Leisure-time physical activity and risk of microvascular complications in individuals with type 2 diabetes: A UK Biobank study
Published version of a preprint
Abstract
OBJECTIVE: The aim of this study was to determine dose-response associations, including the minimal effective level, between leisure-time physical activity and risk of incident neuropathy, nephropathy, and retinopathy. RESEARCH DESIGN AND METHODS: This cohort study included 18,092 individuals with type 2 diabetes from the UK Biobank. Self-reported leisure-time physical activity was converted into MET-hours per week. Participants were categorized into no physical activity (0 MET-h/week), below recommendations (0-7.49 MET-h/week), at recommendations (7.5-14.9 MET-h/week), and above recommendations (≥15 MET-h/week). Microvascular complications were identified from hospital inpatient records using diagnosis codes. We used Cox proportional hazards regression analysis to calculate adjusted hazard ratios (aHRs) and restricted cubic splines to identify the minimal effective level of physical activity. RESULTS: During a median follow-up of 12.1 years, 672 individuals (3.7%) were diagnosed with neuropathy, 1,839 (10.2%) with nephropathy, and 2,099 (11.7%) with retinopathy. Any level of physical activity was associated with a lower risk of neuropathy and nephropathy but not retinopathy. Compared with those reporting no physical activity, the aHR of neuropathy was 0.71 (95% CI 0.53, 0.90) below recommendations, 0.73 (0.56, 0.96) at recommendations, and 0.67 (0.52, 0.87) above recommendations. Corresponding aHRs for nephropathy were 0.79 (0.68, 0.92), 0.80 (0.67, 0.95), and 0.80 (0.68, 0.95). The association with retinopathy was weaker, with aHRs of 0.91 (0.78, 1.06), 0.91 (0.77, 1.08), and 0.98 (0.84, 1.15), respectively. CONCLUSIONS: Any level of leisure-time physical activity was associated with a lower risk of neuropathy and nephropathy but not retinopathy in individuals with type 2 diabetes. For both neuropathy and nephropathy, the minimal effective physical activity level may correspond to <1.5 h of walking per week.
Integrity signals
Registry
Cites
Statistics
Claims the paper makes
Claims other papers make about this one
Each is checked against this paper’s own text: does it say what the citing paper says it does?
A recent UK Biobank study reported that self-reported total leisure-time physical activity lowered risk of developing microvascular events in individuals with type 2 diabetes mellitus by 20%-30%.
“a recent study by the UK Biobank supported our finding, reporting that self-reported total leisure-time PA lowered the risk of developing microvascular events in individuals with T2DM by 20%–30%;7”
Cites
A New Equation to Estimate Glomerular Filtration Rate
Levey, A. S., Stevens, L. A., Schmid, C. H., Zhang, Y. (., Castro, A. F., Feldman, H. I., Kusek, J. W., Eggers, P., Van Lente, F., Greene, T., et al. (2009) · Annals of Internal Medicine · doi:10.7326/0003-4819-150-9-200905050-00006 · Cited by 25,603 · see citing works
Sudlow, C., Gallacher, J., Allen, N., Beral, V., Burton, P., Danesh, J., Downey, P., Elliott, P., Green, J., Landray, M., et al. (2015) · PLOS Medicine · doi:10.1371/journal.pmed.1001779 · Cited by 12,728 · see citing works
Davies, M. J., Aroda, V. R., Collins, B. S., Gabbay, R. A., Green, J., Maruthur, N. M., Rosas, S. E., Del Prato, S., Mathieu, C., Mingrone, G., et al. (2022) · Diabetes Care · doi:10.2337/dci22-0034 · Cited by 2,104 · see citing works
