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A randomized pilot study of mindfulness-based cognitive therapy and group cognitive-behavioral therapy for young adults with social phobia
Abstract
Piet, J., Hougaard, E., Hecksher, M. S., & Rosenberg, N. K. (2010). A randomized pilot study of mindfulness-based cognitive therapy and group cognitive-behavioral therapy for young adults with social phobia. Scandinavian Journal of Psychology, 51, 403–410. Twenty-six young participants, 18–25 years, with social phobia (SP) were randomly assigned to eight 2-hour sessions of group mindfulness-based cognitive therapy (MBCT) and twelve 2-hour sessions of group cognitive-behavioral therapy (CBT) in a crossover design with participants receiving treatments in reversed order. Outcome was assessed after treatments, and at 6- and 12-month follow-ups. MBCT achieved moderate-high pre-post effect sizes (d = 0.78 on a composite SP measure), not significantly different from, although numerical lower than those of CBT (d = 1.15). Participants in both groups further improved in the periods following their first and second treatment until 6-months follow-up (pre-follow-up ds = 1.42 and 1.62). Thus, MBCT might be a useful, low cost treatment for SP, although, probably, less efficacious than CBT.
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“Minor AEs were equally distributed between experimental and control groups65,69,73–77,80.”
From A systematic review and meta-analysis of acceptance- and mindfulness-based interventions for DSM-5 anxiety disorders (2021) · cites this paper as [77]
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“The rate of adherence to the MiCBT treatment is consistent with other studies [e.g., (66, 67)] with 77% (47/61) of participants receiving four or more sessions.”
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“Lastly, MBCT has been adapted for treatment of bipolar disorder (Williams et al., 2008), social phobia (Piet et al., 2010), and depressive symptoms among individuals with epilepsy (Thompson et al., 2010).”
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“…with (unspecified) extensive experience of mindfulness meditation supervised by one of the founders of MBCT Nor reported Not clearly specified 3 Piet et al. (2010) Yes Yes Yes No Unclear No Yes Instructor with unspecified “high experience” trained by one of the founders of MBCT High degree of…”
BackgroundMethodResultInfluentialResponse rates for CBT for anxiety disorders: need for standardized criteria
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“…(12 studies, 29 data points) and 52.9% at follow-up (3 studies, 10 data points; Chen et al., 2007; Davidson et al., 2004; Olivares et al., 2002; Piet, Hougaard, Hecksher, & Rosenberg, 2010; Spence, Donovan, & Brechman-Toussaint, 2000; Stangier, Heidenreich, Peitz, Lauterbach, & Clark, 2003;…”
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“MBCTand other systematic mindfulness training programs have been shown to reduce psychological distress such as depression and anxiety among both younger (Hoffmann et al. 2010; Piet et al. 2010) and older adults (Splevins et al. 2009; Young and Baime 2010; mean age=65 years).”
BackgroundSelf-citationGalante, J., Iribarren, S. J., & Pearce, P. F. (2013) · Journal of Research in Nursing · doi:10.1177/1744987112466087 · Cited by 79
“MBCT was also shown to do as well as group cognitive therapy in decreasing social phobia symptoms (Piet et al., 2010).”
ResultLever Taylor, B., Strauss, C., Cavanagh, K., & Jones, F. (2014) · Behaviour Research and Therapy · doi:10.1016/j.brat.2014.09.007 · Cited by 76
“Copies of full text items generally can be reproduced, displayed or performed and given to third parties in any format or medium for personal research or study, educational, or not-for-profit purposes without prior permission or charge, provided that the authors, title and full bibliographic…”
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“The courses of intervention of the five studies (35,41-44) were 8 weeks, whereas for other studies (37,39), it was 10–18 weeks per arm.”
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“A subsequent trial by Piet and colleagues 24 found that CBGT and MBCT were generally similar in efficacy, although CBGT produced a greater reduction in social anxiety severity than MBCT.”
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“In randomized pilot studies, positive effects of MBCT have been demonstrated in patients with panic disorder and generalized anxiety disorder [24] and social phobia [25].”
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“Mindfulness-based approaches have been shown to be effective with a range of problems, including depression (Kuyken et al. 2008; Ma and Teasdale 2004), anxiety (Piet et al. 2010), and trauma symptoms (Gordon et al. 2008), which are often of concern to bereaved parents.”
BackgroundResultAn open trial of mindfulness-based stress reduction for young adults with social anxiety disorder.
Hjeltnes, A., Molde, H., Schanche, E., Vøllestad, J., Lillebostad Svendsen, J., Moltu, C., & Binder, P. (2017) · Scandinavian Journal of Psychology · doi:10.1111/sjop.12342 · Cited by 34
Strege, M. V., Swain, D., Bochicchio, L., Valdespino, A., & Richey, J. A. (2018) · Frontiers in Psychology · doi:10.3389/fpsyg.2018.00866 · Cited by 32
Singh, S. K., & Gorey, K. M. (2018) · Social Work in Mental Health · doi:10.1080/15332985.2017.1373266 · Cited by 32
“As they are probably less expensive, but equally effective, it seems that, in a cost-beneficial sense, mindfulness interventions may be more practically effective (Piet et al., 2010).”
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“…of SAD specifically (Bogels et al. 2006; Craske et al. 2014; Goldin et al. 2013; Kocovski et al. 2013; Kocovski et al. 2009; Koszycki et al. 2007; Piet et al. 2010), and most of these have combined mindfulness approaches with other techniques such as task concentration training (Bogels et al.…”
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“…(Meyers, Margraf, & Velten, 2020), studies for other mental disorders sometimes show comparable efficacy of CBT and MBT (Cherkin et al., 2017; Kocovski, Fleming, Hawley, Huta, & Antony, 2013) but also superiority of CBT (Piet, Hougaard, Hecksher, & Rosenberg, 2010) or of MBT (Jiménez, 2012).”
