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Added Sugar Intake and Cardiovascular Diseases Mortality Among US Adults
Open accessAbstract
IMPORTANCE Epidemiologic studies have suggested that higher intake of added sugar is associated with cardiovascular disease (CVD) risk factors. Few prospective studies have examined the association of added sugar intake with CVD mortality. OBJECTIVE To examine time trends of added sugar consumption as percentage of daily calories in the United States and investigate the association of this consumption with CVD mortality. DESIGN, SETTING, AND PARTICIPANTS National Health and Nutrition Examination Survey (NHANES, 1988-1994 [III], 1999-2004, and 2005-2010 [n = 31,147]) for the time trend analysis and NHANES III Linked Mortality cohort (1988-2006 [n = 11 733]), a prospective cohort of a nationally representative sample of US adults for the association study. MAIN OUTCOMES AND MEASURES Cardiovascular disease mortality. RESULTS Among US adults, the adjusted mean percentage of daily calories from added sugar increased from 15.7% (95% CI, 15.0%-16.4%) in 1988-1994 to 16.8% (16.0%-17.7%; P = .02) in 1999-2004 and decreased to 14.9% (14.2%-15.5%; P < .001) in 2005-2010. Most adults consumed 10% or more of calories from added sugar (71.4%) and approximately 10% consumed 25% or more in 2005-2010. During a median follow-up period of 14.6 years, we documented 831 CVD deaths during 163,039 person-years. Age-, sex-, and race/ethnicity-adjusted hazard ratios (HRs) of CVD mortality across quintiles of the percentage of daily calories consumed from added sugar were 1.00 (reference), 1.09 (95% CI, 1.05-1.13), 1.23 (1.12-1.34), 1.49 (1.24-1.78), and 2.43 (1.63-3.62; P < .001), respectively. After additional adjustment for sociodemographic, behavioral, and clinical characteristics, HRs were 1.00 (reference), 1.07 (1.02-1.12), 1.18 (1.06-1.31), 1.38 (1.11-1.70), and 2.03 (1.26-3.27; P = .004), respectively. Adjusted HRs were 1.30 (95% CI, 1.09-1.55) and 2.75 (1.40-5.42; P = .004), respectively, comparing participants who consumed 10.0% to 24.9% or 25.0% or more calories from added sugar with those who consumed less than 10.0% of calories from added sugar. These findings were largely consistent across age group, sex, race/ethnicity (except among non-Hispanic blacks), educational attainment, physical activity, health eating index, and body mass index. CONCLUSIONS AND RELEVANCE Most US adults consume more added sugar than is recommended for a healthy diet. We observed a significant relationship between added sugar consumption and increased risk for CVD mortality.
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“Additionally, in studies of vegetarian diets all plant foods are treated equally, even though certain plant foods, such as refined grains and sugar-sweetened beverages (SSBs) are associated with higher cardio-metabolic risk.(11–13)”
From Healthful and Unhealthful Plant-Based Diets and the Risk of Coronary Heart Disease in U.S. Adults (2017) · cites this paper as [12]
In the citing paper
“In the National Health and Nutrition Examination Survey III (NHANES III), with 831 CVD deaths during 163,039 person-years of follow-up, consumption of ≥ 7 SSB servings/week was associated with a 29% increased CVD mortality risk compared with < 1 serving/week (120), with no increased risk up to 6 drinks/week.”
From Food Consumption and its Impact on Cardiovascular Disease: Importance of Solutions Focused on the Globalized Food System (2015) · cites this paper as [120]
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“Sugar-sweetened beverage (SSB) consumption accounts for up to 50% of added sugar in the American diet (120,121).”
