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Added Sugar Intake and Cardiovascular Diseases Mortality Among US Adults
Open accessAbstract
IMPORTANCE Epidemiologic studies have suggested that higher intake of added sugar is associated with cardiovascular disease (CVD) risk factors. Few prospective studies have examined the association of added sugar intake with CVD mortality. OBJECTIVE To examine time trends of added sugar consumption as percentage of daily calories in the United States and investigate the association of this consumption with CVD mortality. DESIGN, SETTING, AND PARTICIPANTS National Health and Nutrition Examination Survey (NHANES, 1988-1994 [III], 1999-2004, and 2005-2010 [n = 31,147]) for the time trend analysis and NHANES III Linked Mortality cohort (1988-2006 [n = 11 733]), a prospective cohort of a nationally representative sample of US adults for the association study. MAIN OUTCOMES AND MEASURES Cardiovascular disease mortality. RESULTS Among US adults, the adjusted mean percentage of daily calories from added sugar increased from 15.7% (95% CI, 15.0%-16.4%) in 1988-1994 to 16.8% (16.0%-17.7%; P = .02) in 1999-2004 and decreased to 14.9% (14.2%-15.5%; P < .001) in 2005-2010. Most adults consumed 10% or more of calories from added sugar (71.4%) and approximately 10% consumed 25% or more in 2005-2010. During a median follow-up period of 14.6 years, we documented 831 CVD deaths during 163,039 person-years. Age-, sex-, and race/ethnicity-adjusted hazard ratios (HRs) of CVD mortality across quintiles of the percentage of daily calories consumed from added sugar were 1.00 (reference), 1.09 (95% CI, 1.05-1.13), 1.23 (1.12-1.34), 1.49 (1.24-1.78), and 2.43 (1.63-3.62; P < .001), respectively. After additional adjustment for sociodemographic, behavioral, and clinical characteristics, HRs were 1.00 (reference), 1.07 (1.02-1.12), 1.18 (1.06-1.31), 1.38 (1.11-1.70), and 2.03 (1.26-3.27; P = .004), respectively. Adjusted HRs were 1.30 (95% CI, 1.09-1.55) and 2.75 (1.40-5.42; P = .004), respectively, comparing participants who consumed 10.0% to 24.9% or 25.0% or more calories from added sugar with those who consumed less than 10.0% of calories from added sugar. These findings were largely consistent across age group, sex, race/ethnicity (except among non-Hispanic blacks), educational attainment, physical activity, health eating index, and body mass index. CONCLUSIONS AND RELEVANCE Most US adults consume more added sugar than is recommended for a healthy diet. We observed a significant relationship between added sugar consumption and increased risk for CVD mortality.
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“Additionally, in studies of vegetarian diets all plant foods are treated equally, even though certain plant foods, such as refined grains and sugar-sweetened beverages (SSBs) are associated with higher cardio-metabolic risk.(11–13)”
From Healthful and Unhealthful Plant-Based Diets and the Risk of Coronary Heart Disease in U.S. Adults (2017) · cites this paper as [12]
In the citing paper
“In the National Health and Nutrition Examination Survey III (NHANES III), with 831 CVD deaths during 163,039 person-years of follow-up, consumption of ≥ 7 SSB servings/week was associated with a 29% increased CVD mortality risk compared with < 1 serving/week (120), with no increased risk up to 6 drinks/week.”
From Food Consumption and its Impact on Cardiovascular Disease: Importance of Solutions Focused on the Globalized Food System (2015) · cites this paper as [120]
In the citing paper
“Sugar-sweetened beverage (SSB) consumption accounts for up to 50% of added sugar in the American diet (120,121).”
