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The Science of Badminton: Game Characteristics, Anthropometry, Physiology, Visual Fitness and Biomechanics
Abstract
Badminton is a racket sport for two or four people, with a temporal structure characterized by actions of short duration and high intensity. This sport has five events: men's and women's singles, men's and women's doubles, and mixed doubles, each requiring specific preparation in terms of technique, control and physical fitness. Badminton is one of the most popular sports in the world, with 200 million adherents. The decision to include badminton in the 1992 Olympics Game increased participation in the game. This review focuses on the game characteristics, anthropometry, physiology, visual attributes and biomechanics of badminton. Players are generally tall and lean, with an ectomesomorphic body type suited to the high physiological demands of a match. Indeed, a typical match characteristic is a rally time of 7 s and a resting time of 15 s, with an effective playing time of 31%. This sport is highly demanding, with an average heart rate (HR) of over 90% of the player's maximal HR. The intermittent actions during a game are demanding on both the aerobic and anaerobic systems: 60-70% on the aerobic system and approximately 30% on the anaerobic system, with greater demand on the alactic metabolism with respect to the lactic anaerobic metabolism. The shuttlecock has an atypical trajectory, and the players perform specific movements such as lunging and jumping, and powerful strokes using a specific pattern of movement. Lastly, badminton players are visually fit, picking up accurate visual information in a short time. Knowledge of badminton can help to improve coaching and badminton skills.
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“High-intensity sports, such as badminton, require advanced technical, tactical, physical, and psychological skills (Birrer & Morgan, 2010; Lees, 2003; Phomsoupha & Laffaye, 2015).”
From Integrated mindfulness-based intervention: Effects on mindfulness skills, cognitive interference and performance satisfaction of young elite badminton players. (2020) · cites this paper as Phomsoupha & Laffaye, 2015
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“Badminton is a racquet sport played by two or four people, with a temporal structure characterized by actions of short duration and high intensity (Phomsoupha & Laffaye, 2015).”
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“Badminton requires specific physical conditioning in terms of action controls such as reaction time, foot stepping, and static or dynamic balances, which are essential motor demands in the sport Laffaye, Phomsoupha & Dor [20].”
BackgroundForehand Lob Technique Model in Badminton Using Drill
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Specific change of direction test for badminton players: badminton shuttle run agility test
Özer, Ö., Soslu, R., UYHAN, O., DEVRİLMEZ, M., & Devrilmez, E. (2025) · Physical Education of Students · doi:10.15561/20755279.2025.0603 · Cited by 1
“Badminton is considered a fast-paced and competitive sport, with players often gaining an advantage by executing quick and precise directional changes [15, 16].”
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“57,58 Fatigue induction was considered successful when the participant’s RPE was ≥ 17 and heart rate was ≥ 85% of HRmax.”
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“When benchmarked against Phomsoupha et al., who used a simulated match in elite players (RMSSD decline of 42%, d = 0.5) [30], our non-elite cohort exhibited both a larger relative decrement and larger effect size (RMSSD decline of 63%, g = 2.1), underscoring their slower autonomic recovery kinetics…”
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“These findings suggest that BS-HIIT effectively replicated the intermittent, high-intensity physiological demands characteristic of competitive badminton rallies, which typically involve repeated accelerations, decelerations, and short recovery of Physical Culture and Sports PEDAGOGY periods [2, 3].”
Eşkil, K. G., EŞKİL, R., & Yapıcı, A. (2026) · BMC Sports Science Medicine and Rehabilitation · doi:10.1186/s13102-026-01767-w · Cited by 1
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“Badminton is a high-intensity racket sport characterized by technical and tactical demands ( Phomsoupha & Laffaye, 2015 ; Tao, 2002 ), with a strong reliance on athletes’ balance and landing stability ( He et al., 2025 ; Pasma et al., 2015 ).”
Saputri, I., Ishak, M., & Adil, A. (2026) · ETDC: Indonesian Journal of Research and Educational Review · doi:10.51574/ijrer.v5i4.4468 · Cited by 1
“In high-speed, precision-dominant sports like badminton, split-second decisions and sustained spatial awareness are required (Phomsoupha & Laffaye, 2015).”
