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Low energy availability, not stress of exercise, alters LH pulsatility in exercising women
Abstract
We tested two hypotheses about the disruption of luteinizing hormone (LH) pulsatility in exercising women by assaying LH in blood samples drawn at 10-min intervals over 24 h from nine young, habitually sedentary, regularly menstruating women on days 8, 9, or 10 of two menstrual cycles after 4 days of intense exercise [E = 30 kcal.kg lean body mass (LBM)-1.day-1 at 70% of aerobic capacity]. To test the hypothesis that LH pulsatility is disrupted by low energy availability, we controlled the subjects' dietary energy intakes (I) to set their energy availabilities (A = I - E) at 45 and 10 kcal.kg LBM-1.day-1 during the two trials. To test the hypothesis that LH pulsatility is disrupted by the stress of exercise, we compared the resulting LH pulsatilities to those previously reported in women with similar controlled energy availability who had not exercised. In the exercising women, low energy availability reduced LH pulse frequency by 10% (P 0.4). During exercise, the proportion of energy derived from carbohydrate oxidation was reduced from 73% while A = 45 kcal.kg LBM-1.day-1 to 49% while A = 10 kcal.kg LBM-1.day-1 (P < 0.0001). These results contradict the hypothesis that LH pulsatility is disrupted by exercise stress and suggest that LH pulsatility in women depends on energy availability.
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“The concept of the LEA threshold (30 kcal/kg FFM/day), below which health problems occurred, was based on elegant but short-term laboratory studies that investigated stepwise changes in EA, perturbations of sex hormones 45 127 128 and changes in markers of bone turnover 125 in a small sample of sedentary females.”
From 2023 international olympic committee's (IOC) consensus statement on relative energy deficiency in sport (REDs) (2023) · cites this paper as [127]
In the citing paper
“Studies of LEA exposure have identified a somewhat more prominent effect of poor EI, rather than excessive EEE, in causing most of the physiological perturbations.127 160”
From 2023 international olympic committee's (IOC) consensus statement on relative energy deficiency in sport (REDs) (2023) · cites this paper as [127]
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“It has been shown that caloric imbalance prevents the normal pulsatile secretion of LH in exercising women.(30) Thus, it is proposed that exercise per se has no detrimental effects on female reproductive regulation, apart from that resulting from impaired energy balance.”
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The female football player, disordered eating, menstrual function and bone health
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“2015), immune function (Nieman, 2007), endocrine function (Loucks et al. 1998; Hagmar et al. 2013) and appetite regulation (Considine et al.”
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“…the claims, but seminal research by Loucks and colleagues, aiming to separate the effects of energy availability (EA) and exercise in a series of well-designed studies, established causal links between LEA and alterations of the endocrine milieu and markers of bone metabolism and BMD [20–23].”
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“used as the first phase of a study to differentiate the independent effects of energy availability and exercise stress on LH pulsatility in exercising women [71].”
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Current understanding of hypothalamic amenorrhoea
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“23 In the case of the reproductive system, concentrations and pulsatility of luteinising hormone (LH) following LEA exposure in females were robustly demonstrated in short-term investigations in laboratory 18 24 and field settings.”
InfluentialThe neuroendocrine basis of lactation-induced suppression of GnRH: Role of kisspeptin and leptin
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“Fasting, anorexia nervosa, cachexia and bulimia are examples of negative energy balance due to hypophagia, whereas lactation and exercise-induced amenorrhea are examples of negative energy balance due to excessive energy expenditure relative to the amount of food intake (Klentrou and Plyley, 2003; Loucks et al., 1998;…”
BackgroundRavi, S., Ihalainen, J., Taipale-Mikkonen, R. S., Kujala, U., Waller, B., Mierlahti, L., Lehto, J., & Valtonen, M. (2021) · Nutrients · doi:10.3390/nu13093275 · Cited by 57
“Higher training hours may lead to low energy availability, which has been shown to cause alterations in the hypothalamic– pituitary–ovarian axis, which may lead to menstrual dysfunction [3,33].”
