Attachment as a Core Feature of Resilience: A Systematic Review and Meta-Analysis
Abstract
Background: Research has pointed to secure attachment as a possible key factor of resilience in adulthood. Objective: We aimed to investigate the role of secure attachment as a potential core feature in the properties of resilience. Methods: We conducted a systematic review in accordance with PRISMA guidelines followed by a meta-analysis. Results: Thirty-three studies were included in the review, and 10 of these, including 2305 subjects, were used for meta-analysis. The raw correlation coefficients ranged from .20 to .57, which indicated weak to moderate correlations between resilience and attachment. The synthesized correlation coefficients indicated that the correlations were significant and highly unlikely to be due to random variation. All studies are also reported on qualitatively. Conclusions: In both of our meta-analyses and in the narratively reported studies, we found that secure attachment is associated with the presence of resilience.
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Positive and secure family relationships can protect against mental health distress.
“At the same time, positive and secure family relationships can protect against mental health distress [13].”
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“Furthermore, secure attachment may serve as a fundamental feature or requirement for favorable adjustments (Darling Rasmussen et al., 2019).”
Coping with COVID-19 Prolonged and Cumulative Stressors: the Case Example of Egypt
Kira, I. A., Shuwiekh, H. A. M., Ahmed, S. A. E., Ebada, E. E., Tantawy, S. F., Waheep, N. N., & Ashby, J. S. (2022) · International Journal of Mental Health and Addiction · doi:10.1007/s11469-021-00712-x · Cited by 11 · see citing works
Schuman, D. L., Whitworth, J., Galusha, J. M., Carbajal, J., Ponder, W. N., Shahan, K. L., & Jetelina, K. K. (2023) · Journal of Occupational and Environmental Medicine · doi:10.1097/jom.0000000000002799 · Cited by 10 · see citing works
“Secure attachment can function as a critical resilience factor in adulthood.(44) Assessing and accounting for attachment style in therapy have been shown to improve trauma treatment outcomes.”
BackgroundResilient evacuation infrastructure; an assessment of resilience toward natural hazards
Fathianpour, A., Jelodar, M. B., Wilkinson, S. J., & Evans, B. (2023) · International Journal of Disaster Resilience in the Built Environment · doi:10.1108/ijdrbe-10-2022-0103 · Cited by 10 · see citing works
Child–parent agreement on the SDQ: The role of child–parent attachment and parental feelings
Hen, M., Shenaar‐Golan, V., Atia, S., & Yatzkar, U. (2024) · Journal of Clinical Psychology · doi:10.1002/jclp.23707 · Cited by 9 · see citing works
A Comprehensive Scoping Review of Empirical Studies on Earned Secure Attachment
Filosa, M., Sharp, C., Gori, A., & Musetti, A. (2024) · Psychological Reports · doi:10.1177/00332941241277495 · Cited by 9 · see citing works
“In addition, the association between secure attachment and resilience (Darling Rasmussen et al., 2019), emotional regulation and adaptive coping strategies (Mikulincer & Shaver, 2019) and a better social and global functioning even in individuals with mental disorders (Pearse et al., 2020) is well…”
Wang, S., Li, A., Cai, M., Su, J., & Liu, X. (2020) · Current Psychology · doi:10.1007/s12144-020-01017-3 · Cited by 9 · see citing works
Castellini, G., Tarchi, L., Cassioli, E., Rossi, E., Sanfilippo, G., Innocenti, M., Gironi, V., Scami, I., & Ricca, V. (2022) · International Journal of Mental Health and Addiction · doi:10.1007/s11469-022-00798-x · Cited by 9 · see citing works
Wang, X., Xu, S., Zhuo, Y., & Chow, J. C. (2022) · Applied Research in Quality of Life · doi:10.1007/s11482-022-10092-6 · Cited by 9 · see citing works
Resilience and Attachment in Patients with Major Depressive Disorder and Bipolar Disorder
Craba, A., Marano, G., Kotzalidis, G. D., Avallone, C., Lisci, F. M., Crosta, M. L., Callea, A., Monti, L., Berardis, D. D., Lai, C., et al. (2023) · Journal of Personalized Medicine · doi:10.3390/jpm13060969 · Cited by 9 · see citing works
Jang, S., Choi, S., Ahn, R. S., Lee, J.-Y., Kim, J., & Seok, J. (2022) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2022.847498 · Cited by 8 · see citing works
Maya, J., García, M. V. H., García, L. J., & Lara, B. L. (2019) · Health & Social Care in the Community · doi:10.1111/hsc.12888 · Cited by 8 · see citing works
A Systematic Review on Attachment and Sleep at Preschool Age
Perpétuo, C., Diniz, E., & Veríssimo, M. (2021) · Children · doi:10.3390/children8100895 · Cited by 9 · see citing works
“Secure attachment bonds relate to better developmental outcomes, such as higher rates of executive functioning [32–34], language development [35], emotional understanding [36], social competence [37,38], and resilience [39].”