Thomas, M. C., Brownlee, M., Suszták, K., Sharma, K., Jandeleit-Dahm, K. A. M., Zoungas, S., Rossing, P. R., Groop, P., & Cooper, M. E. (2015) · Nature Reviews Disease Primers · doi:10.1038/nrdp.2015.18 · Cited by 1,282 · see citing works
Wong, T. Y., Cheung, C. M. G., Larsen, M., Sharma, S., & Simó, R. (2016) · Nature Reviews Disease Primers · doi:10.1038/nrdp.2016.12 · Cited by 1,189 · see citing works
Ahmad, E., Lim, S., Lamptey, R., Webb, D. R., & Davies, M. J. (2022) · The Lancet · doi:10.1016/s0140-6736(22)01655-5 · Cited by 1,120 · see citing works
Competing risks in epidemiology: possibilities and pitfalls
Andersen, P. K., Geskus, R. B., de Witte, T., & Putter, H. (2012) · International Journal of Epidemiology · doi:10.1093/ije/dyr213 · Cited by 985 · see citing works
Cavanaugh, J. E., & Neath, A. A. (2019) · Wiley Interdisciplinary Reviews Computational Statistics · doi:10.1002/wics.1460 · Cited by 964 · see citing works
KANALEY, J. A., COLBERG, S. R., CORCORAN, M. H., MALIN, S. K., RODRIGUEZ, N. R., CRESPO, C. J., KIRWAN, J. P., & ZIERATH, J. R. (2022) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0000000000002800 · Cited by 931 · see citing works
Sex differences in metabolic regulation and diabetes susceptibility
Tramunt, B., Smati, S., Grandgeorge, N., Lenfant, F., Arnal, J.-F., Montagner, A., & Gourdy, P. (2020) · Diabetologia · doi:10.1007/s00125-019-05040-3 · Cited by 923 · see citing works
Further Development of Flexible Parametric Models for Survival Analysis
Lambert, P. C., & Royston, P. J. (2009) · The Stata Journal Promoting communications on statistics and Stata · doi:10.1177/1536867x0900900206 · Cited by 838 · see citing works
Collider scope: when selection bias can substantially influence observed associations
Munafò, M. R., Tilling, K., Taylor, A. E., Evans, D. M., & Davey Smith, G. (2018) · International Journal of Epidemiology · doi:10.1093/ije/dyx206 · Cited by 813 · see citing works
Introduction: <i>Standards of Medical Care in Diabetes—2022</i>
American Diabetes Association (2022) · Diabetes Care · doi:10.2337/dc22-sint · Cited by 807 · see citing works
Sex differences in type 2 diabetes
Kautzky-Willer, A., Leutner, M., & Harreiter, J. (2023) · Diabetologia · doi:10.1007/s00125-023-05891-x · Cited by 624 · see citing works
Algorithms for the Capture and Adjudication of Prevalent and Incident Diabetes in UK Biobank
Eastwood, S. V., Mathur, R., Atkinson, M. D., Brophy, S. T., Sudlow, C. L. M., Flaig, R., de Lusignan, S., Allen, N. E., & Chaturvedi, N. (2016) · PLoS ONE · doi:10.1371/journal.pone.0162388 · Cited by 475 · see citing works
Exercise training can modify the natural history of diabetic peripheral neuropathy
Balducci, S., Iacobellis, G., Parisi, L., Di Biase, N., Calandriello, E., Leonetti, F., & Fallucca, F. (2006) · Journal of Diabetes and its Complications · doi:10.1016/j.jdiacomp.2005.07.005 · Cited by 427 · see citing works
Elafros, M. A., Andersen, H., Bennett, D., Savelieff, M. G., Viswanathan, V., Callaghan, B. C., & Feldman, E. L. (2022) · The Lancet Neurology · doi:10.1016/s1474-4422(22)00188-0 · Cited by 420 · see citing works
Participation bias in the UK Biobank distorts genetic associations and downstream analyses
Schoeler, T., Speed, D., Porcu, E., Pirastu, N., Pingault, J., & Kutalik, Z. (2023) · Nature Human Behaviour · doi:10.1038/s41562-023-01579-9 · Cited by 407 · see citing works
