Cited by 58

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Intake of ultra-processed foods and sleep-related outcomes: A systematic review and meta-analysis

Delpino, Felipe Mendes, Figueiredo, Lílian Munhoz, Flores, Thaynã Ramos, Silveira, Erika Aparecida, Silva dos Santos, Francine, Werneck, André Oliveira, Louzada, Maria Laura da Costa, Arcêncio, Ricardo Alexandre, Nunes, Bruno Pereira·2023·Nutrition

Abstract

The aim of this review article was to evaluate the association between the intake of ultra-processed foods and sleep-related outcomes through a systematic review and meta-analysis. Pubmed, LILACS, Scielo, Scopus, Embase, and Web of Science were searched on December 31, 2021, for studies that evaluated the association between ultra-processed foods and sleep-related outcomes (self-reported sleep duration and quality). Pooled odds ratios were assessed through a random-effects model; heterogeneity was evaluated using the I 2 statistic. Fifteen cross-sectional studies were included; 14 showed that the high intake of ultra-processed foods was statistically significantly associated with sleep-related outcomes (sleep duration and quality). In the crude analysis, compared with low intake, high intake of ultra-processed foods increased the odds of sleep-related outcomes, with increased odds among children and/or adolescents, and null results among adults. When adjusted for cofounders, we found statistically significant results for all ages. The high intake of ultra-processed foods was associated with sleep-related outcomes, with moderate credibility of the evidence. Longitudinal studies and clinical trials confirming these findings are necessary.

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Crossref · 10.1016/j.nut.2022.111908

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  • Analysis of two to four cross-sectional designs found evidence supporting a direct association between greater ultra-processed food exposure and higher risk of prevalence of adverse sleep related outcomes (odds ratio 1.41, 95% confidence interval 1.24 to 1.61; credibility class II; GRADE low).

    “Examining data from two to four cross sectional designs, we found evidence supporting direct associations between greater exposure to ultra-processed foods and a higher risk of the prevalence of adverse sleep related outcomes (odds ratio 1.41, 1.24 to 1.61; class II; low)”

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Metadata

Authors
Delpino, F. M., Figueiredo, L. M., Flores, T. R., Silveira, E. A., Silva dos Santos, F., Werneck, A. O., Louzada, M. L. D. C., Arcêncio, R. A., & Nunes, B. P.
Venue
Nutrition
Publisher
Elsevier BV
Published
2023-02
Volume
106
Pages
111908
ISSN
0899-9007
Cited by
58
References
9
Language
en
Funders
Conselho Nacional de Desenvolvimento Científico e Tecnológico

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