Ketogenic diets and chronic disease: weighing the benefits against the risks
Open accessAbstract
Very-low-carbohydrate ketogenic diets have been long been used to reduce seizure frequency and more recently have been promoted for a variety of health conditions, including obesity, diabetes, and liver disease. Ketogenic diets may provide short-term improvement and aid in symptom management for some chronic diseases. Such diets affect diet quality, typically increasing intake of foods linked to chronic disease risk and decreasing intake of foods found to be protective in epidemiological studies. This review examines the effects of ketogenic diets on common chronic diseases, as well as their impact on diet quality and possible risks associated with their use. Given often-temporary improvements, unfavorable effects on dietary intake, and inadequate data demonstrating long-term safety, for most individuals, the risks of ketogenic diets may outweigh the benefits.
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There is currently insufficient evidence on the efficacy or safety of very low carbohydrate ketogenic diets in individuals with MASLD.
“There is currently insuf fi cient evidence on the ef fi cacy or safety of very low carbohydrate ketogenic diets -characterised by extreme carbohydrate restriction to < 20-50 g/day (10-25% of total calories) and high fat and protein contents -in individuals with MASLD, 291 taking into consideration potential cardiovascular, kidney and other side effects. 292”
From EASL-EASD-EASO Clinical Practice Guidelines on the management of metabolic dysfunction-associated steatotic liver disease (MASLD). (2024) · cites this paper as [292]
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Low carbohydrate diets may increase risk of neural tube defects
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Can a ketogenic diet be safely used to improve glycaemic control in a child with type 1 diabetes?
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Response: Commentary: Consumer Reports of “Keto Flu” Associated With the Ketogenic Diet
Bostock, E. C. S., Kirkby, K. C., Taylor, B. V., & Hawrelak, J. A. (2020) · Frontiers in Nutrition · doi:10.3389/fnut.2020.575713 · Cited by 5 · see citing works
Flagged first, then by citations
Research works printed but not linked: 1
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Sorted by citations
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“Due to the lack of sufficient clinical evidence of the longterm safety of the KD, the use of KD in chronic diseases remains debatable.(276) Moreover, due to the lack of sufficient clinical evidence demonstrating the efficacy and safety of KD, there still are debates on using KD in several diseases,(276) including diab…”
BackgroundSharma, S., Shree, B., Sharma, D., Kumar, S., Kumar, V., Sharma, R. C., & Saini, R. (2022) · Food Research International · doi:10.1016/j.foodres.2022.111038 · Cited by 127 · see citing works
The Therapeutic Role of Ketogenic Diet in Neurological Disorders
Pietrzak, D., Kasperek, K., Rękawek, P., & Piątkowska‐Chmiel, I. (2022) · Nutrients · doi:10.3390/nu14091952 · Cited by 125 · see citing works
Nutraceuticals: Pharmacologically Active Potent Dietary Supplements
Chandra, S., Saklani, S., Kumar, P., Kim, B., & Coutinho, H. D. M. (2022) · BioMed Research International · doi:10.1155/2022/2051017 · Cited by 102 · see citing works
“Ketogenic/Atkins diets (high protein and fat diet with low carbohydrates) Benefits against diabetes, cancer, epilepsy, and Alzheimer’s disease [55, 56]”
Patikorn, C., Saidoung, P., Pham, T., Phisalprapa, P., Lee, Y. Y., Varady, K. A., Veettil, S. K., & Chaiyakunapruk, N. (2023) · BMC Medicine · doi:10.1186/s12916-023-02874-y · Cited by 101 · see citing works
Diet and lifestyle impact the development and progression of Alzheimer’s dementia
Arora, S., Santiago, J. A., Bernstein, M., & Potashkin, J. A. (2023) · Frontiers in Nutrition · doi:10.3389/fnut.2023.1213223 · Cited by 96 · see citing works
Role of diet and exercise in aging, Alzheimer’s disease, and other chronic diseases
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Ketogenic diet induces p53-dependent cellular senescence in multiple organs
Wei, S., Schell, J. R., Chocrón, E. S., Varmazyad, M., Xu, G., Chen, W. H., Martinez, G. M., Dong, F. F., Sreenivas, P., Trevino, R., et al. (2024) · Science Advances · doi:10.1126/sciadv.ado1463 · Cited by 89 · see citing works
The Influence of Ketogenic Diet on Gut Microbiota: Potential Benefits, Risks and Indications
Santangelo, A., Corsello, A., Spolidoro, G. C. I., Trovato, C. M., Agostoni, C., Orsini, A., Milani, G. P., & Peroni, D. G. (2023) · Nutrients · doi:10.3390/nu15173680 · Cited by 80 · see citing works
The Ketogenic Diet and Alzheimer's Disease
Hersant, H., & Grossberg, G. T. (2022) · The journal of nutrition health & aging · doi:10.1007/s12603-022-1807-7 · Cited by 75 · see citing works
“Another aspect of AD is impaired glucose metabolism in the brain, or glucose hypometabolism (8, 20).”
