The DOI matches its Crossref record; 3 of the 3 references it cites were found in a registry or an index; none of the 1 sources its claims cite is checked for support yet.
National Sleep Foundation's sleep time duration recommendations: methodology and results summary.
Open accessAbstract
Consensus recommendations on sufficient sleep duration across the lifespan using the RAND/UCLA Appropriateness Method.
Overview
Integrity signals
Registry
Cites
Statistics
Verification
Claims the paper makes
39 Own result · 9 Own interpretation · 5 Own method · 5 No basis given · 1 No full text of the sources
- Probably not a substantial claim. 58
- It may state two separate claims as one. 5
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“infants between 12 and 15 hours”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Newborns 0-3 mo 14 to 17 11 to 13 18 to 19 Less than 11 More than 19”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Infants 4-11 mo 12 to 15 10 to 11 16 to 18 Less than 10 More than 18”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“Infants 4-11 mo 12 to 15 10 to 11 16 to 18 Less than 10 More than 18”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: fails — The authors may not put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: fails — The paper may give no reason why it holds.
Probably not a substantial claim. The authors may not put it forward as true. The paper’s conclusions may not depend on it. The paper may give no reason why it holds.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Infants 4-11 mo 12 to 15 10 to 11 16 to 18 Less than 10 More than 18”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Toddlers 1-2 y 11 to 14 9 to 10 15 to 16 Less than 9 More than 16”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Older adults ≥65 y 7 to 8 5 to 6 9 Less than 5 More than 9”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“7 to 8 hours of sleep for older adults”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Teenagers 14-17 y 8 to 10 7 11 Less than 7 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“school-aged children between 9 and 11 hours”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Preschoolers 3-5 y 10 to 13 8 to 9 14 Less than 8 More than 14”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Young adults 18-25 y 7 to 9 6 10 to 11 Less than 6 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Toddlers 1-2 y 11 to 14 9 to 10 15 to 16 Less than 9 More than 16”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“School-aged children 6-13 y 9 to 11 7 to 8 12 Less than 7 More than 12”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
hedged- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Adults 26-64 y 7 to 9 6 10 Less than 6 More than 10”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
hedged- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“Young adults 18-25 y 7 to 9 6 10 to 11 Less than 6 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Teenagers 14-17 y 8 to 10 7 11 Less than 7 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“For teenagers, 8 to 10 hours was considered appropriate”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“School-aged children 6-13 y 9 to 11 7 to 8 12 Less than 7 More than 12”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Older adults ≥65 y 7 to 8 5 to 6 9 Less than 5 More than 9”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“School-aged children 6-13 y 9 to 11 7 to 8 12 Less than 7 More than 12”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“preschoolers between 10 and 13 hours”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Preschoolers 3-5 y 10 to 13 8 to 9 14 Less than 8 More than 14”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Toddlers 1-2 y 11 to 14 9 to 10 15 to 16 Less than 9 More than 16”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Adults 26-64 y 7 to 9 6 10 Less than 6 More than 10”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Young adults 18-25 y 7 to 9 6 10 to 11 Less than 6 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Young adults 18-25 y 7 to 9 6 10 to 11 Less than 6 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Preschoolers 3-5 y 10 to 13 8 to 9 14 Less than 8 More than 14”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Newborns 0-3 mo 14 to 17 11 to 13 18 to 19 Less than 11 More than 19”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
hedged- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Teenagers 14-17 y 8 to 10 7 11 Less than 7 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
hedged- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“Older adults ≥65 y 7 to 8 5 to 6 9 Less than 5 More than 9”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
hedged- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Older adults ≥65 y 7 to 8 5 to 6 9 Less than 5 More than 9”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Newborns 0-3 mo 14 to 17 11 to 13 18 to 19 Less than 11 More than 19”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Newborns 0-3 mo 14 to 17 11 to 13 18 to 19 Less than 11 More than 19”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“School-aged children 6-13 y 9 to 11 7 to 8 12 Less than 7 More than 12”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Adults 26-64 y 7 to 9 6 10 Less than 6 More than 10”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Adults 26-64 y 7 to 9 6 10 Less than 6 More than 10”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Preschoolers 3-5 y 10 to 13 8 to 9 14 Less than 8 More than 14”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“7 to 9 hours for young adults and adults”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“toddlers between 11 and 14 hours”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“Teenagers 14-17 y 8 to 10 7 11 Less than 7 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“The panel agreed that, for healthy individuals with normal sleep, the appropriate sleep duration for newborns is between 14 and 17 hours”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Toddlers 1-2 y 11 to 14 9 to 10 15 to 16 Less than 9 More than 16”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Infants 4-11 mo 12 to 15 10 to 11 16 to 18 Less than 10 More than 18”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
What the paper did — it cites no source for this, so there is none to check. The quote shows it is in the paper.
In the paper
“Panelists performed the firstround vote independently.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Participants and methods
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
What the paper did — it cites no source for this, so there is none to check. The quote shows it is in the paper.
In the paper
“A research assistant performed data entry, and a supervisor checked entries to ensure accuracy and completeness.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Participants and methods
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it. It may state two separate claims as one.
