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Cited by 441

The DOI matches its Crossref record; 28 of the 28 references it cites were found in a registry or an index.

Cocoa and Chocolate in Human Health and Disease

Open access
Katz, David L., Doughty, Kim, Ali, Ather·2011·Antioxidants & Redox Signaling

Abstract

Cocoa contains more phenolic antioxidants than most foods. Flavonoids, including catechin, epicatechin, and procyanidins predominate in antioxidant activity. The tricyclic structure of the flavonoids determines antioxidant effects that scavenge reactive oxygen species, chelate Fe2+ and Cu+, inhibit enzymes, and upregulate antioxidant defenses. The epicatechin content of cocoa is primarily responsible for its favorable impact on vascular endothelium via its effect on both acute and chronic upregulation of nitric oxide production. Other cardiovascular effects are mediated through anti-inflammatory effects of cocoa polyphenols, and modulated through the activity of NF-κB. Antioxidant effects of cocoa may directly influence insulin resistance and, in turn, reduce risk for diabetes. Further, cocoa consumption may stimulate changes in redox-sensitive signaling pathways involved in gene expression and the immune response. Cocoa can protect nerves from injury and inflammation, protect the skin from oxidative damage from UV radiation in topical preparations, and have beneficial effects on satiety, cognitive function, and mood. As cocoa is predominantly consumed as energy-dense chocolate, potential detrimental effects of overconsumption exist, including increased risk of weight gain. Overall, research to date suggests that the benefits of moderate cocoa or dark chocolate consumption likely outweigh the risks. Antioxid. Redox Signal. 15, 2779–2811.

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Metadata

Authors
Katz, D. L., Doughty, K., & Ali, A.
Venue
Antioxidants & Redox Signaling
Published
2011-11
Volume
15
Issue
10
Pages
2779-2811
ISSN
  • 1523-0864 (ISSN-L)
  • 1557-7716
OpenAlex
W1974650394
Cited by
441
References
28
FWCI
28.33
Type
journal article
Language
en
Open access
green

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CoChat. (2026). Citation check: Cocoa and Chocolate in Human Health and Disease. https://app.cochat.ai/papers/10.1089/ars.2010.3697
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Katz, D. L., Doughty, K., & Ali, A. (2011). Cocoa and Chocolate in Human Health and Disease. Antioxidants & Redox Signaling. https://doi.org/10.1089/ars.2010.3697

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