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Sleep disturbance associated with the menopause
Abstract
Importance and objectives: Sleep disturbance is one of the most common and debilitating symptoms experienced by women during the menopause transition. However, there are currently no therapies specifically approved for sleep disturbance associated with the menopause. Here, we consider how to characterize sleep disturbance associated with the menopause and discuss its etiology, including the latest advances in our understanding of the neuronal circuits that regulate reproduction, body temperature, sleep, and mood; and reflect on its impact on women's health and well-being. We also examine the current treatment landscape and look to the future of treatment for this condition. Methods: We conducted a review of the literature and combined this with discussion with experts in the fields of sleep and menopause as well as experiences from our own clinical practices. Discussion and conclusions: Sleep disturbance associated with the menopause is characterized by frequent night-time awakenings and increased awake time after sleep onset. Its impacts are wide-ranging, negatively affecting health as well as personal and social relationships, productivity, and work performance. There is currently an unmet need for effective, safe, and well-tolerated treatments to address this important symptom, and wider recognition of the association between sleep disturbances and the menopause is needed. Sleep disturbances associated with the menopause can result from hormone changes as well as vasomotor and mood symptoms. Growing research has contributed to our knowledge of the role of hypothalamic estrogen-sensitive kisspeptin/neurokinin B/dynorphin neurons. These neurons are thought to integrate the gonadotropin-releasing hormone pathway and the pathways responsible for the homeostatic control of body temperature and the circadian regulation of sleep-wake cycles. Understanding these neurons offers the potential to create treatments that target a key cause of sleep disturbance associated with the menopause. Further research to understand their etiology and characterize the neuronal circuits responsible could benefit the development of these targeted treatment approaches.
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“Sleep disturbances and fatigue are common among menopausal females, affecting 40–72% of the menopausal female population [4,26,27].”
From Frequency and perceived influence of menopausal symptoms on training and performance in female endurance athletes (2025) · cites this paper as [27]
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Cited by
Hamilton, H. M., Yarish, N. M., & Heron, K. E. (2025) · PLOS One · doi:10.1371/journal.pone.0335738 · Cited by 6
Metadata
- Authors
- Maki, P. M., Panay, N., & Simon, J. A.
- Affiliations
- University of Illinois, Chicago, IL
- Queen Charlotte's & Chelsea Hospital, Imperial College London, United Kingdom
- George Washington University, IntimMedicine Specialists, Washington, DC.
- Venue
- Menopause
- Published
- 2024-06-25
- Volume
- 31
- Issue
- 8
- Pages
- 724-733
- ISSN
- 1530-0374
- Cited by
- 102
- References
- 10
- Language
- en
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Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
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How to cite
Cite CoChat for the checks on this page, and the paper for its own findings.
- This page
- CoChat. (2026). Citation check: Sleep disturbance associated with the menopause. https://app.cochat.ai/papers/10.1097/gme.0000000000002386
- The paper
- Maki, P. M., Panay, N., & Simon, J. A. (2024). Sleep disturbance associated with the menopause. Menopause. https://doi.org/10.1097/gme.0000000000002386
Data sources
Bibliographic data: Semantic Scholar, OpenAlex, Crossref.
Contains information from the Semantic Scholar Academic Graph Datasets, made available under the ODC Attribution License (ODC-BY 1.0).
Semantic Scholar’s data is described in: Kinney, R., et al. (2023). The Semantic Scholar Open Data Platform. arXiv:2301.10140.