From Food Consumption and its Impact on Cardiovascular Disease: Importance of Solutions Focused on the Globalized Food System (2015) · cites this paper as [120]
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“Is it just a function of “added sugar” in the diet (Johnson et al. 2009; Yang et al. 2014), or does fructose have unique characteristics associated with these pathologies? Persistently elevated high fructose, but not glucose intake, has been associated with development of hypertension, followed by type-2 diabetes and…”
BackgroundYan, R., Chan, C. B., & Louie, J. C. Y. (2022) · American Journal of Clinical Nutrition · doi:10.1093/ajcn/nqac084 · Cited by 65
Amino acid variability, tradeoffs and optimality in human diet
Dai, Z., Zheng, W., & Locasale, J. W. (2022) · Nature Communications · doi:10.1038/s41467-022-34486-0 · Cited by 61
The fructose survival hypothesis for obesity
Johnson, R. J., Lanaspa, M. A., Sánchez‐Lozada, L. G., Tolan, D. R., Nakagawa, T., Ishimoto, T., Andrés-Hernando, A., Rodríguez‐Iturbe, B., & Stenvinkel, P. (2023) · Philosophical Transactions of the Royal Society B Biological Sciences · doi:10.1098/rstb.2022.0230 · Cited by 64
“Today these ‘added sugars’ account for ≈15% of overall energy intake, with some groups ingesting as much as 20% or more [6].”
BackgroundDenova-Gutiérrez, E., Tucker, K., Flores, M., Barquera, S., & Salmerón, J. (2019) · Journal of NutriLife · doi:10.3945/jn.115.217539 · Cited by 58
“This information is congruent with recent findings linking the consumption of added sugar to higher risk of CVD (45, 46).”
ResultSugars and health: a review of current evidence and future policy
Evans, C. E. L. (2016) · Proceedings of The Nutrition Society · doi:10.1017/s0029665116002846 · Cited by 59
Ultra-processed food intake and all-cause mortality: DRECE cohort study
Romero, C., Arroba, C. M., Navia, P. C., Lora, D., & de la Cámara, A. G. (2021) · Public Health Nutrition · doi:10.1017/s1368980021003256 · Cited by 62
“Likewise, UPF provide added sugars (35) , which contributes to the excessive consumption of added sugars that has been associated with increased CVD mortality (54) .”
New Insights on the Risk for Cardiovascular Disease in African Americans
Saab, K. R., Kendrick, J., Yracheta, J., Lanaspa, M. A., Pollard, M., & Johnson, R. J. (2014) · Journal of the American Society of Nephrology · doi:10.1681/asn.2014040393 · Cited by 62
Differential motivational profiles following adolescent sucrose access in male and female rats
Reichelt, A. C., Abbott, K. N., Westbrook, R. F., & Morris, M. J. (2016) · Physiology & Behavior · doi:10.1016/j.physbeh.2016.01.038 · Cited by 58
“The physical health consequences of sugar overconsumption such as weight gain and cardiovascular disease are well documented [3].”
Moreira, P. V., Hyseni, L., Moubarac, J., Martins, A. P. B., Baraldi, L. G., Capewell, S., O’Flaherty, M., & Guzman-Castillo, M. (2017) · Public Health Nutrition · doi:10.1017/s1368980017002063 · Cited by 61
“Furthermore, high consumption of added sugar (18 – 21) , sodium (22,23) , saturated fat (24) and trans -fat (25) has been associated in the past with the development of CVD (13,19,22) .”
Lichtenstein, A. H., Khera, A., Anderson, C. A. M., Appel, L. J., DeSilva, D. M., Gardner, C. D., Hu, F. B., Jones, D. W., & Petersen, K. S. (2026) · Circulation · doi:10.1161/cir.0000000000001435 · Cited by 62
Huang, Y., Kypridemos, C., Liu, J., Lee, Y., Pearson‐Stuttard, J., Collins, B., Bandosz, P., Capewell, S., Whitsel, L. P., Wilde, P., et al. (2019) · Circulation · doi:10.1161/circulationaha.118.036751 · Cited by 61
Scheelbeek, P., Cornelsen, L., Marteau, T. M., Jebb, S. A., & Smith, R. (2019) · BMJ · doi:10.1136/bmj.l4786 · Cited by 56
Vasopressin mediates fructose-induced metabolic syndrome by activating the V1b receptor
Andrés-Hernando, A., Jensen, T., Kuwabara, M., Orlicky, D. J., Cicerchi, C., Li, N., Roncal-Jiménez, C. A., García, G., Ishimoto, T., MacLean, P. S., et al. (2020) · JCI Insight · doi:10.1172/jci.insight.140848 · Cited by 56
“Sugar intake, especially from soft drinks, is strongly associated with the development of metabolic syndrome (1, 2) and may also increase cardiovascular mortality (3, 4).”
