Evaluation of the BOD POD for estimating percent body fat in collegiate track and field female athletes: A comparison of four methods
Abstract
This investigation examined the accuracy of the BOD POD on a group of Division I collegiate track and field female athletes (N = 30). Hydrostatic weighing (HW) was used as the gold standard method. Body density (Db) values obtained from the BOD POD (Db BP) were compared with those determined by HW (Db HW). Both Db values were converted to percent body fat (%BF) using the Siri equation for comparison. Percent body fat values obtained from the BOD POD (BF BP) were also compared with those obtained from dual-energy X-ray absorptiometry (DXA, BF DXA) and skinfold (SF, BF SF). The validity of the BOD POD was assessed using repeated-measures analysis of variance (ANOVA), and the relationship between the methods was examined through Pearson correlation. Average Db BP was 0.00890 g x cm(-3) lower (p < 0.05) than Db HW, resulting in a significant overestimation of %BF (p < 0.05) by the BOD POD. Values for BFDXA and BFBP also differed significantly (p < 0.05). On the other hand, BFSF and BF BP were not significantly different. The correlation between percent body fat values obtained from HW (BFHW) and BF BP was good (r = 0.88, SEE = 2.30) as well as between BF SF and BF BP (r = 0.85, SEE = 2.05). Conversely, the correlation between BFDXA and BF BP was poor (r = 0.25, SEE = 5.73). The strong correlation between BF BP and BF HW presented here suggests that the BOD POD has the potential to be used as a body composition analysis tool for female athletes. The advantages of the BOD POD over HW encourage further investigation of this instrument. However, the fact that the BOD POD and SF results did not differ significantly might suggest that the SF could be used in its place until a better rate of accuracy for this instrument is established.
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The accuracy of the BOD POD has been deemed high, but it has been shown to overestimate %Fat in lean individuals in some studies when compared to hydrostatic weighing.
“The accuracy of the BOD POD has been deemed high, but it has been shown to overestimate %Fat in lean individuals in some studies when compared to HW [65,66,67].”
From The Utility of Body Composition Assessment in Nutrition and Clinical Practice: An Overview of Current Methodology (2021) · cites this paper as [66]
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- Authors
- Bentzur, K. M., Kravitz, L., & Lockner, D. W.
- Affiliations
- University of New Mexico (US)
- Corresponding author
- Kravitz, Len
- ORCID
- Kravitz, Len
- Venue
- Journal of Strength and Conditioning Research
- Published
- 2008-11
- Volume
- 22
- Issue
- 6
- Pages
- 1985-1991
- ISSN
- 1064-8011 (ISSN-L)
- OpenAlex
- W1982614105
- Cited by
- 64
- References
- 15
- Citations by year
- 2026: 2 · 2025: 4 · 2024: 1 · 2023: 3 · 2022: 6 · 2021: 4 · 2020: 1 · 2019: 5 · 2018: 8 · 2017: 6 · 2016: 4 · 2015: 4 · 2014: 5 · 2013: 3 · 2012: 4
- FWCI
- 0.90
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- The Journal of Strength and Conditioning Research (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Physiology › Body Composition Measurement Techniques
- Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
- Health Sciences › Health Professions › Physical Therapy, Sports Therapy and Rehabilitation › Physical Education and Training Studies
- Keywords
- BOD POD, body fat percentage, body composition, hydrostatic weighing, dual-energy X-ray absorptiometry, skinfold thickness, body density, method comparison, female athletes, Siri equation
- MeSH terms
- Adolescent, Adult, Densitometry, Female, Humans, Plethysmography, Skinfold Thickness, Track and Field, Reproducibility of Results, Absorptiometry, Photon, Adiposity
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