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Social group memberships protect against future depression, alleviate depression symptoms and prevent depression relapse
Abstract
A growing body of research suggests that a lack of social connectedness is strongly related to current depression and increases vulnerability to future depression. However, few studies speak to the potential benefits of fostering social connectedness among persons already depressed or to the protective properties of this for future depression trajectories. We suggest that this may be in part because connectedness tends to be understood in terms of (difficult to establish) ties to specific individuals rather than ties to social groups. The current study addresses these issues by using population data to demonstrate that the number of groups that a person belongs to is a strong predictor of subsequent depression (such that fewer groups predicts more depression), and that the unfolding benefits of social group memberships are stronger among individuals who are depressed than among those who are non-depressed. These analyses control for initial group memberships, initial depression, age, gender, socioeconomic status, subjective health status, relationship status and ethnicity, and were examined both proximally (across 2 years, N = 5055) and distally (across 4 years, N = 4087). Depressed respondents with no group memberships who joined one group reduced their risk of depression relapse by 24%; if they joined three groups their risk of relapse reduced by 63%. Together this evidence suggests that membership of social groups is both protective against developing depression and curative of existing depression. The implications of these results for public health and primary health interventions are discussed.
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“naturally occurring improvements in positive social functioning (e.g., connectedness, social group integration) predict reduced subsequent risk for depression (Cruwys et al., 2013; Czyz, Liu, & King, 2012).”
From Enhancing social connectedness in anxiety and depression through amplification of positivity: Preliminary treatment outcomes and process of change (2020) · cites this paper as Cruwys et al., 2013
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Self-citationSocial Connectedness and Health
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“Across the studies included in this review, there was wide variation in sample sizes, ranging from 16 (Emslie et al., 2005) to 5055 (Cruwys et al., 2013).”
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Comorbidity of patients with noncommunicable diseases in general practice. Eurasian guidelines
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“Indeed, speaking to the magnitude of these effects, using data from a large longitudinal cohort study, Cruwys et al. [58] found that depressed participants who joined one group reduced their risk of depression relapse 4 years later by 24%, while those who joined three groups reduced their risk of…”
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“Fulfilling interpersonal relationships and broad social ties are well-established predictors of positive psychosocial well-being, less depression, and reduced mortality risk (Cruwys et al., 2013; Holt-Lunstad et al., 2010).”
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“In general, higher levels of perceived social support are associated with both improved general health (Cohen, Doyle, Skoner, Rabin, & Gwaltney, 1997; Cohen & Wills, 1985) and improved mental health (Cruwys et al., 2014, 2013; Lehavot et al., 2013) outcomes.”
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“Evidence from studies of people with depression highlights that a lack of social connectedness is associated with preceding depressive symptoms (Cruwys et al., 2013).”
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“…loss of old ones; therefore, taking the perspective of social identity theory (Tajfel & Turner, 1986; Ellemers et al. 2002) – and its applications to health events such as coping with stroke (Haslam et al. 2008) or depression (Cruwys et al. 2013) – seems highly relevant when exploring this domain.”
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Self-citationHosokawa, R., Kondo, K., Ito, M., Miyaguni, Y., Mizutani, S., Goto, F., Abe, Y., Tsuge, Y., Handa, Y., & Ojima, T. (2018) · Research on Aging · doi:10.1177/0164027518805918 · Cited by 34
“…2004), higher life satisfaction (Jang et al., 2004; C. Li, Jiang, Li, & Zhang, 2018), higher cognitive function, lower depressive symptoms and a lower risk of dementia (Cruwys et al., 2013; Glei, 2005; Verghese et al., 2003), and ultimately higher survival (Agahi & Parker, 2008; Aida et al., 2011).”
BackgroundBowe, M., Wakefield, J. R. H., Këllezi, B., McNamara, N., Harkin, L., & Jobling, R. (2018) · European Journal of Social Psychology · doi:10.1002/ejsp.2558 · Cited by 31
“This commonality appears to help reconceptualise the helping transaction from intergroup to intragroup, thereby moving away from potential Social Curse processes and paving the way for Social Cure processes observed in bonded groups (Cruwys et al. 2013; Jetten et al., 2012).”
