Recall of recent lunch and its effect on subsequent snack intake
Abstract
Recall of food eaten at lunch decreases afternoon snack intake, suggesting that awareness of a recent eating episode may be an important factor influencing appetite. The aim of the present studies was to investigate whether the inhibitory effect of remembering a recent lunch meal on subsequent snack intake is dependent upon 1) the type and palatability of the snack offered; 2) participants' level of dietary restraint and tendency towards disinhibition; and 3) the delay between lunch and recall. Popcorn snacks differing in amount of added salt and rated palatability were offered to male participants in Experiment 1. Participants who recalled the lunch they had eaten that day consumed less of all types of popcorn than participants who recalled lunch eaten the previous day, suggesting that the effect of recent meal recall is not dependent upon the palatability of the snack food. In Experiment 2, a similar pattern of results was observed but only for women who scored low, and not high, on a measure of tendency toward dietary disinhibition, possibly because a tendency toward disinhibition is associated with impaired memory for the lunch. In Experiment 3, decreased cookie intake by women was observed after remembering today's lunch relative to a neutral control condition, but this effect was similarly only observed for participants scoring low in tendency toward disinhibition. In addition, the effect was dependent on the time elapsed between the lunch and recall, since intake was only reduced at a snack tasting session 3-hours post-lunch (when some forgetting of the meal occurred) and not 1-hour post-lunch. It is concluded that the inhibitory effect of recalling foods eaten at lunch on subsequent snack intake is a robust phenomenon that is related to memory of that lunch and is moderated by tendency toward dietary disinhibition.
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The snack test assesses reward-related eating in the absence of hunger.
“Reward-related eating in the absence of hunger was assessed using a snack test validated in a series of previous studies (22–24).”
From Oxytocin Reduces Reward-Driven Food Intake in Humans (2013) · cites this paper as [24]
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Leng, X., Xiao, M., Bian, Z., Zhang, Y., Shi, P., & Chen, H. (2020) · Eating Behaviors · doi:10.1016/j.eatbeh.2020.101472 · Cited by 9 · see citing works
Additive effects of sensory-enhanced satiety and memory for recent eating on appetite
Yeomans, M. R., Milton, M. R., & Chambers, L. C. (2017) · Appetite · doi:10.1016/j.appet.2017.07.018 · Cited by 9 · see citing works
Dietary assessment in Africa: Integration with innovative technology
Wojtusiak, J., Gewa, C., & Pawloski, L. (2011) · African Journal of Food Agriculture Nutrition and Development · doi:10.18697/ajfand.48.9930 · Cited by 8 · see citing works
We are what we (think we) eat: The effect of expected satiety on subsequent calorie consumption
Brown, S. D., Duncan, J., Crabtree, D. R., Powell, D., Hudson, M., & Allan, J. (2020) · Appetite · doi:10.1016/j.appet.2020.104717 · Cited by 8 · see citing works
Higher general executive functions predicts lower body mass index by mitigating avoidance behaviors
Marra, M. L., Ilardi, C. R., Villano, I., Polito, R., Sibillo, M. R., Franchetti, M., Caggiano, A., Strangio, F., Messina, G., Monda, V., et al. (2022) · Frontiers in Endocrinology · doi:10.3389/fendo.2022.1048363 · Cited by 8 · see citing works
What is the role of episodic foresight in planning for future needs? Theory and two experiments
Cheke, L. G., & Clayton, N. S. (2018) · Quarterly Journal of Experimental Psychology · doi:10.1177/1747021818820808 · Cited by 8 · see citing works
Bayliss, L. C., & Wu, L. (2021) · Appetite · doi:10.1016/j.appet.2021.105682 · Cited by 8 · see citing works
Driven to Snack: Simulated Driving Increases Subsequent Consumption
van Meer, F., Murphy, S. L., Hofmann, W., van Steenbergen, H., van Dillen, L. F., & van Dillen, L. F. (2023) · Journal of Trial and Error · doi:10.36850/e13 · Cited by 6 · see citing works
