The DOI matches its Crossref record; 53 of the 54 references it cites were found in a registry or an index.
Mindfulness meditation as an intervention for binge eating, emotional eating, and weight loss: A systematic review
Abstract
Mindfulness-based approaches are growing in popularity as interventions for disordered eating and weight loss. Initial research suggests that mindfulness meditation may be an effective intervention for binge eating; however, no systematic review has examined interventions where mindfulness meditation was the primary intervention and no review has examined its effect on subclinical disordered eating or weight. Using the PRISMA method for systematic reviews, we reviewed 14 studies that investigated mindfulness meditation as the primary intervention and assessed binge eating, emotional eating, and/or weight change. Results suggest that mindfulness meditation effectively decreases binge eating and emotional eating in populations engaging in this behavior; evidence for its effect on weight is mixed. Additional research is warranted to determine comparative effectiveness and long-term effects of mindfulness training.
Overview
Integrity signals
Registry
Cites
Statistics
Verification
Claims the paper makes
Claims other papers make about this one
Each is checked against this paper’s own text: does it say what the citing paper says it does?
In the citing paper
“mindfulness-based interventions have decreased the severity of a range of maladaptive eating behaviors and improved health status among adults with overweight/obesity [22–26].”
From Mindfulness facets differentially relate to self-reported negative and positive emotional eating types in treatment-seeking adults with overweight/obesity (2023) · cites this paper as [24]
In the citing paper
“There is evidence from systematic reviews that mindfulness meditation in the general population can improve obesity‐related eating behaviours and increase physical activity (Carriere 2018; Katterman 2014; Noordali 2017; Olson 2015; Rogers 2017; Ruffault 2017) by teaching participants to become more accepting of the physical discomfort of portion control and physical exercise.”
From Mindfulness-based interventions for adults with type 2 diabetes mellitus (2021) · cites this paper as Katterman 2014
In the citing paper
“Emerging research suggests acceptance and mindfulness-based approaches may be effective for reducing emotional and binge eating,11 and early evidence, although mixed, suggests promise for weight control.12”
From A Mindfulness-Based Intervention to Control Weight After Bariatric Surgery: Preliminary Results From a Randomized Controlled Pilot Trial (2016) · cites this paper as [11]
In the citing paper
“Our data showing an improvement in emotional eating are consistent with prior studies that show that mindfulness training can be effective for reducing disordered eating behaviors.11”
From A Mindfulness-Based Intervention to Control Weight After Bariatric Surgery: Preliminary Results From a Randomized Controlled Pilot Trial (2016) · cites this paper as [11]
Citations
Cites
Preferred Reporting Items for Systematic Reviews and Meta-Analyses: the PRISMA statement
Moher, D., Liberati, A., Tetzlaff, J., Altman, D. G., & for the PRISMA Group (2009) · BMJ · doi:10.1136/bmj.b2535 · Cited by 83,823
Preferred Reporting Items for Systematic Reviews and Meta-Analyses: The PRISMA Statement
Moher, D., Liberati, A., Tetzlaff, J., Altman, D. G., & The PRISMA Group (2009) · PLoS Medicine · doi:10.1371/journal.pmed.1000097 · Cited by 64,042
Preferred reporting items for systematic reviews and meta-analyses: the PRISMA Statement.
(2009) · PubMed Central · Cited by 44,859
Preferred Reporting Items for Systematic Reviews and Meta-Analyses: The PRISMA Statement
Moher, D., Liberati, A., Tetzlaff, J., & Altman, D. G. (2009) · Journal of Clinical Epidemiology · doi:10.1016/j.jclinepi.2009.06.005 · Cited by 19,575
Mindfulness: A proposed operational definition.
Bishop, S. R., Lau, M., Shapiro, S., Carlson, L., Anderson, N. D., Carmody, J., Segal, Z. V., Abbey, S., Speca, M., Velting, D., et al. (2004) · Clinical Psychology: Science and Practice · doi:10.1093/clipsy.bph077 · Cited by 7,234
(1993) · Cited by 7,136
Cognitive-Behavioral Treatment of Borderline Personality Disorder
Cary, G. L. (1994) · American Journal of Psychotherapy · doi:10.1176/appi.psychotherapy.1994.48.1.155 · Cited by 6,299
(1999) · Cited by 5,934
Prevention of relapse/recurrence in major depression by mindfulness-based cognitive therapy.
