The DOI matches its Crossref record; 3 of the 3 references it cites were found in a registry or an index; none of the 1 sources its claims cite is checked for support yet.
National Sleep Foundation's sleep time duration recommendations: methodology and results summary.
Open accessAbstract
Consensus recommendations on sufficient sleep duration across the lifespan using the RAND/UCLA Appropriateness Method.
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Claims the paper makes
39 Own result · 9 Own interpretation · 5 Own method · 5 No basis given · 1 No full text of the sources
- Probably not a substantial claim. 58
- It may state two separate claims as one. 5
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“infants between 12 and 15 hours”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Newborns 0-3 mo 14 to 17 11 to 13 18 to 19 Less than 11 More than 19”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Infants 4-11 mo 12 to 15 10 to 11 16 to 18 Less than 10 More than 18”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“Infants 4-11 mo 12 to 15 10 to 11 16 to 18 Less than 10 More than 18”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: fails — The authors may not put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: fails — The paper may give no reason why it holds.
Probably not a substantial claim. The authors may not put it forward as true. The paper’s conclusions may not depend on it. The paper may give no reason why it holds.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Infants 4-11 mo 12 to 15 10 to 11 16 to 18 Less than 10 More than 18”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Toddlers 1-2 y 11 to 14 9 to 10 15 to 16 Less than 9 More than 16”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Older adults ≥65 y 7 to 8 5 to 6 9 Less than 5 More than 9”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“7 to 8 hours of sleep for older adults”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Teenagers 14-17 y 8 to 10 7 11 Less than 7 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“school-aged children between 9 and 11 hours”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Preschoolers 3-5 y 10 to 13 8 to 9 14 Less than 8 More than 14”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Young adults 18-25 y 7 to 9 6 10 to 11 Less than 6 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Toddlers 1-2 y 11 to 14 9 to 10 15 to 16 Less than 9 More than 16”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“School-aged children 6-13 y 9 to 11 7 to 8 12 Less than 7 More than 12”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
hedged- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Adults 26-64 y 7 to 9 6 10 Less than 6 More than 10”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
hedged- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“Young adults 18-25 y 7 to 9 6 10 to 11 Less than 6 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Teenagers 14-17 y 8 to 10 7 11 Less than 7 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“For teenagers, 8 to 10 hours was considered appropriate”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“School-aged children 6-13 y 9 to 11 7 to 8 12 Less than 7 More than 12”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Older adults ≥65 y 7 to 8 5 to 6 9 Less than 5 More than 9”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“School-aged children 6-13 y 9 to 11 7 to 8 12 Less than 7 More than 12”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“preschoolers between 10 and 13 hours”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Preschoolers 3-5 y 10 to 13 8 to 9 14 Less than 8 More than 14”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Toddlers 1-2 y 11 to 14 9 to 10 15 to 16 Less than 9 More than 16”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Adults 26-64 y 7 to 9 6 10 Less than 6 More than 10”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Young adults 18-25 y 7 to 9 6 10 to 11 Less than 6 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Young adults 18-25 y 7 to 9 6 10 to 11 Less than 6 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Preschoolers 3-5 y 10 to 13 8 to 9 14 Less than 8 More than 14”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Newborns 0-3 mo 14 to 17 11 to 13 18 to 19 Less than 11 More than 19”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
hedged- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Teenagers 14-17 y 8 to 10 7 11 Less than 7 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
hedged- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“Older adults ≥65 y 7 to 8 5 to 6 9 Less than 5 More than 9”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
hedged- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Older adults ≥65 y 7 to 8 5 to 6 9 Less than 5 More than 9”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Newborns 0-3 mo 14 to 17 11 to 13 18 to 19 Less than 11 More than 19”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Newborns 0-3 mo 14 to 17 11 to 13 18 to 19 Less than 11 More than 19”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“School-aged children 6-13 y 9 to 11 7 to 8 12 Less than 7 More than 12”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Adults 26-64 y 7 to 9 6 10 Less than 6 More than 10”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Adults 26-64 y 7 to 9 6 10 Less than 6 More than 10”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Preschoolers 3-5 y 10 to 13 8 to 9 14 Less than 8 More than 14”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“7 to 9 hours for young adults and adults”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“toddlers between 11 and 14 hours”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“Teenagers 14-17 y 8 to 10 7 11 Less than 7 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“The panel agreed that, for healthy individuals with normal sleep, the appropriate sleep duration for newborns is between 14 and 17 hours”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Toddlers 1-2 y 11 to 14 9 to 10 15 to 16 Less than 9 More than 16”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Infants 4-11 mo 12 to 15 10 to 11 16 to 18 Less than 10 More than 18”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
What the paper did — it cites no source for this, so there is none to check. The quote shows it is in the paper.
In the paper
“Panelists performed the firstround vote independently.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Participants and methods
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
What the paper did — it cites no source for this, so there is none to check. The quote shows it is in the paper.