InfluentialDigesting the complex metabolic effects of diet on the host and microbiome
Carmody, R. N., Varady, K. A., & Turnbaugh, P. J. (2024) · Cell · doi:10.1016/j.cell.2024.06.032 · Cited by 71 · see citing works
Dietary strategies with anti-aging potential: Dietary patterns and supplements
Duan, H., Pan, J., Guo, M., Li, J., Yu, L., & Fan, L. (2022) · Food Research International · doi:10.1016/j.foodres.2022.111501 · Cited by 69 · see citing works
Ketogenic Diet: A Review of Composition Diversity, Mechanism of Action and Clinical Application
Malinowska, D., & Żendzian‐Piotrowska, M. (2024) · Journal of Nutrition and Metabolism · doi:10.1155/2024/6666171 · Cited by 68 · see citing works
“Initially, in addition to gastrointestinal complaints, there are also headaches, irritability, fatigue and dehydration [173, 174].”
BackgroundInfancy Dietary Patterns, Development, and Health: An Extensive Narrative Review
Martín-Rodríguez, A., Bustamante-Sánchez, Á., Martínez‐Guardado, I., Navarro-Jiménez, E., Plata-SanJuan, E., Tornero-Aguilera, J. F., & Clemente‐Suárez, V. J. (2022) · Children · doi:10.3390/children9071072 · Cited by 58 · see citing works
“, vegetables, fruits, legumes, whole grains) is typically decreased [219].”
BackgroundWearable Vertical Graphene-Based Microneedle Biosensor for Real-Time Ketogenic Diet Management
Wang, Q., Liu, Q., Zhong, G., Xu, T., & Zhang, X. (2024) · Analytical Chemistry · doi:10.1021/acs.analchem.4c00960 · Cited by 53 · see citing works
Lennerz, B. S., Mey, J. T., Henn, O., & Ludwig, D. S. (2021) · Current Developments in Nutrition · doi:10.1093/cdn/nzab133 · Cited by 52 · see citing works
Rong, L., Peng, Y., Shen, Q., Chen, K., Fang, B., & Li, W. (2024) · The journal of nutrition health & aging · doi:10.1016/j.jnha.2024.100306 · Cited by 52 · see citing works
“Longer-term effects can include decreased bone mineral density, nephrolithiasis, cardiomyopathy, anemia, and neuropathy of the optic nerve [53,54].”
Risks and Benefits of Different Dietary Patterns in CKD
Joshi, S., Kalantar‐Zadeh, K., Chauveau, P., & Carrero, J. J. (2023) · American Journal of Kidney Diseases · doi:10.1053/j.ajkd.2022.08.013 · Cited by 50 · see citing works
Ahmad, Y., Seo, D. S., & Jang, Y. (2024) · International Journal of Molecular Sciences · doi:10.3390/ijms25137076 · Cited by 49 · see citing works
“The KD modifies protein utilization, as many proteins are taken up by the body for the process of gluconeogenesis while the remainder contribute to tissue repair [2].”
BackgroundAstrocytic GLUT1 reduction paradoxically improves central and peripheral glucose homeostasis
Ardanaz, C. G., de la Cruz, A., Minhas, P. S., Hernández‐Martín, N., Pozo, M. A., Valdecantos, M. P., Valverde, Á. M., Villa, P., Elizalde-Horcada, M., Puerta, E., et al. (2024) · Science Advances · doi:10.1126/sciadv.adp1115 · Cited by 49 · see citing works
The case for a ketogenic diet in the management of kidney disease
Athinarayanan, S. J., Roberts, C. G. P., Vangala, C., Shetty, G. K., McKenzie, A. L., Weimbs, T., & Volek, J. S. (2024) · BMJ Open Diabetes Research & Care · doi:10.1136/bmjdrc-2024-004101 · Cited by 44 · see citing works
“…health focused on observational studies that compared low protein versus high protein diets that were not ketogenic or low carbohydrate diets, 126 and raised concern about the association of albuminuria with high animal fat but only referred to observational studies that assessed high animal…”
BackgroundThe cyclic metabolic switching theory of intermittent fasting
Mattson, M. P. (2025) · Nature Metabolism · doi:10.1038/s42255-025-01254-5 · Cited by 45 · see citing works
“The results of other epidemiological studies support the notion that KD can adversely affect health 172 .”
