Meta-analysis of the effects of third-wave behavioural interventions on disordered eating and body image concerns: Implications for eating disorder prevention
Open accessAbstract
Third-wave behavioural interventions are increasingly popular for treating and preventing mental health conditions. Recently, researchers have begun testing whether these interventions can effectively targeting eating disorder risk factors (disordered eating, body image concerns). This meta-analysis examined whether third-wave behavioural interventions (acceptance and commitment therapy; dialectical behaviour therapy; mindfulness-based interventions; compassion-focused therapy) show potential for being effective eating disorder prevention programs, by testing their effects on eating disorder risk factors in samples without an eating disorder. Twenty-four studies (13 randomized trials) were included. Most studies delivered selective prevention programs (i.e. participants who reported elevated risk factor). Third-wave interventions led to significant pre-post (g = 0.59; 95% CI = 0.43, 0.75) and follow-up (g = 0.83; 95% CI = 0.38, 1.28) improvements in disordered eating, and significant pre-post improvements in body image (g = 0.35; 95% CI = 0.13, 0.56). DBT-based interventions were associated with the largest effects. Third-wave interventions were also significantly more efficacious than wait-lists (g = 0.39; 95% CI = 0.09, 0.69) in reducing disordered eating, but did not differ to other interventions (g = 0.25; 95% CI = -0.06, 0.57). Preliminary evidence suggests that third-wave interventions may have a beneficial effect in ameliorating eating disorder risk.
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“In addition, randomised controlled trials aimed at cultivating selfcompassion have produced significant reductions in body image concerns (see Linardon et al., 2018).”
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“While there is robust evidence showing that therapist-led CBT improves quality of life and functional impairment in eating disorders (Linardon and Brennan 2017; Linardon et al. 2019), whether these benefits generalize to self-help interventions remains unknown.”
InfluentialSelf-citationHendricks, E., Jenkinson, E., Falconer, L., & Griffiths, C. (2023) · Body Image · doi:10.1016/j.bodyim.2023.08.004 · Cited by 16 · see citing works
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Systematic Review and Meta‐Analysis of Mortality in Patients With Anorexia Nervosa
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“Approaches that target underlying shared mechanisms, such as dialectical behavior therapy (DBT), which addresses emotion dysregulation, are promising candidates that warrant further investigation (Claudat et al. 2020; Linardon et al. 2019).”
Advances in Psychotherapy for Eating Disorders
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“These interventions led to modest improvements in eating disorder risk factors [51].”
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“The reference lists of included studies along with the two most relevant reviews (Beccia et al., 2018; Linardon et al., 2019) were also checked for additional reports not identified by the initial search, although no further eligible studies were identified (see Fig.”
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“Results showed that ACT was efficacious across a broad range of intervention targets, including depression, [23–30] anxiety, [24–26, 28–32] chronic pain, [27, 29, 33] substance use, [34–36] eating disorders [37], psychosis, [38] stress, [26, 30] somatic complaints, [34] physical conditions, [23] and transdiagnostic co…”
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“In practice, mindfulness is a purported mechanism of change among many third-wave psychotherapies, yielding moderate to large effect sizes in youth [53], older adults [54], people with depression and anxiety [55], disordered eating [56], and psychosis [57].”
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Prevention of eating disorders: 2019 in review
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Novel insights into patient’s thoughts about their body image in abdominal wall hernia
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“Only two AWH specific HRQoL tools (the EuraHS-QoL and the AHQ) include body image within their item list, but this was based on expert surgical opinion and not informed by the patients themselves [1, 27].”
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“…and related problems such as burnout (Hayes, 2019), anxiety and depression (A-Tjak et al., 2015; Fledderus et al., 2013), body dissatisfaction and disordered eating (Linardon et al., 2019; Weineland et al., 2012), perfectionistic traits (Ong et al., 2022), and injuries (Moesch et al., 2020).”
Smith, K. E., Mason, T. B., Schaefer, L. M., Anderson, L. M., Hazzard, V. M., Crosby, R. D., Engel, S. G., Crow, S. J., Wonderlich, S. A., & Peterson, C. B. (2020) · Psychological Medicine · doi:10.1017/s0033291720001804 · Cited by 8 · see citing works
Profiles of body image concerns and their associations with disordered eating behaviors
Baker, S., Maïano, C., Houle, S. A., Nadon, L., Aimé, A., & Morin, A. J. S. (2023) · Appetite · doi:10.1016/j.appet.2023.107082 · Cited by 8 · see citing works
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“Therefore, these indings emphasizes the need to prevent these problems by acting on the prevention of ED promoting the education, the positive thinking and the information addressed to young athletes, their family and their instructors [7,19,23,29,44,45,54].”