BackgroundWilliams, K., Elliott, R., Barnhofer, T., Zahn, R., & Anderson, I. M. (2020) · Mindfulness · doi:10.1007/s12671-020-01521-4 · Cited by 10
“Other studies have shown that mindfulness training improves positivity ratings of life events, promotes social behaviour, and reduces social phobia and loneliness (Beauchemin et al. 2008; Creswell et al. 2012; Nezlek et al. 2016; Piet et al. 2010).”
BackgroundMindfulness-based cognitive therapy in the intervention of psychiatric disorders: A review
Xie, J., Zhou, J., Gong, L.-N., Iennaco, J. D., & Ding, S.-Q. (2014) · International Journal of Nursing Sciences · doi:10.1016/j.ijnss.2014.05.015 · Cited by 7
Mindfulness-Based Cognitive Therapy for Treatment-Resistant Depression
Deen, S. R., Sipe, W. E. B., & Eisendrath, S. J. (2016) · Springer eBooks · doi:10.1007/978-3-319-29866-5_12 · Cited by 8
Mindfulness-Based Therapy for Social Anxiety Disorder
Bockstaele, B. V., & Bögels, S. M. (2014) · Elsevier eBooks · doi:10.1016/b978-0-12-394427-6.00025-x · Cited by 7
Raimondi, G., Clementi, R., Balsamo, M., Lester, D., Imperatori, C., & Innamorati, M. (2023) · Quality & Quantity · doi:10.1007/s11135-023-01690-z · Cited by 6
“Furthermore, SAD could be seen as the most severe manifestation of social anxiety (Piet et al. 2010 ), which affect wellbeing in a high portion of adolescents (Jefferies and Ungar 2020).”
Thérapie cognitive basée sur la pleine conscience : état actuel et applications futures
Irving, J. A., & Segal, Z. V. (2014) · Santé mentale au Québec · doi:10.7202/1023990ar · Cited by 9
Cognitive Behavior Therapy and Mindfulness-Based Intervention for Social Anxiety Disorder
Shirotsuki, K., & Noda, S. (2019) · IntechOpen eBooks · doi:10.5772/intechopen.79345 · Cited by 6
Hodann-Caudevilla, R. M., & Serrano-Pintado, I. (2016) · Ansiedad y Estrés · doi:10.1016/j.anyes.2016.04.001 · Cited by 5
Applications of Mindfulness in Psychotherapy – Contemporary Dilemmas
Škodlar, B. (2016) · Asian Studies · doi:10.4312/as.2016.4.2.123-138 · Cited by 5
Yalçın, M., & Sütcü, S. T. (2016) · Psikiyatride Guncel Yaklasimlar - Current Approaches in Psychiatry · doi:10.18863/pgy.28154 · Cited by 5
Mattila‐Holappa, P., Joensuu, M., Ahola, K., Koskinen, A., Tuisku, K., Ervasti, J. M., & Virtanen, M. (2016) · International Journal of Mental Health Systems · doi:10.1186/s13033-016-0101-7 · Cited by 5
“Individual-focused psychotherapeutic interventions have shown to be effective in treating a wide range of mental disorders among young adults [12, 13] and seem to enable competitive employment of psychiatric patients without work disability at baseline [14].”
BackgroundMethodGomes, B. C. (2010) · Digital Library of Theses and Dissertations (Universidade de São Paulo) · doi:10.11606/d.5.2010.tde-27082010-172817 · Cited by 5
Embodied reflection in mindfulness-based cognitive therapy for depression.
Worsfold, K. E. (2013) · The Humanistic Psychologist · doi:10.1080/08873267.2012.732154 · Cited by 5
Dones, V. C., Yamat, K. S., Santos, K. E. P., Concepcion, A. V. M., & Lacson, M. A. R. (2024) · Acta Medica Philippina · doi:10.47895/amp.vi0.8140 · Cited by 4
Olivares-Olivares, P. J., Olivares, J., Macià, D., Maciá, A., & Montesinos, L. (2016) · Terapia psicológica · doi:10.4067/s0718-48082016000100003 · Cited by 4
Metadata
- Authors
- PIET, J., HOUGAARD, E., HECKSHER, M. S., & ROSENBERG, N. K.
- Affiliations
- Aarhus University (DK)
- Corresponding author
- PIET, JACOB
- Venue
- Scandinavian Journal of Psychology
- Publisher
- Wiley
- Published
- 2010-02
- Volume
- 51
- Issue
- 5
- Pages
- 403-10
- ISSN
- 0036-5564 (ISSN-L)
- 1467-9450
- OpenAlex
- W1997957811
- Cited by
- 161
- References
- 52
- Citations by year
- 2026: 1 · 2025: 2 · 2024: 8 · 2023: 7 · 2022: 9 · 2021: 18 · 2020: 9 · 2019: 7 · 2018: 11 · 2017: 8 · 2016: 18 · 2015: 12 · 2014: 18 · 2013: 13 · 2012: 8
- FWCI
- 13.78
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Scandinavian Journal of Psychology (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Clinical Psychology › Psychological Treatments and Assessments
- Keywords
- mindfulness-based cognitive therapy, group cognitive behavioral therapy, social anxiety disorder, young adults, psychotherapy efficacy, treatment comparison, follow-up outcomes, low-cost treatment
- MeSH terms
- Phobia, Social, Adolescent, Adult, Female, Humans, Male, Pilot Projects, Psychotherapy, Group, Young Adult, Mindfulness
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