Cited by 126Growth Hormone and Insulin-like Growth FactorsExercise and Physiological ResponsesHormonal and reproductive studies

Testosterone, growth hormone and IGF-I responses to acute and chronic resistive exercise in men aged 55-70 years

Nicklas, B., Ryan, A., Treuth, M., Harman, S., Blackman, M., Hurley, B., Rogers, M.·1995·International Journal of Sports Medicine

Abstract

We investigated the responses of serum testosterone (T) and human growth hormone (hGH) concentrations to a bout of heavy resistive exercise and the responses of T, hGH, and insulin-like growth factor I (IGF-I) to a 16 wk progressive resistive training program in 13 men (60 +/- 4 yrs). Body composition via hydrostatic weighing and muscle strength using a 3 repetition maximum (3RM) test on 6 variable resistance exercise machines were assessed before and after the training program. Fasting blood samples were drawn on 2 consecutive days prior to training and again on 2 consecutive days after the last day of exercise. Blood was also drawn immediately before and approximately 10 min after a single exercise session during the first wk of training, and after an exercise session of the same relative resistance during the last wk of training. The training program resulted in a 37% increase in upper body strength and a 39% increase in lower body strength (both p < 0.01). Lean body mass increased significantly (61.8 +/- 2.1 vs 63.7 +/- 7.8 kg; p < 0.001) while % fat decreased (26.5 +/- 1.5 vs 24.9 +/- 6.0%; p < 0.01) as a result of training. Serum T concentration was unchanged, but GH increased approximately 18-fold in response to a single bout of resistive exercise before (0.24 +/- 0.08 vs 4.60 +/- 1.35 mg/l) and after (0.26 +/- 0.06 vs 4.66 +/- 1.46 mg/l; p < 0.01) training. Baseline serum concentrations of T, hGH, and IGF-I were unaffected by the training program. We conclude that an acute bout of resistive exercise causes a substantial hGH response in older men, but 16 wks of progressive resistive training does not affect baseline concentrations of the anabolic hormones.

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Crossref · 10.1055/s-2007-973035

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Authors
Nicklas, B., Ryan, A., Treuth, M., Harman, S., Blackman, M., Hurley, B., & Rogers, M.
Affiliations
  • University of Maryland, College Park (US)
  • Baltimore VA Medical Center (US)
Venue
International Journal of Sports Medicine
Published
1995-10
Volume
16
Issue
07
Pages
445-450
ISSN
  • 0172-4622 (ISSN-L)
  • 1439-3964
OpenAlex
W2088353757
Cited by
126
References
0
Citations by year
2025: 1 · 2024: 2 · 2022: 3 · 2021: 5 · 2020: 2 · 2019: 3 · 2016: 4 · 2015: 5 · 2014: 8 · 2013: 1 · 2012: 4
FWCI
2.10
Type
journal article
Language
en
Open access
closed
Locations
  • International Journal of Sports Medicine (publishedVersion)
  • PubMed (publishedVersion)
Topics
  • Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Growth Hormone and Insulin-like Growth Factors
  • Health Sciences › Medicine › Rehabilitation › Exercise and Physiological Responses
  • Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Hormonal and reproductive studies
Keywords
testosterone, human growth hormone, insulin-like growth factor I, resistance training, older men, acute exercise response, muscle strength, lean body mass, body composition
MeSH terms
Aged, Energy Intake, Humans, Insulin-Like Growth Factor I, Male, Middle Aged, Physical Education and Training, Physical Endurance, Growth Hormone, Testosterone, Exercise

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