Engaging in rather than disengaging from stress: Effective coping and perceived control
Open accessAbstract
Being able to cope effectively with stress can help people to avoid negative consequences for their psychological well-being. The purpose of this study was to find out why some coping strategies are effective in reducing the negative effect of stressors on well-being and some are not. We argue that the degree to which such coping strategies engage or disengage people from stressful incidents is related to their perceived control of the situation that, in turn, is positively associated with their psychological well-being. We thus propose that the relationship between coping and psychological well-being is mediated by the extent of perceived sense of control. We collected cross-sectional data from a large heterogeneous sample (N = 543) in the Netherlands. We assessed seven different coping strategies, perceived control, and psychological well-being. Our results indeed revealed that strategies reflecting more engaged coping such as active confronting and reassuring thoughts, were associated with more sense of control and therefore to psychological well-being. In contrast, strategies reflecting disengagement coping, such as passive reaction pattern, palliative reaction, and avoidance, were associated with less perceived control, which in turn was negatively associated with psychological well-being. Results regarding the coping strategies expressing emotions and seeking social support were less straightforward, with the former being negatively associated with perceived control and psychological well-being, even though this strategy has stress engaging elements, and the latter only showing a positive indirect effect on psychological well-being via perceived control, but no positive main effect on well-being. These findings are discussed from the perspective of stress being an environment-perception-response process.
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Disengagement coping strategies (denial, substance use, self-blame) are likely to heighten feelings of being out of control and distressed.
“On the other hand, disengagement coping strategies that focus attention away from thoughts and feelings about endometriosis, such as denial, substance use and self-blame, are likely to heighten feelings of being out of control and being distressed (Dijkstra and Homan, 2016).”
From Self-management strategies to consider to combat endometriosis symptoms during the COVID-19 pandemic (2020) · cites this paper as Dijkstra and Homan, 2016
The Discussion (page unavailable) reports that passive reaction, palliative reaction, and avoidance were associated with lower perceived control and well-being, supporting the claim’s general point about disengagement coping. The paper does not establish that finding for people with endometriosis or for the cited set of strategies—denial, substance use, and self-blame. Its mention of denial/self-criticism describes a separate study, not its own results. (LLM, conf=0.88)
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- Authors
- Dijkstra, M. T. M., & Homan, A. C.
- Affiliations
- Vrije Universiteit Amsterdam (NL)
- University of Amsterdam (NL)
- Corresponding author
- Homan, Astrid C.
- Venue
- Frontiers in Psychology
- Publisher
- Frontiers Media SA
- Published
- 2016-09-21
- Volume
- 7
- Pages
- 1415-1415
- ISSN
- 1664-1078 (ISSN-L)
- PMC
- PMC5030286
- OpenAlex
- W2521148154
- Cited by
- 253
- References
- 65
- Citations by year
- 2026: 28 · 2025: 38 · 2024: 22 · 2023: 35 · 2022: 40 · 2021: 40 · 2020: 32 · 2019: 12 · 2018: 2 · 2017: 4
- FWCI
- 8.03
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- cc-by
- Locations
- Frontiers in Psychology (publishedVersion, cc-by)
- Europe PMC (PubMed Central) (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- UvA-DARE (University of Amsterdam) (publishedVersion, cc-by)
- VU Research Portal (publishedVersion, other-oa)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- Data Archiving and Networked Services (DANS) (submittedVersion, other-oa)
- Funders
- Nederlandse Organisatie voor Wetenschappelijk Onderzoek
- Topics
- Social Sciences › Psychology › Clinical Psychology › Resilience and Mental Health
- Social Sciences › Psychology › Developmental and Educational Psychology › Student Stress and Coping
- Social Sciences › Psychology › Social Psychology › Stress and Burnout Research
- Keywords
- stress coping, coping strategies, perceived control, psychological well-being, disengagement coping, avoidance, emotional expression, social support seeking, mediation
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