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Gibbs, J., Williams, N., Mallinson, R. J., Reed, J., Rickard, A., & Souza, M. D. D. (2013) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0b013e3182910e11 · Cited by 57
Eating Disorders and Menstrual Dysfunction in Adolescents
Vyver, E., Steinegger, C. M., & Katzman, D. K. (2008) · Annals of the New York Academy of Sciences · doi:10.1196/annals.1429.013 · Cited by 55
The effect of stress on menstrual function.
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Souza, M. D. D. (2003) · Medicine & Science in Sports & Exercise · doi:10.1249/01.mss.0000084530.31478.df · Cited by 57
Chan, J. L., Moschos, S. J., Bullen, J., Heist, K., Li, X., Kim, Y.-B., Kahn, B. B., & Mantzoros, C. S. (2005) · The Journal of Clinical Endocrinology & Metabolism · doi:10.1210/jc.2004-1823 · Cited by 56
Muscle Glycogen Content during Endurance Training under Low Energy Availability
KOJIMA, C., ISHIBASHI, A., TANABE, Y., IWAYAMA, K., KAMEI, A., TAKAHASHI, H., & GOTO, K. (2020) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0000000000002098 · Cited by 55
“Previous studies determined the influence of low EA onmetabolic hormones (leptin, insulin-like growth factor 1 [IGF-1], triiodothyronine, insulin) and reproductive hormones in both women (12,13) and men (14) in a controlled laboratory setting.”
BackgroundEffects of dietary intervention in young female athletes with menstrual disorders
Łagowska, K., Kapczuk, K., Friebe, Z., & Bajerska, J. (2014) · Journal of the International Society of Sports Nutrition · doi:10.1186/1550-2783-11-21 · Cited by 55
“They also emphasize that this is the most important factor leading to menstrual disorders development [26,27].”
BackgroundEnergy Balance and Energy Availability
Loucks, A. B. (2013) · The Encyclopaedia of Sports Medicine · doi:10.1002/9781118692318.ch5 · Cited by 55
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“In an elegant series of experiments in exercising women, Loucks and colleagues [56] separated the effects of exercise stress from psychological stress.”
BackgroundIndices of Resting Metabolic Rate Accurately Reflect Energy Deficiency in Exercising Women
Strock, N. C. A., Koltun, K. J., Ricker, E. A., Williams, N. I., & Souza, M. J. D. (2019) · International Journal of Sport Nutrition and Exercise Metabolism · doi:10.1123/ijsnem.2019-0199 · Cited by 64
“This results in suppression of metabolism, energy expenditure, and thyroid hormones (Wade et al., 1996), contributing to the development of exercise-associated menstrual disturbances (Loucks et al., 1998).”
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“In contrast, several laboratory-based studies which demonstrate that reductions in circulating ovarian steroids and gonadotrophins occur predominantly when exercise energy expenditure is higher than energy from food intake, illustrate the importance of negative energy balance in the suppression of reproductive hormone…”
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Saadedine, M., Kapoor, E., & Shufelt, C. (2023) · Mayo Clinic proceedings · doi:10.1016/j.mayocp.2023.05.027 · Cited by 52
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“LEA, rather than the exercise load itself [45], results in suppression of gonadotrophin-releasing hormone (GnRH) pulsatility.”
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“This reduced LH pulse frequency occurs regardless of whether EA is reduced via diet, exercise, or a combination of the two [35].”
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Female Athlete Triad and Relative Energy Deficiency in Sport: A Focus on Scientific Rigor
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Female hyperandrogenism and elite sport
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Eating Disorders Among Male Athletes
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“It postulates that sequelae of eating disorders in athletes result from an imbalance between energy availability from dietary energy intake and energy expenditures from training (44).”
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Giraldo-Vallejo, J. E., Cardona-Guzmán, M. Á., Rodríguez-Alcivar, E. J., Kočí, J., Petro, J. L., Kreider, R. B., Cannataro, R., & Bonilla, D. A. (2023) · Nutrients · doi:10.3390/nu15040819 · Cited by 67
“In fact, health alterations may occur after only 5 days of LEA in women [70].”