Weng, C., Gao, D., Dong, X., Xu, S., Jiang, J., & Wang, J. (2026) · Frontiers in Physiology · doi:10.3389/fphys.2026.1897512 · Cited by 1
Adapting Badminton Court Dimensions to Enhance Physical Activity in Physical Education
Dieu, O., Crombez, L., Davids, K., & Llena, C. (2026) · Journal of Teaching in Physical Education · doi:10.1123/jtpe.2025-0127 · Cited by 1
Vial, S., Croft, J. L., Blazevich, A. J., & Wilkie, J. C. (2018) · Translational Sports Medicine · doi:10.1002/tsm2.49 · Cited by 1
The Analysis of Force Transfer between Feet during Backhand Short Serve in Elite Badminton Players
Prajongjai, V., Woravutrangkul, S., Pongsiri, T., & Charoenpanich, N. (2021) · International journal of human movement and sports sciences · doi:10.13189/saj.2021.090523 · Cited by 1
“Since 2006, badminton’s original scoring system have been changed into the 21-point scoring one in which a point can be scored at any turn [2].”
BackgroundAssociation of Selected Fitness Variables with Perceived Performance Levels in Lawn Tennis Players
Sukriti, M., Saxena, S., Sharma, P., Rizvi, M. R., Sharma, A., Ahmad, I., & Kachanathu, S. J. (2023) · Journal of Health and Allied Sciences NU · doi:10.1055/s-0042-1760438 · Cited by 1
Ikhtiar, R., Adi, S., Widiawati, P., & Hariadi, I. (2023) · Sport Science and Health · doi:10.17977/um062v5i52023p563-572 · Cited by 1
“Menurut (Phomsoupha and Laffaye 2015) teknik drive adalah suatu pukulan datar yang membidik ke arah shuttlecock secara horizontal melewati net dan teknik smash merupakan suatu pukulan yang keras, yang mengarah ke bawah secara kuat dan tajam sehingga mengakibatkan pemain harus mengeluarkan tenaga…”
BackgroundSong, S.-H., Ryu, D., & Han, D. (2023) · Korean Journal of Sport Science · doi:10.24985/kjss.2023.34.2.259 · Cited by 1
“뿐만 아니라, 단식 종목 선수들도 공격적인 전략을 위해서 숏 서브를 사용하는데(Bottoms et al., 2012) 배드민턴 서브는 매 경기에서 전략의 시작이 될 수 있다(Phomsoupha & Laffaye, 2015).”
Analisis Tingkat Kecakapan Hidup Dalam Perpektif Gender di Klub Bulutangkis Kota Bandung
Wahidah, N., Mudjihartono, M., Hidayat, Y., Hambali, B., & Komariyah, L. (2023) · Gelanggang Olahraga Jurnal Pendidikan Jasmani dan Olahraga (JPJO) · doi:10.31539/jpjo.v6i2.6362 · Cited by 1
To Study the Effects of Retro Walking on Balance of District and State Level Badminton Players
Verma, A., Sharma, P., & Goel, A. (2024) · Acta Scientific Orthopaedics · doi:10.31080/asor.2024.07.0918 · Cited by 1
Ihsani, S. I., Anugrah, S. M., Mulyawan, R., & Kurniawan, D. D. (2024) · Jurnal Sains Keolahragaan dan Kesehatan · doi:10.5614/jskk.2023.8.2.2 · Cited by 1
“Atlet biasanya bergerak, berlari, melompat, dan menyerang dengan raket dengan kecepatan dan intensitas tinggi (Fitzsimons et al., 1993; Phomsoupha & Laffaye, 2015).”
Alamgir, M., Tahira, G., & Iftikhar, M. (2023) · Sports Sciences and Physical Education Review · doi:10.52633/ssper.v2i1.25 · Cited by 1
Hai, P. V., & Anh, T. H. (2024) · European Journal of Physical Education and Sport Science · doi:10.46827/ejpe.v11i1.5384 · Cited by 1
Hsu, J.-H., Lin, H.-L., Chiang, H.-C. F., Lee, D.-S., Lee, Y., Huang, C., & Yao, Z. (2024) · Journal of Functional Morphology and Kinesiology · doi:10.3390/jfmk10010005 · Cited by 1
Sántha, G., Reichardt-Varga, E., Áfra, G., Bíró, E., & Tollár, J. (2024) · Medicine · doi:10.1097/md.0000000000040947 · Cited by 1
Individual sex-based variability to altitude training in elite badminton players
Précart, C., Bouten, J., Giroux, C., Morales‐Artacho, A. J., Rousseau, Q., Rabita, G., Hollville, E., Calle-Herrero, J. D. L., & Brocherie, F. (2025) · Journal of Sports Sciences · doi:10.1080/02640414.2024.2448358 · Cited by 1
“Given the importance of alactic and lactic anaerobic metabolism in badminton (Phomsoupha & Laffaye, 2015), determining whether LHTH can improve F-V-P profile and Wingate test performance is worth of interest.”
