Sex-specific effects of music listening on couples’ stress in everyday life.
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Music listening in daily life is associated with stress-reducing effects on the individual with increasing effects when music listening occurs in a social context. As little is known about effects on couples, we investigated whether beneficial effects can be found in couples. Forty heterosexual couples were investigated using ambulatory assessment. Participants completed six assessments on music listening and subjective stress per day for five consecutive days. With each assessment, saliva samples for the later analysis of cortisol and alpha-amylase were collected. Music listening affected biopsychological stress markers in women and men, however in different ways: While music listening reduced cortisol in women, it increased alpha-amylase in men. Dyadic effects of music listening on stress markers were found. Men showed lower secretion of cortisol if women listened to music which was more pronounced when couples shared musical preferences. Both men and women showed higher alpha-amylase activity when their partner had listened to music. Music listening influences couples’ psychobiological stress levels in a sex-dependent manner with evidence of dyadic co-variation in physiological responses to music. Interventions for promoting stress reduction should consider that women and men differ in their use of music in everyday life.
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The effects of music on positive emotions can increase when music occurs in a social context.
“These effects can increase when music occurs in a social context (Wuttke-Linnemann et al., 2019).”
From Uses and Perceptions of Music in Times of COVID-19: A Spanish Population Survey (2021) · cites this paper as Wuttke-Linnemann et al., 2019
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Self-citationMusic listening as a means of stress reduction in daily life
Linnemann, A., Ditzen, B., Strahler, J., Doerr, J. M., & Nater, U. M. (2015) · Psychoneuroendocrinology · doi:10.1016/j.psyneuen.2015.06.008 · Cited by 232 · see citing works
Self-citationThe stress-reducing effect of music listening varies depending on the social context
Linnemann, A., Strahler, J., & Nater, U. M. (2016) · Psychoneuroendocrinology · doi:10.1016/j.psyneuen.2016.06.003 · Cited by 118 · see citing works
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Cited by
Sorted by citations
Uses and Perceptions of Music in Times of COVID-19: A Spanish Population Survey
Cabedo-Mas, A., Arriaga-Sanz, C., & Moliner-Miravet, L. (2021) · Frontiers in Psychology · doi:10.3389/fpsyg.2020.606180 · Cited by 135 · see citing works
- Authors
- Wuttke-Linnemann, A., Nater, U. M., Ehlert, U., & Ditzen, B.
- Affiliations
- University of Vienna (AT)
- University of Zurich (CH)
- Corresponding author
- Ditzen, B.
- Venue
- Scientific Reports
- Published
- 2019-03-19
- Volume
- 9
- Issue
- 1
- Pages
- 4880-4880
- ISSN
- 2045-2322 (ISSN-L)
- PMC
- PMC6424968
- OpenAlex
- W2924904352
- Cited by
- 34
- References
- 7
- Citations by year
- 2026: 2 · 2025: 5 · 2024: 5 · 2023: 7 · 2022: 3 · 2021: 9 · 2020: 2 · 2019: 1
- FWCI
- 4.44
- Type
- journal article
- Language
- en
- Update notices
- correction (2020-01-28)
- Open access
- gold
- doi.org
- Locations
- Scientific Reports (publishedVersion, cc-by)
- Europe PMC (PubMed Central) (publishedVersion, other-oa)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- Zurich Open Repository and Archive (University of Zurich) (acceptedVersion, cc-by)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion)
- KOPS (University of Konstanz) (submittedVersion, cc-by)
- Zurich Open Repository and Archive (University of Zurich) (submittedVersion, cc-by)
- Zurich Open Repository and Archive (University of Zurich)
- Funders
- Volkswagen Foundation (II/84905)
- Schweizerischer Nationalfonds zur Förderung der Wissenschaftlichen Forschung (SNF 105314 124627)
- Topics
- Social Sciences › Psychology › Social Psychology › Music Therapy and Health
- Life Sciences › Neuroscience › Cognitive Neuroscience › Neuroscience and Music Perception
- Life Sciences › Neuroscience › Behavioral Neuroscience › Stress Responses and Cortisol
- Keywords
- music listening, stress, couples, cortisol, alpha-amylase, sex differences, dyadic effects, stress reduction, ambulatory assessment
- MeSH terms
- Adult, alpha-Amylases, Auditory Perception, Female, Heart Rate, Humans, Hydrocortisone, Male, Music, Music Therapy, Saliva, Sex Characteristics, Stress, Psychological
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