In the paper
“A research assistant performed data entry, and a supervisor checked entries to ensure accuracy and completeness.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Participants and methods
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it. It may state two separate claims as one.
In the paper
“The RAND appropriateness method is a well-recognized technique for systematically analyzing experts' interpretations of extant research.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
What the sources say
- Not checked — no full text of the sourcecites [1] 1. Fitch K, Bernstein SJ, Aquilar MD, et al. The RAND/UCLA Appropriateness Method user's manual. Santa Monica, CA: The RAND Corporation; 2001.
boosted- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“The recommendations reported here represent guidelines for healthy individuals and those not suffering from a sleep disorder.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Sleep's restorative properties undoubtedly also depend on sleep quality, sleep architecture, and the timing of sleep within the day.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
boosteddirect- Asserted: passes — The authors put it forward as true.
- Checkable: fails — It may be too vague to check against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: fails — The paper may give no reason why it holds.
Probably not a substantial claim. It may be too vague to check against evidence. The paper’s conclusions may not depend on it. The paper may give no reason why it holds.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Importantly, the panel emphasized that some individuals might sleep longer or shorter than the recommended times with no adverse effects.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
hedged- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“However, individuals with sleep durations far outside the normal range may be engaging in volitional sleep restriction or have serious health problems.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
hedgedconditional- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: fails — The paper may give no reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it. The paper may give no reason why it holds. It may state two separate claims as one.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“These factors, however, are more difficult to estimate from cohort studies that use self-reported data.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“This data disparity is particularly important when interpreting laboratory-based findings.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
plain- Asserted: passes — The authors put it forward as true.
- Checkable: fails — It may be too vague to check against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. It may be too vague to check against evidence. The paper’s conclusions may not depend on it.
- Rests on an assumption: Intervention studies using laboratory measured sleep time typically produce shorter sleep durations.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Sufficient sleep duration requirements vary across the lifespan and from person to person.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plaincorrelational- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. It may state two separate claims as one.
What the paper did — it cites no source for this, so there is none to check. The quote shows it is in the paper.
In the paper
“A systematic literature review was conducted by a nonvoting, independent review team led by John Herman, PhD, from the University of Texas Southwestern Medical Center at Dallas, with assistance from colleagues Chelsea Vaughn, PhD, and David Brown, PhD.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Participants and methods
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“An individual who intentionally restricts sleep over a prolonged period may be compromising his or her health and well-being.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
hedgedconditional- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
What the paper did — it cites no source for this, so there is none to check. The quote shows it is in the paper.
In the paper
“Inclusion criteria were (a) normal, nondisordered population; (b) published in a peer-reviewed journal; (c) human subjects; and (d) English language.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Participants and methods
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. It may state two separate claims as one.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“However, actual sleep time is typically less than time in bed, which biases data toward higher sleep duration estimates.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
plaindirect- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: unclear — It is unclear whether the paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
It may state two separate claims as one.
- Rests on an assumption: Actual sleep time is typically less than time in bed.
What the paper did — it cites no source for this, so there is none to check. The quote shows it is in the paper.
In the paper
“A project team member followed up with panelists to resolve missing or discrepant scores.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Participants and methods
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
The paper relies on this without support.
Actual sleep time is typically less than time in bed.
“actual sleep time is typically less than time in bed”
The paper relies on this without support.
Sleep is a vital part of physical, cognitive, and emotional health.
“Sleep, like diet and exercise, is a vital part of physical, cognitive, and emotional health.”
The paper relies on this without support.
The literature, especially cohort and population studies, often do not distinguish between time in bed and actual sleep time.
“The literature, especially cohort and population studies, often do not distinguish between time in bed and actual sleep time.”
The paper relies on this without support.
Intervention studies using laboratory measured sleep time typically produce shorter sleep durations.
“intervention studies using laboratory measured sleep time will typically produce shorter sleep durations”
Claims other papers make about this one
Each is checked against this paper’s own text: does it say what the citing paper says it does?
The cited source doesn’t support the claim as written.
In the citing paper
“Nonetheless, even if one conservatively assumes that the average increase in actual nightly sleep was 67 min relative to what we observed in our student samples using wrist actigraphy, it still means that 62% of students in these samples were still getting less than 8 h of total nightly sleep, the minimum recommendation for young adult nightly sleep (26).”
From Nightly sleep duration predicts grade point average in the first year of college (2023) · cites this paper as [26]
Checked by a reasoning model — may be wrong.
Experimental — accuracy not yet measuredThe cited source says what the claim attributes to it.
In the citing paper
“Current sleep recommendations outline the need for healthy adults to achieve seven to nine h of sleep per night [2].”
From The effect of caffeine on subsequent sleep: A systematic review and meta-analysis (2023) · cites this paper as [2]
The cited source says what the claim attributes to it.
