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Nutritional Risks among Adolescent Athletes with Disordered Eating
Abstract
In their attempt to achieve the optimum weight or body shape for their activity, athletes frequently use harmful weight-control practices that may lead to the development of disordered eating or eating disorders. These practices are linked to several medical and mental consequences that may be more serious in adolescent athletes, as their bodies must meet both intensive growth demands and training requirements at the same time. Among other consequences, adolescent athletes may be at nutritional risk, due to their high nutrient needs and unhealthy eating behaviors. A literature review was conducted to examine the main nutritional risks and malnutrition issues faced by adolescent athletes that present disordered eating attitudes or eating disorders. Most studies refer to adult elite athletes, however research on adolescent athletes also indicates that the most common nutritional risks that may arise due to disordered eating include energy, macronutrient and micronutrient deficiencies, dehydration and electrolyte imbalances and changes in body composition that may lead to menstrual abnormalities, and decreased bone mass density. Educational programs and early detection of disordered eating and eating disorders are crucial to avoid the emergence and ensure timely management of nutrition-related problems in the vulnerable group of adolescent athletes.
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“an intake of <30 kcal/kg FFM/day has been identified as a risk threshold in female athletes, with ≥45 kcal/kg FFM/day considered optimal for maintaining physiological function [13,37]”
From Optimizing Performance Nutrition for Adolescent Athletes: A Review of Dietary Needs, Risks, and Practical Strategies (2025) · cites this paper as [37]
In the citing paper
“Poor counseling among young athletes causes them to make food choices that have a negative impact on their health and athletic performance; these choices include skipping meals, eating fast food, and engaging in high-risk behaviors such as dehydration techniques, self-induced vomiting, restrictive eating, over exercising, using diuretics, using laxatives, or eating diet medications (3, 4).”
From Junior athletes’ nutritional demands: a narrative review of consumption and prevalence of eating disorders (2024) · cites this paper as [4]
In the citing paper
“Additionally, a lack of energy and nutrients in female adolescents can lead to irregular menses and amenorrhea (4).”
From Junior athletes’ nutritional demands: a narrative review of consumption and prevalence of eating disorders (2024) · cites this paper as [4]
In the citing paper
“Furthermore, the lack of energy and nutrients for young athletes and adolescents may lead them to not reach the ideal peak bone mass, which may delay their growth and increase their risk of osteoporosis in the future.”
From Junior athletes’ nutritional demands: a narrative review of consumption and prevalence of eating disorders (2024) · cites this paper as [4]
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Muscle Glycogen Content during Endurance Training under Low Energy Availability
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Cited by
Everett, S. (2025) · Nutrients · doi:10.3390/nu17172792 · Cited by 37
Kontele, I., Vassilakou, T., & Donti, O. (2022) · Children · doi:10.3390/children9020254 · Cited by 26
Self-citationAmawi, A., Khataybeh, B., Al Aqaili, R., Ababneh, N., Alnimer, L., Qoqazeh, A., Oukal, F., Jahrami, H., Mousa Ay, K., Al Saoud, H., et al. (2024) · Frontiers in Nutrition · doi:10.3389/fnut.2024.1390204 · Cited by 26
Jeppesen, J. S., Hellsten, Y., Melin, A. K., & Hansen, M. (2025) · Scandinavian Journal of Medicine & Science in Sports · doi:10.1111/sms.70089 · Cited by 22
Metadata
- Authors
- Kontele, I., & Vassilakou, T.
- Venue
- Children
- Publisher
- MDPI AG
- Published
- 2021-08-21
- Volume
- 8
- Issue
- 8
- Pages
- 715
- ISSN
- 2227-9067
- Cited by
- 42
- References
- 10
- Language
- en
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Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
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How to cite
Cite CoChat for the checks on this page, and the paper for its own findings.
- This page
- CoChat. (2026). Citation check: Nutritional Risks among Adolescent Athletes with Disordered Eating. https://app.cochat.ai/papers/10.3390/children8080715
- The paper
- Kontele, I., & Vassilakou, T. (2021). Nutritional Risks among Adolescent Athletes with Disordered Eating. Children. https://doi.org/10.3390/children8080715
Data sources
Bibliographic data: Semantic Scholar, OpenAlex, Crossref.
Contains information from the Semantic Scholar Academic Graph Datasets, made available under the ODC Attribution License (ODC-BY 1.0).
Semantic Scholar’s data is described in: Kinney, R., et al. (2023). The Semantic Scholar Open Data Platform. arXiv:2301.10140.