BackgroundMcMahon, G. E., Douglas, A., Casey, K., & Ahern, E. (2022) · Journal of Affective Disorders · doi:10.1016/j.jad.2022.04.142 · Cited by 30
Miller, K. A., Wakefield, J. R. H., & Sani, F. (2017) · British Journal of Clinical Psychology · doi:10.1111/bjc.12143 · Cited by 35
Mechanism of the impacts of older adults social participation on their health
Lin, S. A., Xu, X., Liu, Y., & Ai, B. (2024) · Frontiers in Public Health · doi:10.3389/fpubh.2024.1377305 · Cited by 30
Identification Reduces Stigma of Mental Ill‐Health: A Community‐Based Study
Kearns, M. L., Muldoon, O. T., Msetfi, R. M., & Surgenor, P. W. G. (2017) · American Journal of Community Psychology · doi:10.1002/ajcp.12220 · Cited by 33
“A substantial line of enquiry focusing on multiple group membership shows that the number of groups an individual belongs to is positively associated with psychological well-being, with incremental increases based on the number of group memberships (Walter, Jetten, Dingle, Parsell & Johnstone, 2015), which has importa…”
Cubis, L., Ownsworth, T., Pinkham, M. B., Foote, M. C., Legg, M., & Chambers, S. K. (2019) · Psycho-Oncology · doi:10.1002/pon.5125 · Cited by 30
“Further, greater SGMs can alleviate depressive symptoms and protect against future depressive episodes.(13) The stress‐buffering hypothesis of social support asserts that feeling connected with and having confidence in support from one's social groups is beneficial in times of adversity.”
BackgroundFain, R., Hayat, S. A., Luben, R., Pari, A. A. A., & Yip, J. L. Y. (2021) · Public Health · doi:10.1016/j.puhe.2021.10.017 · Cited by 29
Four errors and a fallacy: pitfalls for the unwary in comparative brain analyses
Dunbar, R., & Shultz, S. (2023) · Biological reviews/Biological reviews of the Cambridge Philosophical Society · doi:10.1111/brv.12953 · Cited by 30
“The last decade or so has witnessed a veritable deluge of very large scale correlational as well as prospective epidemiological studies showing that the number and quality of close friendships is the single best predictor of mental health and wellbeing, physical health and wellbeing, and even future longevity (among m…”
BackgroundEnhancing Well‐being of Homeless Individuals by Building Group Memberships
Johnstone, M., Jetten, J., Dingle, G. A., Parsell, C., & Walter, Z. C. (2016) · Journal of Community & Applied Social Psychology · doi:10.1002/casp.2272 · Cited by 36
Self-citationElahi, A., McIntyre, J. C., Hampson, C., Bodycote, H. J., Sitko, K., White, R. G., & Bentall, R. P. (2018) · Journal of Social and Clinical Psychology · doi:10.1521/jscp.2018.37.3.159 · Cited by 32
Hayes, S., Carlyle, M., Haslam, S. A., Haslam, C., & Dingle, G. A. (2022) · British Journal of Clinical Psychology · doi:10.1111/bjc.12358 · Cited by 39
“For instance, the number of groups in an individual’s social network has been shown to significantly improve adjustment, loneliness, and various other indicators ofmental health (Cruwys et al., 2013; Lamet al., 2018).”
BackgroundSelf-citationSocial identity and psychosis: Explaining elevated rates of psychosis in migrant populations
McIntyre, J. C., Elahi, A., & Bentall, R. P. (2016) · Social and Personality Psychology Compass · doi:10.1111/spc3.12273 · Cited by 30
“Haslam, O'Brien, Jetten, Vormedal, & Penna, 2005; Wegge, Van Dick, Fisher, Wecking, & Moltzen, 2006), reduced symptoms of depression (Cruwys et al. 2013), and lower susceptibility to the common cold (Cohen et al.”