In the citing paper
“The recommended total sleep for children aged 6- to 13-years-old is 9–11 hours, whereas the recommended sleep for adolescents aged 14–17 is approximately 8–10 hours.15”
From Middle school start times and young adolescent sleep, behavioral health, and academic performance outcomes: a narrative review (2022) · cites this paper as [15]
The cited source says what the claim attributes to it.
In the citing paper
“The recommended total sleep for children aged 6- to 13-years-old is 9–11 hours, whereas the recommended sleep for adolescents aged 14–17 is approximately 8–10 hours.15”
From Middle school start times and young adolescent sleep, behavioral health, and academic performance outcomes: a narrative review (2022) · cites this paper as [15]
The cited source says what the claim attributes to it.
In the citing paper
“Sleep medicine guidelines indicate that adolescents should be getting 8 to 10 h of nightly sleep (26), but first-year college students in the present samples slept on average 6 h and 37 min each night (SD = 51 min).”
From Nightly sleep duration predicts grade point average in the first year of college (2023) · cites this paper as [26]
The cited source says what the claim attributes to it.
In the citing paper
“current recommendations suggest that adolescents require 8-10 h of sleep to function optimally [3,4].”
From Later School Start Times as a Public Health Intervention to Promote Sleep Health in Adolescents (2023) · cites this paper as [3]
The check wasn’t confident either way, so it gives no verdict — never disputed.
In the citing paper
“Early school start times during the academic year are in direct conflict with the biologically driven circadian shift towards later bedtimes and later wake-up times among adolescents, directly constraining their opportunity for sufficient sleep duration [3,4].”
From Later School Start Times as a Public Health Intervention to Promote Sleep Health in Adolescents (2023) · cites this paper as [3]
Experimental — accuracy not yet measuredIn the citing paper
“Other important developmental changes occur as well, such as an increased need for sleep (Hirshkowitz et al., 2015).”
From Health lifestyles across the transition to adulthood: implications for health (2017) · cites this paper as Hirshkowitz et al., 2015
In the citing paper
“Guidelines from the American Academy of Sleep Medicine and the Sleep Research Society state that regularly sleeping fewer than 7 h per night is associated with a higher risk of weight gain and other adverse health outcomes [116].”
From Dietary and Behavioral Strategies for Weight Loss and Weight Loss Maintenance: A Narrative Review (2025) · cites this paper as [116]
In the citing paper
“For sleep to have a restorative effect on the body, it must be of adequate duration and quality; particularly for athletes whose physical and mental recovery needs may be greater due to the high physiological and psychological demands placed on them during training and competition.”
From Sleep and Nutrition Interactions: Implications for Athletes (2019) · cites this paper as [42]
In the citing paper
“Sleep disturbances and short sleep duration are behavioural risk factors for inflammation, associated with increased risk of illness and disease, which can be modified to promote sleep health.”
From Sleep and Nutrition Interactions: Implications for Athletes (2019) · cites this paper as [42]
In the citing paper
“Similar to nutrition, sleep disturbances (difficulty initiating or maintain sleep) and sleep deprivation (not getting enough sleep) are risk factors for inflammation [18,42], which can be treated or managed to promote recovery and/or performance.”
From Sleep and Nutrition Interactions: Implications for Athletes (2019) · cites this paper as [42]
In the citing paper
“For sleep to have a restorative effect on the body, it must be of adequate duration which is dependent on age [28,42].”
From Sleep and Nutrition Interactions: Implications for Athletes (2019) · cites this paper as [42]
In the citing paper
“Sleep recommendations particularly the amount of sleep required, change over the lifespan from adolescents (8–10 h), adults (7–9 h), and older adults (7–8 h) [42].”
From Sleep and Nutrition Interactions: Implications for Athletes (2019) · cites this paper as [42]
Self-check
Percentages, sums and reported differences re-computed from the paper’s own numbers.
Rated minor: it would not touch a result — a value no result rests on, a p-value that stays on the same side of the significance level, or a conflict that is clerical, resolved elsewhere in the paper, or outside its own findings.
In the paper
“Divergent opinion among panelists was defined as more than 20% (ie, 3 of 18 panel members) voting outside any 3-point range (ie, 1-3, 4-6, or 7-9) of the median.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Results
Reported 20 · recomputed 16.666667
Citations
Cites
Evidence based medicine: what it is and what it isn't
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Yeh, M. (2014) · Journal of Nursing Research · doi:10.1097/jnr.0000000000000065 · Cited by 3,836
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Cited by
Sorted by citations
Items 3,701–3,800 of 4,366
Millard, J. W., Akimova, E. T., Ding, X., Leasure, D. R., Zhao, B., & Mills, M. C. (2023) · doi:10.31235/osf.io/g9apk
Viselli, L., Festucci, F., Pino, M. C., D’Atri, A., Salfi, F., Amicucci, G., Corigliano, D., Naccarato, F., Ferrara, M., & Tempesta, D. (2023) · Nature and Science of Sleep · doi:10.2147/nss.s426255
“Introduction Proper sleep is essential to maintain health and optimize overall functioning during wakefulness, and an estimated 7–9 hours of total sleep is recommended.(1) However, in Italy, one out of three individuals sleep an insufficient number of hours.”
