Motivational foundations of self-control and mindfulness and their role in study–leisure conflicts
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Non-judgmental and accepting attention and awareness lead individuals to understand academic stress more objectively and accurately, and consequently allow them to cope with the stress effectively.
“This non-judgmental and accepting attention and awareness lead individuals to understand academic stress in a more objective and accurate way, and consequently allow them to cope with the stress effectively [26, 50, 55].”
Mindfulness characterized by the being mode facilitates present-focused, acceptance-based coping with academic stress.
“mindfulness characterized by the being mode would facilitate present-focused, acceptance-based coping with academic stress [26, 50, 55].”
This explanation is consistent with recent findings from the perspective of self-determination theory.
“This explanation is consistent with recent findings from the perspective of SDT [19, 28, 50, 78] (see also Howell and Buro [31] and Grund and Senker [55] for related findings).”
Studies have integrated mindfulness into self-determination theory to show that having mindful tendencies is more likely to lead to satisfying needs for competence, autonomy, and relatedness because mindfulness allows individuals to perceive and monitor their inner and outer states in comprehensive and receptive ways.
“Studies have integrated mindfulness into SDT to show that having mindful tendencies is more likely to lead to satisfying needs for competence, autonomy, and relatedness [79] because mindfulness allows individuals to perceive and monitor their inner and outer states in comprehensive and receptive ways [19, 50, 55, 80].”
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- Authors
- Grund, A., & Senker, K.
- Affiliations
- Bielefeld University (DE)
- Corresponding author
- Grund, Axel
- Venue
- Learning and Individual Differences
- Publisher
- Elsevier BV
- Published
- 2018-12
- Volume
- 68
- Pages
- 72-84
- ISSN
- 1041-6080 (ISSN-L)
- OpenAlex
- W2898510492
- Cited by
- 24
- References
- 79
- Citations by year
- 2026: 3 · 2025: 2 · 2024: 3 · 2023: 2 · 2022: 4 · 2021: 4 · 2020: 3 · 2019: 1 · 2018: 2
- FWCI
- 3.20
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Learning and Individual Differences (publishedVersion)
- Open Repository and Bibliography (University of Luxembourg) (submittedVersion)
- Publikationen an der Universität Bielefeld (Universität Bielefeld) (submittedVersion)
- Topics
- Social Sciences › Psychology › Social Psychology › Grit, Self-Efficacy, and Motivation
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Education, Achievement, and Giftedness
- Social Sciences › Psychology › Applied Psychology › Behavioral Health and Interventions
- Keywords
- trait self-control, mindfulness, motivational conflict, value orientations, need satisfaction, activity preferences, academic engagement, leisure participation, students, self-regulation
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