BackgroundPersonal and environmental factors associated with self-reported resilience among social workers
Zychlinski, E., Itzick, M., & Kagan, M. (2022) · International Social Work · doi:10.1177/00208728221087043 · Cited by 8 · see citing works
Resilience phenotypes derived from an active inference account of allostasis
Harrison, L., Gracias, A. J., Friston, K. J., & Buckwalter, J. G. (2025) · Frontiers in Behavioral Neuroscience · doi:10.3389/fnbeh.2025.1524722 · Cited by 10 · see citing works
Adult attachment, stress-coping, and resilience in first-generation immigrants in the United States
Fang, C.-J., Tong, N., Villa, R. J., Flores, A. M. M., Lim, E., & Tu, A. (2021) · British Journal of Occupational Therapy · doi:10.1177/03080226211022962 · Cited by 8 · see citing works
“Research among adults has found clear, positive associations between secure attachment and resilience (Rasmussen et al., 2019; Terzi, 2013).”
BackgroundResultMorán, J., Ríos, U., Costa‐Cordella, S., Barría, C., Carvajal, V., Valenzuela, K., & Wasserman, D. (2022) · Journal of Affective Disorders Reports · doi:10.1016/j.jadr.2022.100359 · Cited by 9 · see citing works
Wang, K. Y. H., Kealy, D., & Cox, D. W. (2022) · Journal of Adult Development · doi:10.1007/s10804-022-09418-3 · Cited by 7 · see citing works
“Finally, attachment security based on positive parental responsiveness often entails confidence in the availability of support, and the ability to persevere, should obstructions or setbacks be encountered (Rasmussen et al., 2019).”
BackgroundMueller, J., Woods, K. J., Turner, K., & Marr, V. (2024) · Journal of Aggression Maltreatment & Trauma · doi:10.1080/10926771.2024.2378056 · Cited by 6 · see citing works
“It is possible that individuals with no ACEs grew up in stable and securely attached environments, as this is a core feature of resilience (Darling Rasmussen et al., 2019).”
More than Meets the “I”: A Panoramic View of Epistemic Trust in Psychotherapy
Fisher, S., Fonagy, P., & Zilcha‐Mano, S. (2024) · Psychopathology · doi:10.1159/000541667 · Cited by 6 · see citing works
Securely stressed: association between attachment and empathic stress in romantic couples
Gallistl, M., Handke, L., Kungl, M., Gabler, S., Croy, I., Vrtička, P., & Engert, V. (2025) · Scientific Reports · doi:10.1038/s41598-025-13970-9 · Cited by 5 · see citing works
“Beyond shaping relational patterns, attachment plays a crucial role as a resilience factor both individually and within a relationship, influencing how individuals cope with stress and adversity 6 .”
York, S. K., Chim, L. S., Viczko, J., Nicoll, P. M., Fontanilla, C., Kasian, A., & Smart, C. M. (2022) · Emerging Adulthood · doi:10.1177/21676968221119729 · Cited by 6 · see citing works
Brain-Directed Care: Why Neuroscience Principles Direct PICU Management beyond the ABCs
Long, D. A., Waak, M., Doherty, N. N., & Dow, B. L. (2022) · Children · doi:10.3390/children9121938 · Cited by 6 · see citing works
“These connections foster resilience and serve as a stress buffer for children, making them an important first line of defense against stress-related problems [93].”
