Dietary nutrient intakes and skin-aging appearance among middle-aged American women
Open accessAbstract
Background Nutritional factors play a key role in normal dermatologic functioning. However, little is known about the effects of diet on skin-aging appearance.Objective We evaluated the associations between nutrient intakes and skin-aging appearance.Design Using data from the first National Health and Nutrition Examination Survey, we examined associations between nutrient intakes and skin aging in 4025 women (40-74 y). Nutrients were estimated from a 24-h recall. Clinical examinations of the skin were conducted by dermatologists. Skin-aging appearance was defined as having a wrinkled appearance, senile dryness, and skin atrophy.Results Higher vitamin C intakes were associated with a lower likelihood of a wrinkled appearance [odds ratio (OR) 0.89; 95% CI: 0.82, 0.96] and senile dryness (OR: 0.93; 95% CI: 0.87, 0.99). Higher linoleic acid intakes were associated with a lower likelihood of senile dryness (OR: 0.75; 95% CI: 0.64, 0.88) and skin atrophy (OR: 0.78; 95% CI 0.65, 0.95). A 17-g increase in fat and a 50-g increase in carbohydrate intakes increased the likelihood of a wrinkled appearance (OR: 1.28 and 1.36, respectively) and skin atrophy (OR: 1.37 and 1.33, respectively). These associations were independent of age, race, education, sunlight exposure, income, menopausal status, body mass index, supplement use, physical activity, and energy intake.Conclusions Higher intakes of vitamin C and linoleic acid and lower intakes of fats and carbohydrates are associated with better skin-aging appearance. Promoting healthy dietary behaviors may have additional benefit for skin appearance in addition to other health outcomes in the population.
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Higher vitamin C intake is associated with a reduced likelihood of a wrinkled appearance and senile dryness.
“Research by Cosgrove et al. indicates that a higher vitamin C intake is associated with a reduced likelihood of a wrinkled appearance and senile dryness [59].”
From Bioactive Compounds for Skin Health: A Review (2021) · cites this paper as [59]
A higher linoleic acid intake is associated with a lower likelihood of senile dryness and skin atrophy.
“Research by Cosgrove et al. showed that a higher LA intake is associated with a lower likelihood of senile dryness and skin atrophy [59].”
From Bioactive Compounds for Skin Health: A Review (2021) · cites this paper as [59]
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- Authors
- Cosgrove, M. C., Franco, O. H., Granger, S. P., Murray, P. G., & Mayes, A. E.
- Affiliations
- Unilever (United Kingdom) (GB)
- Corresponding author
- Cosgrove, Maeve C
- Venue
- The American Journal of Clinical Nutrition
- Publisher
- Elsevier BV
- Published
- 2007-10
- Volume
- 86
- Issue
- 4
- Pages
- 1225-1231
- ISSN
- 0002-9165 (ISSN-L)
- OpenAlex
- W1941063112
- Cited by
- 180
- References
- 56
- Citations by year
- 2026: 9 · 2025: 6 · 2024: 12 · 2023: 6 · 2022: 12 · 2021: 11 · 2020: 10 · 2019: 16 · 2018: 12 · 2017: 8 · 2016: 15 · 2015: 12 · 2014: 7 · 2013: 5 · 2012: 11
- FWCI
- 8.40
- Type
- journal article
- Language
- en
- Update notices
- erratum (2008-08-01)
- Open access
- bronze
- doi.org
- Licence
- Locations
- American Journal of Clinical Nutrition (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Dermatology › Skin Protection and Aging
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutrition and Health Studies
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Keywords
- skin aging, dietary nutrient intake, vitamin C, linoleic acid, skin wrinkling, skin atrophy, dietary fat intake, carbohydrate intake, middle-aged women
- MeSH terms
- Adult, Aged, Aging, Ascorbic Acid, Cross-Sectional Studies, Diet, Female, Health Surveys, Humans, Middle Aged, Nutrition Surveys, Mental Recall, Skin, United States, Cohort Studies, Health Behavior, Skin Aging, Confidence Intervals, Likelihood Functions, Odds Ratio, Linoleic Acid
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