InfluentialImpact of sugars and sugar taxation on body weight control: A comprehensive literature review
Bes‐Rastrollo, M., Sayón-Orea, C., Ruiz‐Canela, M., & Martínez‐González, M. Á. (2016) · Obesity · doi:10.1002/oby.21535 · Cited by 59
Hedrick, V. E., Davy, B. M., You, W., Porter, K., Estabrooks, P. A., & Zoellner, J. (2017) · American Journal of Clinical Nutrition · doi:10.3945/ajcn.116.144543 · Cited by 60
“INTRODUCTION Added-sugar (AS)(6) consumption is a key dietary intervention target because evidence has shown that excessive intake is a contributor to obesity (1, 2) and related comorbidities such as type 2 diabetes (3, 4) and cardiovascular disease (2).”
BackgroundProspective association between added sugars and frailty in older adults
Laclaustra, M., Rodríguez‐Artalejo, F., Guallar‐Castillón, P., Banegas, J. R., Graciani, A., García‐Esquinas, E., Ordovás, J. M., & López‐García, E. (2018) · American Journal of Clinical Nutrition · doi:10.1093/ajcn/nqy028 · Cited by 58
“The unhealthy effects of sugar sweetening beyond beverages have also been studied, and such studies have shown that the amount of added sugars in the whole diet is associated with cardiovascular mortality in US adults (7).”
BackgroundFast-Food Consumption, Dietary Quality, and Dietary Intake of Adolescents in Saudi Arabia
Mumena, W. A., Ateek, A. A., Alamri, R. K., Alobaid, S. A., Alshallali, S. H., Afifi, S. Y., Aljohani, G. A., & Kutbi, H. A. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph192215083 · Cited by 54
Effect of flavored milk vs plain milk on total milk intake and nutrient provision in children
Fayet‐Moore, F. (2015) · Nutrition Reviews · doi:10.1093/nutrit/nuv031 · Cited by 54
Sugar and health in South Africa: Potential challenges to leveraging policy change
Myers, A., Fig, D., Tugendhaft, A., Mandle, J., Myers, J. E., & Hofman, K. J. (2015) · Global Public Health · doi:10.1080/17441692.2015.1071419 · Cited by 57
“, 2010), cardiovascular disease (Yang et al., 2014), cancer (Chocarro-Calvo, García-Martínez, Ardila-González, De la Vieja, & GarcíaJiménez, 2013), and dental caries (Touger-Decker & Van Loveren, 2003).”
BackgroundStenvinkel, P. (2014) · Nephrology Dialysis Transplantation · doi:10.1093/ndt/gfu338 · Cited by 54
“As carbohydrates with a high glycaemic index increase the risk for metabolic syndrome and obesity [44] as well as CVD [43], it is believed that increased intake of energy-dense food is the main culprit.”
BackgroundEpner, M., Yang, P., Wagner, R. W., & Cohen, L. G. (2022) · Cancers · doi:10.3390/cancers14246042 · Cited by 56
“Outside the context of cancer, excess sugar intake is linked with diabetes [93,94], cardiovascular disease [95], and Alzheimer’s disease and other forms of dementia [96] and is linked with other cause-specific deaths [97], and these associations are independent of obesity [93–95,97].”
