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Low energy availability, not stress of exercise, alters LH pulsatility in exercising women
Abstract
We tested two hypotheses about the disruption of luteinizing hormone (LH) pulsatility in exercising women by assaying LH in blood samples drawn at 10-min intervals over 24 h from nine young, habitually sedentary, regularly menstruating women on days 8, 9, or 10 of two menstrual cycles after 4 days of intense exercise [E = 30 kcal.kg lean body mass (LBM)-1.day-1 at 70% of aerobic capacity]. To test the hypothesis that LH pulsatility is disrupted by low energy availability, we controlled the subjects' dietary energy intakes (I) to set their energy availabilities (A = I - E) at 45 and 10 kcal.kg LBM-1.day-1 during the two trials. To test the hypothesis that LH pulsatility is disrupted by the stress of exercise, we compared the resulting LH pulsatilities to those previously reported in women with similar controlled energy availability who had not exercised. In the exercising women, low energy availability reduced LH pulse frequency by 10% (P 0.4). During exercise, the proportion of energy derived from carbohydrate oxidation was reduced from 73% while A = 45 kcal.kg LBM-1.day-1 to 49% while A = 10 kcal.kg LBM-1.day-1 (P < 0.0001). These results contradict the hypothesis that LH pulsatility is disrupted by exercise stress and suggest that LH pulsatility in women depends on energy availability.
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“The concept of the LEA threshold (30 kcal/kg FFM/day), below which health problems occurred, was based on elegant but short-term laboratory studies that investigated stepwise changes in EA, perturbations of sex hormones 45 127 128 and changes in markers of bone turnover 125 in a small sample of sedentary females.”
From 2023 international olympic committee's (IOC) consensus statement on relative energy deficiency in sport (REDs) (2023) · cites this paper as [127]
In the citing paper
“Studies of LEA exposure have identified a somewhat more prominent effect of poor EI, rather than excessive EEE, in causing most of the physiological perturbations.127 160”
From 2023 international olympic committee's (IOC) consensus statement on relative energy deficiency in sport (REDs) (2023) · cites this paper as [127]
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“…is related to a variety of health and performance impairments as supported by prospective interventional studies conducted in tightly controlled laboratory settings 6–8 or with free-living conditions, 9–11 longitudinal observational studies, 12 and cross-sectional data [reviewed in Refs.”
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“EA for all outfield players was calculated using the formula EA = (EI − EEE)/FFM (Loucks et al., 1998), with FFM values established from the DLW method.”
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“Blood Blood metabolites show a decrease in glucose [31,61,62,66,67] and free fa tt y acids [63] and an increase in beta-hydroxybutyrate [37,64,65,68]. metabolites a decrease in glucose [31,61,62,66,67] and free fatty acids [63] and an increase in beta-hydroxybutyrate [37,64,65, LEA decreases…”
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“This increase in GH and decrease in IGF‐1 appears to require at least short‐term EA at a cutoff of < 30 kcal/kg FFM/d (Loucks et al. 1998; Loucks and Thuma 2003; Loucks 2006; Papageorgiou, Dolan, et al. 2018; Papageorgiou, Martin, et al. 2018), a cutoff that was, on average, met by the present groups at post.”
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“…which increases the risk of LEA. Previous studies reported female athletes exhibited a reduction in reproductive hormones after four days of LEA, a decrease in blood glucose levels, suppression of blood insulin and blood leptin, and an increase in blood cortisol after five days of LEA [19,20].”
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“Conclusion: These data suggest that following a transient delay in pubertal onset, trabecular bone volume was significantly lower and no restoration of bone volume occurred following recovery or post-OVX surgery.”