From Food Consumption and its Impact on Cardiovascular Disease: Importance of Solutions Focused on the Globalized Food System (2015) · cites this paper as [120]
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BackgroundMethodGarg, P. K., Wilson, N., Levitan, E. B., Shikany, J. M., Howard, V. J., Newby, P. K., Judd, S. E., Howard, G., Cushman, M., & Soliman, E. Z. (2023) · European Journal of Nutrition · doi:10.1007/s00394-023-03159-z · Cited by 11
Functional properties and flavor characteristics of milk from cows supplemented with jujube powder
Zhang, C., Mei, J., Wang, Y., Yu, B., & Liu, H. (2023) · Journal of Dairy Science · doi:10.3168/jds.2023-23786 · Cited by 11
“However, these increase production costs and health concerns because of the added sugar, which has been linked to cardiovascular disease and lower nutrient value (Yang et al., 2014).”
BackgroundGračner, T. (2021) · Journal of Health Economics · doi:10.1016/j.jhealeco.2021.102506 · Cited by 12
Examining persistence of acute environmental enrichment-induced anti-sucrose craving effects in rats
Grimm, J. W., Hyde, J., Glueck, E., North, K., Ginder, D. E., Jiganti, K., Hopkins, M., Sauter, F., MacDougall, D., & Hovander, D. (2019) · Appetite · doi:10.1016/j.appet.2019.03.037 · Cited by 11
“Excessive sugar consumption increases the likelihood and severity of several negative health outcomes including diabetes, heart disease, cancers, and obesity (CDC, 2018; Yang et al., 2014).”
BackgroundAn overview of addiction to sugar
Onaolapo, A. Y., Onaolapo, O. J., & Olowe, O. A. (2020) · Elsevier eBooks · doi:10.1016/b978-0-12-816918-6.00009-3 · Cited by 13
Petimar, J., Moran, A. J., Ramirez, M., & Block, J. P. (2020) · Journal of the Academy of Nutrition and Dietetics · doi:10.1016/j.jand.2020.06.006 · Cited by 11
Changing dietary approaches to prevent cardiovascular disease
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Sugar, non-nutritive sweetener intake and obesity risk in college students
Tapanee, P., Reeder, N., Christensen, R., & Tolar-Peterson, T. (2021) · Journal of American College Health · doi:10.1080/07448481.2021.1960844 · Cited by 11
“8,11,12 Moreover, an added sugar intake greater than WHO recommendation was associated with a lower intake of micronutrients, fiber, protein, and alcohol.”
BackgroundThe 2015-2020 Dietary Guidelines
Rouen, P. A., & Wallace, B. R. (2017) · Home Healthcare Now · doi:10.1097/nhh.0000000000000503 · Cited by 11
“Strong evidence shows added sugar intake is associated with CVD mortality (Yang et al., 2014), hypertension (Brown et al., 2011), obesity, and diabetes (Hu & Malik, 2010).”
BackgroundSadowska, J., & Bruszkowska, M. (2017) · Acta Scientiarum Polonorum Technologia Alimentaria · doi:10.17306/j.afs.0482 · Cited by 11
The effects of sweeteners and sweetness enhancers on obesity and diabetes: a review
Jiao, Y., & Wang, Y. (2018) · Journal of Food Bioactives · doi:10.31665/jfb.2018.4166 · Cited by 14
“creased trend of sugar consumption in recent decades, this number is still much higher than the recommended dietary upper limit in US diet, especially among children (Yang et al., 2014).”
BackgroundThe, N. S., Couch, S. C., Urbina, E. M., Crandell, J., Liese, A. D., Dabelea, D., Kim, G. J., Tooze, J. A., Lawrence, J. M., & Mayer‐Davis, E. J. (2019) · Nutrients · doi:10.3390/nu11081752 · Cited by 12
“adults [11] but not in elderly Chinese adults [12].”
BackgroundCarbone, S., Billingsley, H., & Lavie, C. J. (2019) · Mayo Clinic Proceedings · doi:10.1016/j.mayocp.2019.10.017 · Cited by 11
Long-Term Memory Function Impairments following Sucrose Exposure in Juvenile versus Adult Rats
Coirini, H., Rey, M., Deniselle, M. C. G., & Kruse, M. S. (2022) · Biomedicines · doi:10.3390/biomedicines10112723 · Cited by 10
“This augmentation is largely attributable to the rising consumption of sugar-sweetened beverages (SSBs), the largest single source of added sugar consumption worldwide [3].”