BackgroundFood System Policy, Public Health, and Human Rights in the United States
Shannon, K., Kim, B. F., McKenzie, S. E., & Lawrence, R. S. (2015) · Annual Review of Public Health · doi:10.1146/annurev-publhealth-031914-122621 · Cited by 57
“Chronic conditions such as cardiovascular disease, type 2 diabetes, metabolic syndrome, and certain types of cancers have been associated with elevated intake of red meat and processed meat (29, 79, 85, 102, 103, 117, 142, 147), added sugars (11, 75, 96, 98, 197), saturated fats and trans fats (69, 83, 107, 134, 148),…”
BackgroundSilver nanoparticles-based plasmonic assay for the determination of sugar content in food matrices
Pelle, F. D., Scroccarello, A., Scarano, S., & Compagnone, D. (2018) · Analytica Chimica Acta · doi:10.1016/j.aca.2018.11.015 · Cited by 51
Montero-Salazar, H., Donat‐Vargas, C., Moreno‐Franco, B., Sandoval‐Insausti, H., Civeira, F., Laclaustra, M., & Guallar‐Castillón, P. (2020) · BMC Medicine · doi:10.1186/s12916-020-01678-8 · Cited by 51
The scientific basis for healthful carbohydrate profile
Lamothe, L. M., Lê, K., Samra, R. A., Roger, O., Green, H., & Macé, K. (2017) · Critical Reviews in Food Science and Nutrition · doi:10.1080/10408398.2017.1392287 · Cited by 53
What is the appropriate upper limit for added sugars consumption?
Rippe, J. M., Sievenpiper, J. L., Lê, K., White, J. S., Clemens, R., & Angelopoulos, T. J. (2016) · Nutrition Reviews · doi:10.1093/nutrit/nuw046 · Cited by 54
“Yang et al.22 reported that risk of cardiovascular disease was 1.30 for those who consumed 10% to 24.9% of calories from added sugars and 2.75 for those who consumed 25% or more of calories from added sugars ( 10% of the population) when compared with those who consumed less than 10% of added calories from sugars.”
BackgroundInfluentialTappy, L., & Lê, K. (2015) · Current Diabetes Reports · doi:10.1007/s11892-015-0627-0 · Cited by 50
Healthy eating and all-cause mortality among Chinese aged 80 years or older
Yan, L. L., Li, C., Zou, S., Li, Y., Gong, E., He, Z., Shao, S., Jin, X., Hua, Y., Gallis, J. A., et al. (2022) · International Journal of Behavioral Nutrition and Physical Activity · doi:10.1186/s12966-022-01280-6 · Cited by 53
Frondelius, K., Borg, M., Ericson, U., Borné, Y., Melander, O., & Sonestedt, E. (2017) · Nutrients · doi:10.3390/nu9030211 · Cited by 50
“Observational studies have shown that higher intake of added sugar is associated with an increased incidence of CVD and CVD-mortality [30,31] and that sugar consumption seems to adversely affect blood lipid concentrations, resulting in a more atherogenic profile [11,32–34].”
BackgroundAdherence to a plant-based diet in relation to adipose tissue volumes and liver fat content
Ratjen, I., Morze, J., Enderle, J., Both, M., Borggrefe, J., Müller, H., Kassubek, J., Koch, M., & Lieb, W. (2020) · American Journal of Clinical Nutrition · doi:10.1093/ajcn/nqaa119 · Cited by 49
“Sweets, refined grains, and sugar-sweetened beverages are unhealthy plant-based food choices, which are associated with a higher risk of several chronic diseases (16, 17).”
BackgroundYang, B., Glenn, A. J., Liu, Q., Madsen, T. E., Allison, M., Shikany, J. M., Manson, J. E., Chan, K. H. K., Wu, W., Li, J., et al. (2022) · Nutrients · doi:10.3390/nu14204226 · Cited by 49
“reviewed 24 prospective cohort studies [3] and found only two that examined the role of added sugar in cardiovascular death [4,5], reporting a summary relative risk (95% confidence interval (CI)) of 1.”
BackgroundMethodEstimating Free and Added Sugar Intakes in New Zealand
Kibblewhite, R., Nettleton, A., McLean, R. M., Haszard, J. J., Fleming, E., Kruimer, D., & Morenga, L. T. (2017) · Nutrients · doi:10.3390/nu9121292 · Cited by 57
“Intake of free or added sugars has been linked to several adverse outcomes, including weight gain [1], dental caries [2], cardiovascular disease mortality [3], type II diabetes [4], and cardiometabolic risk [5].”
