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Preventing depression and anxiety in young people: a review of the joint efficacy of universal, selective and indicated prevention
Open accessAbstract
Depression and anxiety (internalizing disorders) are the largest contributors to the non-fatal health burden among young people. This is the first meta-analysis to examine the joint efficacy of universal, selective, and indicated preventive interventions upon both depression and anxiety among children and adolescents (5–18 years) while accounting for their co-morbidity. We conducted a systematic review of reviews in Medline, PsycINFO and the Cochrane Library of Systematic Reviews, from 1980 to August 2014. Multivariate meta-analysis examined the efficacy of preventive interventions on depression and anxiety outcomes separately, and the joint efficacy on both disorders combined. Meta-regressions examined heterogeneity of effect according to a range of study variables. Outcomes were relative risks (RR) for disorder, and standardized mean differences (Cohen's d ) for symptoms. One hundred and forty-six randomized controlled trials (46 072 participants) evaluated universal (children with no identified risk, n = 54) selective (population subgroups of children who have an increased risk of developing internalizing disorders due to shared risk factors, n = 45) and indicated prevention (children with minimal but detectable symptoms of an internalizing disorder, n = 47), mostly using psychological-only strategies ( n = 105). Reductions in internalizing disorder onset occurred up to 9 months post-intervention, whether universal [RR 0.47, 95% confidence interval (CI) 0.37–0.60], selective (RR 0.61, 95% CI 0.43–0.85) or indicated (RR 0.48, 95% CI 0.29–0.78). Reductions in internalizing symptoms occurred up to 12 months post-intervention for universal prevention; however, reductions only occurred in the shorter term for selective and indicated prevention. Universal, selective and indicated prevention interventions are efficacious in reducing internalizing disorders and symptoms in the short term. They might be considered as repeated exposures in school settings across childhood and adolescence. (PROSPERO registration: CRD42014013990.)
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“Indeed, the booster session contributed to maintaining longterm effects, highlighting the relevant role of the booster session for the transdiagnostic treatment in the maintenance of effects over time, which is consistent with reports from other studies (Loevaas et al., 2020;Rasing et al., 2017;Stockings et al., 2016).”
From Effectiveness of a transdiagnostic indicated preventive intervention for adolescents at high risk for anxiety and depressive disorders (2024) · cites this paper as Stockings et al., 2016
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“However, most of the studies have found relatively small or modest effects in the short term, with many findings dissipating over the long term, which suggests the need for booster sessions to maintain the effects of such indicated programs over time (Rasing et al., 2017;Stockings et al., 2016).”
From Effectiveness of a transdiagnostic indicated preventive intervention for adolescents at high risk for anxiety and depressive disorders (2024) · cites this paper as Stockings et al., 2016
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“Another explanation is that booster sessions may have reduced the likelihood of the onset of clinical disorders in both conditions, as authors have argued that booster sessions could maintain the effects of interventions over time (Rasing et al., 2017;Stockings et al., 2016).”
From Effectiveness of a transdiagnostic indicated preventive intervention for adolescents at high risk for anxiety and depressive disorders (2024) · cites this paper as Stockings et al., 2016
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“The universal prevention for mental health also has an advantage in its less stigmatizing nature28.”
From Effect of smartphone-based stress management programs on depression and anxiety of hospital nurses in Vietnam: a three-arm randomized controlled trial (2021) · cites this paper as [28]
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“Our analysis of long-cycle interventions leading to lower effects may be due to (1) a natural decay process, (2) physical fatigue, (3) boredom with the environment, or a combination of all three [84, 85].”
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“…universal school-based anxiety prevention programs reported by Neil and Christensen (2009) and the tentative conclusions drawn by more recent reviews that the effects of universal anxiety prevention programs can sometimes last beyond six months (Stockings et al., 2016; Werner-Seidler et al., 2017).”
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“Likewise, review studies which focus on preventive interventions for anxiety and/or depression found that positive effects at short-term tend to decrease over time [98].”
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“It should be noted that in these two studies, facilitators had a pre-existing relationship with participants, which was not the case here, and which may have impacted findings (i.e. Durlak al., 2011; Stockings et al., 2016).”