BackgroundThe Effect of a 14-Day gymnema sylvestre Intervention to Reduce Sugar Cravings in Adults
Turner, S., Diako, C., Kruger, R., Wong, M., Wood, W., Rutherfurd-Markwick, K. J., Stice, E. M., & Ali, A. (2022) · Nutrients · doi:10.3390/nu14245287 · Cited by 10
“Excessive sugar intake has been linked to dental caries [2], metabolic syndrome [3], and cardiovascular disease [4], with emerging links to increased cancer risk, particularly for breast cancer [5].”
BackgroundGonçalves, N. G., Suemoto, C. K., & Ferreira, N. V. (2022) · The Journals of Gerontology Series B · doi:10.1093/geronb/gbac186 · Cited by 11
Bestari, F. F., Andarwulan, N., & Palupi, E. (2023) · Foods · doi:10.3390/foods12244457 · Cited by 10
“Further, excessive sodium intake may lead to cardiovascular disease by increasing triglyceride and low-density lipoprotein cholesterol levels, which are risk factors for cardiovascular diseases [47].”
BackgroundDietary management of dyslipidemia
Chopra, A. K. (2023) · Indian Heart Journal · doi:10.1016/j.ihj.2023.12.005 · Cited by 13
Li, F., Luo, Q., Guo, T., Zhou, S., Cheng, Z., Pan, H., & Tu, J. (2025) · Annals of Medicine · doi:10.1080/07853890.2025.2561789 · Cited by 12
“…calories from added sugars had a nearly 3-fold increased risk of cardio-vascular mortality, including stroke, compared to those consuming 10%, concomitant with demonstrated significantly elevated rates of atherogenic dyslipidemia, sustained weight gain trajectories, and obesity prevalence [150].”
Association of diabetes diagnosis with dietary changes and weight reduction
Kim, D., Koh, K., Swaminathan, S., & Trivedi, A. N. (2018) · Expert Review of Pharmacoeconomics & Outcomes Research · doi:10.1080/14737167.2018.1468257 · Cited by 11
Bethancourt, H. J., Kratz, M., & O’Connor, K. A. (2019) · British Journal Of Nutrition · doi:10.1017/s0007114519001533 · Cited by 10
How Much Sugar is in My Drink? The Power of Visual Cues
Merillat, B. D., & Gonzalez-Vallejo, C. C. (2020) · Nutrients · doi:10.3390/nu12020394 · Cited by 20
“The evidence from medical and health care research is mounting to support the link between sugar consumption and cardiovascular disease and mortality [41].”
BackgroundBock, J. M., Iwamoto, E., Horak, J. G., Feider, A. J., Hanada, S., & Casey, D. P. (2020) · American Journal of Physiology-Regulatory, Integrative and Comparative Physiology · doi:10.1152/ajpregu.00055.2020 · Cited by 10
“Diets rich in processed sugar are associated with a 30% increase in cardiovascular disease-related mortality (51).”
Fattore, E., Botta, F., & Bosetti, C. (2020) · Nutrition Reviews · doi:10.1093/nutrit/nuaa077 · Cited by 10
Nutritional Composition and Purchasing Patterns of Supermarket Prepared Foods Over Time
Petimar, J., Grummon, A. H., Simon, D. N., & Block, J. P. (2022) · American Journal of Preventive Medicine · doi:10.1016/j.amepre.2022.08.021 · Cited by 10
Zhang, Y., Li, D., & Zhang, H. (2023) · Frontiers in Nutrition · doi:10.3389/fnut.2023.1077896 · Cited by 10
“Finally, in the HEI-2010, empty calories are those derived from added sugars and solid fats (7), there has been an association between solid fat intake as well as added sugar intake with mortality in previous studies (39, 40).”
BackgroundDasgupta, K., Mussa, J., Brazeau, A., Dahhou, M., Sanmartin, C., Ross, N. A., & Rahme, E. (2023) · BMC Public Health · doi:10.1186/s12889-023-15600-3 · Cited by 11
“Of note, the NHANES analysis that examined fatal CVD outcomes [7] used food frequency questionnaires with a 7-day recall for the main analyses, but obtained similar results in a sensitivity analysis using a single 24-h dietary recall.”