Diabetic retinopathy: hyperglycaemia, oxidative stress and beyond
Hammes, H. (2017) · Diabetologia · doi:10.1007/s00125-017-4435-8 · Cited by 358 · see citing works
Evaluation and Care of Patients with Diabetic Retinopathy
Jampol, L. M., Glassman, A. R., & Sun, J. K. (2020) · New England Journal of Medicine · doi:10.1056/nejmra1909637 · Cited by 233 · see citing works
Kodama, S., Tanaka, S., Heianza, Y., Fujihara, K., Horikawa, C., Shimano, H., Saito, K., Yamada, N., Ohashi, Y., & Sone, H. (2013) · Diabetes Care · doi:10.2337/dc12-0783 · Cited by 212 · see citing works
Geng, T., Zhu, K., Lu, Q., Wan, Z., Chen, X., Liu, L., Pan, A., & Liu, G. (2023) · PLOS Medicine · doi:10.1371/journal.pmed.1004135 · Cited by 205 · see citing works
Misconceptions About the Direction of Bias From Nondifferential Misclassification
Yland, J. J., Wesselink, A. K., Lash, T. L., & Fox, M. P. (2022) · American Journal of Epidemiology · doi:10.1093/aje/kwac035 · Cited by 141 · see citing works
Cerin, E., Sallis, J. F., Salvo, D., Hinckson, E. A., Conway, T. L., Owen, N. G., Dyck, D. V., Lowe, M., Higgs, C., Moudon, A. V., et al. (2022) · The Lancet Global Health · doi:10.1016/s2214-109x(22)00068-7 · Cited by 139 · see citing works
Supervised exercise improves cutaneous reinnervation capacity in metabolic syndrome patients
Singleton, J. R., Marcus, R. L., Lessard, M. K., Jackson, J. E., & Smith, A. G. (2014) · Annals of Neurology · doi:10.1002/ana.24310 · Cited by 119 · see citing works
The Look AHEAD Research Group (2017) · Diabetologia · doi:10.1007/s00125-017-4253-z · Cited by 114 · see citing works
Christensen, D. H., Knudsen, S. T., Gylfadottir, S. S., Christensen, L. B., Nielsen, J. S., Beck‐Nielsen, H., Sørensen, H. T., Andersen, H., Callaghan, B. C., Feldman, E. L., et al. (2020) · Diabetes Care · doi:10.2337/dc19-2277 · Cited by 109 · see citing works
Rietz, M., Lehr, A., Mino, E., Lang, A., Szczerba, E., Schiemann, T., Herder, C., Saatmann, N., Geidl, W., Barbaresko, J., et al. (2022) · Diabetes Care · doi:10.2337/dc22-0886 · Cited by 107 · see citing works
Liu, G., Li, Y., Pan, A., Hu, Y., Chen, S., Qian, F., Rimm, E. B., Manson, J. E., Stampfer, M. J., Giatsidis, G., et al. (2023) · JAMA Network Open · doi:10.1001/jamanetworkopen.2022.52239 · Cited by 90 · see citing works
Andersen, L. B. (2004) · American Journal of Epidemiology · doi:10.1093/aje/kwh195 · Cited by 89 · see citing works
Physical activity and risk of diabetic retinopathy: a systematic review and meta-analysis
Ren, C., Liu, W., Li, J., Cao, Y., Xu, J., & Lu, P. (2019) · Acta Diabetologica · doi:10.1007/s00592-019-01319-4 · Cited by 81 · see citing works
Gholami, F., Nikookheslat, S. D., Salekzamani, Y., Boulé, N. G., & Jafari, A. (2018) · Neurophysiologie Clinique · doi:10.1016/j.neucli.2018.03.001 · Cited by 71 · see citing works
Carrero, J. J., Fu, E. L., Vestergaard, S. V., Jensen, S. K., Gasparini, A., Mahalingasivam, V., Bell, S., Birn, H., Heide‐Jørgensen, U., Clase, C. M., et al. (2022) · Kidney International · doi:10.1016/j.kint.2022.09.020 · Cited by 67 · see citing works
Mannucci, E., Bonifazi, A., & Monami, M. (2021) · Nutrition, Metabolism and Cardiovascular Diseases · doi:10.1016/j.numecd.2021.02.030 · Cited by 64 · see citing works