BackgroundMethodInfluentialHaslam, C., Best, D. W., Dingle, G. A., Staiger, P. K., Savic, M., Bathish, R., Mackenzie, J., Beckwith, M., Kelly, A. J., & Lubman, D. I. (2019) · Addiction Research & Theory · doi:10.1080/16066359.2018.1537393 · Cited by 30
“, 2015), and mental health and well-being (Cruwys et al., 2013; Jetten et al, 2015; Johnstone, Jetten, Parsell, Dingle, & Walter, 2016).”
BackgroundSelf-citationMunford, L. A., Sidaway, M., Blakemore, A., Sutton, M., & Bower, P. (2017) · BMJ Open · doi:10.1136/bmjopen-2016-012374 · Cited by 28
“problem, irritable bowel or colitis; (7) congestive heart failure; (8) depression, anxiety or emotional difficulties; (9) diabetes; (10) hard of hearing; (11) heart disease, angina, heart attack, bypass surgery or angioplasty; (12) high blood pressure; (13) high cholesterol; (14) osteoarthritis; (15) osteoporosis; (16…”
BackgroundLee, M., Murphy, K., & Andrews, G. (2019) · Psychological Reports · doi:10.1177/0033294118770357 · Cited by 28
“…others are associated with many psychosocial benefits, such as increased feelings of connectedness (Toepoel, 2013), increased levels of happiness (Leung, Kier, Fung, Fung, & Sproule, 2011), lower levels and risk of depression (e.g., Cruwys et al., 2013), and better overall health (Vaillant, 2008).”
BackgroundResultWoods, R., Bedard, M., McQuaid, R. J., Matheson, K., & Anisman, H. (2017) · Social Neuroscience · doi:10.1080/17470919.2017.1327458 · Cited by 27
“provide in relation of depressive symptoms (Cruwys et al., 2013).”
BackgroundInfluentialCrane, M. F., Louis, W. R., Phillips, J. K., Amiot, C. E., & Steffens, N. K. (2018) · European Journal of Social Psychology · doi:10.1002/ejsp.2367 · Cited by 30
Insula reactivity mediates subjective isolation stress in alexithymia
Morr, M., Lieberz, J., Dobbelstein, M., Philipsen, A., Hurlemann, R., & Scheele, D. (2021) · Scientific Reports · doi:10.1038/s41598-021-94799-w · Cited by 27
Skorich, D. P., Gash, T. B., Stalker, K. C., Zheng, L., & Haslam, S. A. (2017) · Journal of Autism and Developmental Disorders · doi:10.1007/s10803-017-3049-9 · Cited by 29
Self-citationSocial Identity, Stigma, and Health
Jetten, J., Haslam, S. A., Cruwys, T., & Branscombe, N. R. (2017) · Oxford University Press eBooks · doi:10.1093/oxfordhb/9780190243470.013.18 · Cited by 28
Self-citationQiu, Y., Wu, Q., Chen, R., & Guan, C. (2021) · International Journal of Disaster Risk Reduction · doi:10.1016/j.ijdrr.2021.102524 · Cited by 28
Measuring “we‐ness” in couple relationships: A social identity approach
Cruwys, T., South, E. I., Halford, W. K., Murray, J. A., & Fladerer, M. P. (2022) · Family Process · doi:10.1111/famp.12811 · Cited by 27
“For example, the finding that social identities protect against depression (Cruwys et al., 2013, 2014) may be relevant to understanding the depression risk posed by separation and divorce (Stack & Scourfield, 2015).”
BackgroundSelf-citationVella-Burrows, T., Pickard, A., Wilson, L., Clift, S. M., & Whitfield, L. (2019) · Arts & Health · doi:10.1080/17533015.2019.1662461 · Cited by 25
“These findings are important, particularly in light of literature that highlights not only the benefits of group bonding to support mental wellbeing (Cruwys et al., 2013) but also the relationship between group identity and positive health behaviours (Sani et al.”
