Meditation in a Deep South Prison: A Longitudinal Study of the Effects of Vipassana
Abstract
In an era marked by pronounced overcrowding, including an increasing number of offenders serving long-term sentences, correctional systems continue to search for innovative and effective treatments. Few jurisdictions have attempted non-Western approaches such as meditative practice to reduce stress, conflict, and rule infractions. The current study examined the psychological and behavioral effects of intensive ten-day Vipassana Meditation (VM) retreats in a maximum security prison. VM goals and practice are consistent with evidence-based methods such as cognitive behavioral treatment and Risk-Need-Responsivity principles, as well as newer conceptions such as the Good Lives Model. Long-term offenders were followed over a one-year period. These included three retreat cohorts (n = 60) as well as an alternative treatment comparison group (n = 67). Pretreatment measures assessed mindfulness, anger, emotional intelligence, and mood states. Baseline rates of prison infractions, segregation time, and health visits were also recorded. VM participants achieved enhanced levels of mindfulness and emotional intelligence and had decreased mood disturbance relative to a comparison group. Both groups' rates of behavioral infractions were reduced at one-year follow-up. Clinically, VM holds promise for addressing self-regulation and impulse control, among other barriers to prisoner adjustment and community reentry. Additional study of VM across diverse offender groups is warranted.
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Prison-based mindfulness studies have typically used intensive retreats with prisoners physically separated from the general population.
“Prison-based studies of mindfulness have typically been intensive retreats during which participating prisoners are physically separated from the general population (Bowen et al., 2006, Perelman et al., 2012).”
From Mindfulness-Based Relapse Prevention in a Jail Drug Treatment Program. (2019) · cites this paper as Perelman et al., 2012
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Williams‐McGahee, P. (2015) · SUNY Digital Repository Support (State University of New York System) · Cited by 1 · see citing works
Cognitive and Affective Mindfulness Scale-Revised (CAMS-R)
Feldman, G. C., Westine, M., Edelman, A., Higgs, M., Renna, M. E., & Greeson, J. M. (2025) · Springer eBooks · doi:10.1007/978-3-031-47219-0_19 · Cited by 1 · see citing works
Cogs in a Cosmic Machine: A Defense of Free Will Skepticism and its Ethical Implications
Greer, S. (2015) · Digital Commons - University of South Florida (University of South Florida)
Investigating the utility of a mindfulness-based intervention with men on probation or parole
Holt, R. W. (2015) · IRL - University of Missouri, St. Louis (University of Missouri–St. Louis)
Kowzan, P. (2018) · Parezja Czasopismo Forum Młodych Pedagogów przy Komitecie Nauk Pedagogicznych PAN · doi:10.15290/parezja.2018.09.03
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Muskała, M. (2019) · Resocjalizacja Polska · doi:10.22432/pjsr.2018.15.04
Meditation for Major Depressive Disorder: A Systematic Review
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- Authors
- Perelman, A. M., Miller, S. L., Clements, C. B., Rodriguez, A., Allen, K., & Cavanaugh, R.
- Affiliations
- University of Alabama (US)
- Corresponding author
- Perelman, Abigayl M.
- ORCID
- Miller, Sarah L.
- Venue
- Journal of Offender Rehabilitation
- Publisher
- Informa UK Limited
- Published
- 2012-04
- Volume
- 51
- Issue
- 3
- Pages
- 176-198
- ISSN
- 0364-3093 (ISSN-L)
- 1050-9674
- 1540-8558
- OpenAlex
- W2041796856
- Cited by
- 73
- References
- 51
- Citations by year
- 2026: 4 · 2025: 3 · 2024: 3 · 2023: 4 · 2022: 5 · 2021: 3 · 2020: 6 · 2019: 4 · 2018: 5 · 2017: 7 · 2016: 6 · 2015: 11 · 2014: 4 · 2013: 5 · 2012: 3
- FWCI
- 8.33
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Journal of Offender Rehabilitation (publishedVersion)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Sociology and Political Science › Criminal Justice and Corrections Analysis
- Health Sciences › Medicine › Epidemiology › Substance Abuse Treatment and Outcomes
- Keywords
- Vipassana meditation, offender rehabilitation, mindfulness, emotional intelligence, anger, mood disturbance, segregation, self-regulation, impulse control, maximum security prisons, reentry
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