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Cited by 4

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Bone health and the masters runner

Raiser, Sara N., Schroeder, Allison N., Lawley, Richard J., Tenforde, Adam S.·2024·PM&R
DOI 10.1002/pmrj.13175
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Abstract

Masters runners are often defined as those ages 35 years and older who train and compete in running events. These runners represent a growing population of the overall running community and experience running‐related injuries including bone stress injuries (BSIs). Similar to younger runners, health considerations in masters runners include the goal to optimize bone health with focus on mitigating age‐associated loss of bone strength and preventing BSIs through a combination of ensuring appropriate physical activity, optimizing nutrition, and correcting faulty biomechanics. Importantly, BSIs in masters runners may include characteristics of both overuse injury from insufficient recovery and failure of bone weakened by age‐related loss of bone (insufficiency fractures). This narrative review covers the limited available research on strategies to optimize bone health in masters runners. Applying knowledge on masters athletes and extrapolating from other populations, we propose strategies on treatment and prevention of BSIs. Finally, the review highlights gaps in knowledge that require further age‐specific discoveries to advance treatment and prevention.

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Metadata

Authors
Raiser, S. N., Schroeder, A. N., Lawley, R. J., & Tenforde, A. S.
Affiliations
  • Department of Physical Medicine & Rehabilitation University of Virginia Charlottesville Virginia USA
  • Department of Orthopedics University Hospitals and Case Western Reserve University Cleveland Ohio USA
  • Department of Physical Medicine & Rehabilitation Loyola University Medical Center Maywood Illinois USA
  • Department of Physical Medicine & Rehabilitation Spaulding Rehabilitation Hospital Charlestown Massachusetts USA
ORCID
Venue
PM&R
Publisher
Wiley
Published
2024-03-27
Volume
16
Issue
4
Pages
363-373
ISSN
  • 1934-1482
  • 1934-1563
DOI
10.1002/pmrj.13175
Cited by
4
References
7
Language
en
Licence
creativecommons.org/licenses/by-nc-nd/4.0/ (vor)

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