Teasdale, J. D., Segal, Z. V., Williams, J. M. G., Ridgeway, V. A., Soulsby, J. M., & Lau, M. A. (2000) · Journal of Consulting and Clinical Psychology · doi:10.1037/0022-006x.68.4.615 · Cited by 3,236
The assessment of binge eating severity among obese persons
Gormally, J., Black, S., Daston, S., & Rardin, D. (1982) · Addictive Behaviors · doi:10.1016/0306-4603(82)90024-7 · Cited by 2,129
Flagged first, then by citations
1 of the 54 references couldn’t be matched to a known paper.
Cited by
Sorted by citations
Items 401–500 of 532
Prevention and Treatment of Work Addiction
Quiñones, C., & Griffiths, M. D. (2020) · Cambridge University Press eBooks · doi:10.1017/9781108632591.028 · Cited by 2
Sussman, S. Y. (2020) · Cambridge University Press eBooks · doi:10.1017/9781108632591.003 · Cited by 1
Goran, M. I. (2016) · CRC Press eBooks · doi:10.1201/9781315370958-43 · Cited by 1
Andreou, E. (2022) · Public Health Toxicology · doi:10.18332/pht/149598 · Cited by 1
Dalrymple, K. L., Maleva, V., Chelminski, I., & Zimmerman, M. A. (2022) · Eating and Weight Disorders - Studies on Anorexia Bulimia and Obesity · doi:10.1007/s40519-022-01508-1 · Cited by 1
“MBIs have demonstrated large effect sizes for improving eating behaviors and medium effect sizes for reducing anxiety and depression among overweight or obese adults [46], and they have significantly reduced emotional eating especially when combined with weight management or behavioral strategies [47, 48].”
BackgroundMindfulness based interventions in the treatment of obesity
Winiarz, A., Wokurka, W., TUREK, M., Szlendak, P., TOŚ, K., WOJTALA, K., GROSMAN, S., WĘGRZYNIAK, A., Drobek, D., & Wąsala, K. (2023) · Journal of Education Health and Sport · doi:10.12775/jehs.2023.19.01.002 · Cited by 1
“[10,11] Mindfulness practice can be used to reduce feelings of hunger and control food intake and body weight.”
BackgroundInfluentialFeasibility and Acceptability of a Theory-Based Online Tool for Reducing Stress-Induced Eating.
Maroney, T. L., & Keech, J. J. (2024) · Appetite · doi:10.1016/j.appet.2024.107558 · Cited by 1
“Additionally, studies have also evaluated mindfulness and relaxation techniques (non-judgemental acceptance and attention given to the present moment) for stress-induced and emotional eating behaviour (Corsica et al., 2014; Katterman et al., 2014).”
Predictors of depression in female patients with overweight and obesity: the role of attachment
Ventura, S., Garelli, S., Vicennati, V., Beneventi, M., Filippini, N., Valenta, S. T., Pagotto, U., & Agostini, A. (2025) · Obesity and Endocrinology · doi:10.1093/obendo/wjaf003 · Cited by 1
Richards, S. M. (2021) · Digital Commons - USU (Utah State University) · doi:10.26076/b0d7-1b15 · Cited by 1
Clementi, C. (2015) · AMS Dottorato Institutional Doctoral Theses Repository (University of Bologna) · doi:10.6092/unibo/amsdottorato/6868 · Cited by 2
“The most recent ACT study (Katterman et al., 2014a) w s unique in combining the core ACT exercises and topics with behavioral lifestyle changes (i.e., monitoring food, calories, and physical activity, and stress management) to control weight in group sessions with young adult women.”