In the paper
“The RAND appropriateness method is a well-recognized technique for systematically analyzing experts' interpretations of extant research.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
What the sources say
- Not checked — no full text of the sourcecites [1] 1. Fitch K, Bernstein SJ, Aquilar MD, et al. The RAND/UCLA Appropriateness Method user's manual. Santa Monica, CA: The RAND Corporation; 2001.
boosted- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“The recommendations reported here represent guidelines for healthy individuals and those not suffering from a sleep disorder.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Sleep's restorative properties undoubtedly also depend on sleep quality, sleep architecture, and the timing of sleep within the day.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
boosteddirect- Asserted: passes — The authors put it forward as true.
- Checkable: fails — It may be too vague to check against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: fails — The paper may give no reason why it holds.
Probably not a substantial claim. It may be too vague to check against evidence. The paper’s conclusions may not depend on it. The paper may give no reason why it holds.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Importantly, the panel emphasized that some individuals might sleep longer or shorter than the recommended times with no adverse effects.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
hedged- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“However, individuals with sleep durations far outside the normal range may be engaging in volitional sleep restriction or have serious health problems.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
hedgedconditional- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: fails — The paper may give no reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it. The paper may give no reason why it holds. It may state two separate claims as one.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“These factors, however, are more difficult to estimate from cohort studies that use self-reported data.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“This data disparity is particularly important when interpreting laboratory-based findings.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
plain- Asserted: passes — The authors put it forward as true.
- Checkable: fails — It may be too vague to check against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. It may be too vague to check against evidence. The paper’s conclusions may not depend on it.
- Rests on an assumption: Intervention studies using laboratory measured sleep time typically produce shorter sleep durations.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Sufficient sleep duration requirements vary across the lifespan and from person to person.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plaincorrelational- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. It may state two separate claims as one.
What the paper did — it cites no source for this, so there is none to check. The quote shows it is in the paper.
In the paper
“A systematic literature review was conducted by a nonvoting, independent review team led by John Herman, PhD, from the University of Texas Southwestern Medical Center at Dallas, with assistance from colleagues Chelsea Vaughn, PhD, and David Brown, PhD.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Participants and methods
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“An individual who intentionally restricts sleep over a prolonged period may be compromising his or her health and well-being.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
hedgedconditional- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
What the paper did — it cites no source for this, so there is none to check. The quote shows it is in the paper.
In the paper
“Inclusion criteria were (a) normal, nondisordered population; (b) published in a peer-reviewed journal; (c) human subjects; and (d) English language.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Participants and methods
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. It may state two separate claims as one.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“However, actual sleep time is typically less than time in bed, which biases data toward higher sleep duration estimates.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
plaindirect- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: unclear — It is unclear whether the paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
It may state two separate claims as one.
- Rests on an assumption: Actual sleep time is typically less than time in bed.
What the paper did — it cites no source for this, so there is none to check. The quote shows it is in the paper.
In the paper
“A project team member followed up with panelists to resolve missing or discrepant scores.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Participants and methods
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
The paper relies on this without support.
Actual sleep time is typically less than time in bed.
“actual sleep time is typically less than time in bed”
The paper relies on this without support.
Sleep is a vital part of physical, cognitive, and emotional health.
“Sleep, like diet and exercise, is a vital part of physical, cognitive, and emotional health.”
The paper relies on this without support.
The literature, especially cohort and population studies, often do not distinguish between time in bed and actual sleep time.
“The literature, especially cohort and population studies, often do not distinguish between time in bed and actual sleep time.”
The paper relies on this without support.
Intervention studies using laboratory measured sleep time typically produce shorter sleep durations.
“intervention studies using laboratory measured sleep time will typically produce shorter sleep durations”
Claims other papers make about this one
Each is checked against this paper’s own text: does it say what the citing paper says it does?
The cited source doesn’t support the claim as written.
In the citing paper
“Nonetheless, even if one conservatively assumes that the average increase in actual nightly sleep was 67 min relative to what we observed in our student samples using wrist actigraphy, it still means that 62% of students in these samples were still getting less than 8 h of total nightly sleep, the minimum recommendation for young adult nightly sleep (26).”
From Nightly sleep duration predicts grade point average in the first year of college (2023) · cites this paper as [26]
Checked by a reasoning model — may be wrong.
Experimental — accuracy not yet measuredThe cited source says what the claim attributes to it.
In the citing paper
“Current sleep recommendations outline the need for healthy adults to achieve seven to nine h of sleep per night [2].”
From The effect of caffeine on subsequent sleep: A systematic review and meta-analysis (2023) · cites this paper as [2]
The cited source says what the claim attributes to it.
In the citing paper
“The recommended total sleep for children aged 6- to 13-years-old is 9–11 hours, whereas the recommended sleep for adolescents aged 14–17 is approximately 8–10 hours.15”
From Middle school start times and young adolescent sleep, behavioral health, and academic performance outcomes: a narrative review (2022) · cites this paper as [15]
The cited source says what the claim attributes to it.
In the citing paper
“The recommended total sleep for children aged 6- to 13-years-old is 9–11 hours, whereas the recommended sleep for adolescents aged 14–17 is approximately 8–10 hours.15”
From Middle school start times and young adolescent sleep, behavioral health, and academic performance outcomes: a narrative review (2022) · cites this paper as [15]
The cited source says what the claim attributes to it.
