Healthy lifestyle and life expectancy with and without Alzheimer’s dementia: population based cohort study
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OBJECTIVE: To determine the impact of lifestyle factors on life expectancy lived with and without Alzheimer's dementia. DESIGN: Prospective cohort study. SETTING: The Chicago Health and Aging Project, a population based cohort study in the United States. PARTICIPANTS: 2449 men and women aged 65 years and older. MAIN EXPOSURE: A healthy lifestyle score was developed based on five modifiable lifestyle factors: a diet for brain health (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay-MIND diet score in upper 40% of cohort distribution), late life cognitive activities (composite score in upper 40%), moderate or vigorous physical activity (≥150 min/week), no smoking, and light to moderate alcohol consumption (women 1-15 g/day; men 1-30 g/day). MAIN OUTCOME: Life expectancy with and without Alzheimer's dementia in women and men. RESULTS: Women aged 65 with four or five healthy factors had a life expectancy of 24.2 years (95% confidence interval 22.8 to 25.5) and lived 3.1 years longer than women aged 65 with zero or one healthy factor (life expectancy 21.1 years, 19.5 to 22.4). Of the total life expectancy at age 65, women with four or five healthy factors spent 10.8% (2.6 years, 2.0 to 3.3) of their remaining years with Alzheimer's dementia, whereas women with zero or one healthy factor spent 19.3% (4.1 years, 3.2 to 5.1) with the disease. Life expectancy for women aged 65 without Alzheimer's dementia and four or five healthy factors was 21.5 years (20.0 to 22.7), and for those with zero or one healthy factor it was 17.0 years (15.5 to 18.3). Men aged 65 with four or five healthy factors had a total life expectancy of 23.1 years (21.4 to 25.6), which is 5.7 years longer than men aged 65 with zero or one healthy factor (life expectancy 17.4 years, 15.8 to 20.1). Of the total life expectancy at age 65, men with four or five healthy factors spent 6.1% (1.4 years, 0.3 to 2.0) of their remaining years with Alzheimer's dementia, and those with zero or one healthy factor spent 12.0% (2.1 years, 0.2 to 3.0) with the disease. Life expectancy for men aged 65 without Alzheimer's dementia and four or five healthy factors was 21.7 years (19.7 to 24.9), and for those with zero or one healthy factor life expectancy was 15.3 years (13.4 to 19.1). CONCLUSION: A healthy lifestyle was associated with a longer life expectancy among men and women, and they lived a larger proportion of their remaining years without Alzheimer's dementia. The life expectancy estimates might help health professionals, policy makers, and stakeholders to plan future healthcare services, costs, and needs.
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Those with a healthy lifestyle have a lower risk of dementia, and dementia onset was pushed back further than life expectancy prolongation.
“Those with a healthy lifestyle, involving regular exercise, not smoking, avoiding excess alcohol, and late life cognitive activity, not only have a lower risk of dementia, but dementia onset was also pushed back further than life expectancy prolongation. (19)”
From Dementia prevention, intervention, and care: 2024 report of the Lancet standing Commission (2024) · cites this paper as [19]
The Discussion reports a lower risk of Alzheimer’s dementia with a healthy lifestyle and says dementia onset could be postponed. The Results show that dementia-free life expectancy increased more than total life expectancy, but this does not establish that onset itself was pushed back by more than the gain in life expectancy; time lived with dementia also depends on mortality after onset. No page numbers are available in our copy. (LLM, conf=0.84)
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- Authors
- Dhana, K., Franco, O. H., Ritz, E. M., Ford, C. N., Desai, P., Krueger, K. R., Holland, T. M., Dhana, A., Liu, X., Aggarwal, N. T., Evans, D. A., & Rajan, K. B.
- Affiliations
- Rush University Medical Center (US)
- University of Bern (CH)
- ORCID
- Venue
- BMJ
- Publisher
- BMJ
- Published
- 2022-04-13
- Volume
- 377
- Pages
- e068390
- ISSN
- 1756-1833 (ISSN-L)
- PMC
- PMC9006322
- OpenAlex
- W4224064529
- Cited by
- 164
- References
- 7
- Citations by year
- 2026: 25 · 2025: 36 · 2024: 51 · 2023: 35 · 2022: 17
- FWCI
- 22.81
- Type
- journal article
- Language
- en
- Open access
- hybrid
- doi.org
- Licence
- Locations
- BMJ (publishedVersion, cc-by-nc)
- PubMed Central (publishedVersion, cc-by-nc)
- PubMed (publishedVersion)
- BORIS (University Library Bern) (submittedVersion, cc-by-nc)
- Open Access CRIS of the University of Bern
- Funders
- National Institutes of Health
- Topics
- Health Sciences › Medicine › Psychiatry and Mental health › Dementia and Cognitive Impairment Research
- Health Sciences › Medicine › Cardiology and Cardiovascular Medicine › Cardiovascular Health and Risk Factors
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Aging, Health, and Disability
- Keywords
- Alzheimer's dementia, life expectancy, healthy lifestyle, MIND diet, cognitive activity, physical activity, smoking, alcohol consumption, older adults, sex differences, modifiable risk factors, Chicago Health and Aging Project, life expectancy at age 65
- MeSH terms
- Healthy Lifestyle, Aged, Alzheimer Disease, Female, Humans, Life Expectancy, Life Style, Male, Prospective Studies, Risk Factors, United States, Cohort Studies
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