BackgroundA Good Night’s Sleep Strengthens Your Immunity!
Hadjimarkou, M. M., & Abdullayev, K. (2023) · Frontiers for Young Minds · doi:10.3389/frym.2023.1067201
Illingworth, G., McMahon, W. R., Gartland, D., Pereira, S., & Foster, F. (2023) · Clinical and Translational Neuroscience · doi:10.3390/ctn7040033
“When comparing sleep to the National Sleep Foundation’s sleep duration recommendations [33], only sleep on days off (7 h 26 min) met recommended hours, whereas evening, morning and day shifts fell into “may be appropriate” and sleep on consecutive night shifts fell into “not recommended”.”
MethodEnam, N., Benham, S., & Green, N. (2023) · OBM Integrative and Complementary Medicine · doi:10.21926/obm.icm.2304048
An Introduction to the Field of Breathing, Circulation, and Sleep Medicine
Shetty, A., & Jardín, P. M. B. (2023) · Springer eBooks · doi:10.1007/978-3-031-38264-2_1
Physical Activity and Depression During the COVID-19 Pandemic in Australia: A Within-pair Twin StudyPreprint
Caruana, J. M., Young, J. T., Tyler, J., Ferreira, P. H., Malta, S., Hopper, J. L., & Calais‐Ferreira, L. (2023) · Research Square · doi:10.21203/rs.3.rs-3489213/v2
Physical Activity and Depression During the COVID-19 Pandemic in Australia: A Within-pair Twin StudyPreprint
Caruana, J. M., Young, J. T., Tyler, J., Ferreira, P. H., Malta, S., Hopper, J. L., & Calais‐Ferreira, L. (2023) · Research Square · doi:10.21203/rs.3.rs-3489213/v1
15. Sleep Behaviors and Disorders
Peppard, P. E., Hagen, E. W., & Hale, L. E. (2023) · American Public Health Association eBooks · doi:10.2105/9780875533377ch15
Deo, P. P., Leupold, O., Rau, O., Cheng, J., & Prather, H. (2023) · PM&R · doi:10.1002/pmrj.13100
Heating Up and Cooling Down: Mitigating Economic Consequences of Temperature and Weather on SleepPreprint
Banko-Ferran, D. (2023) · SSRN Electronic Journal · doi:10.2139/ssrn.4603083
Associação entre parâmetros do sono e atividade física em corredores durante a pandemia de COVID-19
de Siqueira, P. P. S., Tassitano, R. M., Silva, G. F. C. D. D., Guimarães, J. M. R., dos Santos, D. M., & de Lima, A. M. J. (2023) · Saúde e Pesquisa · doi:10.17765/2176-9206.2023v16n3.e11485
“No entanto, na avaliação do sono autorrelatado, eles afirmaram dormir entre sete e oito horas por noite, compatível com o número de horas de sono recomendado para adultos 19 .”
BackgroundArrafi, D. M., Herlinawati, S. W., & Arifandi, F. (2023) · Junior Medical Journal · doi:10.33476/jmj.v1i3.2910
Is there an optimum balance between indoor environment, energy consumption and health?
Larsen, T. S., Rohde, L., Jensen, R. L., et al. (2023) · Journal of Physics Conference Series · doi:10.1088/1742-6596/2600/14/142006
“[2] The IE can affect the sleeping quality through thermal conditions [3,4], external noise [5], lighting conditions [6], or indoor air quality [7].”
BackgroundAssessing the self-rated sleep quality in UK homes, based on an online survey
Bhadra, J., Beizaee, A., Lomas, K. J., & Hartescu, I. (2023) · Journal of Physics Conference Series · doi:10.1088/1742-6596/2600/14/142004
“Reduced duration of undisturbed sleep has a strong negative impact on work productivity, activities, quality of life, and mood [4–6].”
BackgroundAziz, A. I., & Azwar, A. G. (2023) · Prosiding Seminar Sosial Politik Bisnis Akuntansi dan Teknik · doi:10.32897/sobat.2023.5.0.3103
Wang, Z. (2023) · SHS Web of Conferences · doi:10.1051/shsconf/202317905009
Qualidade de vida do residente multiprofissional em saúde da família e comunidade
Silva, G. B. D. C., Rodrigues, M. A. F., & Machado, A. V. (2023) · Health Residencies Journal - HRJ · doi:10.51723/hrj.v4i21.921
Yang, J., Wang, Y., Zheng, X., Wang, H., & Song, G. (2023) · Research Square · doi:10.21203/rs.3.rs-3750925/v1
The next generation sequencing among epileptic children in Erbil city, Kurdistan region, Iraq
Abdulqadir, T. A., & Hamad, A. A. (2023) · Zanco Journal of Medical Sciences · doi:10.15218/zjms.2023.036
Susanu, M.-F., & Pop, R.-M. (2023) · Cureus · doi:10.7759/cureus.51187
Arjadi, F., Kuncoro, P. T., Gumilas, N. S. A., et al. (2023) · Global Medical & Health Communication (GMHC) · doi:10.29313/gmhc.v11i2.10743
Sleep Quality Is Related to Health and Skills
Wahid, W. M. (2023) · Jurnal Pendidikan Jasmani (JPJ) · doi:10.55081/jpj.v4i2.1622
“For teenagers, 8 to 10 hours was considered appropriate, 7 to 9 hours for young adults and adults, and 7 to 8 hours of sleep for older adults (Hirshkowitz et al., 2015).”