In the citing paper
“Sleep medicine guidelines indicate that adolescents should be getting 8 to 10 h of nightly sleep (26), but first-year college students in the present samples slept on average 6 h and 37 min each night (SD = 51 min).”
From Nightly sleep duration predicts grade point average in the first year of college (2023) · cites this paper as [26]
The cited source says what the claim attributes to it.
In the citing paper
“current recommendations suggest that adolescents require 8-10 h of sleep to function optimally [3,4].”
From Later School Start Times as a Public Health Intervention to Promote Sleep Health in Adolescents (2023) · cites this paper as [3]
The check wasn’t confident either way, so it gives no verdict — never disputed.
In the citing paper
“Early school start times during the academic year are in direct conflict with the biologically driven circadian shift towards later bedtimes and later wake-up times among adolescents, directly constraining their opportunity for sufficient sleep duration [3,4].”
From Later School Start Times as a Public Health Intervention to Promote Sleep Health in Adolescents (2023) · cites this paper as [3]
Experimental — accuracy not yet measuredIn the citing paper
“Other important developmental changes occur as well, such as an increased need for sleep (Hirshkowitz et al., 2015).”
From Health lifestyles across the transition to adulthood: implications for health (2017) · cites this paper as Hirshkowitz et al., 2015
In the citing paper
“Guidelines from the American Academy of Sleep Medicine and the Sleep Research Society state that regularly sleeping fewer than 7 h per night is associated with a higher risk of weight gain and other adverse health outcomes [116].”
From Dietary and Behavioral Strategies for Weight Loss and Weight Loss Maintenance: A Narrative Review (2025) · cites this paper as [116]
In the citing paper
“For sleep to have a restorative effect on the body, it must be of adequate duration and quality; particularly for athletes whose physical and mental recovery needs may be greater due to the high physiological and psychological demands placed on them during training and competition.”
From Sleep and Nutrition Interactions: Implications for Athletes (2019) · cites this paper as [42]
In the citing paper
“Sleep disturbances and short sleep duration are behavioural risk factors for inflammation, associated with increased risk of illness and disease, which can be modified to promote sleep health.”
From Sleep and Nutrition Interactions: Implications for Athletes (2019) · cites this paper as [42]
In the citing paper
“Similar to nutrition, sleep disturbances (difficulty initiating or maintain sleep) and sleep deprivation (not getting enough sleep) are risk factors for inflammation [18,42], which can be treated or managed to promote recovery and/or performance.”
From Sleep and Nutrition Interactions: Implications for Athletes (2019) · cites this paper as [42]
In the citing paper
“For sleep to have a restorative effect on the body, it must be of adequate duration which is dependent on age [28,42].”
From Sleep and Nutrition Interactions: Implications for Athletes (2019) · cites this paper as [42]
In the citing paper
“Sleep recommendations particularly the amount of sleep required, change over the lifespan from adolescents (8–10 h), adults (7–9 h), and older adults (7–8 h) [42].”
From Sleep and Nutrition Interactions: Implications for Athletes (2019) · cites this paper as [42]
Self-check
Percentages, sums and reported differences re-computed from the paper’s own numbers.
Rated minor: it would not touch a result — a value no result rests on, a p-value that stays on the same side of the significance level, or a conflict that is clerical, resolved elsewhere in the paper, or outside its own findings.
In the paper
“Divergent opinion among panelists was defined as more than 20% (ie, 3 of 18 panel members) voting outside any 3-point range (ie, 1-3, 4-6, or 7-9) of the median.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Results
Reported 20 · recomputed 16.666667
Citations
Cites
Evidence based medicine: what it is and what it isn't
Sackett, D. L., Rosenberg, W. M. C., Gray, J. A. M., Haynes, R. B., & Richardson, W. S. (1996) · BMJ · doi:10.1136/bmj.312.7023.71 · Cited by 15,769
Yeh, M. (2014) · Journal of Nursing Research · doi:10.1097/jnr.0000000000000065 · Cited by 3,836
(2001) · Defense Technical Information Center (DTIC) · Cited by 2,158
Cited by
Sorted by citations
Items 3,601–3,700 of 4,366
Sex differences in the sustained attention of elementary school childrenPreprint
Barel, E., & Tzischinsky, O. (2022) · Research Square · doi:10.21203/rs.3.rs-1672324/v1
Ferreira, M. D. S., Nunes, S. A. N., Papini, C. B., et al. (2022) · O Mundo da Saúde · doi:10.15343/0104-7809.202246142152
The Rise and Fall of Ses Gradients in Heights Around the WorldPreprint
Lleras‐Muney, A., Tarozzi, A., Aurino, E., & Tinoco, B. (2022) · SSRN Electronic Journal · doi:10.2139/ssrn.4127021
Virginie Sterpenich, A. (2022) · Elsevier eBooks · doi:10.1016/b978-2-294-77402-7.00017-5
The Effect of Sleep Duration on Overweight or Obesity in Female Adolescents: A Meta-Analysis Study
Masters Program in Public Health, U. S. M., Jannah, P. I., Pamungkasari, E. P., et al. (2021) · Indonesian Journal of Medicine · doi:10.26911/theijmed.2021.06.01.06
The determinants of sleep effectiveness: a survey study in young adult Turkish population
Şilek, H., & Kartufan, F. F. (2022) · Journal of Health Sciences and Medicine · doi:10.32322/jhsm.1100677
Work Intensity and Workers' SleepPreprint
Lyons, S., Strazdins, L. M., & Doan, T. T. (2022) · Research Square · doi:10.21203/rs.3.rs-1713983/v1
Reply to ‘Sleep duration and sleep blood pressure: the Nagahama Study’
Abdalla, M., & Muntner, P. (2022) · Journal of Hypertension · doi:10.1097/hjh.0000000000003161
The influence of maternal sleep disorders on fetal and neonatal outcome
O'Brien, L. M. (2022) · Elsevier eBooks · doi:10.1016/b978-0-12-822963-7.00370-4
Colato, E. G., Chen, C., Kianersi, S., et al. (2022) · Frontiers in Public Health · doi:10.3389/fpubh.2022.949438
Low intensity interventions for sleep problems in children and adolescents
Gavriloff, D., Waite, F., & Espie, C. A. (2022) · Oxford University Press eBooks · doi:10.1093/med-psych/9780198867791.003.0013
Schlechter Schlaf und die Folgen
Schuh, A. (2022) · Springer eBooks · doi:10.1007/978-3-662-64953-4_3
Gesunder Schlaf – Was ist das?
