3-Year effect of weight loss via severe versus moderate energy restriction on body composition among postmenopausal women with obesity - the TEMPO Diet Trial
Open accessAbstract
We have previously shown that a severely energy-restricted diet leads to greater loss of weight, fat, lean mass and bone mineral density (BMD) at 12 months in postmenopausal women with obesity than a moderately energy-restricted diet. We now aim to evaluate whether these effects are sustained longer term (ie, at 36 months). 101 postmenopausal women were randomized to either 12 months of moderate (25 to 35%) energy restriction with a food-based diet (moderate intervention), or 4 months of severe (65 to 75%) energy restriction with a total meal replacement diet followed by moderate energy restriction for 8 months (severe intervention). Body weight and composition were measured at 0, 24 and 36 months. Participants in the severe intervention lost ~1.5 to 1.7 times as much weight, waist circumference, whole-body fat mass and visceral adipose tissue compared to those in the moderate intervention, and were 2.6 times more likely (42% versus 16%) to have lost 10% or more of their initial body weight at 36 months ( P < 0.01 for all). However, those in the severe versus moderate intervention lost ~1.4 times as much whole-body lean mass ( P < 0.01), albeit this was proportional to total weight lost and there was no greater loss of handgrip strength, and they also lost ~2 times as much total hip BMD between 0 and 36 months ( P < 0.05), with this bone loss occurring in the first 12 months. Thus, severe energy restriction is more effective than moderate energy restriction for reducing weight and adiposity in postmenopausal women in the long term (3 years), but attention to BMD loss in the first year is required. Trial registration Australian New Zealand Clinical Trials Registry Reference Number: 12612000651886, anzctr.org.au.
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Loss of muscle or bone mass may be particularly undesirable for some individuals such as adults with sarcopenic obesity or those with risk factors for osteoporosis.
“However, the loss of muscle or bone mass may be particularly undesirable for some individuals such as adults with sarcopenic obesity or those with risk factors for osteoporosis [97].”
From Nutritional considerations with antiobesity medications (2024) · cites this paper as [97]
The Introduction reports greater lean-mass and hip bone-mineral-density loss with severe energy restriction, and the Discussion recommends protecting bone health during such diets. The paper does not specifically identify adults with sarcopenic obesity or people with osteoporosis risk factors as groups for whom those losses are particularly undesirable; its trial studied postmenopausal women with obesity. (LLM, conf=0.84)
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- Authors
- Seimon, R. V., Wild-Taylor, A. L., McClintock, S., Harper, C., Gibson, A. A., Johnson, N. A., Fernando, H. A., Markovic, T. P., Center, J. R., Franklin, J., Liu, P. Y., Grieve, S. M., Lagopoulos, J., Caterson, I. D., Byrne, N. M., & Sainsbury, A.
- Affiliations
- The University of Sydney (AU)
- Garvan Institute of Medical Research (AU)
- University of California, Los Angeles (US)
- University of Tasmania (AU)
- Corresponding author
- Seimon, Radhika V.
- Sainsbury, Amanda
- ORCID
- Venue
- Heliyon
- Publisher
- Elsevier BV
- Published
- 2020-06
- Volume
- 6
- Issue
- 6
- Pages
- e04007
- ISSN
- 2405-8440 (ISSN-L)
- PMC
- PMC7322133
- OpenAlex
- W3037059485
- Cited by
- 30
- References
- 47
- Citations by year
- 2026: 1 · 2025: 1 · 2024: 4 · 2023: 2 · 2022: 7 · 2021: 14 · 2020: 1
- FWCI
- 3.61
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- Locations
- Heliyon (publishedVersion, cc-by-nc-nd)
- PubMed Central (publishedVersion, cc-by-nc-nd)
- UWA Profiles and Research Repository (UWA) (publishedVersion, cc-by-nc-nd)
- PubMed (publishedVersion)
- UTAS Research Repository (acceptedVersion)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- Figshare (submittedVersion, cc-by-nc-nd)
- Funders
- Endocrine Society of Australia
- Heart Research Institute
- University of Sydney
- National Heart, Lung, and Blood Institute (1042555, 1135897, K24HL13632)
- Sydney Medical School Foundation
- Rebecca L. Cooper Medical Research Foundation
- National Health and Medical Research Council (1072771)
- Topics
- Health Sciences › Medicine › Physiology › Dietary Effects on Health
- Health Sciences › Medicine › Physiology › Diet and metabolism studies
- Health Sciences › Medicine › Physiology › Nutrition and Health in Aging
- Keywords
- postmenopausal obesity, body composition, fat mass, visceral adipose tissue, lean body mass, bone mineral density, hip bone loss, long-term weight loss, grip strength, waist circumference
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
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