Is self-determined motivation a useful agent to overcome perceived exercise barriers in patients with type 2 diabetes mellitus?
Open accessAbstract
Background: Devising a program to increase physical activity (PA)/exercise behavior in patients with type 2 diabetes mellitus (T2DM) can meet with limited effectiveness in real-world settings because of the variety of barriers to PA/exercise that individuals need to overcome. An alternative approach is to explore whether targeting motivation as a facilitator may be effective to increase PA/exercise. This study aimed to understand attitudes toward perceived barriers to PA/exercise by examining individual levels of motivation, grounded on self-determination theory, in patients with T2DM. Methods: This study used an integrated approach combining qualitative and quantitative analysis. Sixteen patients with T2DM were grouped (n = 8 for each group) into either a higher self-motivation (HSM) or lower self-motivation (LSM) group via the Relative Autonomy Index. Thematic and deductive analysis were used to identify attitudes based on ten preconceived barrier themes: apathy, dislike, no priority, lack of support, health problems, lack of knowledge, unfavorable environment, tiredness, lack of time, and financial constraints. Quantitative analysis was to assess statistical differences in the volume of PA/exercise across the two groups, and a mixed-methods analysis was employed to highlight unique cases. Results: Patients in the HSM group expressed positive attitudes toward barriers to PA/exercise, while patients in the LSM group expressed a greater degree of hindrance. Although regular PA/exercise is necessary for T2DM management, patients with LSM considered PA/exercise a lesser priority displaying negative attitudes such as apathy and dislike. Conversely, patients with HSM placed greater emphasis on the benefits of PA/exercise regardless of apathy and dislike. Lack of time and health problems were commonly reported in both groups. The volume of PA/exercise corresponded to motivation levels, but there were some unique cases which arose from active commuting habits and severe health problems. Conclusion: These findings provide insights on how attitudes to perceived barriers to PA/exercise differ by levels of motivation. One insight was that examining motivation should be an essential consideration when designing practical strategies to overcome PA/exercise barriers in patients with T2DM. Lack of time and health problems exist regardless of motivation levels. Future research requires a tailored approach to managing barriers to PA/exercise in patients with T2DM.
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Digital wearable devices may influence exercise self-management in T2DM through pathways including enhanced self-efficacy, motivational activation, improved self-regulation, and support for sustained behavior.
“This suggests that such devices may influence exercise self-management in T2DM through pathways including enhanced self-efficacy, motivational activation, improved self-regulation, and support for sustained behavior (10, 11).”
From Behavior change pathways by which digital wearable devices support exercise self-management in type 2 diabetes: a scoping review with machine learning–assisted text mining (2026) · cites this paper as [11]
The Introduction links self-efficacy and self-determined motivation to exercise participation in people with T2DM, and the Conclusion describes motivation as a predictor of exercise behavior. The paper does not study digital wearable devices or establish that devices enhance these factors, improve self-regulation, or sustain behavior. (LLM, conf=0.85)
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- Authors
- Kang, H. J., Wang, J. C. K., Burns, S. F., & Leow, M. K.-S.
- Affiliations
- Nanyang Technological University (SG)
- Corresponding author
- Kang, Heon Jin
- Venue
- Frontiers in Psychology
- Publisher
- Frontiers Media SA
- Published
- 2021-06-18
- Volume
- 12
- Pages
- 627815-627815
- ISSN
- 1664-1078 (ISSN-L)
- PMC
- PMC8253052
- OpenAlex
- W3173271051
- Cited by
- 12
- References
- 66
- Citations by year
- 2026: 1 · 2025: 4 · 2024: 3 · 2023: 1 · 2022: 1 · 2021: 2
- FWCI
- 1.71
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- Locations
- Frontiers in Psychology (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- NIE Digital Repository (National Institute of Education, Nanyang Technological University) (publishedVersion)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- DR-NTU (Nanyang Technological University) (submittedVersion, cc-by)
- Topics
- Social Sciences › Psychology › Social Psychology › Motivation and Self-Concept in Sports
- Health Sciences › Medicine › Physiology › Physical Activity and Health
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diabetes Management and Education
- Keywords
- type 2 diabetes, physical activity, barriers to exercise, self-determination theory, self-motivation, relative autonomy index, time constraints, lack of support, apathy, exercise behavior, active commuting
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