Schuh, A. (2022) · Springer eBooks · doi:10.1007/978-3-662-64953-4_2
Sleep Considerations in Critically Ill Children
Perry, M., & Kudchadkar, S. R. (2022) · Springer eBooks · doi:10.1007/978-3-031-06447-0_16
Social Independence and Lifestyles in Patients with Repaired Tetralogy of Fallot
Shinbara, R., Sawatari, H., Yamasaki, K., et al. (2022) · Japanese Society of Pediatric Cardiology and Cardiac Surgery · doi:10.9794/jspccs.38.128
Effect of Mobile Usage and Compromise of Rem and Non Rem Sleep Among Medical Students
Hassan, G., Nauman, & Akram, I. (2022) · Pakistan Journal of Medical and Health Sciences · doi:10.53350/pjmhs22167501
Impact of High-Intensity Physical Exercise (28 Consecutive Marathons) on Sleep QualityPreprint
Buela‐Casal, G., Herrera, N. R., Guillén‐Riquelme, A., Tarragón, E., Zamarrón, C., & Gaude-Sampedro, F. (2022) · doi:10.22541/au.166204453.30953804/v1
Asgari, S., Najafi, A., Sadeghniiat‐Haghighi, K., et al. (2022) · Research Square · doi:10.21203/rs.3.rs-2006158/v1
Rekha, B. B., & Kandaswamy, A. (2022) · Advances in Science, Technology & Innovation/Advances in science, technology & innovation · doi:10.1007/978-3-031-08859-9_9
Various Physiological Methods to Identify Sleep Onset
Gan, C.-Y., Huang, T.-H., Huang, K.-M., & Yang, C. (2022) · EAI/Springer Innovations in Communication and Computing · doi:10.1007/978-3-031-07654-1_8
Sleep Habits in Pairs of Japanese High School Students and Their Mothers in Summer and Autumn
Mizuno, K., Okamoto-Mizuno, K., & Maeda, A. (2022) · Clocks & Sleep · doi:10.3390/clockssleep4040041
“The National Sleep Foundation’s sleep duration recommendations [29] propose that the sufficient sleep times for the general population are 8–10 h for teenagers (14–17 years) and 7–9 h for adults (24–64 years), and less than 7 and 6 h are not recommended for teenagers and adults, respectively.”
BackgroundSelf-Care: Without You There Is No PhD
Ayres, Z. J. (2022) · Springer eBooks · doi:10.1007/978-3-031-14194-2_4
Blanca, E. B. (2022) · UVaDOC UVaDOC University of Valladolid Documentary Repository (University of Valladolid) · doi:10.35376/10324/55053 · Cited by 6
Sleep Duration and Body Mass Index in 5–9 Aged Korean Children
Yoo, S. H., Cho, W. I., Han, Y., Loh, B. G., & Seo, W. H. (2022) · Chronobiology in Medicine · doi:10.33069/cim.2022.0024
“For older children and adolescents, 9–11 h and 8–10 h of sleep per night are recommended for 10–13- and 14–17-year-old children, respectively [19].”
BackgroundConsumo de alimentos açucarados e qualidade do sono no primeiro ano de vida
Lima, M. D. O., Fernandes, J. B., de Oliveira, P. M. B., et al. (2022) · Reme Revista Mineira de Enfermagem · doi:10.35699/2316-9389.2022.38794
Sleep Deprivation and Study Habits Effects toward Medical Imaging Students, UiTM Puncak Alam
Tajuddin, M. A., Sudin, A. E. L. T., Mahmud, M. H., et al. (2022) · Environment-Behaviour Proceedings Journal · doi:10.21834/ebpj.v7i21.3735
“According to National Sleep Foundation, sleep deprivation (SD) is referring to getting less than the needed amount of sleep which is seven to nine hours for a healthy adult (Hirshkowitz et al., 2015).”