Duchesneau, E. D., Jackson, B. E., Webster‐Clark, M., Lund, J. L., Reeder-Hayes, K. E., Nápoles, A. M., & Strassle, P. D. (2022) · Cancer Epidemiology Biomarkers & Prevention · doi:10.1158/1055-9965.epi-22-0495 · Cited by 61 · see citing works
Pearce, M., Strain, T., Kim, Y., Sharp, S. J., Westgate, K. L., Wijndaele, K., Gonzales, T. I., Wareham, N. J., & Brage, S. (2020) · International Journal of Behavioral Nutrition and Physical Activity · doi:10.1186/s12966-020-00937-4 · Cited by 37 · see citing works
Effects of physical activity on the progression of diabetic nephropathy: a meta-analysis
Cai, Z., Yang, Y., & Zhang, J. (2020) · Bioscience Reports · doi:10.1042/bsr20203624 · Cited by 35 · see citing works
Look AHEAD Study Group (2022) · Diabetes Care · doi:10.2337/dc21-1206 · Cited by 20 · see citing works
del Pozo-Cruz, J., Álvarez‐Barbosa, F., Gallardo‐Gómez, D., & Cruz, B. D. P. (2022) · Diabetes Care · doi:10.2337/dc22-0524 · Cited by 15 · see citing works
Flagged first, then by citations
Cited by
Sorted by citations
Sabag, A., Ahmadi, M. N., François, M. E., Postnova, S., Cistulli, P. A., Fontana, L., & Stamatakis, E. A. (2024) · Diabetes Care · doi:10.2337/dc23-2448 · Cited by 62 · see citing works
Liang, Y. Y., He, Y., Huang, P., Feng, H., Li, H., Ai, S., Du, J., Xue, H., Liu, Y., Zhang, J., et al. (2025) · Journal of Sport and Health Science · doi:10.1016/j.jshs.2024.100973 · Cited by 23 · see citing works
Shillah, W. B., Yahaya, J. J., Morgan, E. D., & Bintabara, D. (2024) · Scientific Reports · doi:10.1038/s41598-024-55556-x · Cited by 18 · see citing works
Diabetes-induced peripheral neuropathy: Is prescribing physical exercise the answer?
Akhtar, S. (2024) · Biomolecules and Biomedicine · doi:10.17305/bb.2023.10188 · Cited by 17 · see citing works
Chen, X., Zhang, L., & Chen, W. (2025) · Archives of Public Health · doi:10.1186/s13690-025-01746-6 · Cited by 6 · see citing works
“More important, prior research shown that modifiable risk factors—including smoking, poor diet, high BMI and physical inactivity—play a central role in the development of multimorbidity [23–25].”
Fan, Y., Ding, L., Li, W., Li, W., Sun, L., Li, X., Chang, L., He, Q., Hu, G., Wang, B., et al. (2024) · Diabetes Obesity and Metabolism · doi:10.1111/dom.16051 · Cited by 6 · see citing works
Guo, N., Shi, H., Zhao, H., Abuduani, Y., Chen, D., Chen, X. F., Wang, H., & Li, P. (2024) · Frontiers in Genetics · doi:10.3389/fgene.2024.1381322 · Cited by 5 · see citing works
“(Blomster et al., 2014; Dunkler et al., 2015; Diabetes Prevention Program Research Group., 2015; Kristensen et al., 2023).”
Wang, T., Wang, J., Hu, X., Hao, K., Xiang, G., Wu, Z., Ma, Z.-S., Li, T., Chen, Y., Zhao, X., et al. (2023) · Orthopaedic Surgery · doi:10.1111/os.13915 · Cited by 5 · see citing works
Kim, C., Park, D., Lee, Y.-J., Kim, E., Oh, C.-G., Lee, D. H., & Jeon, J. Y. (2025) · Age and Ageing · doi:10.1093/ageing/afaf109 · Cited by 5 · see citing works
Wu, Z., Sheng, C., Guo, Z., Zheng, Y., Zheng, D., Li, X., Guo, X., & Li, H. (2025) · Annals of Internal Medicine · doi:10.7326/annals-25-00640 · Cited by 4 · see citing works
Li, Y., You, Q., Fan, M., Wei, L., Zeng, J., Chen, B., Wang, J., & Xu, S. (2025) · Journal of Diabetes · doi:10.1111/1753-0407.70079 · Cited by 4 · see citing works
“Third, diabetic microvascular complications were identified through hospital admission records and death registries, which may result in underreporting of these complications [23, 39, 40].”