Skinner, A., Occhipinti, J.-A., Song, Y. J. C., & Hickie, I. B. (2023) · Scientific Reports · doi:10.1038/s41598-023-47322-2 · Cited by 19
“…effectiveness of particular universal, selective, and indicated interventions in preventing mental disorders in adolescents and young adults 9,12 , the potential impacts of these alternative approaches to prevention on population mental health (which will depend on both the reach and…”
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“4,5,8 The CBT app was designed to include important elements of CBT, unlike most mental health apps that lack core CBT elements, such as cognitive restructuring and problem-solving.”
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“Two meta-analyses have found that school-based prevention programs had a small preventive effect on depressive symptoms, regardless of whether the program was delivered to all students (ie, universal) or to a targeted sample [6,7].”
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Effectiveness of digital games promoting young people's mental health: A review of reviews
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“Existing evidence-based treatments for mental disorders have shown to only reduce the burden of mental health disorders by a third [13]; however, symptoms of mental disorders can be effectively reduced with preventive interventions [14, 15].”
BackgroundFulgoni, C., Melvin, G. A., Jorm, A. F., Lawrence, K. A., & Yap, M. B. H. (2019) · Internet Interventions · doi:10.1016/j.invent.2019.100285 · Cited by 17
“Depression and anxiety disorders (also known as internalising disorders) are the principal contributors to non-fatal disease burden among young people (Stockings et al., 2016).”
BackgroundMoreno-Peral, P., Cerón, S. C., Luna, J. D. D., King, M., Nazareth, I., Martín-Pérez, C., Fernández-Alonso, C., Ballesta-Rodríguez, M. I., Fernández, A., Aiarzagüena, J. M., et al. (2020) · British Journal of General Practice · doi:10.3399/bjgp20x714041 · Cited by 18
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“2015a), and high heterogeneity is evident (Ahlen et al. 2015; Stockings et al. 2016).”
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“Therefore, the prevention and control of anxiety and depression symptoms in young people are of great significance in reducing the occurrence of adverse mental health problems [19].”
BackgroundA Systematic Review on the Mental Health Status of Patients Infected With Monkeypox Virus
Jaleel, A., Farid, G., Irfan, H., Mahmood, K., & Baig, S. (2024) · Journal of korean Academy of Child and Adolescent Psychiatry · doi:10.5765/jkacap.230064 · Cited by 14
“Although their services are required and the ultimate need of the hour, additional workload, in addition to other emotional factors, can lead to unintentional and substandard patient care [18,31,48,49].”
BackgroundMethodInfluentialDeveloping personas to inform the design of digital interventions for perinatal mental health
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“While evidence-based primary prevention interventions for common mental health disorders already exist, systematic reviews suggest that effect sizes are relatively small [6 – 9].”
BackgroundWalder, N., Berger, T., & Schmidt, S. J. (2023) · JMIR Research Protocols · doi:10.2196/44346 · Cited by 16
“In the SAD group, we expected a small to moderate effect size (Cohen d =0.35) [18,107], and for the group with subclinical anxiety, a small effect size (Cohen d =0.20) [38,108-110].”
InfluentialNovel approaches for the prevention of emotional problems in young people
López, L. J. G. (2023) · Journal of Anxiety Disorders · doi:10.1016/j.janxdis.2023.102797 · Cited by 13
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“It is suggested that the positive effects of prevention programs diminish over time [21], so booster sessions are essential to maintain gains, as evidenced by studies that analyze their effect, making interventions that include them more effective and with larger effect sizes [22, 23].”
InfluentialUrao, Y., Yoshida, M., Koshiba, T., Sato, Y., Ishikawa, S., & Shimizu, E. (2018) · Child and Adolescent Psychiatry and Mental Health · doi:10.1186/s13034-018-0240-5 · Cited by 15
“Several studies have systematically reviewed the effectiveness of various preventive programmes and suggested that many universal, selected, and indicated approach programmes demonstrate effectiveness with small to medium effect sizes [3, 4, 14, 15].”