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“…and mindfulness-based) that, separately, have been found to produce significant effects with athletes (Bar et al., 2016; Le et al., 2017; Linardon et al., 2019); (2) recommendations that future studies select programs expanding beyond targeting reduction in risk-factors and adopt…”
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Acceptance and Commitment Therapy for Body Dissatisfaction: A Systematic Review and Meta‐Analysis
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“Indeed, the previous study [20] found significantly larger effect sizes for self-help interventions involving CBT principles in improving anxiety and depression levels compared with no-treatment control groups.”
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“26 Recent studies have found that ACT-based group psychological interventions can significantly improve BID in post-operative breast cancer patients, 22 and are effective in enhancing psychological flexibility and reducing BID due to body image issues in patients with eating disorders.”
Barney, J. L., Barrett, T. S., Lensegrav-Benson, T., Quakenbush, B., & Twohig, M. P. (2022) · Eating and Weight Disorders - Studies on Anorexia Bulimia and Obesity · doi:10.1007/s40519-021-01352-9 · Cited by 5 · see citing works
“To date, there is a small but growing body of evidence suggesting that ACT is effective in decreasing ED symptom severity and body image concerns [6, 50], and that among a sample of overweight/obese adults, led to significant improvements in the eating for physical rather than emotional reasons component of IE from pr…”
BackgroundAcceptance and Commitment Therapy for Hypersexuality: A Pilot Study
Montesinos, F., Ortega-Otero, M., Polín, E., & Lobato, D. (2024) · Journal of Sex & Marital Therapy · doi:10.1080/0092623x.2024.2421188 · Cited by 5 · see citing works
“…(Howell & Passmore, 2019) and in the treatment, among other disorders, of anxiety, depression, eating disorders, substance use and chronic pain (French et al., 2017; Gloster et al., 2020; Graham et al., 2016; Hughes et al., 2017; Ii et al., 2019; Linardon et al., 2019; Tonarelli et al., 2016).”
Scanferla, E., Pachoud, B., Gorwood, P. A. P. M., The CMME Psychologists Group, Bruel‐Jungerman, E., Docteur, A., Drosdalski, C., Gauthier, E., Hollande, F., Justo, D., et al. (2022) · Eating and Weight Disorders - Studies on Anorexia Bulimia and Obesity · doi:10.1007/s40519-022-01365-y · Cited by 5 · see citing works
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Proof-of-concept testing of a brief virtual ACT workshop for emotional eating
Sante, J. D., Frayn, M., Angelescu, A., & Knaüper, B. (2024) · Appetite · doi:10.1016/j.appet.2024.107386 · Cited by 4 · see citing works
“There is increasing meta-analytic support for the effectiveness of ACT-based treatments for dysregulated eating behaviors like emotional and binge eating, and psychological flexibility (Di Sante, Akeson, Gossack, & Knauper, 2022; Linardon, Gleeson, Yap, Murphy, & Brennan, 2019).”
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Blomquist, K. K., Hirsch, K. E., Lomas, E., Montgomery, K., & Becker, C. B. (2021) · Body Image · doi:10.1016/j.bodyim.2020.12.006 · Cited by 4 · see citing works
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Early Detection of Psychosis in Eating Disorders: Unnecessary or a Useful Addition?
de Bont, P., Lang, B. S.-D., Maas, J., & Bodde, N. (2024) · Early Intervention in Psychiatry · doi:10.1111/eip.13630 · Cited by 3 · see citing works
“The need to prevent both EDs and psychotic disorders has been emphasised (Fusar-Poli et al. 2020, 2021; Jin et al. 2020; Le et al. 2017; Linardon et al. 2019).”
Zhao, Y.-F., Yin, M. X. C., Huang, M.-Y., & Chen, X.-Y. (2025) · Body Image · doi:10.1016/j.bodyim.2024.101843 · Cited by 3 · see citing works
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Mindful Eating: Self-Regulation Strategies for Dysregulated Eating
Siemers, N., Frayn, M., Preissner, C. E., Carrière, K., Sante, J. D., Beebe, A., Juneau, C., & Knaüper, B. (2025) · Springer eBooks · doi:10.1007/978-3-031-91451-5_18 · Cited by 2 · see citing works
Yoga as a therapeutic intervention for body image in the pediatric population: a systematic review
Bullard, N., Rupani, N., Renteria, J. A., Miller, J. R., & Kaliebe, K. (2025) · Journal of Eating Disorders · doi:10.1186/s40337-025-01386-9 · Cited by 2 · see citing works
“Studies with or without a comparison group were included to provide a comprehensive overview of yoga interventions on body image, consistent with methodologies in similar reviews [33].”
