A Reduced-Fat Diet and Aerobic Exercise in J apanese A mericans With Impaired Glucose Tolerance Decreases Intra-Abdominal Fat and Improves Insulin Sensitivity but not β-Cell Function
Open accessAbstract
Lifestyle modification reduces the risk of developing type 2 diabetes and may have its effect through improving insulin sensitivity, β-cell function, or both. To determine whether diet and exercise improve insulin sensitivity and/or β-cell function and to evaluate these effects over time, we quantified insulin sensitivity and the acute insulin response to glucose (AIRg) in 62 Japanese Americans (age 56.5 ± 1.3 years; mean ± SE) with impaired glucose tolerance (IGT) who were randomized to the American Heart Association (AHA) Step 2 diet plus endurance exercise (n = 30) versus the AHA Step 1 diet plus stretching (n = 32) for 24 months. β-Cell function (disposition index [DI]) was calculated as Si × AIRg, where Si is the insulin sensitivity index. The incremental area under the curve for glucose (incAUCg) was calculated from a 75-g oral glucose tolerance test. Intra-abdominal fat (IAF) and subcutaneous fat (SCF) areas were measured by computed tomography. At 24 months, the Step 2/endurance group had lower weight (63.1 ± 2.4 vs. 71.3 ± 2.9 kg; P = 0.004) and IAF (75.0 ± 7.9 vs. 112.7 ± 10.4 cm2; P = 0.03) and SCF (196.5 ± 18.0 vs. 227.7 ± 19.9 cm2; P < 0.001) areas, greater Si (4.7 ± 0.5 vs. 3.3 ± 0.3 × 10−5 min · pmol−1 · l−1; P = 0.01), and a trend toward lower AIRg (294.9 ± 50.0 vs. 305.4 ± 30.0 pmol/l; P = 0.06) and incAUCg (8,217.3 ± 350.7 vs. 8,902.0 ± 367.2 mg · dl−1 · 2 h−1; P = 0.08) compared with the Step 1/stretching group after adjusting for baseline values. There was no difference in the DI (P = 0.7) between the groups. Si was associated with changes in weight (r = −0.426, P = 0.001) and IAF (r = −0.395, P = 0.003) and SCF (r = −0.341, P = 0.01) areas. Thus, the lifestyle modifications decreased weight and central adiposity and improved insulin sensitivity in Japanese Americans with IGT. However, such changes did not improve β-cell function, suggesting that this degree of lifestyle modifications may be limited in preventing type 2 diabetes over the long term.
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Multiple epidemiological cohort studies have demonstrated a protective association between higher levels of physical activity and CRF and lower risk of diabetes mellitus.
“Multiple epidemiological cohort studies have demonstrated the protective association between higher levels of PA and CRF and lower risk of DM [ 86 , 87 ].”
From Physical activity, cardiorespiratory fitness, and cardiovascular health: A clinical practice statement of the American Society for Preventive Cardiology Part II: Physical activity, cardiorespiratory fitness, minimum and goal intensities for exercise training, prescriptive methods, and special patient populations (2022) · cites this paper as [87]
The introduction (section “T”; page unavailable) reports that several randomized studies found lower diabetes incidence after combined diet-and-exercise interventions in people with impaired glucose tolerance. It does not report multiple epidemiological cohort studies showing that higher physical activity or cardiorespiratory fitness is associated with lower diabetes risk; the Results report improved aerobic capacity, not diabetes incidence. (LLM, conf=0.85)
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- Authors
- Carr, D. B., Utzschneider, K. M., Boyko, E. J., Asberry, P. J., Hull, R. L., Kodama, K., Callahan, H. S., Matthys, C. C., Leonetti, D. L., Schwartz, R. S., Kahn, S. E., & Fujimoto, W. Y.
- Affiliations
- University of Washington (US)
- General Clinical Research Center, Seattle, Washington
- ORCID
- Venue
- Diabetes
- Publisher
- American Diabetes Association
- Published
- 2005-02-01
- Volume
- 54
- Issue
- 2
- Pages
- 340-347
- ISSN
- 0012-1797 (ISSN-L)
- 1939-327X
- OpenAlex
- W2120769341
- Cited by
- 69
- References
- 45
- Citations by year
- 2026: 1 · 2024: 1 · 2022: 4 · 2021: 1 · 2020: 2 · 2018: 3 · 2017: 2 · 2016: 2 · 2015: 5 · 2014: 4 · 2013: 2 · 2012: 5
- FWCI
- 4.58
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- Diabetes (publishedVersion)
- PubMed (publishedVersion)
- Funders
- U.S. Department of Veterans Affairs
- University of Washington (DK17047, DK-35816, RR-00037)
- National Institutes of Health
- National Institute of Diabetes and Digestive and Kidney Diseases (DK-35816, K24DK002654, DK48152, DK 02654, R01DK048152, DK-17047, P30DK035816, P30DK017047)
- National Center for Research Resources (K23RR016066, RR 16066, RR00037)
- Topics
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diabetes, Cardiovascular Risks, and Lipoproteins
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diabetes Treatment and Management
- Health Sciences › Medicine › Physiology › Physical Activity and Health
- Keywords
- impaired glucose tolerance, type 2 diabetes prevention, reduced-fat diet, aerobic exercise, endurance exercise, lifestyle modification, insulin sensitivity, beta-cell function, acute insulin response, intra-abdominal fat, subcutaneous adipose tissue, disposition index, Japanese Americans, weight loss, insulin sensitivity index, oral glucose tolerance test
- MeSH terms
- Abdomen, Adipose Tissue, Blood Glucose, Female, Glucose Tolerance Test, Humans, Insulin, Islets of Langerhans, Japan, Male, Middle Aged, Regression Analysis, Weight Loss, Exercise, Body Mass Index, Glucose Intolerance, Diet, Fat-Restricted
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