Newmaster, K. T., Zhu, Z., Bolt, E., Chang, R., Day, C., Mhanna, A. S., Paudel, S., Farooq, O., Swaminathan, A., Acharya, P. C., et al. (2022) · Children · doi:10.3390/children9091372 · Cited by 43 · see citing works
Ketogenesis promotes tolerance to Pseudomonas aeruginosa pulmonary infection
Tomlinson, K. L., Chen, Y.-T., Junker, A., Urso, A., Lung, T. W. F., Ahn, D. S., Hofstaedter, C. E., Baskota, S. U., Ernst, R. K., Prince, A. S., et al. (2023) · Cell Metabolism · doi:10.1016/j.cmet.2023.09.001 · Cited by 41 · see citing works
Risks of the ketogenic diet in CKD – the con part
Joshi, S., Shi, R., & Patel, J. (2023) · Clinical Kidney Journal · doi:10.1093/ckj/sfad274 · Cited by 40 · see citing works
“Despite the diet’s popularity in low carbohydrate circles, concerns have been raised regarding the safety, effectiveness and practicality of the diet over the long term [1 , 2 ].”
BackgroundKetogenic diet in children and adolescents: The effects on growth and nutritional status
Corsello, A., Trovato, C. M., Profio, E. D., Cardile, S., Campoy, C., Zuccotti, G., Verduci, E., & Diamanti, A. (2023) · Pharmacological Research · doi:10.1016/j.phrs.2023.106780 · Cited by 45 · see citing works
“There is limited research on the long-term effects of the diet on growth and development, bone health, and cardiovascular health [12, 13].”
BackgroundLow-Carbohydrate High-Fat Diet: A SWOC Analysis
Nuwaylati, D. A., Eldakhakhny, B. M., Bima, A. I. H., Sakr, H. F., & Elsamanoudy, A. Z. (2022) · Metabolites · doi:10.3390/metabo12111126 · Cited by 38 · see citing works
Nutritional management and autism spectrum disorder: A systematic review
Al‐Beltagi, M. (2024) · World Journal of Clinical Pediatrics · doi:10.5409/wjcp.v13.i4.99649 · Cited by 36 · see citing works
Aktary, N., Jeong, Y., Oh, S., Shin, Y., Sung, Y., Rahman, M., Santiago, L. R., Choi, J., Song, H. G., Nurkolis, F., et al. (2025) · Frontiers in Pharmacology · doi:10.3389/fphar.2025.1601712 · Cited by 34 · see citing works
Lilamand, M., Mouton‐Liger, F., Valentin, E. D., Ortiz, M. S., & Paquet, C. (2022) · Frontiers in Nutrition · doi:10.3389/fnut.2021.807970 · Cited by 33 · see citing works
Zhuang, Y.-P., Zhou, H., Chen, H., Zheng, M.-Y., Liang, Y., Gu, Y.-T., Li, W., Qiu, W., & Zhou, H. (2023) · Biomedicine & Pharmacotherapy · doi:10.1016/j.biopha.2023.115040 · Cited by 33 · see citing works
Polycystic Kidney Disease Diet
Chebib, F. T., Nowak, K. L., Chonchol, M. B., Bing, K., Ghanem, A., Rahbari-Oskoui, F. F., Dahl, N. K., & Mrug, M. M. (2023) · Clinical Journal of the American Society of Nephrology · doi:10.2215/cjn.0000000000000326 · Cited by 33 · see citing works
Ketogenic Diet and Breast Cancer: Recent Findings and Therapeutic Approaches
Urzì, A. G., Tropea, E., Gattuso, G., Spoto, G., Marsala, G., Călina, D. C., Libra, M., & Falzone, L. (2023) · Nutrients · doi:10.3390/nu15204357 · Cited by 33 · see citing works
Effects of Ketogenic Diet on Reproductive Hormones in Women With Polycystic Ovary Syndrome
Khalid, K., Apparow, S., Mushaddik, I. L., Anuar, A., Rizvi, S. A. A., & Habib, A. (2023) · Journal of the Endocrine Society · doi:10.1210/jendso/bvad112 · Cited by 40 · see citing works
“In PCOS, supplementation of ketogenic diets with fiber and nondigestible carbohydrates, such as raw cornstarch and sourdough bread, is advisable to counteract the effects of very low-carbohydrate diets on the gut microbiota [12] that may result in gastric upset and constipation.”
BackgroundRóg, J., Wingralek, Z. J., Nowak, K., Grudzień, M., Grunwald, A., Banaszek, A., & Karakuła‐Juchnowicz, H. (2024) · Journal of Clinical Medicine · doi:10.3390/jcm13102819 · Cited by 31 · see citing works
Management of chronic kidney disease: The current novel and forgotten therapies
Pethő, Á. G., Tapolyai, M. B., Csongrádi, É., & Orosz, P. (2024) · Journal of Clinical & Translational Endocrinology · doi:10.1016/j.jcte.2024.100354 · Cited by 38 · see citing works
“It has been suggested that KD could be considered a new strategy for managing and treating CKD [27].”
