Causes of Emotional Eating and Matched Treatment of Obesity
Open accessAbstract
PURPOSE OF THE REVIEW: Eating in response to negative emotions (EE) may be an explanatory factor of the weight regain of many dieters. This narrative review presents evidence on possible causes of EE and the association of EE with depression and obesity and discusses implications of these findings for the treatment of obesity. RECENT FINDINGS: Possible causes of EE are high dietary restraint, poor interoceptive awareness, alexithymia, emotion dysregulation and a reversed hypothalamic pituitary adrenal (HPA) stress axis. EE may be the outcome of inadequate parenting or depressive feelings in interaction with genetic susceptibility. There is also robust evidence that EE is a mediator between depression and obesity. The association of EE with depression and poor emotion regulation skills suggests that the treatment of obese people with high EE should not focus on calorie-restricted diets but on emotion regulation skills. The DEBQ (Dutch Eating Behavior Questionnaire) enables such a matched treatment of obesity.
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Emotion-based eating is associated with emotion dysregulation, poor emotion regulation skills, low distress tolerance, dietary restraint, loss of control of eating, poor awareness of hunger/fullness signals, body image dissatisfaction, internalized shame, and low self-compassion.
“In addition to depression, emotion-based eating is associated with many other factors, including emotion dysregulation, poor emotion regulation skills, low distress tolerance, dietary restraint, loss of control of eating, poor awareness of hunger/fullness signals, body image dissatisfaction, internalized shame, and low self-compassion (24–29).”
From Behavioral Interventions to Attenuate Driven Overeating and Weight Regain After Bariatric Surgery (2022) · cites this paper as [27]
The Introduction’s “Mechanisms of Emotional Eating” section links emotional eating to poor interoceptive awareness, poor emotion regulation strategies, and dietary restraint; the Abstract also names emotion dysregulation. The paper does not establish the claimed associations with body image dissatisfaction, internalized shame, or low self-compassion. It mentions distress tolerance as a treatment component, not as an associated factor, and does not clearly establish the claimed association with loss of control of eating. (LLM, conf=0.87)
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- Authors
- van Strien, T.
- Venue
- Current Diabetes Reports
- Published
- 2018-04-25
- Volume
- 18
- Issue
- 6
- Pages
- 35-35
- ISSN
- 1534-4827 (ISSN-L)
- 1539-0829
- PMC
- PMC5918520
- OpenAlex
- W2800460860
- Cited by
- 501
- References
- 98
- Citations by year
- 2026: 60 · 2025: 81 · 2024: 61 · 2023: 73 · 2022: 76 · 2021: 73 · 2020: 53 · 2019: 21 · 2018: 2 · 2016: 1
- FWCI
- 6.31
- Type
- journal article
- Language
- en
- Open access
- hybrid
- doi.org
- Licence
- Locations
- Current Diabetes Reports (publishedVersion, cc-by)
- Europe PMC (PubMed Central) (publishedVersion, other-oa)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- VU Research Portal (publishedVersion, other-oa)
- Radboud Repository (Radboud University) (submittedVersion)
- Radboud Repository (Radboud University) (submittedVersion, other-oa)
- Data Archiving and Networked Services (DANS) (submittedVersion, other-oa)
- Funders
- Radboud University
- Topics
- Social Sciences › Psychology › Clinical Psychology › Eating Disorders and Behaviors
- Health Sciences › Nursing › Nutrition and Dietetics › Nutrition, Health and Food Behavior
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Obesity, Physical Activity, Diet
- Keywords
- emotional eating, obesity, depression, weight regain, dietary restraint, interoceptive awareness, alexithymia, emotional dysregulation, hypothalamic-pituitary-adrenal axis, parenting, genetic susceptibility, emotion regulation, obesity treatment
- MeSH terms
- Depression, Eating, Emotions, Feeding Behavior, Humans, Obesity, Surveys and Questionnaires
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
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