BackgroundA Review Study on the Treatment of Eating Disorder in Traditional Chinese Medicine
Jo, S.-H., Ahn, Y.-J., Lee, S., & Lim, J.-H. (2016) · Journal of Oriental Neuropsychiatry · doi:10.7231/jon.2016.27.1.011 · Cited by 1
Ruffault, A., Czernichow, S., Puerto, K. L. I., Fournier, J., Carette, C., & Flahault, C. (2018) · Journal de Thérapie Comportementale et Cognitive · doi:10.1016/j.jtcc.2018.09.001 · Cited by 4
La relation au corps, un élément complexe et multiple à considérer dans l’obésité
Bertin, É., Benzerouk, F., Gavlak, B., Bernard, D., Gagnayre, R., & Foucaut, A.-M. (2019) · Cahiers de Nutrition et de Diététique · doi:10.1016/j.cnd.2019.05.004 · Cited by 1
Minot, K. L. (2016) · DigitalCommons - CalPoly (California State Polytechnic University) · Cited by 1
Clark-Sienkiewicz, S. M., Caño, A., Zeman, L. L., Lumley, M. A., & Gothe, N. P. (2021) · Journal of Clinical Psychology in Medical Settings · doi:10.1007/s10880-020-09755-z · Cited by 1
Adolescent Drug Misuse Prevention: Challenges in School-Based Programming
Scheier, L. M. (2020) · Cambridge University Press eBooks · doi:10.1017/9781108632591.021 · Cited by 1
Measurement, Prevention, and Treatment of Exercise Addiction
Hausenblas, H. A., Mann, D. T. Y., & Downs, D. S. (2020) · Cambridge University Press eBooks · doi:10.1017/9781108632591.036 · Cited by 2
Cavalcante, V. N., Cavalcanti, A. C. D., Pereira, J. D. M. V., Figueiredo, L. D. S., & Mesquita, E. T. (2021) · International Journal of Cardiovascular Sciences · doi:10.36660/ijcs.20200135 · Cited by 5
Veterans’ experiences with mindfulness-based eating: A mixed methods study on MB-SAVOR
Herrmann, T. S., Preib, E., French, M., Beckstrom, J. L., Nazarenko, E., Lackner, R. J., Marchand, W. R., & Yabko, B. A. (2022) · Complementary Therapies in Clinical Practice · doi:10.1016/j.ctcp.2022.101548 · Cited by 2
Mindfulness Training to Facilitate Positive Body Image and Embodiment
Atkinson, M. J., & Wade, T. D. (2019) · Oxford University Press eBooks · doi:10.1093/med-psych/9780190841874.003.0030 · Cited by 1
Consuming Your Feelings: The Mechanisms Underpinning Emotional Eating
Pink, A. E. (2019) · Cronfa (Swansea University) · doi:10.23889/suthesis.50331 · Cited by 1
MINDFULNESS, AORTIC WAVE REFLECTION, AND ARTERIAL STIFFNESS
LewAllen, S. E. (2020) · doi:10.37099/mtu.dc.etdr/1053 · Cited by 1
“Other studies have observed further benefits, including increases in attention postmeditation (17), cooperation and altruism (31), as well as decreases in binge and emotional eating (37).”
BackgroundMindful eating mobile application to reduce binge eating in emergency department staff
Jensen, E. J. (2021) · UA Campus Repository (The University of Arizona) · Cited by 1
Shireen, H., Castelli, S., Legault, M., Dor‐Ziderman, Y., Milad, J. M., & Knaüper, B. (2022) · Research Square · doi:10.21203/rs.3.rs-1801006/v1 · Cited by 1
Sze, K. Y. P. (2022) · Research Square · doi:10.21203/rs.3.rs-2410410/v1 · Cited by 1
Feasibility of acceptance-based health coaching targeting food cravings in pregnancy
Blau, L. E. (2021) · doi:10.54014/xev4-bzas · Cited by 1
The link between depression, eating behaviors and body mass index
Gasaneo, S., Sánchez, F., Guevara Cruz, R. S., Tabullo, Á. J., Delrieux, C., & Gasaneo, G. (2025) · Psychology, Health & Medicine · doi:10.1080/13548506.2025.2604272
Mindfulness in a weight loss intervention: Some utility and some challenges
Corsica, J. A., Wilson, R. E., Hood, M. M., & Bradley, L. E. (2016) · Obesity · doi:10.1002/oby.21472
“In our recent review (1), we reported that while there is support for mindfulness interventions improving maladaptive eating behaviors, few studies have focused on impact on weight.”