BackgroundAdolescents’ Smartphone Use in the Sleeping Environment: Parents’ Attitudes and Involvement
Dor, A., & Tzischinsky, O. (2022) · Information Technology Education and Society · doi:10.7459/ites/18.1.03
Neto, J. U. G., Queiroz, T. T. M., Machado, R. R., et al. (2022) · Linguagens Educação e Sociedade · doi:10.26694/rles.v26i50.2899
Effective non-pharmaceutical approaches to restorative sleep for healthcare professionals
Newman, M., & Alschuler, L. N. (2022) · Journal of Interprofessional Education & Practice · doi:10.1016/j.xjep.2022.100569
Smevik, H., Habli, S., Saksvik, S. B., Kliem, E., Evensmoen, H. R., Conde, V., Petroni, A., Asarnow, R. F., Dennis, E. L., Eikenes, L., et al. (2022) · bioRxiv (Cold Spring Harbor Laboratory) · doi:10.1101/2022.10.28.512671
da Costa, B. G. G., de Oliveira, B. N., de Sousa, A. C. F. C., Malheiros, L. E. A., da Costa, R. M., & da Silva, K. S. (2022) · Journal of Substance Use · doi:10.1080/14659891.2022.2139303
“This criterion was adopted based on the National Sleep Foundation which recommends that teen-agers (14–17 years old) need a minimum of 8 hours of sleep per night (Hirshkowitz et al., 2015).”
MethodBaalaraj, F. S., Laswad, B. M. B., Habeeb, D. E., Alshaikh, M. G., Almatrafi, M. H., Alafifi, M. M., & Shatla, M. M. (2022) · Medical Science · doi:10.54905/disssi/v26i128/ms422e2424
Autopercepção de queixas de memória e de qualidade do sono em universitários
Roseno, A. V. D. S., de Melo, C. K. C., da Silva, A. J. L., Pessoa, T. F., de Santana, G. A., Santiago, L. E. D. S., Montenegro, D. L. F., Almeida, L. N. A., & Lima, I. L. B. (2022) · Revista Neurociências · doi:10.34024/rnc.2022.v30.14241 · Cited by 1
Wie gefährlich ist Schlafmangel? Die Auswirkungen von Schlafmangel auf das Entscheidungsverhalten
Schwenkmezger, T., In‐Albon, T., & Weeß, H.-G. (2022) · Somnologie - Schlafforschung und Schlafmedizin · doi:10.1007/s11818-022-00397-x
“Erwachsenenwirdempfohlen,mindestens sieben Stunden pro Nacht zu schlafen [6].”
BackgroundPropiedades psicométricas de la Escala Atenas de Insomnio en una muestra de adultos salvadoreños
Lobos-Rivera, M. E., Flores-Monterrosa, A. N., Gutiérrez-Quintanilla, J. R., & Cortez, M. J. F. (2022) · Entorno · doi:10.5377/entorno.v1i73.14417 · Cited by 1
Nakanishi, T., Yoshikawa, T., Higuchi, R., Kanehisa, H., & Suzuki, S. (2022) · Sleep and Biological Rhythms · doi:10.1007/s41105-022-00435-z
“Although the recommended sleep duration is 9 to 11 h for children aged 6 to 13 years [1] and 8 to 10 h for those aged 14 to 17 years [1, 2], approximately 30% of children aged 6 to 11 years have an actual sleep duration of < 9 h [1].”
BackgroundInfluentialHarnessing the power of a good night's sleep
Colombo, K. (2022) · Nursing Made Incredibly Easy! · doi:10.1097/01.nme.0000853792.08410.e0
Alvásminőség és élettel való elégedettség együtt élő párok körében
Tanyi, Z., Abari, K., & Kövi, Z. (2021) · Psychologia Hungarica Caroliensis · doi:10.52993/psyhung.9.2021.3.1
Qualidade de vida no trabalho em uma instituição de ensino catarinense
Alexandre, A. A., Meller, F. D. O., Quadra, M. R., et al. (2022) · Revista Brasileira de Qualidade de Vida · doi:10.3895/rbqv.v14n0.13222
Okorie, C. U. A. (2022) · Elsevier eBooks · doi:10.1016/b978-0-12-818872-9.00134-5
Tanyi, Z., Salamon, S., & Kövi, Z. (2021) · Psychologia Hungarica Caroliensis · doi:10.52993/psyhung.9.2021.3.2
Perfil de Saúde Nottingham na avaliação da qualidade de vida em indivíduos hipertensos
Silveira, J. S., Nascimento, M. L. S., & Feitosa, L. A. D. S. (2022) · Revista Brasileira de Qualidade de Vida · doi:10.3895/rbqv.v14n0.13279
Medalie, L. (2022) · Behavioral Sleep Medicine · doi:10.1007/978-3-031-12574-4_8
Assessment of Sleep Quality of Infants and Their Mothers Using Actigraphy
Chae, S., Han, S., Kim, C. H., Hwang, J., & Kim, H. J. (2022) · Journal of Sleep Medicine · doi:10.13078/jsm.220016
“미국 국립수면협회(National Sleep Foundation)는 4-11개월 영아의 하루 총 수면시간은 12-15시간(720-900분)을 권고하고, 10-11시간(600-660분) 또는 16-18시간(906-1080분)은 적절하지만, 10시간 미만 또 는 18시간 이상은 부적절하다고 제시하였다.(28) 또한, 영아의 수면효율은 85% 이상이 적절하며, 75% 이하는 부적절하다.”