BackgroundHasmain, S., Saif, S., & Asif, A. (2023) · Pakistan Journal of Public Health · doi:10.32413/pjph.v13i3.1082
Hong, E. Y., & Gu, H. J. (2023) · 보건교육·건강증진학회지 · doi:10.14367/kjhep.2023.40.5.43
Barkho, W., Carnes, N. C., Kolaja, C. A., et al. (2024) · Research Square · doi:10.21203/rs.3.rs-3851752/v1
IoT-based infant monitoring device
Ozsahin, D. U., Duwa, B. B., Idoko, J. B., et al. (2024) · Elsevier eBooks · doi:10.1016/b978-0-443-14133-1.00018-5
DIFFERENCES IN SLEEP QUALITY AMONG NURSING STUDENTS
Nisa, K., & Mulyadi, M. (2024) · Nursing Current Jurnal Keperawatan · doi:10.19166/nc.v11i2.7504
“(Hirshkowitz et al., 2015).”
Poráčová, J., Konečná, M., Sedlák, V., Blaščáková, M. M., Yildiz, M., Rybárová, V., Zahatňanská, M., Kimáková, T., Nagy, M. S., Majherová, M., et al. (2023) · Central European Journal of Public Health · doi:10.21101/cejph.a7839
Examining the sleeping habits of preschool and elementary school children in Southern Slovakia
Tarová, É. T., Darvay, S., Fehér, Z., Nagy, M. S., Szencziová, I., Dancsa, D., Himpán, V., Winkler, E., Balázs, P., Konečná, M., et al. (2023) · Central European Journal of Public Health · doi:10.21101/cejph.a7896
Warsi, J., Mahar, B., Shah, T., Ansari, S., & Nizamani, M. Q. (2021) · JMMC · doi:10.62118/jmmc.v11i2.170
“…some sort of gadgets among them 67% uses cell phones, 60% computers and 43% of them uses music devices before going to bed at night 20 and therefore most young adults are unable to get the recommended sleep of 7 - 9 hours, 21 consequently vulnerable to the problems associated with lack of sleep.”
BackgroundBonamino, C. (2023) · Queensland University of Technology · doi:10.5204/thesis.eprints.246032
Introduction and Background: Sleep Disruption as a Pathway to Aggression and Violence
Fins, A. I., Stripling, A. M., Dautovich, N. D., et al. (2024) · SpringerBriefs in psychology · doi:10.1007/978-3-031-53165-1_1
The Impact of Omega-3 on Improving Sleep Quality: A Systematic Review of Current Clinical Research
Bernardes, C., Assad, I. M., Yonekura, V. Y., et al. (2024) · Principles and Practice of Clinical Research Journal · doi:10.21801/ppcrj.2023.94.5
Sleep Characteristics of an International Sample of Adult Gamers
Lee, K. J., Morrell, H. E. R., Lee, H. J., & Dyk, T. R. V. (2024) · Sleep Science · doi:10.1055/s-0043-1776751
“Contrary to our hypotheses, participants reported an average sleep duration falling within clinical recommendations 19 and a low occurrence of game-related night awakenings.”
