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Exploring the minimum ergogenic dose of caffeine on resistance exercise performance: A meta-analytic approach
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“However, lower doses of caffeine (1À2 g/kg body mass or 1À2 cups of coffee) similarly confer a small ergogenic effect on resistance training performance as higher doses [48].”
From Fueling for and recovering from resistance training: The periworkout nutrition practices of competitive powerlifters (2024) · cites this paper as [48]
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Cited by
King, A., Kwan, K., Jukic, I., Zinn, C., & Helms, E. (2024) · Nutrition · doi:10.1016/j.nut.2024.112389 · Cited by 10
Metadata
- Authors
- Grgic, J.
- Venue
- Nutrition
- Publisher
- Elsevier BV
- Published
- 2022-05
- Volume
- 97
- Pages
- 111604
- ISSN
- 0899-9007
- Cited by
- 31
- References
- 12
- Language
- en
- Licence
- www.elsevier.com/tdm/userlicense/1.0/ (tdm)
- www.elsevier.com/legal/tdmrep-license (tdm)
- doi.org/10.15223/policy-017 (stm-asf)
- doi.org/10.15223/policy-037 (stm-asf)
- doi.org/10.15223/policy-012 (stm-asf)
- doi.org/10.15223/policy-029 (stm-asf)
- doi.org/10.15223/policy-004 (stm-asf)
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