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Influence of recalling recent eating episodes on healthy eating: a randomised experiment
Laguna‐Camacho, A. (2022) · Food Quality and Preference · doi:10.1016/j.foodqual.2022.104739 · Cited by 5 · see citing works
Zhao, S., Semeia, L., Veit, R., LUO, S. H., ANGELO, B. C., Chow, T., Birkenfeld, A. L., Preissl, H. T., Xiang, A. H., Page, K. A., et al. (2024) · International Journal of Obesity · doi:10.1038/s41366-024-01608-1 · Cited by 5 · see citing works
Leng, X.-C., Huang, Y., Zhao, S., Jiang, X., Shi, P., & Chen, H. (2022) · Appetite · doi:10.1016/j.appet.2022.106074 · Cited by 3 · see citing works
Arthur, P., Stevenson, R. J., & Francis, H. (2021) · Applied Cognitive Psychology · doi:10.1002/acp.3839 · Cited by 4 · see citing works
Potential mechanisms and modulators of food intake during pregnancy
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Better Together: How Clustering Can Attenuate Hedonic Decline
Chen, J., & Redden, J. P. (2023) · Journal of Consumer Research · doi:10.1093/jcr/ucad069 · Cited by 3 · see citing works
A metacognitive regulation approach for judgment of satiation
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Episodic memory as an explanation for the insurance hypothesis in obesity
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‘Expected satiety’ changes hunger and fullness in the inter-meal interval
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Connectome-wide brain signature during fast-food advertisement exposure predicts BMI at 2 years
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Imagine this: Visualising a recent meal as bigger reduces subsequent snack intake
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Digital Bites: Using Visual Feedback to Manage Overeating Amidst Screen Distractions (Preprint)Preprint
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The emotional and cognitive processes in obesity
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Influence of documenting lunch menu details on subsequent snack intake
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The effects of distraction on amount of food consumed, food preference, and satiety
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Episodic memory and food choice
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Mindful Eating and Food Intake: Effects and Mechanisms of ActionPreprint
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Cognitive Factors in Sensory Perception and Preference
Cameron, E. L., & Møller, P. (2026) · Elsevier eBooks · doi:10.1016/b978-0-443-29139-5.00080-x
Rafiei, N. (2026) · IntechOpen eBooks · doi:10.5772/intechopen.1017832
- Authors
- Higgs, S., Williamson, A. C., & Attwood, A. S.
- Affiliations
- University of Birmingham (GB)
- Venue
- Physiology & Behavior
- Publisher
- Elsevier BV
- Published
- 2008-06
- Volume
- 94
- Issue
- 3
- Pages
- 454-462
- ISSN
- 0031-9384 (ISSN-L)
- OpenAlex
- W2064091132
- Cited by
- 101
- References
- 42
- Citations by year
- 2026: 2 · 2025: 4 · 2024: 5 · 2023: 5 · 2022: 8 · 2021: 6 · 2020: 7 · 2019: 6 · 2018: 7 · 2017: 12 · 2016: 2 · 2015: 10 · 2014: 9 · 2013: 5 · 2012: 4
- FWCI
- 2.68
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Physiology & Behavior (publishedVersion)
- PubMed (publishedVersion)
- University of Birmingham Research Portal (University of Birmingham) (submittedVersion)
- Bristol Research (University of Bristol) (submittedVersion)
- Explore Bristol Research (submittedVersion)
- Funders
- Biotechnology and Biological Sciences Research Council (D17871)
- Topics
- Health Sciences › Nursing › Nutrition and Dietetics › Nutrition, Health and Food Behavior
- Social Sciences › Psychology › Clinical Psychology › Eating Disorders and Behaviors
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Regulation of Appetite and Obesity
- Keywords
- snacking, appetite regulation, dietary restraint, disinhibition, popcorn, cookies, sex differences, dietary habits
- MeSH terms
- Adult, Affect, Analysis of Variance, Eating, Feeding Behavior, Female, Food Preferences, Humans, Male, Mental Recall, Satiety Response, Time Factors
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