BackgroundSelf-citationAssociation Between Mindful Eating and Weight Cycling in Middle Age Women
Smith, J. M. (2016) · Arizona State University Library Digital Repository (Arizona State University)
Smith, M. (2022) · Digital Archive @ GSU · doi:10.57709/9458630
Controlled Protein Hydrolysis with Immobilized Alkaline Endo-Protease
Odaneth, A. A. (2017) · Journal of Applied Biotechnology & Bioengineering · doi:10.15406/jabb.2017.02.00028
Mindfulness Applications in Health and Mental Disorders
Tang, Y. (2017) · Springer eBooks · doi:10.1007/978-3-319-46322-3_7
Renewal In The Context Of Stress: A Potential Mechanism Of Stress-Induced Reinstatement
Schepers, S. T. (2017) · ScholarWorks -A service of University of Vermont Libraries (University of Vermont)
Motivational Interviewing and Mindfulness in Weight Management
Johnston, L. H., Hilton, C. E., & Lane, C. (2017) · Elsevier eBooks · doi:10.1016/b978-0-323-48559-3.00019-1
Mindfulness-Based Therapy and Heart Health
Ismond, K. P., Bukutu, C., & Vohra, S. (2018) · Elsevier eBooks · doi:10.1016/b978-0-12-811279-3.00023-9
Can Yoga Aid in the Treatment of Eating Disorders? A Randomized Controlled Trial
Brennan, M. A. (2015) · ERA: Education and Research Archive (University of Alberta) · doi:10.7939/r3794128t
Control of eating after bariatric surgery
Palmer, K. M. (2018) · White Rose eTheses Online (University of Leeds, The University of Sheffield, University of York)
Samokontrola i jej rola w odżywianiu się
Buczny, J., & Międzobrodzka, E. (2014) · Zeszyty Naukowe Akademii Morskiej w Gdyni
Meditation, enactivism and introspective training
Roberts, M. D. (2019) · University of Birmingham Institutional Research Archive (University of Birmingham)
Koidis, F. (2019) · Surrey Research Insight Open Access (The University of Surrey) · doi:10.15126/thesis.00852053
“In a recent literature review by Warren et al (2017) on the effects of mindful eating on behaviour change, the role of mindfulness in weight management was less apparent than had previously been postulated (Katterman et al., 2014) although this may have been due to methodological issues, specifically the high level of…”
ResultAn Approach to Obesity Management for Gastroenterologists and Hepatologists
Briscoe, J., Saumoy, M., & Pickett‐Blakely, O. (2019) · Current Treatment Options in Gastroenterology · doi:10.1007/s11938-019-00250-5
Egészségpszichológiai tevékenységek relevanciája a Honvéd Testalkati Programban
Hornyák, B., & Rázsó, Z. (2020) · Honvédségi Szemle · doi:10.35926/hsz.2020.1.8
Kerin, J. (2020) · Griffith Research Online · doi:10.25904/1912/2898
A Structured Literature Review on the Role of Mindfulness Intervention in Weight Control
Paek, Y., Jeung, O., & Lee, E. S. (2019) · Daehan imsang geon-gang jeungjin hakoeji/Daehan imsang geon'gang jeungjin haghoeji · doi:10.15384/kjhp.2019.19.4.186
Joyner, M. A. (2019) · Deep Blue (University of Michigan)
Nutrition, exercise and health
Thorsteinsson, E. (2018) · Cambridge University Press eBooks · doi:10.1017/9781316779156.005
Fortney, L. (2017) · Elsevier eBooks · doi:10.1016/b978-0-323-35868-2.00100-6
Mindful Eating Behavior in Post Surgical Bariatric Patients
Filer, M. M. (2020)
Mindfulness and Its Predictors in Women With Polycystic Ovary Syndrome