BackgroundHydroethanolic extract of Tropaeolum majus promotes anxiolytic effects on rats
Melo, A. D. C., Costa, S. C. A., de Castro, A. F., de Souza, A. N. V., Sato, S. W., Lívero, F. A. D. R., Lourenço, E. L. B., Baretta, I. P., & Lovato, E. C. W. (2018) · Revista Brasileira de Farmacognosia · doi:10.1016/j.bjp.2018.06.006 · Cited by 13
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Birrell, L., Newton, N. C., Slade, T. N., Chapman, C., Mewton, L. R., MCBRIDE, N. T., Hides, L. M., Chatterton, M. L., ALLSOP, S. J., Healy, A., et al. (2018) · JMIR Research Protocols · doi:10.2196/11372 · Cited by 14
“According to recent reviews, the durability of universal prevention programs for anxiety and depression has not been investigated beyond 4 years post intervention and into the young adult years [28-30].”
Lee, Y. Y., Le, L. K., Stockings, E., Hay, P., Whiteford, H., Barendregt, J. J., & Mihalopoulos, C. (2018) · Medical Decision Making · doi:10.1177/0272989x18793394 · Cited by 13
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“Universal interventions also have an advantage in possessing a less stigmatizing nature than other interventions in the field of mental health [16].”
A Transactional, Whole-School Approach to Resilience
Cefai, C. (2021) · doi:10.1093/oso/9780190095888.003.0013 · Cited by 12
“Various reviews of studies provide evidence for the effectiveness of school- based, universal interventions like FRIENDS in improving self- confidence and social skills and reducing anxiety and depression among school children (Brunwasser, Gillham, & Kim 2009; Dray et al., 2017; Stockings et al., 2016; Werner- Seidler…”
BackgroundPrävention psychischer Störungen bei Kindern und Jugendlichen
Schulte‐Körne, G. (2022) · Monatsschrift Kinderheilkunde · doi:10.1007/s00112-022-01508-6 · Cited by 12
“Selektive präventive Maßnahmen adressieren Risikogruppen für psychische Erkrankungen, zu denen Kinder psychisch erkrankter Eltern gehören.”
BackgroundInfluentialDzemaili, S., Pasquier, J., Bachmann, A. O., & Mohler‐Kuo, M. (2023) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph20021303 · Cited by 12
“Another reason for lack of seeking help includes mental illness stigma and lack of knowledge regarding mental health problems [21].”
BackgroundHealth and Disease in Adolescence
Reavley, N. J., Patton, G. C., Sawyer, S. M., Kennedy, E. C., & Azzopardi, P. S. (2017) · World Bank, Washington, DC eBooks · doi:10.1596/978-1-4648-0423-6_ch18 · Cited by 13
Self-citationFreund, J., Buntrock, C., Braun, L., Thielecke, J., Baumeister, H., Berking, M., Ebert, D. D., & Titzler, I. (2022) · Internet Interventions · doi:10.1016/j.invent.2022.100566 · Cited by 11
“Preventive measures start before the onset of the disease and can effectively reduce the symptoms of mental disorders (Horowitz and Garber, 2006; Stockings et al., 2016).”
BackgroundXiong, J., Wen, J. L., Pei, G., Han, X., & He, D. Q. (2022) · International Journal of Occupational Safety and Ergonomics · doi:10.1080/10803548.2022.2043647 · Cited by 12
“[21], pharmacological interventions [22], music interventions [23], active control [24] and Internet-based interventions [25].”
BackgroundLöchner, J., Platt, B., Starman‐Wöhrle, K., Takano, K., Engelmann, L., Voggt, A., Loy, F., Bley, M., Winogradow, D., Hämmerle, S., et al. (2023) · BMC Psychiatry · doi:10.1186/s12888-023-04926-2 · Cited by 15
“However, it is worth noting that within the field of youth depression prevention, even the most powerful interventions only reach “small” effects [56].”
Reducing suicidal ideation in African American adolescents: A randomized controlled clinical trial.
