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Cited by 81Cardiovascular and exercise physiologyPhysical Activity and HealthDiabetes, Cardiovascular Risks, and Lipoproteins

The DOI matches its Crossref record; 41 of the 41 references it cites were found in a registry or an index.

Endurance exercise training improves body composition and plasma insulin responses in 70- to 79-year-old men and women

Hersey, W.Clark, Graves, James E., Pollock, Michael L., Gingerich, Ronald, Shireman, Rachel B., Heath, Gregory W., Spierto, Francis, McCole, Steve D., Hagberg, James M.·1994·Metabolism
DOI 10.1016/0026-0495(94)90265-8
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Abstract

Forty-two men and women aged 70 to 79 years were studied to assess the effects of 6 months of endurance or resistance training and subsequent cessation of training on glucose tolerance, plasma insulin responses, serum triglyceride and cholesterol levels, and plasma dehydroepiandrosterone (DHEA) levels. The endurance training group (n = 16) exercised at 75% to 85% heart rate reserve for 35 to 45 minutes three times per week; the resistance training group (n = 17) completed one set of eight to 12 repetitions on 10 Nautilus machines three times per week. No significant changes in any variables occurred in a control group (n = 9). Maximal oxygen consumption (VO2max) increased by 20% with endurance training, but did not change with resistance training. Upper- and lower-body strength increased in the resistance training group, but did not change with endurance training. Neither group changed their body weight with training, but the endurance training group elicited a significant reduction in their sum of seven skinfolds and percent body fat. Neither group altered their glucose tolerance with training; however, the endurance training group had lower plasma insulin responses after training compared with the other two groups. Serum lipid and plasma DHEA levels did not change in either the endurance or resistance training groups. Ten days of no exercise following training did not significantly alter body weight or composition, glucose tolerance, plasma insulin responses, or plasma DHEA levels in either the endurance training (n = 10) or resistance training (n = 14) group.(ABSTRACT TRUNCATED AT 250 WORDS)

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Crossref · 10.1016/0026-0495(94)90265-8

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Metadata

Authors
Hersey, W. C., Graves, J. E., Pollock, M. L., Gingerich, R., Shireman, R. B., Heath, G. W., Spierto, F., McCole, S. D., & Hagberg, J. M.
Affiliations
Centers for Disease Control and Prevention (US)
Corresponding author
Hagberg, James M.
ORCID
Venue
Metabolism
Publisher
Elsevier BV
Published
1994-07
Volume
43
Issue
7
Pages
847-854
ISSN
0026-0495 (ISSN-L)
DOI
10.1016/0026-0495(94)90265-8
OpenAlex
W1974317189
Cited by
81
References
39
Citations by year
2026: 1 · 2025: 1 · 2022: 2 · 2021: 1 · 2020: 3 · 2019: 2 · 2018: 3 · 2017: 2 · 2016: 3 · 2014: 2 · 2012: 3
FWCI
7.42
Type
journal article
Language
en
Open access
closed
Licence
Locations
  • Metabolism (publishedVersion)
  • PubMed (publishedVersion)
Funders
National Institutes of Health (5p60am020579-08)
Topics
  • Health Sciences › Medicine › Physiology (medical) › Cardiovascular and exercise physiology
  • Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Physical Activity and Health
  • Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diabetes, Cardiovascular Risks, and Lipoproteins
Keywords
endurance training, resistance training, older adults, body composition, fat mass, plasma insulin response, glucose tolerance, serum lipids, dehydroepiandrosterone, VO2max, muscle strength, detraining
MeSH terms
Aged, Body Composition, Female, Glucose Tolerance Test, Humans, Insulin, Male, Muscles, Oxygen Consumption, Physical Education and Training, Physical Endurance

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