Poor sleep quality and compromised visual working memory capacity
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Objectives:Reduction in the amount of information (storage capacity) retained in working memory (WM) has been associated with sleep loss. The present study examined whether reduced WM capacity is also related to poor everyday sleep quality and, more importantly, whether the effects of sleep quality could be dissociated from the effects of depressed mood and age on WM.Methods:In two studies, WM was assessed using a short-term recall task, producing behavioral measures for both the amount of retained WM information (capacity) and how precise the retained WM representations were (precision). Self-report measures of sleep quality and depressed mood were obtained using questionnaires.Results:In a sample of college students, Study 1 found that poor sleep quality and depressed mood could independently predict reduced WM capacity, but not WM precision. Study 2 generalized these sleep- and mood-related WM capacity effects to a community sample (aged 21–77 years) and further showed that age was associated with reduced WM precision.Conclusions:Together, these findings demonstrate dissociable effects of three health-related factors (sleep, mood, and age) on WM representations and highlighte the importance of assessing different aspects of WM representations (e.g., capacity and precision) in future neuropsychological research.
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Sleep quality is a known predictor of executive function.
“Sleep quality, a known predictor of EF (Xie et al., 2019), is directly decreased by problematic phone usage (Cui et al., 2021).”
From The Relationship Between TikTok Usage and Executive Function Is Mediated by Problematic Social Media Use (2025) · cites this paper as Xie et al., 2019
Study 1’s Results and Discussion report that sleep-quality scores predicted visual working-memory capacity, supporting a narrower relationship between sleep quality and cognitive performance. The paper did not measure executive function broadly; its General Discussion mentions executive function only as a possible explanation for sleep-related working-memory deficits that needs further study. No page numbers were provided in our copy. (LLM, conf=0.83)
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“Sleep quality, a known predictor of EF (Xie et al., 2019), is directly decreased by problematic phone usage (Cui et al., 2021).”
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- Authors
- Xie, W., Berry, A., Lustig, C., Deldin, P., & Zhang, W.
- Affiliations
- University of California, Riverside (US)
- University of Michigan (US)
- Corresponding author
- Berry, Anne
- Zhang, Weiwei
- Venue
- Journal of the International Neuropsychological Society
- Publisher
- Cambridge University Press (CUP)
- Published
- 2019-04-29
- Volume
- 25
- Issue
- 6
- Pages
- 583-594
- ISSN
- 1355-6177 (ISSN-L)
- 1469-7661
- PMC
- PMC6620134
- OpenAlex
- W2942801828
- Cited by
- 62
- References
- 72
- Citations by year
- 2026: 9 · 2025: 10 · 2024: 8 · 2023: 9 · 2022: 9 · 2021: 10 · 2020: 4 · 2019: 3
- FWCI
- 3.78
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- Journal of the International Neuropsychological Society (publishedVersion)
- PubMed (publishedVersion)
- PubMed Central (acceptedVersion)
- Funders
- National Science Foundation
- National Institutes of Health (Z99 NS999999)
- National Institute of Mental Health (R01MH086530, R01MH117132)
- Topics
- Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Keywords
- sleep quality, visual working memory, working memory capacity, working memory precision, depressive mood, age effects, short-term recall, sleep deprivation
- MeSH terms
- Adult, Age Factors, Aged, Aging, Depression, Female, Humans, Male, Memory, Short-Term, Middle Aged, Mental Recall, Sleep Wake Disorders, Visual Perception, Young Adult
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