Eating style, overeating and weight gain. A prospective 2-year follow-up study in a representative Dutch sample
Abstract
This study examined which individuals are particularly at risk for developing overweight and whether there are behavioral lifestyle factors that may attenuate this susceptibility. A prospective study with a 2-year follow-up was conducted in a sample representative of the general population of The Netherlands (n=590). Body mass change (self-reported) was assessed in relation to overeating and change in physical activity (both self-reported), dietary restraint, emotional eating, and external eating, as assessed by the Dutch Eating Behavior Questionnaire. There was a consistent main (suppressive) effect of increased physical activity on BMI change. Only emotional eating and external eating moderated the relation between overeating and body mass change. However, the interaction effect of external eating became borderline significant with Yes or No meaningful weight gain (weight gain >3%) as dependent variable. It was concluded that whilst increasing physical activity may attenuate weight gain, particularly high emotional eaters seem at risk for developing overweight, because overconsumption seems to be more strongly related to weight gain in people with high degrees of emotional eating.
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Emotional eating is positively associated with weight gain and obesity, both in adults and in younger populations.
“Since emotional eating was related to higher consumption of sweet and fatty food, as an attempt to regulate negative feelings, it was found to be positively associated with weight gain and obesity, both in adults [18] and in younger populations [19].”
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- Authors
- van Strien, T., Peter Herman, C., & Verheijden, M. W.
- Affiliations
- Netherlands Organisation for Applied Scientific Research (NL)
- Venue
- Appetite
- Publisher
- Elsevier BV
- Published
- 2012-12
- Volume
- 59
- Issue
- 3
- Pages
- 782-789
- ISSN
- 0195-6663 (ISSN-L)
- OpenAlex
- W2044195246
- Cited by
- 186
- References
- 59
- Citations by year
- 2026: 6 · 2025: 7 · 2024: 12 · 2023: 15 · 2022: 16 · 2021: 15 · 2020: 18 · 2019: 23 · 2018: 10 · 2017: 20 · 2016: 17 · 2015: 9 · 2014: 12 · 2013: 6
- FWCI
- 9.78
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Appetite (publishedVersion)
- PubMed (publishedVersion)
- Radboud Repository (Radboud University) (submittedVersion)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Eating Disorders and Behaviors
- Health Sciences › Nursing › Nutrition and Dietetics › Nutrition, Health and Food Behavior
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Obesity, Physical Activity, Diet
- Keywords
- eating styles, overeating, weight gain, overweight, emotional eating, external eating, dietary restraint, physical activity, body mass index change, dietary habits
- MeSH terms
- Adult, Emotions, Feeding Behavior, Female, Follow-Up Studies, Humans, Hyperphagia, Inhibition, Psychological, Life Style, Male, Middle Aged, Netherlands, Obesity, Prospective Studies, Surveys and Questionnaires, Risk Factors, Satiety Response, Social Control, Informal, Weight Gain, Health Behavior, Exercise, Body Mass Index, Young Adult, Self Report
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