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The Pet as an Anxiolytic Intervention
Abstract
The effect of a pet on psychological consequences of stress (i.e., state and trait anxiety levels) of college students was examined under three test conditions (i.e., reading aloud, reading quietly, and interacting with a friendly but unknown dog). A repeated-measures analysis of variance with three covariates was used to examine the effect of the treatment on each dependent variable (state and trait anxiety). Reading aloud differed from baseline measure under all treatment conditions (p less than .001). Reading quietly and interacting with the dog were slightly below baseline for variables, with more effect seen by reading quietly than by interacting with the dog. Examination of interactions among variables showed no significant differences. Effects upon state anxiety were significant, while trait anxiety levels remained fairly constant throughout the treatments. Baseline differences in trait anxiety scores indicate a potentially greater benefit for pet owners than nonowners. Selected social network and relationship data related to the role of the pet during anxiety-producing times were also analyzed. While interaction with the pet produced a decrease in anxiety level, pet owners did not report the use of their own pet as a social support (i.e., as confidant) significantly more than did previous owners. Results indicated that interacting with a pet for some individuals does affect both physiological and psychological responses by lowering response levels. However, a parallel effect was also seen by reading quietly. Given the effect of pet interaction upon selected social support indicators of health in well college students, these data suggest the importance of examining this treatment with an "at-risk" group in which it is possible to control for ownership characteristics.
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“those who own a pet have been shown to display reduction in blood pressure and cholesterol levels, require less medical care, and it has also been reported that there is an improvement of life quality and quick recovery after heartbreaking events [209-213]”
From Pet roundworms and hookworms: A continuing need for global worming (2012) · cites this paper as [210]
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“Profound psychological and physiological responses have been recorded in pet owners, including a reduction in blood pressure (Wilson, 1991), reduced numbers of visits to physicians and reduced medication (Heady and Krause, 1999), improved 1-year survival after an acute myocardial infarction (Friedmann and Thomas, 1995…”
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ResultBenefits of assistance dogs: A review.
Sachs‐Ericsson, N., Hansen, N. K., & Fitzgerald, S. G. (2002) · Rehabilitation Psychology · doi:10.1037/0090-5550.47.3.251 · Cited by 94
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Barker, S. B., Knisely, J. S., Schubert, C. M., Green, J. D., & Ameringer, S. (2015) · Anthrozoös · doi:10.2752/089279315x14129350722091 · Cited by 93
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“Pets are often associated with increased physical and emotional human health, which has led to pet-facilitated therapies (Brodie & Biley, 1999 ; Edney, 1992 ; Hall & Malpus, 2000 ; Jonas & Feline, 1981 ; Nathans-Barel, Feldman, Berger, Modai, & Silver, 2005 ; Wilson, 1991 ).”
Animal-assisted interventions as innovative tools for mental health.
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“The psycho-physiological evidence indicates that companion animals impact humans by lowering blood pressure, quieting the autonomic nervous system, calming cardiovascular activity, provoking responses in oxytocin and vasopressin as well as cortisol and promoting physiological relaxation (Friedmann, Katcher, Thomas, Ly…”
BackgroundDogs in the Workplace: A Review of the Benefits and Potential Challenges
Foreman, A. M., Glenn, M. K., Meade, B., & Wirth, O. (2017) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph14050498 · Cited by 94
“Additionally, in many studies, the physical movements involved in petting and talking to the animals may have increased the blood pressure and heart rates of the participants [69,71,72], obscuring any potential stress-relieving effects.”
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Arhant-Sudhir, K., Arhant-Sudhir, R., & Sudhir, K. (2011) · Clinical and Experimental Pharmacology and Physiology · doi:10.1111/j.1440-1681.2011.05583.x · Cited by 69
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“Furthermore, companion animals have been shown to reduce the onset and severity of stress-related conditions (Wilson 1991).”
BackgroundA Dog and a “Happy Person” Visit Nursing Home Residents
Kaiser, L., Spence, L. J., McGavin, L., Struble, L. M., & Keilman, L. J. (2002) · Western Journal of Nursing Research · doi:10.1177/019394502320555412 · Cited by 62
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“The third study suggests that any effects of interactions with a dog on state anxiety could also be reached by other means (Wilson 1991).”
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“Studies have shown that interacting with an unknown dog reduced blood pressure, lowered anxiety (Wilson 1991), and reduced self-reported depression (Folse 1994) among college students.”
BackgroundMetazoa Ludens: Mixed-Reality Interaction and Play for Small Pets and Humans
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“Previous studies have claimed beneficial effects of dog petting compared with reading aloud [6,7,25]; however,”
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BackgroundInfluentialEffect of aquariums on electroconvulsive therapy patients
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“Interacting with companion animals has also been associated with reduced anxiety levels for non-psychiatric as well as inpatient psychiatric populations (Wilson 1991; Barker and Dawson 1998).”