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BackgroundExercise and the Hypothalamus: Ovulatory Adaptations
Liu, A. Y., Petit, M. A., & Prior, J. C. (2020) · Contemporary Endocrinology · doi:10.1007/978-3-030-33376-8_8 · Cited by 9
Hirschberg, A. (2019) · Encyclopedia of Endocrine Diseases · doi:10.1016/b978-0-12-801238-3.64954-1 · Cited by 2
Hormonal and Reproductive Changes Associated with Physical Activity and Exercise
Gibbs, J. C., Mallinson, R. J., & Souza, M. J. D. (2016) · Springer eBooks · doi:10.1007/978-1-4939-3402-7_12 · Cited by 2
Impact of Physical Activity and Exercise on Female Reproductive Potential
Mallinson, R. J., Gibbs, J., & Souza, M. D. D. (2016) · Springer eBooks · doi:10.1007/978-1-4939-3402-7_11 · Cited by 2
Nutrients, Health and Chronic Disease in Masters Athletes
Caterson, I., Gifford, J., O'Connor, H., & Honey, A. (2015) · doi:10.1201/b17541-13 · Cited by 2
Hormonal Regulations of the Effects of Exercise on Bone: Positive and Negative Effects
Chilibeck, P. (2013) · Humana Press eBooks · doi:10.1007/978-1-62703-314-5_14 · Cited by 2
Reproductive Changes and the Endurance Athlete
Loucks, A. B. (2000) · Wiley eBooks · doi:10.1002/9780470694930.ch49 · Cited by 2
Self-citationMuñoz-López, M., Quesada-Fernández, G., Sancho-Haro, E. S., Viúdez, X. R. D. L. P., Baz-Valle, E., López‐Gil, J. F., & Tornero-Aguilera, J. F. (2026) · Metabolites · doi:10.3390/metabo16070483
Salmi, V. M., Karppinen, J. E., Piltonen, T., Kyröläinen, H., Hulmi, J., Ihalainen, J., & Mikkonen, R. (2025) · European Journal of Applied Physiology · doi:10.1007/s00421-025-05993-x · Cited by 1
“Potential confounders, such as physical activity and diet, which may affect hormone concentrations (Ennour-Idrissi et al. 2015; Hulmi et al. 2017; Loucks et al. 1998; Loucks and Thuma 2003), body composition (Dupuit et al. 2020; Gao et al. 2016; Hays et al. 2025; Mouad et al. 2025; Nolte et al.…”
Ricker, E. A., Koltun, K. J., Otis, C., Peavler, A. S., & Souza, M. D. D. (2025) · Sports · doi:10.3390/sports13070205 · Cited by 1
“Causal evidence obtained through human [5–7] and animal studies [8,9] has demonstrated that ED/LEA is the underlying cause of menstrual disturbances and poor bone health in women with the Triad [1,2].”
Male Endurance Athletes: Examination of Energy and Carbohydrate Availability and Hormone Responses
Moore, E. M., Drenowatz, C. J., Williams, B. T., Brodrick, T. C., Stodden, D. F., & Torres-McGehee, T. M. (2024) · Nutrients · doi:10.3390/nu16213729 · Cited by 2
“Based on previous literature by Loucks et al. [41] and Koehler et al. [15], an effect size between 1.0 and 3.0 was indicated, requiring a sample size of 2–16 subjects.”
MethodInfluentialKuriyama, T., Murata, Y., Ohtani, R., Yahara, R., Nakashima, S., Mori, M., Ohe, K., Mine, K., & Enjoji, M. (2023) · PLoS ONE · doi:10.1371/journal.pone.0289020 · Cited by 1
Caldwell, A., Cummings, D. K., Hooper, P. L., Trumble, B., Gurven, M., Stiegltz, J., Davis, H. E., & Kaplan, H. (2023) · medRxiv · doi:10.1101/2023.03.15.23287308 · Cited by 1
The Impact of Hyperthecosis on Sporting Performance of Female Players
Zara, S., Sattar, S., Tabassum, Y., Akhtar, S., & Shafqat, M. (2021) · Journal of Pharmaceutical Research International · doi:10.9734/jpri/2021/v33i58b34176 · Cited by 1
“These findings suggest that higher T levels can enhance sporting performance in females, to levels more comparable to male physiology, and raises questions on how to ensure fairness of competition in female athletes [35].”