Robinson, W. L., Whipple, C. R., Keenan, K. E., Flack, C. E., Lemke, S., & Jason, L. A. (2023) · Journal of Consulting and Clinical Psychology · doi:10.1037/ccp0000849 · Cited by 12
Using effective community coalitions to prevent mental and behavioral disorders on a national scale
Toumbourou, J. W., Westrupp, E. M., Benstead, M., Klettke, B., Clancy, E. M., Kelly, A. B., Reavley, N. J., & Rowland, B. (2024) · Mental Health & Prevention · doi:10.1016/j.mhp.2024.200322 · Cited by 11
Edge, D., Watkins, E. R., Newbold, A., Ehring, T. W., Frost, M. M., & Rosenkranz, T. (2024) · JMIR mhealth and uhealth · doi:10.2196/51932 · Cited by 11
“While prevention interventions for anxiety and depression already exist for adolescents and young people, systematic reviews suggest that effect sizes are relatively small [13-15].”
BackgroundEvaluation of the effects of a childhood depression prevention program
Garaigordobil, M., Jaureguizar, J., & Bernarás, E. (2018) · The Journal of Psychology · doi:10.1080/00223980.2018.1502741 · Cited by 11
“depressive symptomatology at early ages (Stockings et al., 2016), this work provides a program to prevent childhood depression that has been proven effective to reduce clinical variables.”
BackgroundInfluentialFollow‐up of the Cool Little Kids translational trial into middle childhood
Bayer, J. K., Brown, A. M., Prendergast, L. A., Bretherton, L., Hiscock, H., Mihalopoulos, C., Nelson‐Lowe, M., Gilbertson, T., Noone, K., Bischof, N., et al. (2021) · Journal of Child Psychology and Psychiatry · doi:10.1111/jcpp.13464 · Cited by 12
Langhammer, T., Hilbert, K., Praxl, B., Kirschbaum, C., Ertle, A., Asbrand, J., & Lueken, U. (2021) · Mental Health & Prevention · doi:10.1016/j.mhp.2021.200221 · Cited by 12
Claus, N., Marzano, L., Loechner, J., Starman‐Wöhrle, K., Voggt, A., Loy, F., Wermuth, I., Haemmerle, S., Engelmann, L., Bley, M., et al. (2019) · BMC Psychiatry · doi:10.1186/s12888-019-2273-6 · Cited by 11
Zimmermann, M., O’Donohue, W., Zepeda, M., & Woodley, A. (2020) · The Journal of Behavioral Health Services & Research · doi:10.1007/s11414-020-09720-6 · Cited by 10
Chen, G., Chen, W. W., Qi, S., & Shek, D. T. L. (2024) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph21121576 · Cited by 15
“School-based interventions and mental health prevention programs are recognized as cost-effective alternatives [40,47,49].”
Hastings, S. E., Swales, M. A., Hughes, J. C., JONES, K. M., & Hastings, R. P. (2022) · Discover Psychology · doi:10.1007/s44202-022-00021-x · Cited by 10
Child ADHD and anxiety: Parent mental health literacy and information preferences
Davidson, D., Reynolds, K., Theule, J., & Feldgaier, S. (2022) · Child & Family Social Work · doi:10.1111/cfs.12915 · Cited by 10
Ormel, J., & VonKorff, M. (2024) · Mental Health & Prevention · doi:10.1016/j.mhp.2024.200320 · Cited by 12
Rasing, S. P. A., Creemers, D. H. M., Vermulst, A. A., Janssens, J., Engels, R. C. M. E., & Scholte, R. H. J. (2018) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph15071457 · Cited by 13
“Recent review studies found that there is less evidence for the effectiveness of universally delivered depression prevention in adolescence [22,23].”
BackgroundPiña, A., Gonzales, N. A., Mazza, G. L., Gunn, H., Holly, L. E., Stoll, R. D., Parker, J. H., Chiapa, A., Wynne, H., & Tein, J. (2020) · Prevention Science · doi:10.1007/s11121-019-01066-6 · Cited by 11
“…segment of the population (~ 31.9%; Merikangas et al. 2010) and schools being staffed to respond as the primary source of care (80% of schools staff mental health and/or wellness personnel and anxiety is covered under the Individuals with Disabilities Education Act [2004]; Stockings et al. 2016).”