Lavalle, R., Siddi, S., Rossi, A., Daga, G. A., & Preti, A. (2026) · Journal of Psychiatric Research · doi:10.1016/j.jpsychires.2026.01.054 · Cited by 2 · see citing works
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“Dialectical behavior therapy (DBT) is the most widely utilized treatment for BPD, targeting emotion regulation, distress tolerance, and suicidality (Linardon et al. 2018; Navarro-Haro et al. 2018).”
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“Mindfulness has gained attention as a promising approach for addressing disordered eating and body image concerns (Atkinson & Diedrichs, 2021; Beccia et al., 2018; Linardon, Gleeson, et al., 2019).”
Levchenko, D. (2023) · Scientific Bulletin of Mukachevo State University Series “Pedagogy and Psychology” · doi:10.52534/msu-pp4.2023.47 · Cited by 2 · see citing works
Legenbauer, T. (2022) · Springer eBooks · doi:10.1007/978-3-662-63544-5_42 · Cited by 2 · see citing works
Prevention of Eating Disorders
Le, L. K., Tan, E. J., & Wilksch, S. M. (2023) · Springer eBooks · doi:10.1007/978-3-030-97416-9_52-1 · Cited by 2 · see citing works
Addressing body dysmorphic disorder through mindfulness: A new therapeutic frontier.
He, I. R., Gaillard, A., & Rossell, S. (2025) · Australian & New Zealand Journal of Psychiatry · doi:10.1177/00048674251328557 · Cited by 2 · see citing works
“…meeting diagnostic criteria for BDD (Callaghan et al., 2012), are strongly associated with eating and body image disturbances (Lillis et al., 2011; Linardon et al., 2019), and mediate the relationship between body image evaluation and appearance-fixing behaviours and experiential avoidance…”
Pegram, G., Craddock, N., & Lewis‐Smith, H. (2023) · Current Psychology · doi:10.1007/s12144-023-04353-2 · Cited by 1 · see citing works
Suggestions on early psychosis: towards a new psychopathology?
Pellegrini, P., Leuci, E., Pellegrini, C., Pupo, S., & Pelizza, L. (2025) · Academia Mental Health and Well-Being · doi:10.20935/mhealthwellb7584 · Cited by 1 · see citing works
Schlegl, S., Hirler, F., Gerich, A., Højlund, M., Stice, E. M., Wade, T. D., Wilfley, D. E., Downs, J. L., Voderholzer, U., Perry, J., et al. (2025) · Journal of Eating Disorders · doi:10.1186/s40337-025-01244-8 · Cited by 3 · see citing works
Dialektisch Behaviorale Therapie (DBT-A) bei jugendlichen Patient/innen mit Anorexia nervosa
Föcker, M., Henneck, M., & Bürger, A. (2022) · Praxis der Kinderpsychologie und Kinderpsychiatrie · doi:10.13109/prkk.2022.71.5.415 · Cited by 1 · see citing works
Recent Updates in Eating Disorders
Jáuregui-Lobera, I., & Martínez-Quiñones, J. V. (2022) · IntechOpen eBooks · doi:10.5772/intechopen.100839 · Cited by 1 · see citing works
O conceito de Imagem Corporal como produto de relações sócio-verbais: cultura, self e corpo
Elias, L. R., Souza, A. S. D., & Branco, P. C. C. (2023) · Revista Brasileira de Análise do Comportamento · doi:10.18542/rebac.v19i2.15664 · Cited by 1 · see citing works
Hekmati, I., Ranjbar, H. A., Sadigh, L. M., & Eskin, M. (2024) · International Journal of Systemic Therapy · doi:10.1080/2692398x.2024.2400378 · Cited by 2 · see citing works
“…2011), anxiety and OCD spectrum disorders (Bluett et al., 2014), substance use disorders (Lee et al., 2015), mental health and well-being (Brown et al., 2016), psychosis (Tonarelli et al., 2016), disordered eating and body image concerns (Linardon et al., 2019), and burnout (Reeve et al., 2018).”
Bejarano, C. M., Hesse, D. R., & Cushing, C. C. (2024) · Clinical Practice in Pediatric Psychology · doi:10.1037/cpp0000553 · Cited by 1 · see citing works
“Future work can continue to focus on drivers of normative eating behavior and risk for disordered eating to further inform current models and preventive interventions (Linardon et al., 2019; Tanofsky-Kraff et al., 2020).”