ResultShih, Y., Wu, H.-C., Pan, W., & Chang, H. (2024) · Research Square · doi:10.21203/rs.3.rs-3919395/v1
A Healthy Lifestyle and Purchase Intention on Food Claims
Ramadhan, N. S., Cempaka, L., & David, W. (2024) · Journal of Functional Food and Nutraceutical · doi:10.33555/jffn.v5i2.120
Evidence to support health system prioritization of health behaviors in the COVID-19 era
JaKa, M. M., Ziegenfuss, J. Y., Dinh, J. M., Jacobson, L. J., Kottke, T. E., Knudson, S. M., Heim, C. C., Gallagher, J. M., Campbell, K. D., Rivard, R. L., et al. (2024) · Progress in Cardiovascular Diseases · doi:10.1016/j.pcad.2024.02.004
Mongbo, V., Célestin, M. W., & Kpozéhouen, A. (2024) · Open Journal of Epidemiology · doi:10.4236/ojepi.2024.141012
HÁBITOS DE SONO DE ALUNOS DO ENSINO FUNDAMENTAL II DURANTE A PANDEMIA DE COVID-19
Soares, T. R., de Andrade, L. D. B., Meneses, H. F. P., Freitas, R. F., & Fonseca, A. A. (2024) · Revista CPAQV - Centro de Pesquisas Avançadas em Qualidade de Vida · doi:10.36692/v16n1-17
Prada, A. B. S. (2022) · Indonesian Journal of Sport Science and Technology (IJST) · doi:10.31316/ijst.v1i1.4418
الإسهام النسبي للتفكير الاجتراري والتنظيم الانفعالي في التنبؤ بجودة النوم لدى طلبة الجامعة
إبراهيم, إ. ر. (2023) · مجلة الإرشاد النفسی · doi:10.21608/cpc.2023.344400
Yılmaz, M. V., Akkuş, Ö. Ö., & Asil, E. (2024) · Bozok Tıp Dergisi · doi:10.16919/bozoktip.1334055
Effect of Pink Noise on Sleep Quality of College Students
Jeon, G., No, E., & Han, W. (2024) · Audiology and Speech Research · doi:10.21848/asr.230132
A Brief Discussion on Risk Factors of Relapse of Uveitis
姜, 菲. (2024) · Advances in Clinical Medicine · doi:10.12677/acm.2024.143717
Schlaf in sozialer Kognition und Urteilsvermögen
Satterfield, B. C., Raikes, A. C., & Killgore, W. D. S. (2024) · Springer eBooks · doi:10.1007/978-3-031-49766-7_4
Schlaf im Kontext von engen Beziehungen
Gunn, H. E., & Eberhardt, K. R. (2024) · Springer eBooks · doi:10.1007/978-3-031-49766-7_9
Fang, C., Qiu, T. H., Zheng, H., et al. (2024) · Research Square · doi:10.21203/rs.3.rs-4094170/v1
Neurological and Neuropsychiatric Disorders Affecting Military Personnel and Veterans
(2024) · Frontiers research topics · doi:10.3389/978-2-8325-4656-7
Mahardhika, N. A., Kriswanto, E. S., Muktiani, N. R., Jusuf, J. B. K., Santoso, J. A., Subekti, N., & Hartanto, A. (2024) · doi:10.56984/8zg2ef8zsv
La promoción del sueño a través de las ciencias del comportamiento como una política pública
Coldeira, M. F., Charreau, L. V. L., Casas, A. E., Casiraghi, L. P., Spiousas, I., Morán, T. M. D. C., Iparraguirre, G., & Golombek, D. A. (2024) · Revista Argentina de Ciencias del Comportamiento ( RACC ) · doi:10.32348/1852.4206.v16.n1.44609
Chung, S. (2024) · Sleep Medicine Research · doi:10.17241/smr.2023.01949
Honmane, V., & Popatrao, J. B. (2024) · International Journal for Research in Applied Science and Engineering Technology · doi:10.22214/ijraset.2024.60069
Non‑pharmacological approaches for therapy of insomnia in adults
Hrehová, L., & Mezian, K. (2024) · Psychiatrie pro praxi · doi:10.36290/psy.2024.002
Quing, K. A. C., Baudin, J. S. P., & Maaliw, R. R., III (2024) · COVID · doi:10.3390/covid4040036
Sleepy and popular? The association between popularity, sleep duration, and insomnia in adolescents
Bauducco, S., Boersma, K., & Gradisar, M. (2024) · Frontiers in Sleep · doi:10.3389/frsle.2024.1346806
Gribble, A. K., Hershey, M. S., López‐Gil, J. F., Lan, F., Kales, S. N., Martínez‐González, M. Á., Bes‐Rastrollo, M., & Fernández‐Montero, A. (2024) · medRxiv · doi:10.1101/2024.04.29.24306595
Chen, H.-J., Kuo, Y.-E., Kuo, T. B. J., Yang, C. C. H., Ou, H., & Chen, T. (2024) · Research Square · doi:10.21203/rs.3.rs-4340055/v1
Study of Sleep Parameters on Respiratory Health and School Performance in Urban Children
Garg, S., Megha, M., Puthenpurayil, S. J., Rao, N., & Sankhe, A. P. (2024) · Asian Journal of Pediatric Research · doi:10.9734/ajpr/2024/v14i6351
Effects of Forest Activities on Sleep and Problematic Behaviors in Young Children
Kim, G.-Y., & Yeon, P. (2024) · Journal of people, plants, and environment · doi:10.11628/ksppe.2024.27.2.161
Favorable Tax Treatment of Older Workers in General EquilibriumPreprint
Gustafsson, J. (2024) · SSRN Electronic Journal · doi:10.2139/ssrn.4823442
Workplace Bullying and Depression, Mediating Role of Insomnia Among Employees
Liaqat, H. S., Waqas, M. M., Hina, S., & Mahmood, E. (2024) · Journal of Health and Rehabilitation Research · doi:10.61919/jhrr.v4i2.832
Anderson, K. N., Bowles, R., Fyfe, C., Weddle, R., & Keown, P. (2024) · BJPsych Bulletin · doi:10.1192/bjb.2024.41
Armstrong, G. M., Hopper, K. M., Friedman, H. P., & Bilsky, S. A. (2024) · Substance Use & Misuse · doi:10.1080/10826084.2024.2352107
“The National Sleep Foundation (NSF) recommends that adolescents between the ages of 14-17 years receive between eight to ten hours of sleep per night to promote health and well-being (Hirshkowitz et al., 2015).”