Song, M., Yoo, S., Kim, K., & Chen, C. (2025) · Exercise Science · doi:10.15857/ksep.2024.00591 · Cited by 1
“Badminton is one of the world's most popular racquet sports, with an estimated 200 million participants [1,2].”
de Oliveira, S. F. M., de Oliveira, J. I. V., Alves, J. F. V., Lourenço, T. F., Haiachi, M. D. C., & Felder, H. (2025) · International Journal of Sports Science & Coaching · doi:10.1177/17479541251341500 · Cited by 1
Zheng, X., Tasnaina, N., & Tongdecharoen, W. (2025) · International Journal of Sociologies and Anthropologies Science Reviews · doi:10.60027/ijsasr.2025.6596 · Cited by 1
Kwon, J.-Y., Jung, W., & Lee, M.-G. (2017) · 한국체육학회지 · doi:10.23949/kjpe.2017.09.56.5.50 · Cited by 1
A Comparative Study of Anthropometric Measures and its significance on Diverse Applications
Thamizhselvi, E., & Geetha, V. (2019) · International Conference on System, Computation, Automation and Networking (ICSCAN) · doi:10.1109/icscan.2019.8878748 · Cited by 1
Aragão, M. D. D. S. O., Lima, A. W. C., Mota, D. M., Pessoa, D. R., & Leal, S. S. (2019) · Saúde (Santa Maria) · doi:10.5902/2236583439452 · Cited by 1
Smartphone Application for Badminton sports community
Anwar, N., HendroAsali, E., Heryanto, H., Budiyanto, T., Hendyan, W., & Warnars, H. L. H. S. (2020) · Journal of Physics Conference Series · doi:10.1088/1742-6596/1477/2/022036 · Cited by 1
“Sports Tourism is an act of Tourism that focuses on Sports Activities, and many marketing organizations are already targeting Sports Tourism, this is a chance for avenues to ride on the early waves of Sport Tourism[7][8].”
BackgroundPhomsoupha, M., Jeuvrey, J., & Laffaye, G. (2020) · Human Sport Medicine · doi:10.14529/hsm200212 · Cited by 1
Self-citationExtracting Highlights from a Badminton Video Combine Transfer Learning with Players’ Velocity
Tao, S., Luo, J., Shang, J., & Wang, M. (2020) · Communications in computer and information science · doi:10.1007/978-3-030-63426-1_9 · Cited by 1
Qian, X. X., Korobeynikov, G., & Korobeynikov, G. (2021) · International Journal of Physical Education Sports and Health · doi:10.22271/kheljournal.2021.v8.i3e.2095 · Cited by 1
“In addition, the above-mentioned researchers also conducted a descriptive and quantitative analysis of the badminton game video to study the specific performance of badminton players in the game ([4]).”
BackgroundAPRIANTONO, T. A., Herman, I., Syafriani, R., Adiprawita, W., Winata, B., & Juniarsyah, A. D. (2021) · Journal Of Sport Education (JOPE) · doi:10.31258/jope.4.1.10-18 · Cited by 1
Significance of smash and smash-lunge sequence in singles badminton matches in elite players
Lin, Z., Nosaka, K., & Wilkie, J. C. (2022) · International Journal of Performance Analysis in Sport · doi:10.1080/24748668.2022.2069936 · Cited by 1
“…common scenario following the smash, players usually perform a lunge upon reaching the front court area, in the direction of where the shuttle is going to land, followed by recovery from the lunge and move back to initial position again (Kuntze et al., 2010; Lees, 2008; Phomsoupha & Laffaye, 2015).”