BackgroundFirman, C., Mellor, D. D., Unwin, D., & Brown, A. C. (2023) · Diabetes Therapy · doi:10.1007/s13300-023-01492-4 · Cited by 30 · see citing works
“This phenomenon primarily includes neurological symptoms such as headache, brain fog and dizziness and gastrointestinal symptoms such as nausea and constipation [87, 88] which is positively related to the degree of nutritional ketosis reached.”
BackgroundStorz, M. A., & Ronco, A. L. (2023) · British Journal of Nutrition · doi:10.1017/s0007114522001908 · Cited by 27 · see citing works
“The so-called ‘classic’ ketogenic diet is characterised by a 4:1 ratio of fat to carbohydrates(2,4).”
BackgroundInfluentialTian, W.-D., Cao, S., Guan, Y.-X., Zhang, Z.-H., Liu, Q., Ju, J., Xi, R.-X., & Bai, R. (2025) · Frontiers in Nutrition · doi:10.3389/fnut.2024.1516086 · Cited by 26 · see citing works
Sripongpun, P., Churuangsuk, C., & Bunchorntavakul, C. (2022) · Journal of Clinical and Translational Hepatology · doi:10.14218/jcth.2021.00494 · Cited by 28 · see citing works
Epigenome Modulation Induced by Ketogenic Diets
Ungaro, P., Nettore, I. C., Franchini, F., Palatucci, G., Muscogiuri, G., Colao, A., & Macchia, P. E. (2022) · Nutrients · doi:10.3390/nu14153245 · Cited by 28 · see citing works
“Although KD and VLCKD are now widely used to prevent and treat various clinical conditions [1], the molecular mechanisms underlying the beneficial effects of these diets are still largely unknown.”
BackgroundThe Ketogenic Effect of SGLT-2 Inhibitors—Beneficial or Harmful?
Koutentakis, M., Kuciński, J., Świeczkowski, D., Surma, S., Filipiak, K. J., & Gąsecka, A. (2023) · Journal of Cardiovascular Development and Disease · doi:10.3390/jcdd10110465 · Cited by 32 · see citing works
Liang, S., Mijatovic, J., Li, A., Koemel, N. A., Nasir, R., Toniutti, C., Bell-Anderson, K. S., Skilton, M. R., & O’Leary, F. (2022) · Nutrients · doi:10.3390/nu15010076 · Cited by 28 · see citing works
“High meat intake is consistent with an increased risk in cardiovascular events, eliminating dairy may have implications for bone health [62], and limiting intakes of grains, beans and legumes can result in dietary carbohydrate restriction [64,65].”
BackgroundImmune Modulatory Effects of Ketogenic Diet in Different Disease Conditions
Srivastava, S., Pawar, V. A., Tyagi, A., Sharma, K., Kumar, V., & Shukla, S. K. (2022) · Immuno · doi:10.3390/immuno3010001 · Cited by 26 · see citing works
Novel Therapeutic Approaches in the Management of Chronic Kidney Disease
Dąbek, B., Dybiec, J., Frąk, W., Fularski, P., Lisińska, W., Radzioch, E., Młynarska, E., Rysz, J., & Franczyk, B. (2023) · Biomedicines · doi:10.3390/biomedicines11102746 · Cited by 29 · see citing works
“It is suggested that KD could be considered a new strategy for managing and treating CKD [33].”
BackgroundHFpEF and MASLD: converging mechanisms and clinical implications
Capone, F., Häseli, S. P., Liu, L., Strocchi, S., Langenberg, C., Lusis, A. J., Pietzner, M., Muoio, D. M., Rider, O. J., Raman, B., et al. (2026) · Nature Reviews Cardiology · doi:10.1038/s41569-026-01257-z · Cited by 32 · see citing works
“Concerns about potential cardiovascular, renal and metabolic adverse effects have also been raised 320 , so caution is warranted when proposing these dietary interventions.”
Gasparre, N., Pasqualone, A., Mefleh, M., & Boukid, F. (2022) · Foods · doi:10.3390/foods11244095 · Cited by 24 · see citing works
“For K and K-LC, few products had claims related to fat reduction, as the ketogenic diet was typically defined as high in fat [60].”
BackgroundTong, X., Deng, Y. L., Liu, L., Tang, X., Yu, T., Gan, J., Cai, Q., Luo, R., & Xiao, N. (2022) · Seizure · doi:10.1016/j.seizure.2022.04.015 · Cited by 23 · see citing works
Ferraris, C., Guglielmetti, M., Neri, L. D. C. L., Allehdan, S., Albasara, J. M., Alawadhi, H. F., Trentani, C., Perna, S., & Tagliabue, A. (2023) · Foods · doi:10.3390/foods12091743 · Cited by 24 · see citing works
“Carbohydrate restriction varies in the different KDT protocols, with the CKD as the most restrictive one.”
