Effect of wrist-worn activity monitor feedback on physical activity behavior: A randomized controlled trial in Finnish young men
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UNLABELLED: The purpose of this study is to evaluate whether the use of an activity monitor providing feedback has an effect on physical activity (PA) in young men. A population-based sample of 276 conscription-aged (mean = 17.9, SD = 0.7 years) men participated in a 3-month randomized controlled trial in Oulu in 2012. Participants were randomized to an intervention group (INT, N = 137) and a control group (CON, N = 139). INT received a wrist-worn monitor (Polar Active) showing daily activity, and CON received identical monitors without feedback. Main outcome was the change from baseline in objectively measured weekly time spent in moderate-to-vigorous PA (MVPA) and sedentary activity (SED), as assessed by generalized estimation equations (GEE). Other lifestyle factors were assessed by a questionnaire at baseline and at 3 months. Weekly physical activity data (≥ 4 days with ≥ 8 h each) were obtained from 72 (53%) and 90 (65%) men in the INT and CON, respectively. Based on GEE, time spent in MVPA increased (p = 0.012) and SED decreased (p = 0.032) in the INT compared with the CON. During the first 7 weeks, the INT spent on average 1 h less sedentary than the CON (t-test, p < 0.05). During the first week, the INT showed 12 minutes more MVPA compared to the CON (t-test, p = 0.034). Based on questionnaire data, the proportion of the most sedentary men decreased in the INT (Wilcoxon test, 28% vs. 10%, p = 0.029), with no change in the CON (20% vs. 19%, p = 0.546). To conclude, a wrist-worn activity monitor providing feedback had a short-term positive effect on PA and SED in young men. TRIAL REGISTRATION: This is a pilot study for a larger randomized controlled trial registered to the clinical trials register NCT01376986.
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Less time was spent in sedentary behavior for those receiving a consumer-based wearable activity tracker intervention compared with control groups; however, the finding was not significant, and the quality of the evidence was graded as very low.
“Less time was spent in sedentary behavior for those receiving a consumer-based wearable activity tracker intervention compared with control groups; however, the finding was not significant, and the quality of the evidence was graded as very low [29,31-33,37-40].”
From Consumer-based wearable activity trackers increase physical activity participation: systematic review and meta-analysis (2019) · cites this paper as [38]
Split into 2 atoms — 1 confirmed, 0 partially supported, 1 disputed, 0 misattributed, 0 unverifiable. Expand the claim to see per-atom verdicts.
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Experimental — accuracy not yet measured4 studies reported low activity tracker wear time, with 1 study reporting that all participants had ceased wearing their activity tracker by the end of the intervention.
“Furthermore, 4 studies [32,37,38,45] reported low activity tracker wear time, with 1 study [32] reporting that all participants had ceased wearing their activity tracker by the end of the intervention.”
From Consumer-based wearable activity trackers increase physical activity participation: systematic review and meta-analysis (2019) · cites this paper as [38]
The Discussion (page unavailable) reports 53% compliance in providing accelerometer data and says the number of participants with valid data fell by almost half by the trial’s end. That supports declining tracker-data availability, but not necessarily low wear time: the authors say some participants likely wore the monitor without downloading their data. The assertion that all participants ceased wearing a tracker is attached to a different citation, [32], not this source. (LLM, conf=0.82)
Experimental — accuracy not yet measured17 studies reported activity tracker adherence data, with 13 of these reporting activity tracker wear on at least 50% of the study intervention days.
“Moreover, 17 studies reported activity tracker adherence data [21,22,30,32,34,35, 37,38,40,41,43-45,50-52,54], with 13 of these studies [21,22,30,34,35,40,41,43,44,50-52,54] reporting activity tracker wear on at least 50% of the study intervention days.”
From Consumer-based wearable activity trackers increase physical activity participation: systematic review and meta-analysis (2019) · cites this paper as [38]
The Results report valid monitoring days per participant, and the Discussion reports compliance with providing accelerometer data, so this study did report adherence-related data. As one trial, it cannot establish the citing sentence’s totals of 17 studies and 13 studies; its 53% compliance figure concerns participants providing data, not wear on at least 50% of intervention days. The supplied copy gives section labels but no page numbers. (LLM, conf=0.84)
Experimental — accuracy not yet measuredManagement of incomplete outcome data was assessed as high risk in 2 studies [29,38].
“The management of incomplete outcome data was assessed as high risk in 2 studies [29,38].”
From Consumer-based wearable activity trackers increase physical activity participation: systematic review and meta-analysis (2019) · cites this paper as [38]
13 studies included young adults (≤39.9 years), 15 included middle-aged adults (40-64.9 years), and 1 included adults over 65 years.
“Thirteen studies included young adults (≤39.9 years) [30-34,37,38,42,44,46-48,50], 15 included middle-aged adults (40-64.9 years) [21,22,29,35,36,39-41, 43,45,51-54], and 1 study included adults aged over 65 years [49].”
From Consumer-based wearable activity trackers increase physical activity participation: systematic review and meta-analysis (2019) · cites this paper as [38]
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The Application and Use of Wearable Technologies in Individuals Living with Obesity
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- Authors
- Jauho, A.-M., Pyky, R., Ahola, R., Kangas, M., Virtanen, P., Korpelainen, R., & Jämsä, T.
- Affiliations
- Oulu University Hospital (FI)
- Venue
- Preventive Medicine Reports
- Publisher
- Elsevier BV
- Published
- 2015
- Volume
- 2
- Pages
- 628-634
- ISSN
- 2211-3355 (ISSN-L)
- PMC
- PMC4721342
- OpenAlex
- W1022288647
- Cited by
- 84
- References
- 40
- Citations by year
- 2026: 5 · 2025: 4 · 2024: 8 · 2023: 8 · 2022: 17 · 2021: 11 · 2020: 9 · 2019: 8 · 2018: 5 · 2017: 7 · 2016: 1
- FWCI
- 3.19
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- Locations
- Preventive Medicine Reports (publishedVersion, cc-by-nc-nd)
- PubMed Central (publishedVersion, cc-by-nc-nd)
- PubMed (publishedVersion)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion)
- Funders
- Infotech Oulu
- Opetus- ja Kulttuuriministeriö (97/627/2011, 98/627/2010, DNRO 125/627/2009)
- Tekes
- European Social Fund (S11580)
- European Regional Development Fund (70035/2011, 70037/2010)
- Topics
- Health Sciences › Medicine › Physiology › Physical Activity and Health
- Physical Sciences › Computer Science › Computer Vision and Pattern Recognition › Context-Aware Activity Recognition Systems
- Health Sciences › Health Professions › General Health Professions › Mobile Health and mHealth Applications
- Keywords
- wrist-worn activity monitors, physical activity behavior, moderate-to-vigorous physical activity, sedentary behavior, young men
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