BackgroundCurrent Status of the Female Athlete Triad: Update and Future Directions
Souza, M. D. D., Koltun, K. J., Etter, C. V., & Southmayd, E. A. (2017) · Current Osteoporosis Reports · doi:10.1007/s11914-017-0412-x · Cited by 47
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Mechanisms underlying the neuroendocrine response to physical exercise
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Treating exercise-associated low testosterone and its related symptoms
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“While these studies were performed successfully in women [29], these studies in men have failed to meet the same frequency of blood draws for the same duration of time, which could explain the failure to clearly demonstrate the reduced LH pulse frequency that results in lower sex hormone concentrations in women.”
Is amenorrhea a clinically useful criterion for the diagnosis of anorexia nervosa?
Grave, R. D., Calugi, S., & Marchesini, G. (2008) · Behaviour Research and Therapy · doi:10.1016/j.brat.2008.08.007 · Cited by 45
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“A chronic deficit in energy intake relative to energy expenditure is likely the primary cause of exercise-associated amenorrhea [3, 4, 5], although insufficient oxidizable metabolic fuel [6], and psychological stress [7] have also been indicated.”
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“Energy availability is defined as the amount of energy available for physiological processes and activities of daily living after subtracting out the energy used for exercise training(11) and is calculated as follows: (energy intake – exercise energy expenditure)/kg lean body mass.(12,13) Low energy availability typic…”
Modified activity-stress paradigm in an animal model of the female athlete triad
DiMarco, N. M., Dart, L., & Sanborn, C. (. (2007) · Journal of Applied Physiology · doi:10.1152/japplphysiol.01137.2005 · Cited by 47
“Energy availability was calculated as energy intake minus exercise energy expenditure (56, 59).”
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“47 48 While such protocols may have a role in research, many logistical challenges (eg, expense, time commitment of the athlete, requirement for special equipment or facilities,”
The female athlete triad: an emerging role for physical therapy.
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“Clinical trials exposing eumenorrheic females to low energy availability (<30 kcal·kg−1 FFM·day−1) for only 5 days found reductions in levels of insulinlike growth factor-1 (IGF-1), leptin, insulin, triiodothyronine (T3), and luteinizing hormone (12, 14).”
BackgroundDe Souza, M. J., Strock, N. C. A., Ricker, E. A., Koltun, K. J., Barrack, M., Joy, E., Nattiv, A., Hutchinson, M., Misra, M., & Williams, N. I. (2022) · Sports Medicine · doi:10.1007/s40279-021-01568-w · Cited by 39
Disordered eating and eating disorders in aquatic sports.
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“In healthy young adults, the average energy intake for weight stable women has been reported to be ~189 ± 25 kJ/kg of FFM/ day (45 ± 6 kcal/kg of FFM/day; Loucks et al., 1998, 2011; Loucks & Thuma, 2003).”
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“However, restricted linear growth in height may also be attributable to energy deficiencies, which may in turn affect hormone secretion (Smith et al. 1995; Loucks et al. 1998; Hilton and Loucks 2000).”
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“dietary intake for the energy cost of exercise can have a profound suppressive effect on the reproductive axis.([24,25]) Although exact volume and intensity of training could not be measured in this study, all participants completed all of physical training.”
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“excessive physical activity can lead to energy imbalance and functional hypothalamic oligo-amenorrhea [3].”
Metabolic Influences on Reproduction: Adiponectin Attenuates GnRH Neuronal Activity in Female Mice
Klenke, U., Taylor‐Burds, C., & Wray, S. (2014) · Endocrinology · doi:10.1210/en.2013-1677 · Cited by 40
“function and ovarian cyclicity (1, 2) or reducing fertility”
BackgroundEnergy availability and infertility
Loucks, A. B. (2007) · Current Opinion in Endocrinology Diabetes and Obesity · doi:10.1097/med.0b013e3282f1cb6a · Cited by 46
Self-citationSherman, R., & Thompson, R. A. (2006) · International Journal of Eating Disorders · doi:10.1002/eat.20232 · Cited by 38
Effects of short-term strenuous endurance exercise upon corpus luteum function.