BackgroundInfluentialJian, Y., Cheng, L., Hong, Y., Li, Z., Li, C., Ban, X., Zhu, L., & Gu, Z. (2023) · Nutrients · doi:10.3390/nu15245080 · Cited by 23 · see citing works
The impact of dietary interventions on cardiometabolic health
Gjermeni, E., Fiebiger, R., Bundalian, L., Garten, A., Schöneberg, T., Duc, D. L., & Blüher, M. (2025) · Cardiovascular Diabetology · doi:10.1186/s12933-025-02766-w · Cited by 25 · see citing works
“Typically, energy intake from dietary carbohydrates is limited to less than 10% of daily intake [148, 149].”
Xiao, X., Yan, X., Liang, C., & Yang, Y. (2026) · Frontiers in Neurology · doi:10.3389/fneur.2026.1772036 · Cited by 23 · see citing works
Are We What We Eat? The Moral Imperative of the Medical Profession to Promote Plant-Based Nutrition
Hull, S. C., Charles, J. A., & Caplan, A. L. (2022) · The American Journal of Cardiology · doi:10.1016/j.amjcard.2022.10.006 · Cited by 22 · see citing works
Rees, J., Ryan, J. C., Laws, M., & Devine, A. (2023) · Nutritional Neuroscience · doi:10.1080/1028415x.2023.2233727 · Cited by 23 · see citing works
Very Low Calorie Ketogenic Diet: What Effects on Lipid Metabolism?
Suarez, R., Chapela, S., Llobera, N. D., Montalván, M., Vásquez, C. A., Martinuzzi, A. L. N., Katsanos, C. S., Verde, L., Frias-Toral, E., Barrea, L., et al. (2024) · Current Nutrition Reports · doi:10.1007/s13668-024-00556-6 · Cited by 20 · see citing works
“Additionally, hyperketonemia in type 1 diabetes is linked to insulin resistance, non-alcoholic fatty liver disease, inflammation, and oxidative stress [32, 35, 47].”
BackgroundResultInfluentialOliveira, T. P. D., Morais, A. L. B., dos Reis, P. L. B., Palotás, A., & Vieira, L. B. (2023) · Metabolites · doi:10.3390/metabo14010025 · Cited by 22 · see citing works
“Apart from the classic or standard KD, there is evidence that various KD variations can also yield positive results against AD in animal models [173,174].”
BackgroundAbboud, M., Anouti, F. A., Georgaki, E., & Papandreou, D. (2021) · Nutrients · doi:10.3390/nu13124463 · Cited by 20 · see citing works
The road ahead of dietary restriction on anti-aging: focusing on personalized nutrition
Duan, H., Li, J., Yu, L., & Fan, L. (2022) · Critical Reviews in Food Science and Nutrition · doi:10.1080/10408398.2022.2110034 · Cited by 20 · see citing works
“Moreover, the safety and side effects of long-term KD have also been reported, including an increased risk of cardiovascular disease, cancer, and diabetes (Crosby et al. 2021).”
BackgroundMarinescu, S., Apetroaei, M.-M., Nedea, M. I., Arsene, A. L., Velescu, B. Ș., Hîncu, S., Stancu, E., Pop, A. L., Drăgănescu, D., & Udeanu, D. I. (2024) · Nutrients · doi:10.3390/nu16081213 · Cited by 19 · see citing works
“Consequently, individuals following low-carbohydrate diets susceptible to serious nutritional deficiencies [32,33].”
BackgroundInfluentialZhao, B., Wu, H., Yao, Q., Bai, W., & Kang, J. (2024) · Cell Communication and Signaling · doi:10.1186/s12964-024-01939-6 · Cited by 19 · see citing works
Ruani, M. A., & Reiss, M. J. (2023) · Nutrients · doi:10.3390/nu15020451 · Cited by 18 · see citing works
Dietary therapy to halt the progression of diabetes to diabetic kidney disease
Hu, H., Ding, G., & Liang, W. (2025) · Food & Function · doi:10.1039/d4fo06011c · Cited by 17 · see citing works
Xu, Y., Zheng, F., Zhong, Q., & Zhu, Y. (2023) · Journal of Alzheimer s Disease · doi:10.3233/jad-230002 · Cited by 18 · see citing works
“The classic KD of 4:1 ratio supplies energy, 90% from fat, 2–4% from carbohydrate, and 6–8% from protein, and the 3:1 ratio supplies energy, 85–90% from fat, 2–5% from carbohydrate, and 8–12% from protein [80].”
Ye, Y., Chai, S.-F., Li, X.-R., Wu, M., Cai, H.-Y., & Wang, Z.-J. (2023) · Metabolic Brain Disease · doi:10.1007/s11011-023-01288-2 · Cited by 17 · see citing works
“Studies have found that KD increase the risk of a number of diseases, including heart disease, cancer, diabetes and Alzheimer's, beyond any possible benefits (Crosby et al. 2021).”