BackgroundDEMİRDÖĞEN, B. (2024) · International Journal of Social Sciences · doi:10.52096/usbd.8.34.13
Écrans, sommeil et horloge interne : un cocktail à haut risque
Touitou, Y. (2024) · Bulletin de l Académie Nationale de Médecine · doi:10.1016/j.banm.2024.06.009
Complexité des déterminants du sommeil chez l’adolescent, l’expérience du Réseau Morphée
Royant‐Parola, S., Mazza, S., Schroder, C. M., & Hartley, S. (2024) · Bulletin de l Académie Nationale de Médecine · doi:10.1016/j.banm.2024.02.019 · Cited by 1
Putri, N. K. W. U., Wahyuni, N., Nugraha, M. H. S., et al. (2024) · Majalah Ilmiah Fisioterapi Indonesia · doi:10.24843/mifi.2024.v12.i02.p17
Fong-Isariyawongse, J. S. (2024) · Sports Health A Multidisciplinary Approach · doi:10.1177/19417381241257949
Nivel de consumo máximo de oxígeno y calidad del sueño en estudiantes universitarios
Luna, J. A. M., Castro, G. L., & Guerrero, D. A. G. (2024) · Movimiento Científico · doi:10.33881/2011-7191.mct.17208 · Cited by 1
Comportamentos humanos habituais em crianças e adolescentes: uma revisão narrativa
Domingues, S. F., Caetano, I. T., de Faria, F. R., Souza, H. D. S., Silva, M. D., Guilherme, L. Q., da Silva, C. D., & Amorim, P. R. D. S. (2024) · Cuadernos de Educación y Desarrollo · doi:10.55905/cuadv16n6-176
Influence of Inadequate Sleep on Blood Pressure among the Population in Zakho District
Abdi, B. A. (2024) · Journal of Contemporary Medical Sciences · doi:10.22317/jcms.v10i3.1552
Ragni, B., Paoletti, D., & STASIO, S. D. (2024) · Infant and Child Development · doi:10.1002/icd.2531
Morisawa, F., Nishizaki, Y., Nojiri, S., et al. (2024) · PLoS ONE · doi:10.1371/journal.pone.0306822
“To examine the association between sleep duration and working environment among physiotherapists, physiotherapists were divided into two groups, namely those with an average sleep duration of � 6 and � 7 h, based on sleep duration recommendations [18–20].”
BackgroundMethodKaragöz, M. N., & Demirci, Ü. (2024) · İnönü Üniversitesi Sağlık Hizmetleri Meslek Yüksek Okulu Dergisi · doi:10.33715/inonusaglik.1446848
Sleep Quality Among Student Nurses in a Ghanaian Tertiary Institution: A Cross-Sectional Study.Preprint
Ocansey, J., Nertey, J., & Awini, A. T. (2024) · Research Square · doi:10.21203/rs.3.rs-4701614/v1 · Cited by 1
Sleep and mental health in athletes
Kim, K. N., Emert, S. E., Huskey, A., Athey, A. B., & Taylor, D. J. (2024) · Elsevier eBooks · doi:10.1016/b978-0-12-822969-9.00008-0
Sleep problems in athletes: Prevalence and causes
Brauer, A. A. (2024) · Elsevier eBooks · doi:10.1016/b978-0-12-822969-9.00011-0 · Cited by 1
Assessment of sleep in athletes
Moore, B. A., Rouska, A., Ritland, B. M., Brager, A. J., & Mysliwiec, V. (2024) · Elsevier eBooks · doi:10.1016/b978-0-12-822969-9.00017-1
Purba, R., Sinolungan, J. S. V., & David, L. E. V. (2024) · Medical Scope Journal · doi:10.35790/msj.v7i1.55926
Social epidemiology and time use
Dearfield, C. T., & Yi, R. H. P. (2024) · Time & Society · doi:10.1177/0961463x241263241
“Starting with the most common topics that have a time element, research has shown that minimum levels of sleep are bene fi cial for maintaining physical and mental health (Alvarez and Ayas, 2004; Dong et al., 2022; Glozier et al., 2010; Hirshkowitz et al., 2015; St-Onge et al., 2016).”