BackgroundMethodInfluentialRAKETLİ SPORLARDA KULLANILAN BESİN DESTEK ÜRÜNLERİ
Ekin, H., & Düz, S. (2021) · Tarih okulu · doi:10.29228/joh.49964 · Cited by 2
Liao, W. (2022) · Sports Injuries & Medicine · doi:10.29011/2576-9596.100192 · Cited by 1
Simón-Chico, L., Abián‐Vicén, J., Bravo‐Sànchez, A., & Abián, P. (2023) · Applied Sciences · doi:10.3390/app13052888 · Cited by 1
Guðmundsdóttir, A. M. (2017) · Skemman · Cited by 1
Benefits of Badminton for Preventing Cognitive Decline and DementiaPreprint
Oishi, A., & Yamasaki, T. (2024) · Preprints.org · doi:10.20944/preprints202403.1689.v1 · Cited by 1
Para-badminton: características temporais e técnicas do jogo
Strapasson, A. M., Chiminazzo, J. G. C., Ribeiro, W. D. O. M., de Almeida, M. B., & Duarte, É. (2018) · Caderno de Educação Física e Esporte · doi:10.36453/2318-5104.2018.v16.n2.p57
Dieu, O., Schnitzler, C., Drumez, É., Harmel, É., & Potdevin, F. (2017) · Ejournal de la recherche sur l intervention en éducation physique et sport -eJRIEPS · doi:10.4000/ejrieps.542
Heart Rate and Energy System Analysis: Study on Men's Doubles Badminton
Arief, N. A., Setijono, H., & Nurhasa (2019) · International Conference on Education, Social Sciences and Humanities (ICESSHum) · doi:10.2991/icesshum-19.2019.56
ÖZGÜR, B. (2019) · Ankara Üniversitesi Beden Eğitimi ve Spor Yüksekokulu SPORMETRE Beden Eğitimi ve Spor Bilimleri Dergisi · doi:10.33689/spormetre.535001
Run and Gait Analysis in Junior Badminton Players of South Asia
Vora, M. (2019) · Journal of Physical Fitness Medicine & Treatment in Sports · doi:10.19080/jpfmts.2018.05.555695
“In addition to moving back and forth on the court, players conduct various movement patterns during the game including twists, jumps, and swings to strike the shuttle-cock Phomsoupha & Laffaye [29].”
BackgroundWiyanto, A., Rahayu, T., Sulaiman, S., & Hidayah, T. (2020) · Proceedings of the Proceedings of the 5th International Conference on Science, Education and Technology, ISET 2019, 29th June 2019, Semarang, Central Java, Indonesia · doi:10.4108/eai.29-6-2019.2290256
“The need of upper extremity can be measured by using wall badminton test [10]–[12]; push up [13]; and medicine ball [14], [15]; (2) lower extremity used for mobilizing the locomotor and non-locomotor movements in badminton footwork that covers agility, endurance, explosiveness, strength and speed [16]–[18].”
BackgroundNeurodynamic Characteristics of Highly Skilled Badminton Players
Korobeynikov, G., Mischuk, D., Korobeynikov, G., & Sanqian, X. (2020) · Ukraïnsʹkij žurnal medicini bìologìï ta sportu · doi:10.26693/jmbs05.04.438
“Зважаючи на те, що успішність бадмінтоністів залежить від здатності спортсмена до сприйняття, аналізу і переробки інформації, вивчення психофізіологічних функцій з метою контролю над функціональним станом спортсмена і корекцією тренувального процесу є дуже важливим [4, 5].”
Profile Komposisi Tubuh Atlet Junior Bulutangkis Indonesia: Kategori Ganda Putra
Bandung, I. T., APRIANTONO, T. A., Herman, I., Ramania, N. S., Sunadi, D., & Winata, B. (2020) · Jurnal Sains Keolahragaan dan Kesehatan · doi:10.5614/jskk.2020.5.1.4
Perfil funcional básico de los jóvenes del programa nacional de tecnificación en bádminton
Gil-López, M. I., la vieja, C. S.-D., & Hernández‐García, R. (2021) · JUMP · doi:10.17561/jump.n3.1
Monitoring of selected determinants influencing sport performance in youth badminton players
Maixnerová, E., & Hromadová, O. (2018) · Studia Kinanthropologica · doi:10.32725/sk.2018.038
Attitude Perception of Badminton Players Based on Mobile Edge Computing
Wang, A., & Yi, X. (2021) · Scientific Programming · doi:10.1155/2021/2436635
Mehta, P., Prabhakar, A. J., & Eapen, C. (2022) · Physiotherapy Practice and Research · doi:10.3233/ppr-210522
“The game mainly consists of overhead, underhand and sidestrokes [1].”