Moghaddam, R. A., Hasanpoor‐Azghady, S. B., Amiri‐Farahani, L., & Haghani, S. (2020) · The Journal of Qazvin University of Medical Sciences · doi:10.32598/jqums.24.3.5
Compton, W. M., & Blanco, C. (2020) · Cambridge University Press eBooks · doi:10.1017/9781108632591.001
Novel Psychoactive Substances: A New Challenge for Prevention and Treatment
Kapitány‐Fövény, M., Corazza, O., Marrinan, S., & Demetrovics, Z. (2020) · Cambridge University Press eBooks · doi:10.1017/9781108632591.032
Human Laboratory Paradigms in Addictions Research
Morris, V. L., Arshad, F., Balodis, I. M., Reed, D. D., MacKillop, J. M., & Amlung, M. T. (2020) · Cambridge University Press eBooks · doi:10.1017/9781108632591.010
Anhedonia in Addictive Behaviors
Dyer, W. G., Leventhal, A. M., Goldenson, N. I., & Bello, M. S. (2020) · Cambridge University Press eBooks · doi:10.1017/9781108632591.039
American Legal Issues in Addiction Treatment and Research
Willick, D. H. (2020) · Cambridge University Press eBooks · doi:10.1017/9781108632591.041
Strack, R. W., Orsini, M. M., Ewald, D. R., & Scheier, L. M. (2020) · Cambridge University Press eBooks · doi:10.1017/9781108632591.019
Psychosocial Issues in Cardiovascular Disease
Luberto, C. M., Park, E. R., Huffman, J. C., & Yeh, G. Y. (2021) · Elsevier eBooks · doi:10.1016/b978-0-12-819369-3.00025-3 · Cited by 1
Award or Comfort? The Review of the Moods Influence on Food Consumption
边, 子. (2021) · Advances in Psychology · doi:10.12677/ap.2021.112043
The effect of priming and mindfulness on food choice and decision making
Farrar, S. T. (2020) · City Research Online (City University London)
Dietary behaviours associated with metabolic syndrome: a latent class analysisPreprint
Park, J. H., Kim, J. Y., Kim, S. H., Kim, J., Park, Y. M., & Yeom, H. S. (2020) · doi:10.21203/rs.3.rs-22802/v1
“35 According to the American Heart Association, the timing and frequency of meals is also important in the management of cardiometabolic risk factors.”
BackgroundEltan, S., Merdan-Yıldız, E. D., Kumpasoğlu, G. B., & Erden, G. (2021) · Nesne Psikoloji Dergisi · doi:10.7816/nesne-09-20-13
Scanferla, E., Pachoud, B., & Gorwood, P. A. P. M. (2021) · Research Square · doi:10.21203/rs.3.rs-1028999/v1
Bli venn med maten: evaluering av et lavterskel kurstilbud for personer med overspisingsproblematikk
Nitter, C., Vrabel, K. A., Binder, P., & Kingswick, I. (2021) · Tidsskrift for Norsk psykologforening · doi:10.52734/53t9gec2
Clinical and Research Methods in the Addictions
Sussman, S. Y. (2020) · Cambridge University Press eBooks · doi:10.1017/9781108632591.008
Levels of Analysis and Etiology
(2020) · Cambridge University Press eBooks · doi:10.1017/9781108632591.014
Ongoing and Future Research Directions
(2020) · Cambridge University Press eBooks · doi:10.1017/9781108632591.030
Sussman, S. Y. (2020) · Cambridge University Press eBooks · doi:10.1017/9781108632591.002
Srivastava, A. B., & Gold, M. S. (2020) · Cambridge University Press eBooks · doi:10.1017/9781108632591.033
Everly, G. S., & Lating, J. M. (2019) · Springer eBooks · doi:10.1007/978-1-4939-9098-6_14
(2018) · Journal of Holistic Performance · doi:10.26712/012018
Sussman, S. Y. (2020) · Cambridge University Press eBooks · doi:10.1017/9781108632591.042