Williams, N., Bullen, B., Mcarthur, J., Skrinar, G., & Turnbull, B. (1999) · Medicine & Science in Sports & Exercise · doi:10.1097/00005768-199907000-00006 · Cited by 38
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“Adequate energy intake is essential for maintaining normal reproductive function and bone health [6,7].”
BackgroundMaternal physical and sedentary activities in relation to reproductive outcomes following IVF
Gaskins, A., Williams, P. L., Keller, M. G., Souter, I., Hauser, R., & Chavarro, J. (2016) · Reproductive Biomedicine Online · doi:10.1016/j.rbmo.2016.07.002 · Cited by 35
Maïmoun, L., Coste, O., Georgopoulos, N., Roupas, N., Mahadea, K., Tsouka, A., Mura, T., Philibert, P., Gaspari, L., Mariano-Goulart, D., et al. (2013) · Journal of Clinical Endocrinology and Metabolism · doi:10.1210/jc.2013-2794 · Cited by 35
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“Decreased energy availability can result from increased energy expenditure, decreased energy intake or both (20), and is associated with low fat mass and a suppression of the H-PG axis.”
BackgroundThe female athlete triad: What’s a doctor to do?
Lebrun, C. (2007) · Current sports medicine reports · doi:10.1097/01.csmr.0000305620.72745.81 · Cited by 35
A Review of Nonpharmacological Strategies in the Treatment of Relative Energy Deficiency in Sport.
Kuikman, M., Mountjoy, M., Stellingwerff, T., & Burr, J. (2021) · International Journal of Sport Nutrition & Exercise Metabolism · doi:10.1123/ijsnem.2020-0211 · Cited by 34
“However, while LEA induced from low EI, as opposed to the direct stress of EEE per se, has been shown to alter LH pulsatility in normal weight sedentary females (Loucks et al., 1998), this may not be representative of the effect of chronic and extreme EEE on the hypothalamic–pituitary–gonadal (HPG) axis in well-traine…”
BackgroundAckerman, K., Singhal, V., Slattery, M., Eddy, K., Bouxsein, M., Lee, H., Klibanski, A., & Misra, M. (2019) · Journal of Bone and Mineral Research · doi:10.1002/jbmr.3887 · Cited by 34
Greeves, J. (2015) · Journal of Strength and Conditioning Research · doi:10.1519/jsc.0000000000001116 · Cited by 34
“Low energy availability impairs bone health through 2 separate pathways: impaired reproductive function by neuroendrocine mechanisms (39), which suppresses estrogen production and up-regulates bone resorption (16); and, hepatic suppression of insulin-like growth factor 1 (IGF-1), which decreases bone formation (26).”
BackgroundLeptin and Endocrine Parameters in Marathon Runners
Bobbert, T., Mai, K., Brechtel, L., Schulte, H., Weger, B., Pfeiffer, A., Spranger, J., & Diederich, S. (2012) · International Journal of Sports Medicine · doi:10.1055/s-0031-1291251 · Cited by 34
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“Energy availability (EA) was calculated using the most recent definition of EA, [EA = (Energy Intake – Net Exercise Energy Expenditure)/Fat Free Mass] (Areta et al., 2021; Loucks et al., 1998).”
