The joy of parenting: Infant sleep intervention to improve maternal emotional well-being and infant sleep
Open accessAbstract
INTRODUCTION: This study aimed to examine how improving infant sleep impacted the emotional well-being of mothers. METHODS: The participants were 80 mothers of infants aged 6-12 months; they attended a primary care medical clinic in Adelaide, Australia, for assistance with infant sleep problems. Behavioural intervention consisted of a 45-minute consultation, where verbal and written information describing sleep physiology and strategies to improve infant sleep was provided. Mothers were followed up 2-6 weeks later. Mothers rated their confidence (C), pleasure (P) and frustration (F) on a scale from 0 to 10, and completed the Depression Anxiety Stress Scale 21 at each consultation. The number of night-time awakenings and time taken to see an improvement in infant sleep were also reported. RESULTS: There was a significant increase in the C and P scores, and a significant decrease in the F scores (all p < 0.001). The mean total CPF score increased significantly from 14 to 25 (maximum score = 30). There was also a significant decrease in depression, anxiety and stress in the mothers (all p < 0.001). The mean number of maximum night awakenings also decreased significantly, from 4.9 to 0.5 (p < 0.001). The mean time taken to see improved infant sleep, as reported by the mothers, was 2.8 nights. CONCLUSION: A single consultation using a behavioural strategy to improve infant sleep was effective in improving infant sleep and in increasing maternal emotional well-being. In particular, the scores for 'pleasure in being a mother' increased dramatically.
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The traditional intervention strategy for ISD has been targeted and treatment-oriented, aiming to improve disrupted parental sleep by eliminating infant 'sleep problems'.
“In contrast the traditional intervention strategy for ISD has been targeted and treatment-oriented, aiming to improve disrupted parental sleep by eliminating infant ‘sleep problems’ [22–24].”
From Development and evaluation of ‘Sleep, Baby & You’—An approach to supporting parental well-being and responsive infant caregiving (2020) · cites this paper as [23]
The Introduction describes behavioural interventions for infants with established sleep problems, and the Discussion says this intervention aimed to improve infant sleep and maternal well-being (page numbers unavailable). The paper does not characterize such interventions generally as a traditional, targeted strategy to restore disrupted parental sleep; it addresses maternal psychological well-being rather than measuring parental sleep. (LLM, conf=0.83)
Experimental — accuracy not yet measuredTreatment-oriented interventions often involve extinction techniques applied to infants who are causing parental sleep disruption.
“Treatment-oriented interventions often involve extinction techniques applied to infants who are causing parental sleep disruption [22,23,25–27].”
From Development and evaluation of ‘Sleep, Baby & You’—An approach to supporting parental well-being and responsive infant caregiving (2020) · cites this paper as [23]
Several trials have tested the effectiveness of educational interventions (based on sleep hygiene, self-settling, and the use of routines) alone or in combination with other psychological approaches.
“Although several trials have tested the effectiveness of educational interventions (based on sleep hygiene, self-settling, and the use of routines) alone or in combination with other psychological approaches [13,23–25]”
From Development and evaluation of ‘Sleep, Baby & You’—An approach to supporting parental well-being and responsive infant caregiving (2020) · cites this paper as [23]
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- Authors
- Symon, B., & Crichton, G.
- Affiliations
- The University of Adelaide (AU)
- University of South Australia (AU)
- Corresponding author
- Crichton, GE
- Venue
- Singapore Medical Journal
- Publisher
- Medknow
- Published
- 2017-01
- Volume
- 58
- Issue
- 1
- Pages
- 50-54
- ISSN
- 0037-5675 (ISSN-L)
- PMC
- PMC5331130
- OpenAlex
- W2411930478
- Cited by
- 27
- References
- 28
- Citations by year
- 2025: 5 · 2024: 3 · 2023: 2 · 2022: 3 · 2021: 3 · 2020: 4 · 2019: 1 · 2018: 2 · 2017: 3 · 2015: 1
- FWCI
- 4.61
- Type
- journal article
- Language
- en
- Open access
- diamond
- doi.org
- Licence
- cc-by-nc-sa
- Locations
- Singapore Medical Journal (publishedVersion, cc-by-nc-sa)
- Europe PMC (PubMed Central) (publishedVersion)
- PubMed Central (publishedVersion)
- PubMed (publishedVersion)
- UniSA Research Outputs Repository (University of South Australia) (submittedVersion)
- Adelaide Research & Scholarship (AR&S) (University of Adelaide) (submittedVersion)
- Topics
- Health Sciences › Health Professions › Pharmacy › Infant Health and Development
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Maternal Mental Health During Pregnancy and Postpartum
- Keywords
- infant sleep problems, maternal emotional well-being, maternal depression, maternal anxiety, maternal stress, parental confidence, nocturnal awakenings, behavioral interventions, primary care
- MeSH terms
- Adult, Australia, Female, Humans, Infant, Infant Care, Middle Aged, Mother-Child Relations, Mothers, Psychiatric Status Rating Scales, Sleep Wake Disorders, Depression, Postpartum
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