BackgroundInfluentialMontesano, A., Medina, J. C., Paz, C., García‐Mieres, H., Niño‐Robles, N., García‐Grau, E., Cañete, J., Garcia-Gutierrez, A., Alabèrnia-Segura, M., & Feixas, G. (2021) · Trials · doi:10.1186/s13063-021-05809-1 · Cited by 11
Kelly, E. V., Grummitt, L. R., Birrell, L., Stapinski, L. A., Barrett, E. L., Boyle, J., Teesson, M., & Newton, N. C. (2020) · Preventive Medicine Reports · doi:10.1016/j.pmedr.2020.101286 · Cited by 10
Hoare, E., Thorisdóttir, I. E., Kristjansson, A. L., Sigfusdóttir, I. D., Hayward, J., Allender, S., Strugnell, C., Reavley, N., Patton, G., Berk, M., et al. (2019) · Mental Health & Prevention · doi:10.1016/j.mhp.2019.200166 · Cited by 9
Self-citationPiqueras, J. A., Falcó, R., Rico‐Bordera, P., Canals, J., Fernández, L. E., Vivas-Fernández, M., López, L. J. G., on behalf of PROCARE team, Díaz-Castela, M. D. M., Jiménez-Vázquez, D., et al. (2024) · Child Psychiatry & Human Development · doi:10.1007/s10578-024-01689-z · Cited by 9
“Thus, in the meta-analysis by Stockings et al. [61], regarding selective prevention interventions, the type of risk used ranged from teenage pregnancy to above-average standard deviation on a personality risk scale, having a close relative with major depression, being a child of divorced parents,…”
Lawrence, P. J., Harvey, K., Williams, C., & Creswell, C. (2020) · European Child & Adolescent Psychiatry · doi:10.1007/s00787-020-01703-4 · Cited by 9
Sorsdahl, K. R., van der Westhuizen, C., Hornsby, N., Jacobs, Y., Poole, M., Neuman, M., Weiss, H. A., & MYERS, B. J. (2023) · Psychotherapy Research · doi:10.1080/10503307.2023.2169083 · Cited by 10
“…the effectiveness of early interventions for reducing risk of mental health and substance use problems among adolescents globally (González-Valero et al., 2019; Huang et al., 2018; Stockings et al., 2016; Tindall et al., 2017; Weersing et al., 2017), most studies come from high income countries.”
BackgroundWiehn, J., Kurth, T., Ravens‐Sieberer, U., Prugger, C., Piccininni, M., & Reiß, F. (2024) · Frontiers in Pediatrics · doi:10.3389/fped.2024.1252964 · Cited by 8
Interventions Targeting Anxiety in Individuals with Learning Disabilities: A Scoping Review
Beaudoin, E., Blackburn, S., Hove, I. E., & Sladeczek, I. E. (2024) · Learning Disabilities Research and Practice · doi:10.1177/09388982241295772 · Cited by 8
“Some researchers have found anxiety interventions for students without LD to demonstrate effectiveness in reducing anxiety symptoms (Carpenter et al., 2018; Fisak et al., 2023, 2011; Neil & Christensen, 2009; Newby et al., 2015; Stockings et al., 2016; Werner-Seidler et al., 2017).”
Luttinen, J., Watroba, A., Niemelä, M., Miettunen, J., & Ruotsalainen, H. (2025) · Journal of Affective Disorders · doi:10.1016/j.jad.2025.02.002 · Cited by 13
Prizeman, K., McCabe, C., & Weinstein, N. (2025) · Journal of Clinical Psychology · doi:10.1002/jclp.23789 · Cited by 11
Vivas-Fernández, M., López, L. J. G., Muela-Martínez, J. A., Piqueras, J. A., Fernández, L. E., Jiménez-Vázquez, D., & Díaz-Castela, M. D. M. (2024) · European Journal of Psychology Open · doi:10.1024/2673-8627/a000054 · Cited by 11
Interventions for selective prevention of emotional problems in adolescents: a systematic review
Vivas-Fernández, M., López, L. J. G., & David, J.-V. (2024) · Revista de Psicología Clínica con Niños y Adolescentes · doi:10.21134/rpcna.2024.11.2.1 · Cited by 11
“This observation aligns with the insights of Ghandour et al. (2019) and Stockings et al. (2016), who emphasized the impact and need for targeted interventions in this population.”