Designing Excel-VBA Program for the Analysis of Force-Time Curve Profile
Alaaeldien, T. G. (2017) · Journal of Applied Sports Science · doi:10.21608/jass.2017.84614
ANALISIS FOREHAND OVERHEAD DROPSHOT ATLET U-15 PUTRA PB. SATRIA KABUPATEN TEGAL
Erawati, R., & Suratman, S. (2022) · Unnes Journal of Sport Sciences · doi:10.15294/ujoss.v6i1.51755
Match performance in racket sports: Crosstalk between current situation and future prospect
Hassan, I. (2019) · MOJ Sports Medicine · doi:10.15406/mojsm.2019.03.00068
Effect of Two Ergonomic Designs for Shuttlecock Buckets
Gao, J. (2022) · Highlights in Science Engineering and Technology · doi:10.54097/hset.v4i.842
“The World Badminton Federation estimates that 220 million people play badminton world-wide [2].”
BackgroundArnando, M., & Ihsan, N. (2021) · Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan) · doi:10.31851/hon.v4i2.9050
Comparative Analysis of Point Difference between Winners and Losers in Badminton Women Singles
Bagchi, A., Burad, A., Raizada, S., Mishra, A., & Mahimkar, Y. (2022) · International journal of human movement and sports sciences · doi:10.13189/saj.2022.100310
Qiu, J. (2022) · International Journal of Advanced Computer Science and Applications · doi:10.14569/ijacsa.2022.0131064
“Badminton is a small-scale ball sport [1].”
de Araujo, G. H. O., Figueiredo, D. H., Figueiredo, D. H., Kauffman-Tacada, A. P., Peserico, C. S., & Machado, F. A. (2022) · Archivos de medicina del deporte: revista de la Federación Española de Medicina del Deporte y de la Confederación Iberoamericana de Medicina del Deporte · doi:10.18176/archmeddeporte.00090
Wu, G., Cai, L., Li, B., & Liu, P. (2023) · Advances in computer science research · doi:10.2991/978-94-6463-058-9_78 · Cited by 1
EFFECT OF AN APPLIED PROGRAMME ON THE "SECURITY" OF HITTING IN BADMINTON COMPETITORS
Ivanova, R. (2022) · Годишник на Педагогически факултет Тракийски университет · doi:10.15547/ybfe.2022.13
Baltin, M. E., Fedianin, A., Рашитович, С. Б., Азгатович, М. Ф., & Baltina, T. (2023) · Research Square · doi:10.21203/rs.3.rs-2812424/v1
Fachrurrozie, Yusfi, H., & Iyakrus (2023) · Jurnal Kejaora (Kesehatan Jasmani dan Olah Raga) · doi:10.36526/kejaora.v8i1.2693
Parkinson Hastalığı ve Egzersiz Yaklaşımları
TÜRKOĞLU, A. K. (2023) · Özgür Yayınları eBooks · doi:10.58830/ozgur.pub197.c930
Metadata
- Authors
- Phomsoupha, M., & Laffaye, G.
- Affiliations
- Université Paris-Sud (FR)
- Corresponding author
- Phomsoupha, Michael
- Venue
- Sports Medicine
- Published
- 2014-12-31
- Volume
- 45
- Issue
- 4
- Pages
- 473-495
- ISSN
- 0112-1642 (ISSN-L)
- 1179-2035
- OpenAlex
- W2011609014
- Cited by
- 539
- References
- 192
- Citations by year
- 2026: 77 · 2025: 91 · 2024: 54 · 2023: 63 · 2022: 65 · 2021: 51 · 2020: 58 · 2019: 28 · 2018: 25 · 2017: 16 · 2016: 8 · 2015: 2
- FWCI
- 1.59
- Type
- journal article
- Language
- en
- Open access
- closed
- Licence
- www.springer.com/tdm (tdm)
- Locations
- Sports Medicine (publishedVersion)
- PubMed (publishedVersion)
- HAL (submittedVersion)
- Funders
- Badminton World Federation
- Topics
- Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
- Physical Sciences › Engineering › Biomedical Engineering › Sports Dynamics and Biomechanics
- Health Sciences › Health Professions › Physical Therapy, Sports Therapy and Rehabilitation › Physical Education and Training Studies
- Keywords
- badminton, game features, anthropometry, physiological demands, biomechanics, heart rate, aerobic and anaerobic metabolism, match structure
- MeSH terms
- Anthropometry, Biomechanical Phenomena, Competitive Behavior, Energy Metabolism, Female, Heart Rate, Humans, Male, Oxygen Consumption, Physical Endurance, Reaction Time, Sweating, Visual Perception, Racquet Sports, Lactic Acid, Muscle Strength
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