Lan, R., Mao, L., Luo, T., Luo, W., Yao, Q., Ye, H., Hu, J., Yang, S., Li, Q., Wang, Z., et al. (2025) · Journal of Diabetes · doi:10.1111/1753-0407.70107 · Cited by 2 · see citing works
Chiba, I., Nakaya, N., Kogure, M., Hatanaka, R., Nakaya, K., Tokioka, S., Nakamura, T., Nagaie, S., Ogishima, S., Obara, T., et al. (2024) · BMC Nephrology · doi:10.1186/s12882-024-03813-6 · Cited by 2 · see citing works
“In a study conducted by Kristensen et al., LTPA was linked to a reduced risk of nephropathy in participants with type 2 diabetes from the UK Biobank study [39].”
BackgroundXu, B., Ruan, P., Wu, H., Gao, Y., Long, H., Wu, X., & Lu, Q. (2025) · Lara D. Veeken · doi:10.1093/rheumatology/keaf150 · Cited by 2 · see citing works
Wei, Y., Sun, D., Ng, S., He, Y., Liu, X., & Wang, J. (2025) · European Journal of Preventive Cardiology · doi:10.1093/eurjpc/zwaf742 · Cited by 1 · see citing works
Poshtdar, S., Ataei-Goujani, H., & Ahrabi, A. (2026) · Journal of Diabetes Research · doi:10.1155/jdr/5552311 · Cited by 1 · see citing works
“The minimal e ff ective level of physical activity was a threshold of 1.5 h per week of walking [100].”
InfluentialWang, Z., Yang, J., Huang, W., & Li, D. (2026) · Environmental Research · doi:10.1016/j.envres.2026.124589 · Cited by 1 · see citing works
Hadjadj, S., Ragot, S., Durocher, L., Bigot‐Corbel, E., Kessler, L., Tauveron, I., Vidal-Trécan, T., Saulnier, P., Gourdy, P., Moret, M., et al. (2026) · Diabetes & Metabolism · doi:10.1016/j.diabet.2026.101772 · Cited by 1 · see citing works
Yu, L., Sun, G., Liu, Y., Zhang, D., Li, X., Zhang, Q., Xing, X., Zhang, X., & Yang, X. (2025) · Diabetes Research and Clinical Practice · doi:10.1016/j.diabres.2025.112203
Sørensen, M., Kristensen, F., Nielsen, J. S., Christensen, D. H., Nicolaisen, S. K., Beck‐Nielsen, H., Vestergaard, P., Jessen, N., Olsen, M. H., Hansen, T. F., et al. (2025) · Diabetes Research and Clinical Practice · doi:10.1016/j.diabres.2025.112231
An Overview of Health Behavior Change and Treatment Adherence
DiMatteo, M. R., Martin, L. R., & Haskard‐Zolnierek, K. B. (2025) · Oxford University Press eBooks · doi:10.1093/oso/9780197778586.003.0002
Yu, L., Liu, Y., Xing, X., Wang, M., Zhang, B., Tong, Z., Sun, G., Zhang, Q., Zhao, J. V., Zhang, X., et al. (2025) · Journal of Physical Activity and Health · doi:10.1123/jpah.2025-0195
Wen, Y.-L., Pan, K., Liao, C., Yang, H., To, S.-Y., Kao, S., & Kao, L.-T. (2025) · Archives of Physical Medicine and Rehabilitation · doi:10.1016/j.apmr.2025.12.001
Physical activity decreases the likelihood of peripheral neuropathy in persons with diabetes
Reynolds, E. L., Russman, D., Baskozos, G., Eid, S., Feldman, E. L., Bennett, D., & Callaghan, B. C. (2026) · Journal of Neurology Neurosurgery & Psychiatry · doi:10.1136/jnnp-2025-337592
“Our cross-sectional study design did not allow us to determine whether limited PA leads to DPN, or rather, DPN results in less PA (due to pain, imbalance, risk of falls or other factors).”