The role of body-esteem in academic functioning problems associated with eating disturbances
Hautala, L., Pekurinen, V., Lantta, T., Valimaki, M. A., & Anttila, M. (2019) · Journal of American College Health · doi:10.1080/07448481.2019.1647211 · Cited by 1 · see citing works
Wood-Barcalow, N. L., Tylka, T. L., & Judge, C. (2021) · Cambridge University Press eBooks · doi:10.1017/9781108758796.010 · Cited by 1 · see citing works
Real-time shadow casting using fake soft shadow volume with stencil buffer
Lee, K. W. (2006) · Cited by 1 · see citing works
Prevention of Eating Disorders
Le, L. K., Tan, E. J., & Wilksch, S. M. (2024) · Springer eBooks · doi:10.1007/978-3-031-46096-8_52 · Cited by 1 · see citing works
Troubles bipolaires et troubles des conduites alimentaires
Flaudias, V., Samalin, L., Llorca, P., & Guillaume, S. (2023) · Elsevier eBooks · doi:10.1016/b978-2-294-77180-4.00033-0
Wood-Barcalow, N. L., Tylka, T. L., & Judge, C. (2021) · Cambridge University Press eBooks · doi:10.1017/9781108758796.018
Objectification and Self-Objectification
Wood-Barcalow, N. L., Tylka, T. L., & Judge, C. (2021) · Cambridge University Press eBooks · doi:10.1017/9781108758796.013
Weight Stigma versus Weight Inclusivity
Wood-Barcalow, N. L., Tylka, T. L., & Judge, C. (2021) · Cambridge University Press eBooks · doi:10.1017/9781108758796.005
Wood-Barcalow, N. L., Tylka, T. L., & Judge, C. (2021) · Cambridge University Press eBooks · doi:10.1017/9781108758796.020
Scanferla, E., Pachoud, B., & Gorwood, P. A. P. M. (2021) · Research Square · doi:10.21203/rs.3.rs-1028999/v1
“Examples include: Cognitive behaviour therapy (CBT) [21, 32, 33], comprising acceptance-and mindfulness-based interventions [34–37]; Family therapy [38, 39]; Cognitive Remediation Therapy (CRT) [40, 41]; Motivational Interviewing [42]; Psychoeducation intervention [12, 43]; Psychodynamic approach…”
Appearance Ideals and Media Literacy
Wood-Barcalow, N. L., Tylka, T. L., & Judge, C. (2021) · Cambridge University Press eBooks · doi:10.1017/9781108758796.004
Wood-Barcalow, N. L., Tylka, T. L., & Judge, C. (2021) · Cambridge University Press eBooks · doi:10.1017/9781108758796.003
Wood-Barcalow, N. L., Tylka, T. L., & Judge, C. (2021) · Cambridge University Press eBooks · doi:10.1017/9781108758796.009
Self-Compassion and Body Image Flexibility
Wood-Barcalow, N. L., Tylka, T. L., & Judge, C. (2021) · Cambridge University Press eBooks · doi:10.1017/9781108758796.008
- Authors
- Linardon, J., Gleeson, J., Yap, K., Murphy, K., & Brennan, L.
- Affiliations
- Deakin University (AU)
- Australian Catholic University (AU)
- Centre for Eating, Weight and Body Image, Melbourne, Australia
- Corresponding author
- Linardon, Jake
- Venue
- Cognitive Behaviour Therapy
- Publisher
- Informa UK Limited
- Published
- 2018-10-11
- Volume
- 48
- Issue
- 1
- Pages
- 15-38
- ISSN
- 1650-6073 (ISSN-L)
- 1651-2316
- OpenAlex
- W2897259731
- Cited by
- 134
- References
- 72
- Citations by year
- 2026: 7 · 2025: 23 · 2024: 18 · 2023: 15 · 2022: 14 · 2021: 42 · 2020: 10 · 2019: 4
- FWCI
- 2.36
- Type
- journal article
- Language
- en
- Open access
- green
- figshare.com
- Licence
- cc-by
- Locations
- Cognitive Behaviour Therapy (publishedVersion)
- PubMed (publishedVersion)
- Research Bank (Australian Catholic University) (submittedVersion)
- Figshare (submittedVersion, cc-by)
- Funders
- the public, commercial, or not-for-profit sectors
- Topics
- Social Sciences › Psychology › Clinical Psychology › Eating Disorders and Behaviors
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Health Sciences › Nursing › Nutrition and Dietetics › Nutrition, Health and Food Behavior
- Keywords
- eating disorder prevention, disordered eating, body image concern, acceptance and commitment therapy, dialectical behavior therapy, mindfulness-based interventions, compassion-focused therapy, eating disorder risk factors
- MeSH terms
- Feeding and Eating Disorders, Behavior Therapy, Body Image, Humans, Body Dysmorphic Disorders, Prodromal Symptoms
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