Differential effect of resistance training on the body composition and liporotein-lipid profile in older men and women
Abstract
The effects of a 12-week resistance exercise training (RT) program on body composition and serum lipid concentrations were assessed in weight-stable, moderately overweight older men (n = 18) and women (n = 17) aged 54 to 71 years with a body mass index (BMI) of 26 to 36 kg/m2. Following RT, the men had a significant increase in fat-free mass (FFM) and a decrease in percent body fat (%BF) and fat mass (FM), whereas the women demonstrated no change, resulting in significant time-by-sex interactions for FFM (P = .002), %BF (P = .006), and FM (P = .005). There were no changes in total cholesterol (Chol), low-density lipoprotein cholesterol (LDL-C), or triacylglycerol (Tg) due to RT. However, following RT, high-density lipoprotein cholesterol (HDL-C) increased (0.06+/-0.02 mmol/L) in the men and decreased (0.09+/-0.03 mmol/L) in the women (time-by-sex interaction, P = .0004). The Chol/HDL-C ratio decreased (0.36+/-0.11) in the men and increased (0.29+/-0.10) in the women (time-by-sex interaction, P = .0001). For all subjects combined, the changes in HDL-C and the Chol/HDL-C ratio were not related to any changes in body fat stores (ie, %BF or FM), suggesting that RT may potentially alter the lipoprotein-lipid profile in older weight-stable men and women. In conclusion, although the changes in the lipoprotein-lipid profile were small, the men had a significantly increased HDL-C level and decreased Chol/HDL-C ratio, while the women demonstrated opposite changes.
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Previous work reported significant PCSK9 reductions accompanied by lower LDL levels after 3 months of regular exercise training.
“Previous work reported significant PCSK9 reductions accompanied by lower LDL levels after 3 months of regular exercise training [40].”
From The Effect of Exercise Training on Blood Lipids: A Systematic Review and Meta-analysis (2025) · cites this paper as [40]
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EFFECTS OF AEROBIC TRAINING ON LIPID PROFILE
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Physical Activity and Exercise for Men with Late Onset Hypogonadism
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- Authors
- Joseph, L. J. O., Davey, S. L., Evans, W. J., & Campbell, W. W.
- Affiliations
- Pennsylvania State University (US)
- Corresponding author
- Campbell, Wayne W.
- Venue
- Metabolism
- Publisher
- Elsevier BV
- Published
- 1999-11
- Volume
- 48
- Issue
- 11
- Pages
- 1474-1480
- ISSN
- 0026-0495 (ISSN-L)
- OpenAlex
- W2023829140
- Cited by
- 74
- References
- 48
- Citations by year
- 2024: 1 · 2023: 1 · 2022: 2 · 2021: 3 · 2020: 3 · 2019: 2 · 2018: 2 · 2017: 2 · 2016: 5 · 2015: 4 · 2013: 2 · 2012: 4
- FWCI
- 8.45
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Metabolism (publishedVersion)
- PubMed (publishedVersion)
- Funders
- National Institutes of Health (7r01ag011811-07)
- National Institute on Aging (T32AG000048, R01-AG-11811, R29AG013409)
- Topics
- Health Sciences › Medicine › Complementary and alternative medicine › Cardiovascular and exercise physiology
- Health Sciences › Medicine › Physiology › Physical Activity and Health
- Life Sciences › Biochemistry, Genetics and Molecular Biology › Cell Biology › Muscle metabolism and nutrition
- Keywords
- resistance training, older adults, sex differences, body composition, fat-free mass, fat mass, HDL cholesterol, overweight
- MeSH terms
- Aged, Body Composition, Cholesterol, Female, Humans, Lipids, Lipoproteins, Male, Middle Aged, Sex Factors, Triglycerides, Exercise
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