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Structural and functional body components in athletic health and performance phenotypes
Abstract
Advances in body composition assessment enable a detailed body composition analyses and the respective organization at different levels. Sports-related professionals are interested in understanding how and which body components are relevant for improving performance, prevent injury risk, and monitor athletic health. The aim of this review is to propose an integrative model that links performance, injury risk, and athletic health with body components, and to report their cross-sectional and longitudinal associations. Cross-sectional studies reveal that endurance athletes with higher fat mass (FM) show a longer race time, whereas a higher fat-free mass benefits power and strength-related tasks. Longitudinal studies indicated that increases in intracellular water, assessed through dilution techniques, were associated with power and strength improvements, independently of weight and lean-soft-tissue changes. There is evidence that athletes involved in weight-sensitive sports restrict energy intake, thus reducing energy availability (EA) and compromising bone health (Female Athlete Triad). To counteract the low EA and related negative energy balance, metabolic adaption (MA) occurs to promote energy conservation. Currently, reference values for body composition assessment using anthropometry and DXA are available for a few sports, according to sex. More research is needed to develop a functional body composition profile according to sports-specific requirements.
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“although DXA represents one of the most accurate technique for assessing lean soft tissues it is not considered the state-of-the-art method for evaluating fat and FFM, for which it should be employed in conjunction with air plethysmography and dilution techniques according to a four-compartment body composition model [14].”
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“The adjustment for the covariates was performed since FM, FFM, age, height [11], and sport category [26] were shown to have an impact on the variables under study.”
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Campa, F., Thomas, D. M., Watts, K. L., Clark, N., Baller, D. P., Morin, T. V., Toselli, S., Koury, J. C., Melchiorri, G., Andréoli, A., et al. (2022) · Biology · doi:10.3390/biology11020264 · Cited by 56
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BackgroundResultInfluentialSelf-citationGeneralized bioelectric impedance‐based equations underestimate body fluids in athletes
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Thuany, M., Gomes, T. N., Weiss, K., Knechtle, B., Rolim, R., & dos Santos, M. A. M. (2023) · Frontiers in Psychology · doi:10.3389/fpsyg.2023.1137023 · Cited by 5
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“Given running is a “sensitive weight sport” (Silva, 2019), body mass is a key component of energy expenditure in running, making heavier subjects spend more energy to run (Sedeaud et al., 2014).”
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The usefulness of total body protein mass models for adolescent athletes
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“Previous research in team sport athletes has also shown that it is possible to increase fat-free mass despite increased energy expenditure and negative energy balance, suggesting athletes have metabolic adaptations that result in lean mass being less susceptible to energy balance state (2,31).”
McClung, H. L., Bartlett, P. M., Spiering, B. A., Foulis, S. A., Oliver, T. E., Walker, L. A., Nguyen, V. T., Proctor, S. P., McClung, J. P., & Taylor, K. M. (2025) · International Journal of Obesity · doi:10.1038/s41366-024-01701-5 · Cited by 6
“Research also links body composition and PF to the incidence of musculoskeletal injury (MSKI) in active populations [5, 6].”
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“…and numerical estimation of the components of body composition (e.g., mass, size and proportions of tissues), whereas qualitative assessment involves interpreting these measurements in relation to relevant outcomes such as health status, injury risk, or athletic performance (Silva, 2019).”
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BackgroundExploratory approach to speculate on body composition models for elite teenage basketball players
Mauro, M., Moro, F., & Toselli, S. (2025) · Scientific Reports · doi:10.1038/s41598-025-20293-2 · Cited by 3
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Hydration and Body Composition in Sports Practice: An Editorial
Campa, F. (2023) · Nutrients · doi:10.3390/nu15224814 · Cited by 6
“Assessing hydration status and monitoring body composition represent crucial aspects when discussing the advantages of embracing a healthy lifestyle, given its significant impact on both health and sports performance [1,2].”
BackgroundExercise testing for young athletes
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Bioimpedance Vector Analysis-Derived Body Composition Influences Strength and Power in Alpine Skiers
Bertozzi, F., Tenderini, D., Camuncoli, F., Simoni, G., Galli, M., & Tarabini, M. (2024) · Research Quarterly for Exercise and Sport · doi:10.1080/02701367.2023.2298464 · Cited by 3
“Precisely, body composition provides information and quantifies distinct components within the human body, from the cellular to tissue level (Campa et al., 2022; Silva, 2019).”
Tortu, E., Deliceoğlu, G., ÇAKAR, A. N., & Kaya, S. (2024) · International Journal of Sport Culture and Science · doi:10.14486/intjscs.2024.695 · Cited by 4
The Influence of Futsal Players’ Initial Physical Condition on the Occurrence of Injuries
Rebelo, M., Marques, C., Crisóstomo, R. S. D. S., Batista, M., Paulo, R. M., Rocha, J., & Serrano, J. (2024) · International Journal of Sports Medicine · doi:10.1055/a-2363-1885 · Cited by 2
“In this sense, body composition, name - ly muscle mass, fat mass and body mass index (BMI), are important determinants of physical condition, and all these parameters are related to the risk of injury and the health of players [16, 17].”
