Testosterone, growth hormone and IGF-I responses to acute and chronic resistive exercise in men aged 55-70 years
Abstract
We investigated the responses of serum testosterone (T) and human growth hormone (hGH) concentrations to a bout of heavy resistive exercise and the responses of T, hGH, and insulin-like growth factor I (IGF-I) to a 16 wk progressive resistive training program in 13 men (60 +/- 4 yrs). Body composition via hydrostatic weighing and muscle strength using a 3 repetition maximum (3RM) test on 6 variable resistance exercise machines were assessed before and after the training program. Fasting blood samples were drawn on 2 consecutive days prior to training and again on 2 consecutive days after the last day of exercise. Blood was also drawn immediately before and approximately 10 min after a single exercise session during the first wk of training, and after an exercise session of the same relative resistance during the last wk of training. The training program resulted in a 37% increase in upper body strength and a 39% increase in lower body strength (both p < 0.01). Lean body mass increased significantly (61.8 +/- 2.1 vs 63.7 +/- 7.8 kg; p < 0.001) while % fat decreased (26.5 +/- 1.5 vs 24.9 +/- 6.0%; p < 0.01) as a result of training. Serum T concentration was unchanged, but GH increased approximately 18-fold in response to a single bout of resistive exercise before (0.24 +/- 0.08 vs 4.60 +/- 1.35 mg/l) and after (0.26 +/- 0.06 vs 4.66 +/- 1.46 mg/l; p < 0.01) training. Baseline serum concentrations of T, hGH, and IGF-I were unaffected by the training program. We conclude that an acute bout of resistive exercise causes a substantial hGH response in older men, but 16 wks of progressive resistive training does not affect baseline concentrations of the anabolic hormones.
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Resistance exercise training does not raise basal testosterone levels in middle-aged or old men.
“However, RET, which increases muscle strength, does not result in elevated basal levels of T in middle-aged or old men.249, 256, 261-263”
From Hormonal and Metabolic Changes of Aging and the Influence of Lifestyle Modifications (2021) · cites this paper as [256]
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“Segundo Nicklas et al.(45), essa discrepância em relação aos resultados pode ocorrer devido a fatores como amostra, protocolo de exercício utilizado ou mudanças potenciais no volume plasmático.”
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Interactions entre la fonction somatotrope et l'activité musculaire
Peyreigne, C., Brun, J. ‐., Monnier, J. F., Abecassis, M. M., Fédou, C., de Mauverger, É. R., & Orsetti, A. (1997) · Science & Sports · doi:10.1016/s0765-1597(97)80063-9 · Cited by 12 · see citing works
The association of exercise with sleep, sex steroids, sexual activities and aging in Asian men
Goh, V. H. H., & Tong, T. Y. Y. (2009) · Journal of Men s Health · doi:10.1016/j.jomh.2009.07.007 · Cited by 11 · see citing works
“However, there is no consensus regarding the physiologic role of long-term exercise in altering sex hormone concentrations in aging men [22–26].”
Impact of Physical Activity and Exercise on Male Reproductive Potential: Semen Alterations
Vaamonde, D., Agarwal, A. K., du Plessis, S. S., Algar‐Santacruz, C., & Kruger, T. F. (2016) · Springer eBooks · doi:10.1007/978-1-4939-3402-7_7 · Cited by 10 · see citing works
“The person’s age may also influence the testosterone levels when trained subjects show advances in age and lowered training level [105, 112].”
BackgroundKelly, L. A., Holmberg, P. M., Schroeder, E. T., Loza, A., Lin, X., Moody, A. E., Hughes, A. R., Gibson, A., & Kirk, A. F. (2019) · Journal of Pediatric Endocrinology and Metabolism · doi:10.1515/jpem-2019-0073 · Cited by 10 · see citing works
Hormonal responses to acute and chronic resistance exercise in middle-age versus young men
Arazi, H., Damirchi, A., Faraji, H., & Rahimi, R. (2012) · Sport Sciences for Health · doi:10.1007/s11332-012-0131-8 · Cited by 8 · see citing works
“exercise did not induce a GH response in older men [26, 27] and in which the GH response was reduced after resistance training [28].”
