy‐β‐methylbutyrate on human skeletal muscle protein metabolism

Wilkinson, D. J., Hossain, T., Hill, D. S., Phillips, B. E., Crossland, H., Williams, J., Loughna, P., Churchward‐Venne, T. A., Breen, L., Phillips, S. M., et al. (2013) · The Journal of Physiology

Muscle metabolism and nutritionMuscle Physiology and Disorders

Cited by 484

Resistance exercise enhances myofibrillar protein synthesis with graded intakes of whey protein in older men

Yang, Y., Breen, L., Burd, N. A., Hector, A. J., Churchward-Venne, T. A., Josse, A. R., Tarnopolsky, M. A., & Phillips, S. M. (2012) · British Journal of Nutrition

Muscle metabolism and nutritionNutrition and Health in Aging

Cited by 480

The prevalence of sarcopenia in community-dwelling older adults, an exploration of differences between studies and within definitions: a systematic review and meta-analyses

Mayhew, A. J., Amog, K., Phillips, S., Parise, G., McNicholas, P. D., de Souza, R. J., Thabane, L., & Raina, P. (2019) · Age and Ageing

Nutrition and Health in AgingFrailty in Older Adults

Cited by 478

Immobilization induces anabolic resistance in human myofibrillar protein synthesis with low and high dose amino acid infusion

Glover, E. I., Phillips, S. M., Oates, B. R., Tang, J. E., Tarnopolsky, M. A., Selby, A., Smith, K., & Rennie, M. J. (2008) · The Journal of Physiology

Muscle metabolism and nutritionMuscle Physiology and Disorders

Cited by 414

Neither load nor systemic hormones determine resistance training-mediated hypertrophy or strength gains in resistance-trained young men

Morton, R. W., Oikawa, S. Y., Wavell, C. G., Mazara, N., McGlory, C., Quadrilatero, J., Baechler, B. L., Baker, S. K., & Phillips, S. M. (2016) · Journal of Applied Physiology

Sports Performance and TrainingMuscle metabolism and nutrition

Cited by 404

Protein "requirements" beyond the RDA: implications for optimizing health

Phillips, S. M., Chevalier, S., & Leidy, H. J. (2016) · Applied Physiology, Nutrition, and Metabolism

Muscle metabolism and nutritionNutrition and Health in Aging

Cited by 396