InfluentialChen, H., Huang, E., Kuang, L., Zhang, B., Liao, D., Lai, S., Huang, H.-X., Xiong, Z., Wang, Y., Chen, S., et al. (2026) · Diabetes Obesity and Metabolism · doi:10.1111/dom.70828
“Higher weekly MVPA volumes have been consistently associated with lower risk of microvascular complications among individuals with T2D and prediabetes [11, 12].”
Xu, Y., Jin, R., Pang, J., Chen, F., & Dai, S. (2026) · Frontiers in Endocrinology · doi:10.3389/fendo.2026.1845188
“Among the various factors in fl uencing glycemic control, numerous observational studies shown that regular physical activity (PA) helps reduce the risk of diabetes-related complications (17 – 19).”
Tu, L., Liu, Q., Shen, Y., Lu, S., Huang, L., & Liu, L. (2026) · Journal of Diabetes Research · doi:10.1155/jdr/4523789
“Our study underscores the crucial role of exercise promotion in diabetes care, aligning with evidence that increased physical activity leads to better glycemic control and can reduce the risk of microvascular complications [25, 26].”
Sabag, A., Biswas, R. K., Koemel, N. A., François, M. E., Keating, S. E., Gibala, M. J., Little, J. P., Johnson, N. A., Stamatakis, E. A., & Ahmadi, M. N. (2026) · The Journal of Clinical Endocrinology & Metabolism · doi:10.1210/clinem/dgag316
Zekaj, D., Grezda, K., Morina, K., Bok, M., Altman, P., Zekaj, F. K., & Hoxha, I. S. (2026) · Diabetes Research and Clinical Practice · doi:10.1016/j.diabres.2026.113614
- Authors
- Kristensen, F. P. B., Sanchez-Lastra, M. A., Dalene, K. E., del Pozo Cruz, B., Ried-Larsen, M., Thomsen, R. W., Ding, D., Ekelund, U., & Tarp, J.
- Affiliations
- Aarhus University (DK)
- 2Department of Sports Medicine, Norwegian School of Sport Sciences, Oslo, Norway
- Norwegian Institute of Public Health (NO)
- 6Centre for Active and Healthy Ageing, Department of Sports Science and Clinical Biomechanics, University of Southern Denmark, Odense, Denmark
- 9Department of Sports Science and Clinical Biomechanics, University of Southern Denmark, Odense, Denmark
- The University of Sydney (AU)
- Corresponding author
- Kristensen, Frederik Pagh Bredahl
- ORCID
- Venue
- Diabetes Care
- Publisher
- American Diabetes Association
- Published
- 2023-08-07
- Volume
- 46
- Issue
- 10
- Pages
- 1816-1824
- ISSN
- 0149-5992 (ISSN-L)
- 1935-5548
- OpenAlex
- W4385622205
- Cited by
- 29
- References
- 39
- Citations by year
- 2026: 9 · 2025: 12 · 2024: 7 · 2023: 1
- FWCI
- 5.12
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Diabetes Care (publishedVersion)
- PubMed (publishedVersion)
- University of Southern Denmark Research Portal (University of Southern Denmark) (publishedVersion)
- Topics
- Health Sciences › Medicine › Physiology › Physical Activity and Health
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diabetes Management and Research
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diabetes, Cardiovascular Risks, and Lipoproteins
- Keywords
- leisure-time physical activity, type 2 diabetes, microvascular complications, diabetic neuropathy, diabetic nephropathy, diabetic retinopathy, dose-response relationship, MET-hours per week, physical activity guidelines, risk mitigation, UK Biobank, inpatient medical records, restricted cubic splines, mortality risk, cancer risk
- MeSH terms
- Diabetes Mellitus, Type 2, United Kingdom, Humans, Leisure Activities, Risk Factors, Cohort Studies, Biological Specimen Banks
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
Are you an author, or do you see a problem with this page? Request a review