BackgroundHECKE, T. V., Vrieze, J. D., Boon, N., Vos, W. H. D., Vossen, E., & SMET, S. D. (2018) · Molecular Nutrition & Food Research · doi:10.1002/mnfr.201800962 · Cited by 49
Energy compensation following consumption of sugar-reduced products: a randomized controlled trial
Markey, O., Jeune, J. L., & Lovegrove, J. A. (2015) · European Journal of Nutrition · doi:10.1007/s00394-015-1028-5 · Cited by 52
“Although potential underlying mechanisms responsible for the relationship between added sugar consumption and cardiometabolic risk are not fully established, emerging research suggests that in addition to the indirect impact of weight gain on these parameters, excessive added sugar consumption may impact on several ph…”
BackgroundCardiometabolic Syndrome and Increased Risk of Heart Failure
von Bibra, H., Paulus, W., & Sutton, M. S. J. (2016) · Current Heart Failure Reports · doi:10.1007/s11897-016-0298-4 · Cited by 47
Dietary influences on cognition
Reichelt, A. C., Stoeckel, L. E., Reagan, L. P., Winstanley, C. A., & Page, K. A. (2018) · Physiology & Behavior · doi:10.1016/j.physbeh.2018.02.052 · Cited by 51
Fujiwara, A., Murakami, K., Asakura, K., Uechi, K., Sugimoto, M., Wang, H.-C., Masayasu, S., & Sasaki, S. (2018) · Nutrients · doi:10.3390/nu10101474 · Cited by 51
“In particular, the intake of sugars that are added during manufacturing and cooking (namely added or free sugar) is under scrutiny by the World Health Organization (WHO) and many countries [1,2] because of positive associations with an increased risk of dental caries [3], obesity [4], type 2 diabetes [5], cardiovascul…”
BackgroundAre Fruit Juices Just as Unhealthy as Sugar-Sweetened Beverages?
Guasch‐Ferré, M., & Hu, F. B. (2019) · JAMA Network Open · doi:10.1001/jamanetworkopen.2019.3109 · Cited by 47
Metadata
- Authors
- Yang, Q., Zhang, Z., Gregg, E. W., Flanders, W. D., Merritt, R., & Hu, F. B.
- Affiliations
- Centers for Disease Control and Prevention (US)
- Emory University (US)
- Harvard University (US)
- Corresponding author
- Yang, Quanhe
- Venue
- JAMA Internal Medicine
- Publisher
- American Medical Association (AMA)
- Published
- 2014-04-01
- Volume
- 174
- Issue
- 4
- Pages
- 516
- ISSN
- 2168-6106 (ISSN-L)
- PMC
- PMC10910551
- OpenAlex
- W2115321988
- Cited by
- 947
- References
- 49
- Citations by year
- 2026: 29 · 2025: 47 · 2024: 51 · 2023: 93 · 2022: 89 · 2021: 88 · 2020: 136 · 2019: 96 · 2018: 68 · 2017: 75 · 2016: 78 · 2015: 58 · 2014: 38
- FWCI
- 66.80
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- JAMA Internal Medicine (publishedVersion)
- PubMed (publishedVersion)
- PubMed Central (acceptedVersion)
- Funders
- National Institutes of Health (CC999999)
- Topics
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diet, Metabolism, and Disease
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Obesity, Physical Activity, Diet
- Keywords
- added sugar intake, cardiovascular mortality, sugar consumption, prospective cohort, cardiovascular risk factors, sociodemographic disparities, United States adults, sugar-sweetened beverages, fruit and vegetable intake, alcohol consumption, physical activity, smoking, body mass index, blood pressure
- MeSH terms
- Adult, Aged, Energy Intake, Carbohydrates, Cardiovascular Diseases, Female, Humans, Male, Middle Aged, Nutrition Surveys, Prospective Studies, Risk, United States
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