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A randomized pilot study of mindfulness-based cognitive therapy and group cognitive-behavioral therapy for young adults with social phobia
Abstract
Piet, J., Hougaard, E., Hecksher, M. S., & Rosenberg, N. K. (2010). A randomized pilot study of mindfulness-based cognitive therapy and group cognitive-behavioral therapy for young adults with social phobia. Scandinavian Journal of Psychology, 51, 403–410. Twenty-six young participants, 18–25 years, with social phobia (SP) were randomly assigned to eight 2-hour sessions of group mindfulness-based cognitive therapy (MBCT) and twelve 2-hour sessions of group cognitive-behavioral therapy (CBT) in a crossover design with participants receiving treatments in reversed order. Outcome was assessed after treatments, and at 6- and 12-month follow-ups. MBCT achieved moderate-high pre-post effect sizes (d = 0.78 on a composite SP measure), not significantly different from, although numerical lower than those of CBT (d = 1.15). Participants in both groups further improved in the periods following their first and second treatment until 6-months follow-up (pre-follow-up ds = 1.42 and 1.62). Thus, MBCT might be a useful, low cost treatment for SP, although, probably, less efficacious than CBT.
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“Minor AEs were equally distributed between experimental and control groups65,69,73–77,80.”
From A systematic review and meta-analysis of acceptance- and mindfulness-based interventions for DSM-5 anxiety disorders (2021) · cites this paper as [77]
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“The rate of adherence to the MiCBT treatment is consistent with other studies [e.g., (66, 67)] with 77% (47/61) of participants receiving four or more sessions.”
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Effects of mindfulness on psychological health: A review of empirical studies
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“Lastly, MBCT has been adapted for treatment of bipolar disorder (Williams et al., 2008), social phobia (Piet et al., 2010), and depressive symptoms among individuals with epilepsy (Thompson et al., 2010).”
BackgroundMeditation Programs for Psychological Stress and Well-being: A Systematic Review and Meta-analysis
Goyal, M., Singh, S., Sibinga, E. M. S., Gould, N. F., Rowland-Seymour, A., Sharma, R., Berger, Z., Sleicher, D., Maron, D. D., Shihab, H. M., et al. (2014) · JAMA Internal Medicine · doi:10.1001/jamainternmed.2013.13018 · Cited by 2,380
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“Early results suggest a benefit of MBCT as an adjunct to pharmacotherapy in relieving anxiety and depressive symptoms in patients with panic disorder [184,185].”
BackgroundInfluentialPiet, J., & Hougaard, E. (2011) · Clinical Psychology Review · doi:10.1016/j.cpr.2011.05.002 · Cited by 807
Self-citationChiesa, A., & Serretti, A. (2011) · Psychiatry Research · doi:10.1016/j.psychres.2010.08.011 · Cited by 650
“…with (unspecified) extensive experience of mindfulness meditation supervised by one of the founders of MBCT Nor reported Not clearly specified 3 Piet et al. (2010) Yes Yes Yes No Unclear No Yes Instructor with unspecified “high experience” trained by one of the founders of MBCT High degree of…”
BackgroundMethodResultInfluential
Metadata
- Authors
- PIET, J., HOUGAARD, E., HECKSHER, M. S., & ROSENBERG, N. K.
- Affiliations
- Aarhus University (DK)
- Corresponding author
- PIET, JACOB
- Venue
- Scandinavian Journal of Psychology
- Publisher
- Wiley
- Published
- 2010-02
- Volume
- 51
- Issue
- 5
- Pages
- 403-10
- ISSN
- 0036-5564 (ISSN-L)
- 1467-9450
- OpenAlex
- W1997957811
- Cited by
- 161
- References
- 52
- Citations by year
- 2026: 1 · 2025: 2 · 2024: 8 · 2023: 7 · 2022: 9 · 2021: 18 · 2020: 9 · 2019: 7 · 2018: 11 · 2017: 8 · 2016: 18 · 2015: 12 · 2014: 18 · 2013: 13 · 2012: 8
- FWCI
- 13.78
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Scandinavian Journal of Psychology (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Clinical Psychology › Psychological Treatments and Assessments
- Keywords
- mindfulness-based cognitive therapy, group cognitive behavioral therapy, social anxiety disorder, young adults, psychotherapy efficacy, treatment comparison, follow-up outcomes, low-cost treatment
- MeSH terms
- Phobia, Social, Adolescent, Adult, Female, Humans, Male, Pilot Projects, Psychotherapy, Group, Young Adult, Mindfulness
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