Mahabamunuge, J., Sekula, N. M., Lepore, C., Kudrimoti, M., Upadhyay, A., Alshowaikh, K., Li, H. J., Seifer, D. B., & AlAshqar, A. (2025) · Biomedicines · doi:10.3390/biomedicines13030709 · Cited by 22 · see citing works
“…hormone profiles, including a reduced LH/follicle stimulating hormone (FSH) ratio (d − 0.851; 95% CI − 1.015, − 0.686; p < 0.001), decreased serum free testosterone (d − 0.223; 95% CI − 0.328, − 0.119; p < 0.001), and increased SHBG levels (d 9.086; 95% CI 3.379, 14.792; p = 0.002) [153,154].”
InfluentialDrabińska, N., Juśkiewicz, J., & Wiczkowski, W. (2022) · Nutrients · doi:10.3390/nu14224805 · Cited by 16 · see citing works
“Another potential risk suggested after long-term adherence to KD is anaemia [48].”
BackgroundSánchez, E., Santos, M.-D., Núñez-García, M., Bueno, M., Sajoux, I., Yeramian, A., & Lecube, A. (2021) · Nutrients · doi:10.3390/nu14010033 · Cited by 16 · see citing works
“Although some reports suggest that ketogenic diets have been associated with higher CV risk [17], our data do not support this hypothesis and show a positive safety profile with this weight loss approach.”
BackgroundResultIdzikowska, K., Gątarek, P., Gajda, A., Safiński, P., Przysło, Ł., & Kałużna‐Czaplińska, J. (2025) · Nutrients · doi:10.3390/nu17182969 · Cited by 15 · see citing works
“Short-term benefits are often accompanied by transient side effects, such as fatigue, constipation, gastrointestinal discomfort, and electrolyte disturbances, which can be particularly burdensome in older patients or those with comorbidities [70,71].”
InfluentialLkhagva, B., Lee, T., Lin, Y., Chen, Y., Chung, C., Higa, S., & Chen, Y. (2022) · Cells · doi:10.3390/cells11182915 · Cited by 15 · see citing works
Micun, Z., Falkowska, M., Młynarczyk, M., Kochanowicz, J., Socha, K., & Konopińska, J. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph191610376 · Cited by 15 · see citing works
“Although KDs could be beneficial for many patients suffering from neurological, metabolic, or even oncological disorders, KD as a restrictive dietary treatment promotes a risk of nutritional deficiency [112,113].”
BackgroundGiannos, P., Prokopidis, K., Lidoriki, I., Triantafyllidis, K. K., Kechagias, K. S., Celoch, K., Candow, D. G., Ostojić, S. M., & Forbes, S. C. (2022) · BMC Geriatrics · doi:10.1186/s12877-022-03521-6 · Cited by 14 · see citing works
“However, ketogenic dietary approaches could lead to malnutrition [8], therefore, exogenous ketone supplementation may be a convenient way to induce a ketogenic state [9].”
BackgroundKetogenic Diet and Vitamin D Metabolism: A Review of Evidence
Detopoulou, P., Papadopoulou, S. Κ., Voulgaridou, G., Dedes, V., Tsoumana, D., Gioxari, A., Gerostergios, G., Detopoulou, M., & Panoutsopoulos, G. I. (2022) · Metabolites · doi:10.3390/metabo12121288 · Cited by 14 · see citing works
“Long-term adverse effects of KDs include high cholesterol levels, nephrolithiasis, growth retardation, and decreased bone mineral density [28].”
BackgroundYe, Y., Fu, C., Li, Z., Sun, J., Li, X., Chai, S.-F., Li, S., Hou, M., Cai, H.-Y., Wang, Z., et al. (2024) · Experimental Neurology · doi:10.1016/j.expneurol.2024.114920 · Cited by 14 · see citing works
James, S., Oppermann, A., Schotz, K. M., Minotti, M. M., Rao, G. G., Kleckner, I. R., Baguley, B. J., & Kleckner, A. S. (2024) · Current Oncology · doi:10.3390/curroncol32010003 · Cited by 14 · see citing works
Chouli, M., Bothou, Α., Kyrkou, G. A., Kaliarnta, S., Dimitrakopoulou, A., & Diamanti, A. (2025) · Metabolism Open · doi:10.1016/j.metop.2025.100353 · Cited by 17 · see citing works
Regulatory effects of ketogenic diet on the inflammatory response in obese Saudi women
Alkhorayef, N., Almutery, F. T., Rasheed, Z., Althwab, S. A., Aljohani, A. S. M., Alhawday, Y. A. N., Salem, T., Alharbi, A. M., Wahaq, A. A. A. B., Alharbi, F. S., et al. (2023) · Journal of Taibah University Medical Sciences · doi:10.1016/j.jtumed.2023.03.006 · Cited by 14 · see citing works
