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Optimism, dietary habits, body mass index and smoking among young Finnish adults
Abstract
The association between optimism and health habits was evaluated among 31-year-old men and women (n=8690) born in Northern Finland in 1966. Both women and men above the upper quartile for optimism more often ate fresh vegetables and salads (women 76%/men 57%), berries (23%/9%), fruit (67%/42%), low-fat cheese (25%/16%) and salad dressing (15%/17%) than those below the lower quartile (56%/31%, 14%/5%, 52%/26%, 18%/10% and 10%/5%, respectively) with women in higher proportion than in men in each case. Pessimism was associated with infrequent consumption of foods rich in fiber and salad dressing and the proportions of high consumers of alcohol. Proportion of subjects with BMI of 30.0 kg/m2 and above and that of current smokers were higher among the pessimists than among the optimists. Thus lack of optimism is associated with a cluster of unhealthy dietary and other habits. This may at least partly explain the positive association of optimism with health found in previous studies.
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“In a meta-analysis, Pal and colleagues[30] found that online diabetes self-management interventions have a small, but statistically significant, effects on HbA1c, diet, and lipids, but do not consistently improve depression symptoms.”
From An online positive affect skills intervention reduces depression in adults with type 2 diabetes (2014) · cites this paper as [30]
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“Findings are more equivocal for a healthy BMI, with protective associations suggested by crosssectional studies but inconsistent results from prospective studies (39,40).”
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Method
Metadata
- Authors
- Kelloniemi, H., Ek, E., & Laitinen, J.
- Affiliations
- University of Oulu (FI)
- Corresponding author
- Kelloniemi, Heini
- Venue
- Appetite
- Publisher
- Elsevier BV
- Published
- 2005-10
- Volume
- 45
- Issue
- 2
- Pages
- 169-176
- ISSN
- 0195-6663 (ISSN-L)
- OpenAlex
- W1996726989
- Cited by
- 129
- References
- 36
- Citations by year
- 2026: 1 · 2025: 3 · 2024: 6 · 2023: 3 · 2022: 6 · 2021: 6 · 2020: 9 · 2019: 14 · 2018: 9 · 2017: 13 · 2016: 4 · 2015: 11 · 2014: 9 · 2013: 7 · 2012: 9
- FWCI
- 2.42
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Appetite (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Applied Psychology › Optimism, Hope, and Well-being
- Health Sciences › Nursing › Nutrition and Dietetics › Nutrition, Health and Food Behavior
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Keywords
- optimism, pessimism, dietary habits, body mass index, smoking, alcohol consumption, fruit and vegetable intake, salad dressing, dietary fiber intake, young adults, health behavior, sex differences
- MeSH terms
- Adult, Attitude, Diet, Female, Finland, Health Surveys, Humans, Life Style, Male, Sex Factors, Smoking, Vegetables, Cohort Studies, Health Behavior, Body Mass Index
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