BackgroundSmith, J. A., Durham, D., Price‐Cameron, M., Sloss, I. M., & Browne, D. T. (2023) · Development and Psychopathology · doi:10.1017/s0954579422001419 · Cited by 6 · see citing works
Robertson, H., Goodall, K., & Kay, D. (2021) · Psychology of Education Review · doi:10.53841/bpsper.2021.45.2.62 · Cited by 6 · see citing works
Martínez, K., & Claudio, D. (2023) · Sustainability · doi:10.3390/su15064811 · Cited by 6 · see citing works
Blake, J. A., Thomas, H. J., Hurst, C. P., Pelecanos, A. M., McGee, T. R., Najman, J. M., & Scott, J. G. (2024) · Journal of Affective Disorders · doi:10.1016/j.jad.2024.05.046 · Cited by 6 · see citing works
Tipping the scales: The power of parental commitment in decisions on adoption from care
Helland, H. S. (2020) · Children and Youth Services Review · doi:10.1016/j.childyouth.2020.105693 · Cited by 6 · see citing works
Diamond, G., Rivers, A. S., Winston-Lindeboom, P., Russon, J., & Roeske, M. (2024) · Child and Adolescent Psychiatry and Mental Health · doi:10.1186/s13034-024-00833-w · Cited by 5 · see citing works
“At the same time, positive and secure family relationships can protect against mental health distress [13].”
A dual pathway for understanding the relation between wellbeing and resilience
Riasnugrahani, M., Setiawan, T., de Jong, E., & Takwin, B. (2024) · Humanities and Social Sciences Communications · doi:10.1057/s41599-024-03440-4 · Cited by 5 · see citing works
“Thus, the quality of attachment to family is a signi fi cant factor in enhancing individual resilience (Darling Rasmussen et al., 2019).”
Vansoeterstede, A., Cappe, É., Meylan, N., & Boujut, É. (2025) · Psychology in the Schools · doi:10.1002/pits.23587 · Cited by 6 · see citing works
“Secure attachment fosters individual resilience (Kennison and Spooner 2023; Darling Rasmussen et al. 2019).”
Richardson, E. N., Beath, A., & Boag, S. (2024) · Journal of Personality Assessment · doi:10.1080/00223891.2024.2353142 · Cited by 5 · see citing works
“…understanding adult emotional regulation, personality pathology, vulnerability, resilience, and the dynamics of relational and defensive processes (Darling Rasmussen et al., 2019; Hazan & Shaver, 1994; Lyddon & Sherry, 2001; Mikulincer & Shaver, 2019; Morley & Moran, 2011; Richardson et al.,…”
Father-child attachment on children’s screen time: mediating role of ego resilience
Yang, H.-M., & Kim, H. (2024) · BMC Pediatrics · doi:10.1186/s12887-024-05148-5 · Cited by 5 · see citing works
Heim, C., & Heim, C. (2025) · American Journal of Family Therapy · doi:10.1080/01926187.2025.2459688 · Cited by 4 · see citing works
Smith, J. A., Durham, D., Beatty, E., Price‐Cameron, M., Kartusch, K., Shlonsky, A., & Browne, D. T. (2021) · Journal of Public Child Welfare · doi:10.1080/15548732.2021.1881690 · Cited by 4 · see citing works
Adaptive Behavior in Slovak Children with Intellectual Disability in Institutional Care
Hapčová, M., Celušáková, H., Turoňová, D., Váňová, M., Besedová, L., Demkaninová, D., & Babinská, K. (2022) · Children · doi:10.3390/children9121911 · Cited by 5 · see citing works
“Secure attachment is an important factor for individual resilience and positive adaptation [45].”
BackgroundThe Effects of Attachment Styles on Resilience and Emotion Regulation
Tang, X. (2024) · Journal of Education Humanities and Social Sciences · doi:10.54097/shp3g660 · Cited by 5 · see citing works
“Ansley& Rick conclude that resilience may be effectively influenced by attachment through self-care and self-efficacy [2].”