BackgroundStrock, N. C. A., Koltun, K. J., & Ricker, E. A. (2021) · International Journal of Sport Nutrition and Exercise Metabolism · doi:10.1123/ijsnem.2021-0084 · Cited by 1
“1 International Journal of Sport Nutrition and Exercise Metabolism, (Ahead of Print) https://doi.org/10.1123/ijsnem.2021-0084 © 2021 Human Kinetics, Inc. LETTER TO THE EDITOR Unauthenticated | Downloaded 06/01/21 03:33 AM UTC (Areta et al., 2021; Burke et al., 2018), it is equally important to discuss how the EA thres…”
BackgroundInfluentialThe Clinical Aspects of Energy Balance Disorders in Physical Excercise
Brel, Y. (2019) · Health and Ecology Issues · doi:10.51523/2708-6011.2019-16-1-1 · Cited by 1
Low Energy Availability in a Sleep-Low Training Study.
Mettler, S., Müller, B., & Haudum, J. (2017) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0000000000001360 · Cited by 1
“mass per day that results in a disruption of sex hormones (1).”
BackgroundVolberding, J., Tapps, T., Hawkey, M. J., & Tapps, C. (2017) · doi:10.17265/2332-7839/2017.03.001 · Cited by 1
“Even minor diminished bone health causes the female athlete to be prone to increase in injuries, susceptible to stress fractures and osteoporotic fractures later in life [28, 39].”
BackgroundHypothalamic Amenorrhea: Causes, Complications, & Controversies
Collins, T., & Rompolski, K. L. (2017) · Journal of Student Research · doi:10.47611/jsr.v6i1.288 · Cited by 1
Når kroppsfokus blir patologisk
Mathisen, T. F., & Olsen, T. (2016) · Norsk tidsskrift for ernæring · doi:10.18261/ntfe.14.3.2 · Cited by 1
Malara, M., & Lutosławska, G. (2016) · Biomedical Human Kinetics · doi:10.1515/bhk-2016-0012 · Cited by 2
“However, a close association was shown between a disturbed sex hormonal profile and low energy availability (energy intake reduced by energy expenditure) in women who engaged in strenuous physical activity [31, 34, 63].”
Background
Metadata
- Authors
- Loucks, A. B., Verdun, M., Heath, E. M., & (With the Technical Assistance of T. Law, S. A. J. R. T.
- Affiliations
- Ohio University (US)
- Venue
- Journal of Applied Physiology
- Publisher
- American Physiological Society
- Published
- 1998-01-01
- Volume
- 84
- Issue
- 1
- Pages
- 37-46
- ISSN
- 0161-7567 (ISSN-L)
- 8750-7587
- 1522-1601
- OpenAlex
- W2136430560
- Cited by
- 539
- References
- 0
- Citations by year
- 2026: 18 · 2025: 19 · 2024: 20 · 2023: 29 · 2022: 18 · 2021: 32 · 2020: 31 · 2019: 21 · 2018: 17 · 2017: 22 · 2016: 32 · 2015: 6 · 2014: 28 · 2013: 20 · 2012: 10
- FWCI
- 12.66
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Journal of Applied Physiology (publishedVersion)
- PubMed (publishedVersion)
- Funders
- National Institutes of Health (1r55hd029547-01)
- National Center for Research Resources (M01-RR-00034, M01RR000034)
- Eunice Kennedy Shriver National Institute of Child Health and Human Development (1R55-HD-29547-01)
- Topics
- Health Sciences › Medicine › Reproductive Medicine › Hypothalamic control of reproductive hormones
- Health Sciences › Medicine › Reproductive Medicine › Ovarian function and disorders
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Regulation of Appetite and Obesity
- Keywords
- luteinizing hormone, LH pulsatility, energy availability, exercise stress, high-intensity exercise, menstrual cycle, LH pulse frequency, LH pulse amplitude, carbohydrate oxidation, caloric restriction, women
- MeSH terms
- Adolescent, Adult, Blood Glucose, Energy Metabolism, Follicle Stimulating Hormone, Humans, Luteinizing Hormone, Male, Growth Hormone, Stress, Physiological, Exercise
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