A study of the sleep patterns and problems of Medical Students in Bangladesh
Chowdhury, T. F., Khatun, S., Laskar, A. M. H., et al. (2023) · The Journal of Sylhet Women’s Medical College · doi:10.47648/jswmc2023v13-01-68
PROPÓSITO EN LA VIDA EN ESTUDIANTES UNIVERSITARIOS DURANTE LA PANDEMIA POR COVID-19
Romero-Ramos, N., Ramos, Ó. R., & Suárez, A. J. G. (2023) · Latitude · doi:10.55946/latitude.v1i17.209 · Cited by 1
Social Media Content About Children's Pain and Sleep: Content and Network Analysis
Tougas, M. E., Chambers, C. T., Corkum, P. V., Robillard, J. M., Gruzd, A. A., Howard, V., Kampen, A., Boerner, K. E., & Hundert, A. S. (2023) · doi:10.32920/21992075
Sleep Deficit as a Risk Factor for Hypertension in Korean Adults
Lee, M. J., Seo, B.-J., & Song, I. (2023) · Sustainability · doi:10.3390/su15032586
Aielo, A. N. (2022) · Digital Library of Theses and Dissertations (Universidade de São Paulo) · doi:10.11606/d.5.2022.tde-20012023-120701
Dang, L., Kanney, M. L., & Hsu, D. P. (2023) · Journal of Clinical Sleep Medicine · doi:10.5664/jcsm.10502
Explorando los síntomas de insomnio en adultos: un análisis de red
Baños-Chaparro, J. (2023) · African journal of rhetoric · doi:10.21134/haaj.v23i1.729
Raduga, M., & Zhunusova, Z. (2023) · doi:10.31234/osf.io/x5a36
A STUDY ON IMPACT OF SOCIAL MEDIA USAGE ON SLEEP DISTURBANCES AMONG MEDICAL COLLEGE STUDENTS
Gowtham, V., Lincy, T., & Kaleeswaran, S. (2022) · PARIPEX-INDIAN JOURNAL OF RESEARCH · doi:10.36106/paripex/7908087
Recent Updates in the Prevention of Nonalcoholic Fatty Liver Disease
El‐Kassas, M., Awad, A., & Méndez‐Sánchez, N. (2023) · Gene Expression · doi:10.14218/ge.2022.00005s
Studi Literatur: Efek Penggunaan Smartphone Terhadap Durasi Tidur
Noeradiana, M. D. P. U., Yulianto, F. A., & Masria, S. (2023) · Bandung Conference Series Medical Science · doi:10.29313/bcsms.v3i1.6148
Protocolo diagnóstico del insomnio
Andréu, M. M., & Castresana, M. N. (2023) · Medicine - Programa de Formación Médica Continuada Acreditado · doi:10.1016/j.med.2023.02.018
ПОКАЗНИКИ ЯКОСТІ СНУ У ПРАЦІВНИКІВ НАЦІОНАЛЬНОЇ ПОЛІЦІЇ
Ляшенко, В. П., & Кофан, І. М. (2023) · Слобожанський науковий вісник. Серія Природничі науки. · doi:10.32782/naturalspu/2023.2.5
-, B. M. B., & -, R. N. (2023) · International Journal For Multidisciplinary Research · doi:10.36948/ijfmr.2023.v05i02.2094
Torres, F. C. C. (2023) · Digital Library of Theses and Dissertations (Universidade de São Paulo) · doi:10.11606/t.17.2023.tde-11042023-090417
Iswahyudi, I., Putrawan, B. K., & Sugiri, W. (2022) · SERVIRE Jurnal Pengabdian Kepada Masyarakat · doi:10.46362/servire.v2i2.35
Sleep, Physical Activity, and Dietary Patterns During COVID-19 Pandemic
Alhussain, M. H., Faris, M. E., & BaHammam, A. S. (2023) · Progress in Sleep Research · doi:10.1007/978-981-99-0240-8_16
Let them sleep, for when they are awake, they will move mountains
Belmon, L. S. (2023) · doi:10.5463/thesis.150
Wang, F. (2021) · Eötvös Loránd Tudományegyetem · doi:10.15476/elte.2021.015
Prakash, K., Tu, J. W., & Staples, A. (2022) · Journal of Applied Research on Children Informing Policy for Children at Risk · doi:10.58464/2155-5834.1490
Pawar, N., Majumdar, A., Nedungalaparambil, N. M., Nair, L. J., Jasimudeen, S., Gupta, S., Shillington, K. J., Ng, V., Reghunath, R., & Irwin, J. D. (2023) · Cureus · doi:10.7759/cureus.39213
“The recommended duration of sleep for adults (aged 18-64 years) is 7 to 9 hours [7].”