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“These studies measure how animals mitigate the effects of bereavement,(9,10) moderate stress and promote response to treatments,(11-15) normalize physiologic responses,(16-18) enhance childhood development,(19) improve socialization,(20,21) and provide older adults with social support and motivation.(22-28)”
BackgroundCompanion Animals as Buffer against the Impact of Stress on Affect: An Experience Sampling Study
Janssens, M., Janssens, E., Eshuis, J., Lataster, J., Simons, M., Reijnders, J. S. A. M., & Jacobs, N. (2021) · Animals · doi:10.3390/ani11082171 · Cited by 51
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“Similar effects were observed when comparing interactions with a dog, with reading aloud or reading quietly (Wilson, 1987, 1991) or when compared to quiet study (Bajorek, 2014).”
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“There is now evidence that animal companionship is associated with lower blood pressure and plasma triglyceride levels (5), with a beneficial effect on survival after acute coronary events (6), with increased physical activity (7,8), with improved coping strategies after stressful life events (9–11), with reduced lone…”
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Jarolmen, J., & Patel, G. (2018) · Journal of Creativity in Mental Health · doi:10.1080/15401383.2018.1425941 · Cited by 37
“In another study conducted by Wilson (1991), similar results were”
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“This would appear to be in line with the likes of Wilson [50] where there was shown to be a positive impact found on participants from a dog interaction condition, however, a parallel effect was also seen by reading quietly.”
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“Wilson [204] not available due to COVID-19”
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“…helpful ways, lowering blood pressure, quieting the autonomic nervous system, cardiovascular activity and promoting physiological relaxation (Friedmann, Katcher, Thomas, Lynch, & Messent, 1983; Odendaal, 1999, 2000; Shiloh, Sorek, & Terkel, 2003; Virues-Ortega & Bruela-Casal, 2006; Wilson, 1991).”
BackgroundGuarda responsável de animais de estimação na área urbana do município de Pelotas, RS, Brasil
Domingues, L. R., César, J. A., Fassa, A. G., et al. (2015) · Ciência & Saúde Coletiva · doi:10.1590/1413-81232014201.19632013 · Cited by 34
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“…buffering effect of the dog was not seen when participants held a dog on their laps (Straatman et al. 1997) or were instructed to touch the dog (Wilson 1991) but it was seen in a number of experiments that did not require the participant to touch the dog (e.g., Friedmann et al. 1983; Friedmann…”
BackgroundEngaging Children Using a Digital Living Media System
Hamidi, F., & Baljko, M. (2017) · Designing Interactive Systems Conference · doi:10.1145/3064663.3064708 · Cited by 31
Animals in Educational Settings
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“Other positive outcomes have included reduced levels of loneliness [5], stress and anxiety [19].”
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“And pet ownership also had a positive effect on mental well-being [19], pet owners showed significantly lower perceived stress [18,20–22], less anxiety [23], and higher self-life satisfaction [24].”
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“Empirical evidence to date supports that human –animal interaction decreases blood pressure (Friedmann, Thomas and Eddy 2000), lowers heart rate (DeSchriver and Riddick 1990), reduces anxiety (Wilson 1991), lessens depression (Souter and Miller 2007), and enhances the social environment (Wells and Perrine 2001).”
BackgroundEffects of a Dog-assisted Program in a Japanese Prison
Koda, N., Miyaji, Y., Kuniyoshi, M., Adachi, Y., Watababe, G., Miyaji, C., & Yamada, K. (2015) · Asian Journal of Criminology · doi:10.1007/s11417-015-9204-3 · Cited by 26
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Asking About Pets Enhances Patient Communication and Care: A Pilot Study
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“Animal companions can complement medical and psychological therapy as part of patients’ normal lives, without additional cost.(14,15) Like all relationships, pet ownership has its risks.”
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The effect of animal-assisted therapy on nursing student anxiety: A randomized control study
Anderson, D., & Brown, S. (2021) · Nurse Education in Practice · doi:10.1016/j.nepr.2021.103042 · Cited by 19
Application of animal-assisted interventions in counseling settings
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Metadata
- Authors
- WILSON, C. C.
- Affiliations
- Uniformed Services University of the Health Sciences (US)
- Corresponding author
- WILSON, CINDY C.
- Venue
- The Journal of Nervous and Mental Disease
- Published
- 1991-08
- Volume
- 179
- Issue
- 8
- Pages
- 482-489
- ISSN
- 0022-3018 (ISSN-L)
- OpenAlex
- W2053259654
- Cited by
- 177
- References
- 0
- Citations by year
- 2025: 2 · 2024: 4 · 2023: 4 · 2022: 2 · 2021: 6 · 2020: 6 · 2019: 6 · 2018: 8 · 2017: 9 · 2016: 3 · 2015: 19 · 2014: 7 · 2013: 11 · 2012: 8
- FWCI
- 0.64
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- The Journal of Nervous and Mental Disease (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Life Sciences › Agricultural and Biological Sciences › Animal Science and Zoology › Human-Animal Interaction Studies
- Life Sciences › Agricultural and Biological Sciences › Animal Science and Zoology › Animal Behavior and Welfare Studies
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Keywords
- animal-assisted interventions, dogs, state anxiety, trait anxiety, stress, university students, reading aloud, social support, pet ownership, social networks
- MeSH terms
- Adolescent, Adult, Animals, Animals, Domestic, Anxiety, Human-Animal Bond, Female, Health Status, Humans, Male, Personality, Personality Inventory, Reading, Social Support, Stress, Psychological
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