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“With the improvement of living co ditions and the diversification of food options, there has been a gradual increase in the incide ce of chro ic diseases resulting from unhealthy dietary habits [8,9].”
BackgroundAhmadijoo, P., Eftekhari, M. H., Masoumi, S. J., Zahedani, M. R., & Mohammadi, F. (2023) · BMC Nutrition · doi:10.1186/s40795-023-00735-8 · Cited by 10
Sugars and health – risk assessment to risk management
Anderson, A. S. (2014) · Public Health Nutrition · doi:10.1017/s1368980014001839 · Cited by 10
The Hypoglycaemic Potential of Antioxidant-Rich Food Extracts
Chepulis, L. M., Al-Aubaidy, H. A., & Page, R. A. (2016) · Functional Foods in Health and Disease · doi:10.31989/ffhd.v6i8.271 · Cited by 10
The twin white herrings: Salt and sugar
Kalra, S., Gupta, L., Khandelwal, D., Dutta, D., Lal, P. R., & Gupta, Y. (2018) · Indian Journal of Endocrinology and Metabolism · doi:10.4103/ijem.ijem_117_18 · Cited by 13
Sweet taste perception is greater in non-Hispanic black than in non-Hispanic white adults
Bowser, S., Farnsworth, N. M., Russell, K., Schlechter, H., Bernstein, S. B., Courville, A. B., Zambell, K. L., Skarulis, M. C., & Muniyappa, R. (2018) · Nutrition · doi:10.1016/j.nut.2018.08.003 · Cited by 10
“Both fresh fruit and sugar-sweetened beverages were considered sweet products, yet fresh fruit has health benefits associated with increased consumption of vitamins, minerals, fiber, and antioxidants, while consumption of sugar-sweetened beverages has been associated with negative health consequences [15].”
BackgroundHirode, G., Vittinghoff, E., Bharmal, N. H., Kandula, N. R., & Kanaya, A. M. (2019) · BMC Cardiovascular Disorders · doi:10.1186/s12872-019-1045-z · Cited by 10
The effects of soda taxes on adolescent sugar intake and blood sugar
Restrepo, B., & Cantor, J. (2020) · Health Economics · doi:10.1002/hec.4142 · Cited by 10
Metadata
- Authors
- Yang, Q., Zhang, Z., Gregg, E. W., Flanders, W. D., Merritt, R., & Hu, F. B.
- Affiliations
- Centers for Disease Control and Prevention (US)
- Emory University (US)
- Harvard University (US)
- Corresponding author
- Yang, Quanhe
- Venue
- JAMA Internal Medicine
- Publisher
- American Medical Association (AMA)
- Published
- 2014-04-01
- Volume
- 174
- Issue
- 4
- Pages
- 516
- ISSN
- 2168-6106 (ISSN-L)
- PMC
- PMC10910551
- OpenAlex
- W2115321988
- Cited by
- 947
- References
- 49
- Citations by year
- 2026: 29 · 2025: 47 · 2024: 51 · 2023: 93 · 2022: 89 · 2021: 88 · 2020: 136 · 2019: 96 · 2018: 68 · 2017: 75 · 2016: 78 · 2015: 58 · 2014: 38
- FWCI
- 66.80
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- JAMA Internal Medicine (publishedVersion)
- PubMed (publishedVersion)
- PubMed Central (acceptedVersion)
- Funders
- National Institutes of Health (CC999999)
- Topics
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diet, Metabolism, and Disease
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Obesity, Physical Activity, Diet
- Keywords
- added sugar intake, cardiovascular mortality, sugar consumption, prospective cohort, cardiovascular risk factors, sociodemographic disparities, United States adults, sugar-sweetened beverages, fruit and vegetable intake, alcohol consumption, physical activity, smoking, body mass index, blood pressure
- MeSH terms
- Adult, Aged, Energy Intake, Carbohydrates, Cardiovascular Diseases, Female, Humans, Male, Middle Aged, Nutrition Surveys, Prospective Studies, Risk, United States
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