“Moreover, women often experienced amenorrhea or other complications associated with the menstrual cycle.(39,40) The obese females investigated in our present study also experienced similar complications as the levels of total cholesterol and LDL were slightly increased after 30 days of KD intake although these increas…”
ResultMetabolic Adaptations in Cancer Progression: Optimization Strategies and Therapeutic Targets
Dominiak, A., Chełstowska, B., & Nowicka, G. (2025) · Cancers · doi:10.3390/cancers17142341 · Cited by 14 · see citing works
Harnessing nutrition to combat MASLD: a comprehensive guide to food-based therapeutic strategies
Reytor-González, C., Simancas‐Racines, D., Campuzano-Donoso, M., Jimenez, J. C., Román-Galeano, N. M., Sarno, G., & Frías-Toral, E. (2025) · Food and Agricultural Immunology · doi:10.1080/09540105.2025.2496499 · Cited by 13 · see citing works
“…may influence gut microbiota 800 IU/day reduces steatosis; slight reduction in ALT/AST in trials; included in European MASLD guidelines Vitamin C (Crosby et al., 2021; Simancas-Racines et al., 2025a; Storz & Ronco, 2023; Zhang et al., 2024) Antioxidant, may prevent fibrosis, supports collagen…”
Wei, S., Schell, J. R., Qian, W., Silguero, M., Baseviciene, A., Chen, W. H., Trevino, R., Chocrón, E. S., Ogle, M. M., Varmazyad, M., et al. (2025) · Cell Reports · doi:10.1016/j.celrep.2025.116026 · Cited by 13 · see citing works
Liu, S., Chen, Y.-X., Tzeng, H.-P., & Chiang, M. (2022) · Nutrients · doi:10.3390/nu14091796 · Cited by 13 · see citing works
“Despite the wide use of low-carbohydrate/high-fat diets and ketogenic diets in many fields, there are some studies raising concerns about their adverse side effects in humans, such as impaired fetal growth, kidney stones, hyperlipidemia, and CV risks [10].”
BackgroundYang, W., Pang, N., & He, X. (2025) · Lipids in Health and Disease · doi:10.1186/s12944-025-02693-5 · Cited by 13 · see citing works
“Short-term adverse effects such as hypoglycemia, fatigue, weight fluctuations, and digestive symptoms have also been observed in clinical practice [147].”
Castro, R., Kalecký, K., Huang, N., Petersen, K., Singh, V., Ross, A., Neuberger, T., & Bottiglieri, T. (2024) · Journal of Nutritional Biochemistry · doi:10.1016/j.jnutbio.2023.109562 · Cited by 14 · see citing works
Chandel, P., Thapa, K., Kanojia, N., Rani, L., Singh, T. G., & Rohilla, P. (2024) · Neuroscience · doi:10.1016/j.neuroscience.2024.05.002 · Cited by 12 · see citing works
Ketogenic Metabolism in Neurodegenerative Diseases: Mechanisms of Action and Therapeutic Potential
Pawłowska, M., Kruszka, J., Porzych, M., Garbarek, J., & Nuszkiewicz, J. (2025) · Metabolites · doi:10.3390/metabo15080508 · Cited by 13 · see citing works
“While clinically significant ketoacidosis is rare outside of type 1 diabetes, cases have been reported in older patients with type 2 diabetes and reduced insulin reserve [182–184].”
Kundu, S., Hossain, K. S., Moni, A., Zahan, M. S., Rahman, M. M., & Uddin, M. J. (2022) · Molecular Biology Reports · doi:10.1007/s11033-022-07460-8 · Cited by 12 · see citing works
“Acidosis can promote kidney stones either by lowering pH levels and urinary citrate while increasing urinary calcium levels and the risk of developing albuminuria [90, 91].”
BackgroundGreenwell, A. A., Saed, C. T., Dakhili, S. A. T., Ho, K. L., Gopal, K., Chan, J. S. F., Kaczmar, O. O., DYER, S. A., Eaton, F., Lopaschuk, G. D., et al. (2022) · American Journal of Physiology-Endocrinology and Metabolism · doi:10.1152/ajpendo.00435.2021 · Cited by 12 · see citing works
Du, Y. N., Wang, J., Li, S., Dennis, B., Meireles, C. L., Siddiqui, N., Patel, D. I., Gelfond, J., Li, C., Faruqui, S. H. A., et al. (2022) · Contemporary Clinical Trials · doi:10.1016/j.cct.2022.106845 · Cited by 12 · see citing works
“One of the concerns is the potential impairment on renal health [22].”
