Examining hope as a transdiagnostic mechanism of change across anxiety disorders and CBT treatment protocols
Open accessAbstract
Hope is a trait that represents the capacity to identify strategies or pathways to achieve goals and the motivation or agency to effectively pursue those pathways. Hope has been demonstrated to be a robust source of resilience to anxiety and stress and there is limited evidence that, as has been suggested for decades, hope may function as a core process or transdiagnostic mechanism of change in psychotherapy. The current study examined the role of hope in predicting recovery in a clinical trial in which 223 individuals with 1 of 4 anxiety disorders were randomized to transdiagnostic cognitive behavior therapy (CBT), disorder-specific CBT, or a waitlist controlled condition. Effect size results indicated moderate to large intraindividual increases in hope, that changes in hope were consistent across the five CBT treatment protocols, that changes in hope were significantly greater in CBT relative to waitlist, and that changes in hope began early in treatment. Results of growth curve analyses indicated that CBT was a robust predictor of trajectories of change in hope compared to waitlist, and that changes in hope predicted changes in both self-reported and clinician-rated anxiety. Finally, a statistically significant indirect effect was found indicating that the effects of treatment on changes in anxiety were mediated by treatment effects on hope. Together, these results suggest that hope may be a promising transdiagnostic mechanism of change that is relevant across anxiety disorders and treatment protocols.
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The predominant psychological approaches to hope and hopelessness have emphasized a cognitive-goal-expectancy perspective.
“The predominant psychological approaches to hope and hopelessness have emphasized a cognitive-goal-expectancy perspective (e.g., Gallagher et al., 2020; Mowrer, 1960; Stotland, 1969; Snyder et al., 1991).”
From A hope intervention for adolescents: a randomized controlled trial delivered by paraprofessionals (2025) · cites this paper as Gallagher et al., 2020
The “Defining Hope” section describes the most widely studied model of hope as a cognitive process centered on goals, pathways, agency, and positive expectations. The paper calls hopelessness a related construct in “Evidence of Hope as a Mechanism of Recovery During CBT,” but does not describe predominant psychological approaches to hopelessness as cognitive-goal-expectancy approaches. Page numbers were not available in our copy. (LLM, conf=0.85)
Experimental — accuracy not yet measuredCBT-oriented programs produce a moderate effect size of 0.65 from baseline to post-treatment for changes in hope defined by Snyder et al.'s 'wills and ways' goal-expectancy model.
“For example, Gallagher et al. (2020) reported a moderate effect size of 0.65 from baseline to post-treatment for changes in hope, defined in terms of Snyder et al.’s (1991) “wills and ways” goal-expectancy model.”
From A hope intervention for adolescents: a randomized controlled trial delivered by paraprofessionals (2025) · cites this paper as Gallagher et al., 2020
The Results section (“Does Hope Change as a function of CBT?”; page unavailable) reports moderate-to-large increases in hope during CBT, and the Methods (“Measures”; page unavailable) describes a hope scale measuring agency and pathways, consistent with the cited goal-based definition. The accessible passages do not give a baseline-to-post-treatment effect size of 0.65, so the specific number is not verified. (LLM, conf=0.86)
Experimental — accuracy not yet measured
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Beyond meaning: hope and secondary trauma in Israeli therapists after the October 7th massacre
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Hope and Anxiety: A Meta‐analytic Review
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Hope and Depression: A Meta-Analytic Review
Gallagher, M. W., Murphy, E. R., Senger, A. R., Ayers, Z. S., & Ge, J. L. (2025) · Cognitive Therapy and Research · doi:10.1007/s10608-025-10609-x · Cited by 6 · see citing works
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A hope intervention for adolescents: a randomized controlled trial delivered by paraprofessionals
Scioli, A., MacPherson, N., Murphy, R., Gooding, T., Love, M., Lyons, K. D., & Adachi-Mejia, A. M. (2025) · Frontiers in Psychology · doi:10.3389/fpsyg.2025.1528504 · Cited by 4 · see citing works
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Self-citationMeasurement Invariance of the Adult Hope Scale across Race/Ethnicity and Gender
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Self-citationThe practice of hope in public health interventions: a qualitative single-case study
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Development and validation of the Japanese version of the State Hope Scale
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An Integrative Perspective on Understanding Human Functioning: Positive Clinical Psychology
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Cognitive Reappraisal as a Potential Mechanism of Unified Protocol for Emotional Disorders
Tang, M., Long, L. J., Torre, M., Spencer-Laitt, D., Moreno-Villamizar, J. D., Barlow, D. H., & Farchione, T. J. (2025) · Behavior Therapy · doi:10.1016/j.beth.2025.04.005 · Cited by 2 · see citing works
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Not distinctly harmless, but No distinct harms?
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Unconditional Hope: Advocating for Hope Within a Positive Criminological Perspective
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Hope, Mindfulness, and Anxiety in the Context of Racial Discrimination Among Black Young Adults
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Cesur Adımlar, İçsel Dönüşüm: Psikoterapide Yolculuk
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Historical and current innovations in cognitive behavioral theory and practice
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Self-citationAffirmative Cognitive Behavioral Therapy
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- Authors
- Gallagher, M. W., Long, L. J., Richardson, A., D’Souza, J., Boswell, J. F., Farchione, T. J., & Barlow, D. H.
- Affiliations
- University of Houston (US)
- University at Albany, State University of New York (US)
- Boston University (US)
- Corresponding author
- Gallagher, Matthew W.
- ORCID
- Venue
- Behavior Therapy
- Publisher
- Elsevier BV
- Published
- 2020-01
- Volume
- 51
- Issue
- 1
- Pages
- 190-202
- ISSN
- 0005-7894 (ISSN-L)
- PMC
- PMC7000132
- OpenAlex
- W2951968828
- Cited by
- 108
- References
- 57
- Citations by year
- 2026: 20 · 2025: 27 · 2024: 15 · 2023: 14 · 2022: 21 · 2021: 7 · 2020: 4
- FWCI
- 9.04
- Type
- journal article
- Language
- en
- Open access
- green
- europepmc.org
- Licence
- Locations
- Behavior Therapy (publishedVersion)
- PubMed (publishedVersion)
- Europe PMC (PubMed Central) (acceptedVersion)
- PubMed Central (acceptedVersion)
- OpenBU (Boston University) (submittedVersion)
- Funders
- National Institute of Mental Health
- Topics
- Social Sciences › Psychology › Applied Psychology › Optimism, Hope, and Well-being
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Social Sciences › Psychology › Clinical Psychology › Psychotherapy Techniques and Applications
- Keywords
- hope, anxiety disorders, cognitive behavioral therapy, treatment response, anxiety reduction, mediation, growth curve analysis, resilience
- MeSH terms
- Adolescent, Adult, Aged, Anxiety Disorders, Clinical Protocols, Female, Humans, Male, Middle Aged, Motivation, Cognitive Behavioral Therapy, Treatment Outcome, Young Adult, Self Report, Hope
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