BackgroundPsychological profiles of adoptees’ partners and their representations of the marital relationship
Despax, J., Bouteyre, É., & Guiller, T. (2022) · Adoption & Fostering · doi:10.1177/03085759221092485 · Cited by 4 · see citing works
The Impact of COVID-19 on Veterans’ Resilience, Attachment, and Negative Affect
Mallory, J. B., Ponder, W. N., Sherrill, T., Carbajal, J., Schuman, D. L., Jetelina, K. K., & Stafford, J. (2022) · Journal of Veterans Studies · doi:10.21061/jvs.v8i3.324 · Cited by 4 · see citing works
Assessing Resiliency in Children and Young Adults: Constructs, Research, and Clinical Application
Saklofske, D. H., Plouffe, R. A., Wilson, C. A., & Prince‐Embury, S. (2023) · Springer eBooks · doi:10.1007/978-3-031-14728-9_13 · Cited by 4 · see citing works
Burrows, B., Daniels, J. E., Starks, U. C., Amso, D., & Downey, G. (2023) · Development and Psychopathology · doi:10.1017/s0954579423001001 · Cited by 4 · see citing works
Adult insecure attachment styles and suicidality: A meta-analysis
Maciel, M. R., Zylberstajn, C., Mello, M. F., Coimbra, B. M., & Mello, A. F. (2024) · Death Studies · doi:10.1080/07481187.2024.2419605 · Cited by 4 · see citing works
“…on how attachment functioning interferes with development and mental health (Main et al., 1985; Sroufe et al., 1999), emotional regulation (Mortazavizadeh & Forstmeier, 2018), resilience to stress (Darling Rasmussen et al., 2019), and social and interpersonal functioning (Stepp et al., 2008).”
Liow, J. W., & Huang, Y. (2025) · Journal of Family Theory & Review · doi:10.1111/jftr.70038 · Cited by 3 · see citing works
Topino, E., Pallaoro, N., Moyano, M., Casale, S., & Gori, A. (2024) · PubMed Central · doi:10.36131/cnfioritieditore20240307 · Cited by 3 · see citing works
“On one hand, secure attachment has been repeatedly conceptualized as a protective factor against psychopathology and a core feature of resilience (see Darling Rasmussen et al., 2019 for a meta-analysis).”
BackgroundFactors related to resilience of adolescents living in out-of-home care settings in Bangkok
Danpho, W., & Thommachot, P. (2025) · BMJ Paediatrics Open · doi:10.1136/bmjpo-2024-003238 · Cited by 3 · see citing works
Zhang, J., Chen, W., Weng, W., Li, M., Zhu, Y., Xiao, X., Zhang, R., Jiang, D., Li, S., Ma, J., et al. (2025) · BMC Public Health · doi:10.1186/s12889-025-23037-z · Cited by 4 · see citing works
Rasmussen, P. D., Bilenberg, N., Kirubakaran, R., & Storebø, O. J. (2020) · Nordic Journal of Psychiatry · doi:10.1080/08039488.2020.1748899 · Cited by 4 · see citing works
Self-citationVerger, N. B., Roberts, J., Guiller, J., & McAloney‐Kocaman, K. (2023) · Creativity Theories – Research – Applications · doi:10.2478/ctra-2023-0007 · Cited by 3 · see citing works
Relational vulnerability in motherhood—an existential perspective on pain and exhaustion among women
Gebhardt, A. J., Andermo, S., & Arman, M. (2024) · Frontiers in Psychology · doi:10.3389/fpsyg.2024.1412385 · Cited by 3 · see citing works
Long, M., Zhang, P., & Shi, J. (2024) · Children · doi:10.3390/children11080969 · Cited by 3 · see citing works
Erden, S. (2020) · European Journal of Educational Research · doi:10.12973/eu-jer.9.3.1211 · Cited by 3 · see citing works
“Rasmussen et al. (2018) reviewed 32 studies and found that resilience was associated with secure attachment because of the positive self-perception of self and others.”