Lifestyle management approaches for obesity
Landry, M. J., & Bagha, Z. M. (2026) · Journal of clinical lipidology · doi:10.1016/j.jacl.2025.08.022 · Cited by 14 · see citing works
Habitual low carbohydrate high fat diet compared with omnivorous, vegan, and vegetarian diets
Jontez, N. B., Kenig, S., Novak, K. Š., Petelin, A., Pražnikar, Z. J., & Mohorko, N. (2023) · Frontiers in Nutrition · doi:10.3389/fnut.2023.1106153 · Cited by 11 · see citing works
Pescari, D., Mihuţa, M. S., Bena, A., & Stoian, D. L. (2024) · Frontiers in Nutrition · doi:10.3389/fnut.2024.1493954 · Cited by 13 · see citing works
Beliefs and Experiences of Individuals Following a Zero-Carb Diet
Protogerou, C., Leroy, F., & Hagger, M. S. (2021) · Behavioral Sciences · doi:10.3390/bs11120161 · Cited by 11 · see citing works
“The lack of consensus on the health benefits and risks of carbohydrate reduction could be explained, at least in part, by the absence of a singular low-carbohydrate diet [20].”
BackgroundChen, Y., Li, X., Yang, M., Wang, L., Lv, X., Shen, K., Wu, H., & Lu, Q. (2023) · Experimental Dermatology · doi:10.1111/exd.14932 · Cited by 11 · see citing works
“6 Therefore, safer and more effective dietary interventions, such as intermittent fasting (IF), have become a research focus.”
BackgroundCurrent Perspective About the Effect of a Ketogenic Diet on Oxidative Stress – a Review
Drabińska, N. (2024) · Polish Journal of Food and Nutrition Sciences · doi:10.31883/pjfns/185366 · Cited by 10 · see citing works
“Moreover, it is suggested that since it is a diet limiting the consumption of many food products, long-term adherence to KD may lead to nutritional deficiencies and consequences like anaemia and osteoporosis [Crosby et al. , 2021].”
BackgroundLow-Carbohydrate Diet and Human Health
Papadopoulou, S. Κ., & Nikolaidis, P. Τ. (2023) · Nutrients · doi:10.3390/nu15082004 · Cited by 9 · see citing works
“For example, when beginning a low-carbohydrate diet, several symptoms may be present, such as nausea and vomiting, headaches, and hypoglycemia, which may reduce adherence [3,6].”
BackgroundLodewijckx, I., Matthys, C., Verheijen, J., Verscuren, R., Devoogdt, N., der Schueren, B. V., Goffin, K. E., Fourneau, I., & Thomis, S. (2024) · Journal of Human Nutrition and Dietetics · doi:10.1111/jhn.13330 · Cited by 9 · see citing works
Talib, W. H., Abed, I., Raad, D., Alomari, R. K., Jamal, A., Jabbar, R., Alhasan, E. O., Alshaeri, H. K., Alasmari, M. M., & Law, D. S. N. (2024) · Foods · doi:10.3390/foods13172687 · Cited by 9 · see citing works
Lim, S. L., Tay, M. H. J., Ang, S. M., Wai, S. N., Ong, K. W., Neo, W. J., Yap, Q. V., Chan, Y. H., & Khoo, C. M. (2024) · Nutrients · doi:10.3390/nu16244380 · Cited by 9 · see citing works
“…fat and omega-3 fatty acids [16,17]; (v) adequate protein (25–30% of energy intake; 1.0–1.2 g/kg body weight) [9,15]; (vi) adequate fiber (20–30 g/day) [18–20]; (vii) adequate fluid of at least 2 L a day [21,22]; and (viii) adequate micronutrient intake through supplementation [23].”
InfluentialXu, Q., Zou, Z., Lin, T., Guo, C., & Lin, D. (2025) · Biotechnology and Bioengineering · doi:10.1002/bit.28972 · Cited by 9 · see citing works
“However, these diets have notable limitations, including low adherence rates and potential adverse effects, such as increased risk of cardio-vascular disease, diabetes, and certain cancers (Crosby et al. 2021; Qu et al. 2024).”
- Authors
- Crosby, L., Davis, B., Joshi, S., Jardine, M., Paul, J., Neola, M., & Barnard, N. D.
- Affiliations
- Physicians Committee for Responsible Medicine (US)
- Bellevue Hospital Center (US)
- Corresponding author
- Crosby, Lee
- Venue
- Frontiers in Nutrition
- Publisher
- Frontiers Media SA
- Published
- 2021-07-16
- Volume
- 8
- Pages
- 702802-702802
- ISSN
- 2296-861X (ISSN-L)
- PMC
- PMC8322232
- OpenAlex
- W3185804297
- Cited by
- 229
- References
- 124
- Citations by year
- 2026: 32 · 2025: 56 · 2024: 48 · 2023: 47 · 2022: 40 · 2021: 6
- FWCI
- 4.70
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- Locations
- Frontiers in Nutrition (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- Funders
- Physicians Committee for Responsible Medicine
- Topics
- Health Sciences › Medicine › Physiology › Diet and metabolism studies
- Health Sciences › Medicine › Physiology › Dietary Effects on Health
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Keywords
- ketogenic diet, very low carbohydrate diet, chronic disease, diet quality, obesity, diabetes mellitus, liver disease, seizure control, long-term safety, dietary intake, health risks
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