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Cited by 290Cardiovascular and exercise physiologyPhysical Activity and HealthCardiovascular Effects of Exercise

Resistance Exercise Training in Individuals With and Without Cardiovascular Disease: 2023 Update: A Scientific Statement From the American Heart Association

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Paluch, Amanda E., Boyer, William R., Franklin, Barry A., Laddu, Deepika, Lobelo, Felipe, Lee, Duck-chul, McDermott, Mary M., Swift, Damon L. +3 more·2024·Circulation
DOI 10.1161/cir.0000000000001189PMC PMC11209834
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Abstract

Resistance training not only can improve or maintain muscle mass and strength, but also has favorable physiological and clinical effects on cardiovascular disease and risk factors. This scientific statement is an update of the previous (2007) American Heart Association scientific statement regarding resistance training and cardiovascular disease. Since 2007, accumulating evidence suggests resistance training is a safe and effective approach for improving cardiovascular health in adults with and without cardiovascular disease. This scientific statement summarizes the benefits of resistance training alone or in combination with aerobic training for improving traditional and nontraditional cardiovascular disease risk factors. We also address the utility of resistance training for promoting cardiovascular health in varied healthy and clinical populations. Because less than one-third of US adults report participating in the recommended 2 days per week of resistance training activities, this scientific statement provides practical strategies for the promotion and prescription of resistance training.

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Cited by

Sorted by citations

Authors
Paluch, A. E., Boyer, W. R., Franklin, B. A., Laddu, D., Lobelo, F., Lee, D.-C., McDermott, M. M., Swift, D. L., Webel, A. R., Lane, A., & on behalf the American Heart Association Council on Lifestyle and Cardiometabolic Health; Council on Arteriosclerosis, T. A. V. B. C. O. C. C. C. O. C. A. S. N. C. O. E. A. P. A. C. O. P. V. D.
ORCID
Venue
Circulation
Publisher
Ovid Technologies (Wolters Kluwer Health)
Published
2024-01-16
Volume
149
Issue
3
Pages
e217-e231
ISSN
  • 0009-7322 (ISSN-L)
  • 1524-4539
DOI
10.1161/cir.0000000000001189
PMC
PMC11209834
OpenAlex
W4389442154
Cited by
290
References
17
Citations by year
2026: 121 · 2025: 115 · 2024: 54
FWCI
16.99
Type
journal article
Language
en
Open access
Locations
  • Circulation (publishedVersion)
  • PubMed (publishedVersion)
  • PubMed Central (acceptedVersion)
Funders
  • American Heart Association
  • National Institutes of Health
  • Feinberg School of Medicine
  • National Heart, Lung, and Blood Institute (R01HL133069, K01HL148503, R01HL171098)
  • National Institute of Mental Health (R61MH129407)
  • National Institute of Diabetes and Digestive and Kidney Diseases (R21DK131429)
Topics
  • Health Sciences › Medicine › Complementary and alternative medicine › Cardiovascular and exercise physiology
  • Health Sciences › Medicine › Physiology › Physical Activity and Health
  • Health Sciences › Medicine › Cardiology and Cardiovascular Medicine › Cardiovascular Effects of Exercise
Keywords
resistance training, cardiovascular disease, cardiovascular risk factors, muscle strength, muscle mass, aerobic exercise, exercise prescription, cardiovascular health, exercise safety
MeSH terms
Adult, American Heart Association, Cardiovascular Diseases, Humans, Risk Factors, United States, Exercise, Resistance Training

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