BackgroundResultHusabø, E. B., Haugland, B. S. M., McLeod, B. D., Ogden, T., Rapee, R. M., & Wergeland, G. J. (2020) · School Mental Health · doi:10.1007/s12310-019-09357-7 · Cited by 8
A theory of change for community-initiated mental health care in the United States
Breuer, E., Morris, A., Blanke, L., Pearsall, M., Rodriguez, R., Miller, B. F., Naslund, J. A., Saxena, S., Balsari, S., & Patel, V. (2023) · Cambridge Prisms Global Mental Health · doi:10.1017/gmh.2023.49 · Cited by 10
Jones, M., Råbu, M., Røssberg, J. I., & Ulberg, R. (2020) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph17134628 · Cited by 13
Systematic review and meta-analysis of the prevention of internalizing disorders in early childhood
Bolton, B., Rooney, R. M., Hughes, A., Hopkins, A., & Mancini, V. O. (2023) · Frontiers in Psychology · doi:10.3389/fpsyg.2023.1061825 · Cited by 8
“Additionally, other meta-analyses (Fisak, 2014; Stockings et al., 2016; Werner-Seidler et al., 2017) addressing prevention often include data from children and adolescents and do not assess at a particular age period, as our analyses have done.”
Socias-Soler, J., Martínez‐García, L., Péris-Baquero, Ó., & Osma, J. (2024) · Anales de Psicología · doi:10.6018/analesps.554261 · Cited by 9
Prevention Approaches for Compulsive Buying-Shopping Disorder
Thomas, T. A., Laskowski, N. M., Lesener, T., Gusy, B., de Zwaan, M., & Müller, A. (2024) · SUCHT - Zeitschrift für Wissenschaft und Praxis / Journal of Addiction Research and Practice · doi:10.1024/0939-5911/a000897 · Cited by 7
Langhammer, T., Hilbert, K., Wasenmueller, R., Praxl, B., Ertle, A., Asbrand, J., & Lueken, U. (2024) · Depression and Anxiety · doi:10.1155/2024/8950388 · Cited by 7
“Numerous studies investigating indicated prevention for depression and anxiety disorders have demonstrated the bene fi ts of both online and in-person interventions [9, 10].”
Metadata
- Authors
- Stockings, E. A., Degenhardt, L., Dobbins, T., Lee, Y. Y., Erskine, H. E., Whiteford, H. A., & Patton, G.
- Affiliations
- UNSW Sydney (AU)
- University of Washington (US)
- Australian National University (AU)
- The University of Queensland (AU)
- Royal Children's Hospital (AU)
- Corresponding author
- Stockings, E. A.
- Venue
- Psychological Medicine
- Publisher
- Cambridge University Press (CUP)
- Published
- 2015-08-28
- Volume
- 46
- Issue
- 1
- Pages
- 11-26
- ISSN
- 0033-2917 (ISSN-L)
- 1469-8978
- OpenAlex
- W1864246873
- Cited by
- 345
- References
- 27
- Citations by year
- 2026: 17 · 2025: 27 · 2024: 50 · 2023: 40 · 2022: 25 · 2021: 53 · 2020: 36 · 2019: 29 · 2018: 29 · 2017: 24 · 2016: 13
- FWCI
- 27.28
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- Psychological Medicine (publishedVersion)
- PubMed (publishedVersion)
- Deakin Research Online (Deakin University) (submittedVersion)
- Figshare (submittedVersion, cc-by)
- Funders
- Australian Government (APP1041472)
- University of New South Wales
- Medical Research Council
- National Health and Medical Research Council (1041131, APP1041472, 1019887)
- National Drug and Alcohol Research Centre (APP1041472)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Child and Adolescent Psychosocial and Emotional Development
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Health Sciences › Medicine › Psychiatry and Mental health › Mental Health Treatment and Access
- Keywords
- depression prevention, anxiety prevention, internalizing disorders, universal prevention, selective prevention, indicated prevention, children and adolescents, comorbidities, psychological intervention, school-based intervention
- MeSH terms
- Adolescent, Anxiety Disorders, Child, Child, Preschool, Depressive Disorder, Humans, Outcome Assessment, Health Care, Early Medical Intervention
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