Cerullo, G., Franchi, M. V., Sampieri, A., Campa, F., & Paoli, A. (2025) · Nutrients · doi:10.3390/nu17111881 · Cited by 3
“In fact, the Evans equation [45] was developed against a 4C model, which is currently regarded as the state-of-the-art method for FM quantification [8,55].”
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“It seems that there is some consensus that performance derives from a set of variables related to body components, athletic health, injury risk, socioeconomic variables, and environmental factors [34,35].”
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Anthropometric profile of the brazilian male judo team: cross-sectional study
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Specific Bioelectrical Vector Reference Values for Italian Adults: A Multicentre Study
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Campa, F., Vaquero‐Cristóbal, R., Baglietto, N., Mecherques-Carini, M., Sampieri, A., Cerullo, G., Albaladejo-Saura, M., Paoli, A., & Esparza-Ros, F. (2026) · Nutrition Metabolism and Cardiovascular Diseases · doi:10.1016/j.numecd.2026.104868 · Cited by 1
Body Composition in Athletes: History, Methodology and Computational Prospects
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Fat-Free Mass Index for body composition analysis in pediatric sport: a cross-sectional study
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Assessment of Body Composition and Somatotype Among Sports Persons
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Marthens, J. R. (2020) · DigitalCommons - CalPoly (California State Polytechnic University) · doi:10.15368/theses.2020.109
“FFM should be optimized in baseball athletes due to its importance of function within strength and power sports (Silva, 2019).”
BackgroundBorges, F. G. (2021) · Digital Library of Theses and Dissertations (Universidade de São Paulo) · doi:10.11606/d.109.2021.tde-17062021-092831
Editorial - Desporto, ciência e excelência
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Componentes da aptidão física em corredores de rua de diferentes níveis de desempenho
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Classification of nutritional status by fat mass index: does the measurement tool matter?
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Predictors of performance on world-level arm wrestlers
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“It is possible for the athletes to compete in different divisions on alternate days, depending on age, para-sport, and in stand-up for competition in the senior division (Silva, 2019).”
BackgroundInfluentialBankole, J. L., & Adefisan, I. E. (2024) · International Journal of Kinanthropometry · doi:10.34256/ijk2427 · Cited by 3
Advanced Sports Nutrition Assessment Technique
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Body Composition Changes over a Collegiate Playing Career in NCAA Division I Women's Soccer Players
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“Body composition is known to influence success in a variety of athleticendeavors,includingorganizedsport(1,18,31).”
A Review of Scientific Methods for Measuring Body Composition: Advancements and Emerging Techniques
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ANAEROBİK GÜÇ VE KAPASİTE İLE VÜCUT KOMPOZİSYONU ARASINDAKİ İLİŞKİNİN İNCELENMESİ
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Effect of Trapezius Muscle Thickness on the One-Repetition Maximum (1RM) Strength
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Novel methods for women's football players' body composition assessment: an age-related perspectivePreprint
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“…composition can also be interpreted within a multilevel organizational framework, in which the human body is described across different levels of biological organization [4], ranging from body mass components to whole-body descriptors such as size, shape, and proportionality, as shown in Figure 1.”
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Metadata
- Authors
- Silva, A. M.
- Affiliations
- University of Lisbon (PT)
- Corresponding author
- Silva, Analiza M.
- ORCID
- Silva, Analiza M.
- Venue
- European Journal of Clinical Nutrition
- Published
- 2018-10-04
- Volume
- 73
- Issue
- 2
- Pages
- 215-224
- ISSN
- 0954-3007 (ISSN-L)
- 1476-5640
- OpenAlex
- W2895022728
- Cited by
- 107
- References
- 91
- Citations by year
- 2026: 14 · 2025: 17 · 2024: 19 · 2023: 12 · 2022: 13 · 2021: 22 · 2020: 6 · 2019: 4
- FWCI
- 1.05
- Type
- journal article
- Language
- en
- Open access
- closed
- Licence
- www.springer.com/tdm (tdm)
- Locations
- European Journal of Clinical Nutrition (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Physiology (medical) › Body Composition Measurement Techniques
- Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
- Health Sciences › Nursing › Nutrition and Dietetics › Muscle metabolism and nutrition
- Keywords
- body composition, athletic performance, injury risk, fat mass, fat-free mass, intracellular water, energy availability, female athlete triad, bone health, metabolic adaptation, endurance athletes, reference values, dual-energy X-ray absorptiometry, anthropometry
- MeSH terms
- Anthropometry, Body Composition, Humans, Models, Theoretical, Phenotype, Athletic Performance, Athletes
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