BackgroundAcute and Chronic Testosterone Responses to Physical Exercise and Training
Cadore, E. L., & Kruel, L. F. M. (2012) · InTech eBooks · doi:10.5772/27618 · Cited by 6 · see citing works
“…some studies demonstrate an increase in the resting levels of testosterone as an adjustment to ST (Izquierdo et al., 2006; Kraemer et al., 1995; Nicklas et al., 1995; Raastad et al., 2003; Tsolakis et al., 2004), other studies have observed no significant differences in this parameter…”
ResultRazmjou, S., Rajabi, H., Jannati, M., et al. (2010) · Cited by 6 · see citing works
Sridhar, R., Bond, V., Dunmore-Griffith, J., et al. (2015) · American Journal of Men s Health · doi:10.1177/1557988315587740 · Cited by 6 · see citing works
Mechanisms Underlying the Effects of Physical Activity on Cancer
Rundle, A. (2010) · Springer eBooks · doi:10.1007/978-1-4419-7551-5_7 · Cited by 5 · see citing works
“Some studies show little to no effect on IGF-1 and/or IGFBP-3 [1, 25, 63, 64, 65, 66, 69, 156, 157, 158, 159, 160, 161, 162], others show reductions in IGF-1 levels [158, 162, 163] and/or increases”
BackgroundHackney, A. C. (2007) · Springer eBooks · doi:10.1007/978-0-585-34048-7_14 · Cited by 5 · see citing works
Effect of Aerobic Exercise on Factors Relative to the Brain Nerve Growth in Girls
Pyun, M.-Y. (2010) · Journal of Life Science · doi:10.5352/jls.2010.20.6.948 · Cited by 4 · see citing works
“선행연구에서도 본 연구 결과와 유사하게 지구성 운 동은 안정 시 총 IGF-1의 수준을 증가시킨다고 보고하였으며 [42,45], 운동 후 뇌와 말초신경의 IGF-1 수준이 증가되고, 뇌혈”
Alyafei, A. A. (2020) · Clinical Medicine Research · doi:10.11648/j.cmr.20200904.12 · Cited by 3 · see citing works
“[116, 117] The possible explanation could be related to the age of the participants as more proportion of them are more seniors.”
Background성지만, Kang, H.-S., 김종식, 방기호, & 공미애 (2012) · Exercise Science · doi:10.15857/ksep.2012.21.4.445 · Cited by 3 · see citing works
Strength Abilities in Men 50+ as an Effect of Long-Distance Run Training
Iwańska, D., Mróz, A., Wójcik, A., Witek, K., Czajkowska, A., & Kusztelak, M. (2019) · American Journal of Men s Health · doi:10.1177/1557988319859108 · Cited by 3 · see citing works
“In addition, Nicklas et al. (1995) demonstrated that a significant decrease in body fat and an increase in lean body mass occur in elderly people as a result of exercise.”
BackgroundInfluentialSłowińska-Lisowska, M. R., & Witkowski, K. (2001) · The Aging Male · doi:10.1080/tam.4.3.145.150 · Cited by 3 · see citing works
Schaupp, A., Bidlingmaier, M., Martini, S., Reincke, M., Schluessel, S., Schmidmaier, R., & Drey, M. (2022) · Archives of Gerontology and Geriatrics · doi:10.1016/j.archger.2022.104792 · Cited by 2 · see citing works
The Impact of Physical Exercise on Male Fertility
Martín, D. M. V., Silva‐Grigoletto, M. E. D., Abbasi, A., & Manso, J. M. G. (2014) · Springer eBooks · doi:10.1007/978-1-4939-1040-3_4 · Cited by 2 · see citing works
Lee, S. H., Ye, J.-B., & Baek, Y.-H. (2008) · Journal of Life Science · doi:10.5352/jls.2008.18.7.986 · Cited by 2 · see citing works
(2014) · International Journal of Biosciences (IJB) · doi:10.12692/ijb/5.1.282-290 · Cited by 1 · see citing works
- Authors
- Nicklas, B., Ryan, A., Treuth, M., Harman, S., Blackman, M., Hurley, B., & Rogers, M.
- Affiliations
- University of Maryland, College Park (US)
- Baltimore VA Medical Center (US)
- Venue
- International Journal of Sports Medicine
- Publisher
- Georg Thieme Verlag KG
- Published
- 1995-10
- Volume
- 16
- Issue
- 07
- Pages
- 445-450
- ISSN
- 0172-4622 (ISSN-L)
- 1439-3964
- OpenAlex
- W2088353757
- Cited by
- 126
- References
- 0
- Citations by year
- 2025: 1 · 2024: 2 · 2022: 3 · 2021: 5 · 2020: 2 · 2019: 3 · 2016: 4 · 2015: 5 · 2014: 8 · 2013: 1 · 2012: 4
- FWCI
- 2.10
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- International Journal of Sports Medicine (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Growth Hormone and Insulin-like Growth Factors
- Health Sciences › Medicine › Rehabilitation › Exercise and Physiological Responses
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Hormonal and reproductive studies
- Keywords
- testosterone, human growth hormone, insulin-like growth factor I, resistance training, older men, acute exercise response, muscle strength, lean body mass, body composition
- MeSH terms
- Aged, Energy Intake, Humans, Insulin-Like Growth Factor I, Male, Middle Aged, Physical Education and Training, Physical Endurance, Growth Hormone, Testosterone, Exercise
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