Alves, J. D. A., Campinho, M. I. S., Pereira, E. M., Xavier, G. F., Costa, P. R. D. F., Amparo-Santos, L., & de Santana, M. L. P. (2022) · Research Society and Development · doi:10.33448/rsd-v11i11.33354
Juarascio, A. S., Srivastava, P., Felonis, C. R., & Wons, O. B. (2022) · Oxford University Press eBooks · doi:10.1093/oxfordhb/9780197550076.013.17
Sarvari, F. A. F. (2022) · Journal of Pharmaceutical Negative Results · doi:10.47750/pnr.2022.13.s08.044
Obesity: Third Wave Case Conceptualization
Chwyl, C., Sala, M., & Forman, E. M. (2022) · Springer eBooks · doi:10.1007/978-3-031-11677-3_19
Desinde, I. R., Silva, B. R., & Barbosa, M. R. (2023) · Instituto Scientia eBooks · doi:10.55232/1087001.59
Damnjanovic, N., Williams, M. N., & Ross, K. J. (2023) · doi:10.31234/osf.io/5mbeq
E-Reminder: A Mindfulness-Based Interactive Eating Reminder Device to Improve Emotional Eating
Xie, X., Zhang, L., Cao, Y., Xue, S., Xue, M., Hu, Y., & Yao, C. (2023) · Lecture notes in computer science · doi:10.1007/978-3-031-34609-5_33
The Four Facet Mindful Eating Scale (FFaMES)
Carrière, K., & Knaüper, B. (2023) · Springer eBooks · doi:10.1007/978-3-030-77644-2_95-1
Mazlan, S. N. A., & Mohamed, A. M. D. (2024) · International Journal of Academic Research in Business and Social Sciences · doi:10.6007/ijarbss/v14-i2/20722
“According to research, mindful eating reduces emotional eating and binge eating (Katterman et al., 2014).”
BackgroundMeditação de atenção plena na mulher: o que é ruído e o que é evidência? Uma revisão narrativa
Gomes, I. E. V. E. M., Freire, M. M. N. D. O., Lemos, P. P., Maistro, P. S. M., Ribeiro, C. C., Ribeiro, H. L., Ribeiro, J. D. A. M., da Silva, R. H., da Silva, A. G., & Rennó, J. (2024) · Debates em Psiquiatria · doi:10.25118/2763-9037.2024.v14.1097
Verhaltenstherapie und weitere psychotherapeutische Strategien
Skoda, E., & Teufel, M. (2024) · Springer eBooks · doi:10.1007/978-3-662-58895-6_39
Carregosa, E. S., Medreiros, L. S., Lima, K. D. A., do Nascimento, M. V. S., Rodrigues, M. A. S., dos Santos, B. L. A., Franco, F. S., Souza, K. D. B. S., Vieira, J. D. F., Barreto, V. L. F., et al. (2024) · Revista Sociedade Científica · doi:10.61411/rsc202450717
The Association Between Mindful Eating, Eating Disorder and Body Satisfaction in Turkish AdultsPreprint
İŞERİ, C., Kaya, Y., Öztürk, E. E., Şahin, S. M., KIZIL, M., Çamlıbel, B., & Akbulut, G. (2024) · Research Square · doi:10.21203/rs.3.rs-5114976/v1
Therapeutic Guidelines for the Self-Management of Major Depressive Disorder: Scoping Review
Tibúrcio, P. D. C., Marcheti, P. M., Pascon, D. M., Montebello, M. A., de Lima, M. A., Fernandes, C. S., Santos, C., & Nóbrega, M. D. P. S. D. S. (2024) · Interactive Journal of Medical Research · doi:10.2196/63959
“%) published on PubMed [45,61] and 1 (33”
Abdella, H. M., El-Mani, S. F., Bozaid, F. M. S., Abdullatif, A., Zidan, S. S., Alzaidany, A. A., Abdalkarim, A. J., Elshiky, M. A., & Elmabsout, A. A. (2025) · Scientia. Technology, science and society. · doi:10.59324/stss.2025.2(1).03
Practical Awareness‐Based Strategies for Eating (PASE): A Pilot and Feasibility Randomized Trial
Arterburn, D. E., Garcia, R., Rosenberg, D. E., Johnson, E., Mettert, K. D., Ng, J., & Brewer, J. A. (2025) · Obesity Science & Practice · doi:10.1002/osp4.70052