BackgroundFoster, M. D. (2019) · Computers in Human Behavior · doi:10.1016/j.chb.2018.11.044 · Cited by 24
Frings, D., Gleibs, I. H., & Ridley, A. M. (2019) · Social Psychology of Education · doi:10.1007/s11218-019-09531-4 · Cited by 29
Exploring potential mechanisms underpinning the therapeutic effects of surfing
Moreton, S. G., Brennan, M. K., Nicholls, V. I., Wolf, I. D., & Muir, D. L. (2021) · Journal of Adventure Education & Outdoor Learning · doi:10.1080/14729679.2021.1884104 · Cited by 28
“Feelings of belonging are related to well-being, and a deficit in social connectedness is a specific risk factor for the development of mental illness (Cruwys et al., 2013; Pohl, Young, & Bosch, 2018; Saeri, Cruwys, Barlow, Stronge, & Sibley, 2018).”
BackgroundBoosting neighbourhood identification to benefit wellbeing: Evidence from diverse community samples
Cruwys, T., Fong, P., Evans, O., Batterham, P. J., & Calear, A. L. (2022) · Journal of Environmental Psychology · doi:10.1016/j.jenvp.2022.101816 · Cited by 24
Self-citationChoi, J., Yang, K., Chu, S. H., Youm, Y., Kim, H. C., Park, Y.-R., & Son, Y. (2020) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph17155553 · Cited by 25
Clinical Guidelines on Frailty
Tkacheva, O. N., Kotovskaya, Y. V., Рунихина, Н. К., Frolova, E. V., Naumov, A. V., Vorobyeva, N. M., Сергеевна, О. В., Mkhitaryan, E. A., Шарашкина, Н. В., Tyukhmenev, E. A., et al. (2025) · Russian Journal of Geriatric Medicine · doi:10.37586/2686-8636-1-2025-6-48 · Cited by 30
Fang, B., Yang, S., Liu, H., Zhang, A. Y., Xu, R., & Chen, G. (2019) · Journal of Psychosomatic Research · doi:10.1016/j.jpsychores.2019.04.002 · Cited by 24
Miura, K. W., Sekiguchi, T., Otake, M., Sawada, Y., Tanaka, E., Watanabe, T., Tomisaki, E., Okumura, R., Kawasaki, Y., Ito, S., et al. (2022) · BMC Geriatrics · doi:10.1186/s12877-022-02748-7 · Cited by 26
“For example, many studies found that the association between social relationships and mental health outcomes has led to the onset of depression [5–7], while another study reported that being a member of social groups protects individuals against the onset of depression, alleviates symptoms of depression, and prevents…”
Background
Metadata
- Authors
- Cruwys, T., Dingle, G. A., Haslam, C., Haslam, S. A., Jetten, J., & Morton, T. A.
- Affiliations
- The University of Queensland (AU)
- University of Exeter (GB)
- Corresponding author
- Cruwys, Tegan
- ORCID
- Venue
- Social Science & Medicine
- Publisher
- Elsevier BV
- Published
- 2013-12
- Volume
- 98
- Pages
- 179-186
- ISSN
- 0277-9536 (ISSN-L)
- OpenAlex
- W1974529215
- Cited by
- 525
- References
- 90
- Citations by year
- 2026: 32 · 2025: 31 · 2024: 49 · 2023: 44 · 2022: 63 · 2021: 54 · 2020: 47 · 2019: 45 · 2018: 41 · 2017: 39 · 2016: 34 · 2015: 25 · 2014: 19
- FWCI
- 29.59
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Social Science & Medicine (publishedVersion)
- PubMed (publishedVersion)
- RePEc: Research Papers in Economics (submittedVersion)
- Funders
- National Institute of Aging in the United States
- consortium of UK government departments co-ordinated by the Office for National Statistics
- Topics
- Social Sciences › Health › Health disparities and outcomes
- Health Sciences › Medicine › Psychiatry and Mental health › Mental Health Treatment and Access
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Keywords
- social group membership, depression, depression relapse, social connectedness, social ties, protective factors, depression prevention, social networks
- MeSH terms
- Aged, Aged, 80 and over, Depression, Female, Humans, Interpersonal Relations, Male, Middle Aged, Secondary Prevention, Social Participation
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