BackgroundFerreira, F. G., Doimo, L. A., Portugal, G. B., Ravani, J. P. R., & Campos, F. A. D. (2023) · Coleção Meira Mattos · doi:10.52781/cmm.a100 · Cited by 1
(2023) · Revista Científica de Educación Superior y Gobernanza Interuniversitaria Aula 24 · doi:10.56124/aula24.v4i7.maestria-psicologia
Laxton, P., Healy, S., Brewer, B. C., & Patterson, F. (2023) · Autism · doi:10.1177/13623613231178571
Pienaar, P. R., Roden, L. C., Boot, C. R. L., et al. (2023) · SSRN Electronic Journal · doi:10.2139/ssrn.4460434
The Effect of Sleep Disturbances on the Quality of Sleep: An Adaptive Computational Network Model
Hee, Q. L., Hogendorp, L., Warnaars, D., & Jan Treur, A. (2023) · Lecture notes in networks and systems · doi:10.1007/978-3-031-35308-6_9
Gomes, E. C. C., Silva, S. M., Ribeiro, T. R., et al. (2023) · Journal of Health & Biological Sciences · doi:10.12662/2317-3076jhbs.v11i1.4645.p1-6.2023
-, B. M. B., & -, R. N. (2023) · International Journal For Multidisciplinary Research · doi:10.36948/ijfmr.2023.v05i03.3260
Zahari, N. A. S., & Dahlan, N. A. (2023) · ACPES (ASEAN Council of Physical Education and Sport) International Conference (ACPES) · doi:10.4108/eai.28-10-2022.2327458
Nogueira, A. R., Meneses, H. F. P., Macedo, M. T. S., Freitas, R. F., Reis, V. M. C. P., Rocha, J. S. B., & Fonseca, A. A. (2023) · Psicologia e Saúde em Debate · doi:10.22289/2446-922x.v9n1a22
Hitting the Snooze Button on Chronic Kidney Disease
Greenlund, I. M., Covassin, N., & Somers, V. K. (2023) · American Journal of Nephrology · doi:10.1159/000531625
“Short sleep duration, de fi ned as obtaining fewer than 7 h of sleep per night on average [9], rose to 10% of the general population from the 1970s to early 21st century [10].”
BackgroundThe Influence of Sleep on Subjective Well-Being: An Experience Sampling StudyPreprint
Lenneis, A., Das‐Friebel, A., Tang, N. K. Y., Sanborn, A. N., Lemola, S., Singmann, H., Dieter Wolke, C., von Mühlenen, A., & Realo, A. (2023) · doi:10.31234/osf.io/n3qxh
Ng, A. S. C., Massar, S. A. A., Bei, B., & Chee, M. W. L. (2023) · doi:10.31234/osf.io/y9df8
Berry-Cabán, C. S., Beltran, T., McKiernan, S. P., Han, R. H., & Choi, Y. S. (2023) · Research Square · doi:10.21203/rs.3.rs-3149137/v1
The Impact of Maternity and Working Demands in Women’s Sleep Pattern
Romanzini, L. P., Ishikura, I. A., Pires, G. N., Tufik, S., & Andersen, M. L. (2023) · Sleep Medicine Clinics · doi:10.1016/j.jsmc.2023.06.009
Saslow, L. R., Eslamian, A., Moran, P. J., Hartogensis, W., Mason, A. E., Kim, S., Bauer, D. C., Hafez, D., Goldman, V. M., Liu, V., et al. (2023) · Trials · doi:10.1186/s13063-023-07512-9
“We also recommend that participants acquire adequate sleep, describing that most adults need 7–9 h of sleep per night [12].”
BackgroundRedazione, R. (2020) · Scenario - Il Nursing nella sopravvivenza · doi:10.4081/scenario.2018.426
Monitoraggio del sonno in Terapia Intensiva: studio pilota con uso del dispositivo Fitbit®
Mezzalira, E., & Sturniolo, S. (2018) · Scenario - Il Nursing nella sopravvivenza · doi:10.4081/scenario.2018.129
Utomo, D. W., & Dwiana, A. (2023) · Ebers Papyrus · doi:10.24912/ep.v28i2.20925
“tidur; (1) menunjukan kesulitan tidur yang ringan; (2) menunjukan kualitas tidur yang sedang; dan (3) menunjukkan kesulitan tidur yang berat.”
BackgroundInfluentialLavender: A Magical Herb with Medicinal Properties
Atchaya, R., Thaneshwari, & Prakash, K. (2023) · International Journal of Plant & Soil Science · doi:10.9734/ijpss/2023/v35i193526
Robbins, R. (2023) · American Journal of Lifestyle Medicine · doi:10.1177/15598276231197179
“14,15 While sleep duration is important, sleep health is a multidimensional construct, and additional dimensions of sleep such as timing and satisfaction are important considerations and consequential for daytime alertness.”