BackgroundPromoting Resilience in Early Childhood
Bartlett, J. D., Halle, T., & Thomson, D. (2021) · Springer series on child and family studies · doi:10.1007/978-3-030-81728-2_10 · Cited by 3 · see citing works
Lovell, C. C., Valdez, E. S., Chan, J., Beatriz, E. D., & Gubrium, A. (2022) · Sex Education · doi:10.1080/14681811.2022.2106560 · Cited by 3 · see citing works
Sibling love in adolescence and subsequent health and well-being in adulthood
Wilkinson, R., Chen, Y., Lee, M. T., Cowden, R. G., & VanderWeele, T. J. (2025) · Social Science & Medicine · doi:10.1016/j.socscimed.2025.117700 · Cited by 2 · see citing works
Burstein, O., Zevin, Z. T., & Geva, R. (2025) · Frontiers in Psychology · doi:10.3389/fpsyg.2025.1524008 · Cited by 2 · see citing works
Kim, J., Herbert, H. M., & Kochanska, G. (2025) · Development and Psychopathology · doi:10.1017/s0954579425100904 · Cited by 2 · see citing works
“Parent – child attachment security is one well-documented protective factor (Belsky & Fearon, 2002; Cyr et al., 2014; Darling Rasmussen et al., 2019; Delker et al., 2018; Egeland et al., 1993; Fearon & Belsky, 2011; Houbrechts et al., 2023; Masten, 2018; Napoleon et al., 2023; Sroufe, 2013).”
Assessment of Attachment in Psychosis: The Validity of the Psychosis Attachment Measure
van Bussel, E. M. M., Burghouwt, D. E., van Aken, B. C., Willems, I. E. M. G., Mulder, C. L., & Wierdsma, A. I. (2023) · Medical Research Archives · doi:10.18103/mra.v12i1.5005 · Cited by 2 · see citing works
Autonomic response and attachment style in disruptive mood dysregulation disorder
Leal, M., Adan, M., Heilman, K. J., & Cockcroft, K. (2024) · South African Journal of Psychiatry · doi:10.4102/sajpsychiatry.v30i0.2293 · Cited by 2 · see citing works
“20,21,22,,23 Attachment, as defined in classical attachment theory, delineates the enduring emotional connection between an infant and its primary caregiver, with varying attachment styles (i.e. ‘secure’ or ‘insecure’) identified through the child’s responses to caregiver’s presence or absence.”
Background“Resilience” – is this the new black in psychiatric health care and prevention?
Rasmussen, P. D. (2019) · Scandinavian Journal of Child and Adolescent Psychiatry and Psychology · doi:10.21307/sjcapp-2019-004 · Cited by 1 · see citing works
“However, findings suggest that in the near future we may be able to asses some key factors in resilient development (12).”
BackgroundFathianpour, A., Jelodar, M. B., Wilkinson, S. J., & Evans, B. (2022) · IOP Conference Series Earth and Environmental Science · doi:10.1088/1755-1315/1101/2/022054 · Cited by 2 · see citing works
Understanding Developmental Attachment Theory in the Context of Family Diversity
Lombardi, C. M., Scott, M. E., & Thomson, D. (2022) · Springer eBooks · doi:10.1007/978-3-030-92002-9_40 · Cited by 2 · see citing works
- Authors
- Darling Rasmussen, P., Storebø, O. J., Løkkeholt, T., Voss, L. G., Shmueli-Goetz, Y., Bojesen, A. B., Simonsen, E., & Bilenberg, N.
- Affiliations
- University of Southern Denmark (DK)
- Region Zealand (DK)
- Anna Freud National Centre for Children and Families, London, UK
- University of Copenhagen (DK)
- Venue
- Psychological Reports
- Publisher
- SAGE Publications
- Published
- 2018-06-29
- Volume
- 122
- Issue
- 4
- Pages
- 1259-1296
- ISSN
- 0033-2941 (ISSN-L)
- 1558-691X
- OpenAlex
- W2810111222
- Cited by
- 167
- References
- 68
- Citations by year
- 2026: 27 · 2025: 22 · 2024: 29 · 2023: 30 · 2022: 28 · 2021: 18 · 2020: 10 · 2019: 3
- FWCI
- 1.31
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Psychological Reports (publishedVersion)
- PubMed (publishedVersion)
- University of Southern Denmark Research Portal (University of Southern Denmark) (publishedVersion)
- Research at the University of Copenhagen (University of Copenhagen) (submittedVersion)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Resilience and Mental Health
- Social Sciences › Psychology › Social Psychology › Attachment and Relationship Dynamics
- Social Sciences › Psychology › Clinical Psychology › Psychoanalysis and Psychopathology Research
- Keywords
- secure attachment, resilience, attachment security, adulthood, psychological well-being
- MeSH terms
- Humans, Object Attachment, Resilience, Psychological
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