Four Facet Mindful Eating Scale (FFaMES)
Carrière, K., & Knaüper, B. (2025) · Springer eBooks · doi:10.1007/978-3-030-77644-2_95-2
Correlation between adolescent idiopathic scoliosis and IL-6 (rs1800795 G/C) gene polymorphisms
Yang, G., Li, R., Zhou, W., & Chen, B. (2025) · Asian Journal of Surgery · doi:10.1016/j.asjsur.2025.03.088
ÖLÇEKCİLER, F. (2025) · Advances in wireless technologies and telecommunication book series · doi:10.4018/979-8-3693-7147-3.ch010
Mindfulness as an emerging strategy against obesity in children and adults
Roco-Videla, Á., Aguilera-Eguía, R. A., Olguín-Barraza, M., & Flores, S. (2025) · Nutrición Hospitalaria · doi:10.20960/nh.05905
Sangprasert, P., Palungrit, S., Pattaraarchachai, J., & Bunman, S. (2025) · Mindfulness · doi:10.1007/s12671-025-02616-6
“…improving dietary attitudes (Rogers et al., 2017) and small to moderate effects on weight loss (Carrière et al., 2018; Roche et al., 2019) Additionally, combining mindfulness with personalized behavioral therapy has been shown to be beneficial for improving eating behavior (Katterman et al., 2014).”
Health Benefits of Mindful Meditation
Spadaro, K. C., & Provident, I. (2025) · Nutrition and health · doi:10.1007/978-3-031-87441-3_15
Kabrel, M., & Aru, J. (2025) · Perspectives on Psychological Science · doi:10.1177/17456916251378430 · Cited by 1
“For example, a number of studies have shown that mindfulness training reduces maladaptive eating behaviors by helping people to attend to cravings instead of acting on them (Godfrey et al., 2015; Godsey, 2013; Katterman et al., 2014; O’Reilly et al., 2014).”
Gedik, Z., & Tok, E. S. S. (2025) · Klinik Psikoloji Dergisi · doi:10.57127/kpd.26024438.1579329
Chung, C. Y., Yang, A. W. H., Foe, A., Li, M., & Lenon, G. B. (2022) · Figshare · doi:10.6084/m9.figshare.21220376
Metadata
- Authors
- Katterman, S. N., Kleinman, B. M., Hood, M. M., Nackers, L. M., & Corsica, J. A.
- Affiliations
- Rush University Medical Center (US)
- Bellarmine University (US)
- Corresponding author
- Corsica, Joyce A.
- Venue
- Eating Behaviors
- Publisher
- Elsevier BV
- Published
- 2014-04
- Volume
- 15
- Issue
- 2
- Pages
- 197-204
- ISSN
- 1471-0153 (ISSN-L)
- OpenAlex
- W2025577237
- Cited by
- 533
- References
- 54
- Citations by year
- 2026: 29 · 2025: 37 · 2024: 26 · 2023: 37 · 2022: 48 · 2021: 45 · 2020: 100 · 2019: 48 · 2018: 42 · 2017: 46 · 2016: 36 · 2015: 28 · 2014: 11
- FWCI
- 6.14
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Eating Behaviors (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Eating Disorders and Behaviors
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Health Sciences › Nursing › Nutrition and Dietetics › Nutrition, Health and Food Behavior
- Keywords
- mindfulness meditation, binge eating, emotional eating, weight loss, weight change, disordered eating, eating behavior intervention
- MeSH terms
- Bulimia, Eating, Emotions, Humans, Weight Loss, Randomized Controlled Trials as Topic, Treatment Outcome, Meditation, Binge-Eating Disorder, Mindfulness
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
Are you an author, or do you see a problem with this page? Request a review