BackgroundJamal, A., Siddiqui, A., Akhlaq, S., Ara, S. A., & Itrat, M. (2023) · Current Traditional Medicine · doi:10.2174/2215083810666230822113646
PRÁTICA DE ATIVIDADE FÍSICA DE ADOLESCENTES DURANTE A PANDEMIA DE COVID-19 E FATORES ASSOCIADOS
Rodrigues, L. B., Batista, A. C. F. F., Reis, V. M. C. P., et al. (2023) · Revista Univap · doi:10.18066/revistaunivap.v29i63.4422
Reconnoitering advantages and challenges of integrating physical education into the curriculum
Sharma, L. R., & Upreti, U. P. (2023) · International Journal of Multidisciplinary Comprehensive Research · doi:10.54660/ijmcr.2023.2.4.81-88
Hwang, I.-W., Hwang, S.-J., Shen, J.-H., Kim, J., & Lee, J. M. (2023) · medRxiv · doi:10.1101/2023.09.04.23295027
Ngan, Y. (2023) · Advances in Social Behavior Research · doi:10.54254/2753-7102/2/2022017
Sleep Deprivation & Cardiovascular Risk
Saunders, L. (2020) · CAND Journal · doi:10.54434/candj.82
Üniversite öğrencilerinde uyku kalitesi, depresyon ve obezite ilişkisi: Toros Üniversitesi örneği
Akkuş, Ö. Ö., GÖKÇE, A. P., YORULMAZ, İ., Ayşe, T. E. K., CANLI, E., AYKUT, Ö., & AYKUT, E. (2023) · Bozok Tıp Dergisi · doi:10.16919/bozoktip.1297411
Rasskazova, E., & Botasheva, T. L. (2023) · Culture & Psychology · doi:10.17759/chp.2023190107
Sheng, M., Young, K. J., Li, Y., Zhang, Y., Wang, J., & Jiang, S. (2023) · Research Square · doi:10.21203/rs.3.rs-3304974/v1
Intervenção interprofissional para manejo da obesidade: estudo piloto
Gomes, G. D. A. (2023) · Digital Library of Theses and Dissertations (Universidade de São Paulo) · doi:10.11606/d.108.2023.tde-23062023-112749
ŻOŁNIEREK, M., Gacoń, E., KOTUSIEWICZ, W., Barwinek, K., Kucharski, J. M., Zapała, B., Ząber, A., Kodym, K., Darwish, D. N., & ŚWIĘTOCHOWSKI, J. (2023) · Environmental Medicine · doi:10.26444/ms/172890 · Cited by 2
P49 Assessing sleep quality and thermal comfort in real bedrooms: towards a standardised methodology
Bhadra, J., Beizaee, A., Hartescu, I., & Lomas, K. J. (2023) · Abstracts · doi:10.1136/bmjresp-2023-bssconf.58
Kim, J., & Lee, Y. (2023) · Chronobiology in Medicine · doi:10.33069/cim.2023.0024
“These patients have been classified in previous studies as experiencing “insomnia with normal sleep duration” [26], suggesting characteristic low sleep efficiency and low sleep onset latency.”
BackgroundMethodCarmo, M. (2023) · Advances in education and educational trends · doi:10.36315/2023eadviii04
Metadata
- Authors
- Hirshkowitz, M., Whiton, K., Albert, S. M., Alessi, C., Bruni, O., DonCarlos, L., Hazen, N., Herman, J., Katz, E. S., Kheirandish-Gozal, L., Neubauer, D. N., O’Donnell, A. E., Ohayon, M., Peever, J., Rawding, R., Sachdeva, R. C., Setters, B., Vitiello, M. V., Ware, J. C., & Adams Hillard, P. J.
- Affiliations
- Baylor College of Medicine (US)
- National Sleep Foundation (US)
- University of Pittsburgh (US)
- University of California, Los Angeles (US)
- Sapienza University of Rome (IT)
- Loyola University Chicago (US)
- The University of Texas at Austin (US)
- The University of Texas Southwestern Medical Center (US)
- Boston Children's Hospital (US)
- Johns Hopkins University (US)
- Georgetown University Medical Center (US)
- Stanford Medicine (US)
- University of Toronto (CA)
- Gannon University (US)
- American Academy of Pediatrics (US)
- University of Louisville (US)
- University of Washington (US)
- Eastern Virginia Medical School (US)
- Corresponding author
- Whiton, Kaitlyn
- ORCID
- Venue
- Sleep Health
- Publisher
- Elsevier BV
- Published
- 2015-03
- Volume
- 1
- Issue
- 1
- Pages
- 40-43
- ISSN
- 2352-7218 (ISSN-L)
- OpenAlex
- W2088948024
- Semantic Scholar
- 4e3e4c046d6e7145de63397f3a9872f2506375b8
- Cited by
- 4,404
- References
- 3
- Citations by year
- 2026: 396 · 2025: 539 · 2024: 506 · 2023: 502 · 2022: 539 · 2021: 497 · 2020: 392 · 2019: 352 · 2018: 283 · 2017: 184 · 2016: 160 · 2015: 47
- FWCI
- 338.65
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- Sleep Health (publishedVersion)
- PubMed (publishedVersion)
- IRIS Research product catalog (Sapienza University of Rome) (submittedVersion)
- Funders
- American Thoracic Society
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Keywords
- RAND/UCLA Appropriateness Method, sleep disorders
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
A language model drew the claims from the paper on 2026-10-11, under version 3 of the claim definition (model deepseek-v4.1-flash, prompt extract-v3).
A second model labelled each claim on 2026-10-11 (model jev-1.13-20260917, definition revision gold-guideline-v0.2).
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
Are you an author, or do you see a problem with this page? Request a review