Behavioral sleep assessment methods
Reid, G. J., Hall, W. A., & McKenzie, K. N. A. (2024) · Elsevier eBooks · doi:10.1016/b978-0-323-82759-1.00022-9
Correlates of multidimensional sleep in premenopausal women: The BioCycle study
Wu, X., Dunietz, G. L., Shedden, K., Chervin, R. D., Jansen, E. C., Lyu, X., O'Brien, L. M., Baylín, A., Wactawski‐Wende, J., Schisterman, E. F., et al. (2024) · Sleep Epidemiology · doi:10.1016/j.sleepe.2024.100093
Drum, J. R., Dell’Osbel, R. S., Fortes, R. V., Gregoletto, M. L. D. O., Cremonese, C., Pezzi, F. A. S., & Zanotti, J. (2024) · Conexão Ciência (Online) · doi:10.24862/cco.v19i2.1581
Qiu, R., & Fu, J. (2024) · Research Square · doi:10.21203/rs.3.rs-4840632/v1
Yim, S. H., Kim, S.-Y., & Park, W. (2024) · Research Square · doi:10.21203/rs.3.rs-4741365/v1
Khalil, M. I. M., Shaala, R. S., Elnakeeb, M. E., et al. (2024) · Research Square · doi:10.21203/rs.3.rs-4763603/v1
Game-Changer: Unlocking Student-Athlete Success with Sleep and Later School Start Times
Fong-Isariyawongse, J. S. (2024) · Journal of Sports Medicine and Therapy · doi:10.29328/journal.jsmt.1001083
Impact of Smartphone Addiction on Sleep Patterns in University Students in Pakistan
Raza, N. (2024) · International Journal of Psychology · doi:10.47604/ijp.2873 · Cited by 1
“In the United States, studies indicate that adults average about 6.8 hours of sleep per night, slightly below the recommended 7-9 hours (Hirshkowitz , 2015).”
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“Answers were later dichotomized into 7 h/night and ≥ 7 h/night (Hirshkowitz et al., 2015).”
Physical activity and depression during the COVID-19 pandemic in Australia: A twin study
Caruana, J. M., Young, J. T., Tyler, J., Ferreira, P. H., Malta, S., Hopper, J. L., & Calais‐Ferreira, L. (2024) · Mental health and physical activity · doi:10.1016/j.mhpa.2024.100625
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Yap, J. F., Ahmad, W. A. W., Lim, Y. C., et al. (2024) · Industrial Health · doi:10.2486/indhealth.2024-0077
“The National Sleep Foundation recommended that healthy working adults sleep for seven to nine hours per night 14) .”
Ma’rof, A. A., Abdullah, H. B., & Rosnon, M. R. (2024) · International Journal of Academic Research in Business and Social Sciences · doi:10.6007/ijarbss/v14-i8/22579
“Sleep quality is a critical component of overall health and wellbeing, affecting cognitive function, emotional regulation, and physical health (Hirshkowitz et al., 2015).”
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Metadata
- Authors
- Hirshkowitz, M., Whiton, K., Albert, S. M., Alessi, C., Bruni, O., DonCarlos, L., Hazen, N., Herman, J., Katz, E. S., Kheirandish-Gozal, L., Neubauer, D. N., O’Donnell, A. E., Ohayon, M., Peever, J., Rawding, R., Sachdeva, R. C., Setters, B., Vitiello, M. V., Ware, J. C., & Adams Hillard, P. J.
- Affiliations
- Baylor College of Medicine (US)
- National Sleep Foundation (US)
- University of Pittsburgh (US)
- University of California, Los Angeles (US)
- Sapienza University of Rome (IT)
- Loyola University Chicago (US)
- The University of Texas at Austin (US)
- The University of Texas Southwestern Medical Center (US)
- Boston Children's Hospital (US)
- Johns Hopkins University (US)
- Georgetown University Medical Center (US)
- Stanford Medicine (US)
- University of Toronto (CA)
- Gannon University (US)
- American Academy of Pediatrics (US)
- University of Louisville (US)
- University of Washington (US)
- Eastern Virginia Medical School (US)
- Corresponding author
- Whiton, Kaitlyn
- ORCID
- Venue
- Sleep Health
- Publisher
- Elsevier BV
- Published
- 2015-03
- Volume
- 1
- Issue
- 1
- Pages
- 40-43
- ISSN
- 2352-7218 (ISSN-L)
- OpenAlex
- W2088948024
- Semantic Scholar
- 4e3e4c046d6e7145de63397f3a9872f2506375b8
- Cited by
- 4,404
- References
- 3
- Citations by year
- 2026: 396 · 2025: 539 · 2024: 506 · 2023: 502 · 2022: 539 · 2021: 497 · 2020: 392 · 2019: 352 · 2018: 283 · 2017: 184 · 2016: 160 · 2015: 47
- FWCI
- 338.65
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- Sleep Health (publishedVersion)
- PubMed (publishedVersion)
- IRIS Research product catalog (Sapienza University of Rome) (submittedVersion)
- Funders
- American Thoracic Society
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Keywords
- RAND/UCLA Appropriateness Method, sleep disorders
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
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