MethodA Displaced Femoral Neck Stress Fracture in an Amenorrheic Adolescent Female Runner
Goolsby, M. A., Barrack, M. T., & Nattiv, A. (2011) · Sports Health A Multidisciplinary Approach · doi:10.1177/1941738111429929 · Cited by 35
“gonadotropin-releasing hormone pulsatility and a subsequent decrease in luteinizing hormone, follicle-stimulating hormone, and estradiol—leads to the reversible suppression of menstrual function known as functional hypothalamic amenorrhea.(16,23,24) Therefore, the target of treatment for her menstrual dysfunction was…”
BackgroundExercise and fertility: an update
Olive, D. (2010) · Current Opinion in Obstetrics and Gynecology · doi:10.1097/gco.0b013e32833c7227 · Cited by 32
McCartney, C. R. (2010) · Journal of Neuroendocrinology · doi:10.1111/j.1365-2826.2010.02029.x · Cited by 44
Knowledge, attitude, and skill of high school coaches with regard to the female athlete Triad
Pantano, K. J. (2017) · Journal of Pediatric and Adolescent Gynecology · doi:10.1016/j.jpag.2016.09.013 · Cited by 32
Physiological Mechanisms Integrating Metabolism and Reproduction
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Irisin: circulating levels in serum and its relation to gonadal axis
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“is generally accepted; this hypothesis holds that the imbalance between energy intake and energy expenditure is an important cause of menstrual disorders and that the inhibition of reproductive function is an adaptive response to reduced energy expenditure [88].”
BackgroundMena, G. P., Mielke, G. I., & Brown, W. J. (2021) · Human Reproduction · doi:10.1093/humrep/deab055 · Cited by 31
Bone Accrual in Oligo-Amenorrheic Athletes, Eumenorrheic Athletes and Non-Athletes
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“When energy intake is insufficient to meet the caloric needs of vigorous exercise, luteinizing hormone (LH) pulsatility is impacted resulting in a decline in estrogen production, a hormone known to inhibit bone resorption (16).”
BackgroundPolycystic ovary-like syndrome in adolescent competitive swimmers.
Coste, O., Paris, F., Galtier, F., Letois, F., Maïmoun, L., & Sultan, C. (2011) · Fertility and Sterility · doi:10.1016/j.fertnstert.2011.07.006 · Cited by 30
The female athlete triad and cardiovascular dysfunction.
Hoch, A., Lal, S., Jurva, J., & Gutterman, D. (2007) · Physical Medicine and Rehabilitation Clinics of North America · doi:10.1016/j.pmr.2007.05.001 · Cited by 30
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Metadata
- Authors
- Loucks, A. B., Verdun, M., Heath, E. M., & (With the Technical Assistance of T. Law, S. A. J. R. T.
- Affiliations
- Ohio University (US)
- Venue
- Journal of Applied Physiology
- Publisher
- American Physiological Society
- Published
- 1998-01-01
- Volume
- 84
- Issue
- 1
- Pages
- 37-46
- ISSN
- 0161-7567 (ISSN-L)
- 8750-7587
- 1522-1601
- OpenAlex
- W2136430560
- Cited by
- 539
- References
- 0
- Citations by year
- 2026: 18 · 2025: 19 · 2024: 20 · 2023: 29 · 2022: 18 · 2021: 32 · 2020: 31 · 2019: 21 · 2018: 17 · 2017: 22 · 2016: 32 · 2015: 6 · 2014: 28 · 2013: 20 · 2012: 10
- FWCI
- 12.66
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Journal of Applied Physiology (publishedVersion)
- PubMed (publishedVersion)
- Funders
- National Institutes of Health (1r55hd029547-01)
- National Center for Research Resources (M01-RR-00034, M01RR000034)
- Eunice Kennedy Shriver National Institute of Child Health and Human Development (1R55-HD-29547-01)
- Topics
- Health Sciences › Medicine › Reproductive Medicine › Hypothalamic control of reproductive hormones
- Health Sciences › Medicine › Reproductive Medicine › Ovarian function and disorders
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Regulation of Appetite and Obesity
- Keywords
- luteinizing hormone, LH pulsatility, energy availability, exercise stress, high-intensity exercise, menstrual cycle, LH pulse frequency, LH pulse amplitude, carbohydrate oxidation, caloric restriction, women
- MeSH terms
- Adolescent, Adult, Blood Glucose, Energy Metabolism, Follicle Stimulating Hormone, Humans, Luteinizing Hormone, Male, Growth Hormone, Stress, Physiological, Exercise
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