Psychological Impact of COVID-19 Confinement and Its Relationship with Meditation
Open accessAbstract
The objective of this study was to evaluate the psychological impact of confinement due to the COVID-19 pandemic, considering any protective factors, such as the practice of meditation or self-compassion, and their relationship with different lifestyles and circumstances of adults residing in Spain. A cross-sectional study was done using an anonymous online survey in which 412 participants filled out the Depression, Anxiety and Stress Scale-2; the Impact of Events Scale; and the Self-Compassion Scale-Short Form, reporting severe symptomatology of posttraumatic stress and mild anxiety and depression. Quality of cohabitation and age were found to be key variables in the psychological impact of confinement. The impact of confinement was more negative for those who reported very poor cohabitation as opposed to very good (F (3, 405) = 30.75, p ≤ 0.001, d = 2.44, r = 0.054) or for those under 35 years of age compared to those over 46 (F (2, 409) = 5.14, p = 0.006, d = 0.36). Practicing meditation was not revealed as a protective factor, but self-compassion was related to better cohabitation during confinement (F (3, 403) = 11.83, p ≤ 0.001, d = 1.05). These results could be relevant in designing psychological interventions to improve coping and mental health in other situations similar to confinement.
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Self-compassion meditation practice was associated with better cohabitation during the Spanish lockdown.
“Even more, a recent study found that self-compassion meditation practice was associated with better cohabitation during the Spanish lockdown (Jiménez et al., 2020).”
From Feasibility of a Brief Online Mindfulness and Compassion-Based Intervention to Promote Mental Health Among University Students During the COVID-19 Pandemic (2021) · cites this paper as Jiménez et al., 2020
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- Authors
- Jiménez, Ó., Sánchez-Sánchez, L. C., & García-Montes, J. M.
- Affiliations
- Universidad de Málaga (ES)
- Universidad de Granada (ES)
- Departament of Psychology, University of Almeria, Carretera Sacramento, S/N, La Cañada de San Urbano, 04120 Almería, Spain
- Corresponding author
- Sánchez-Sánchez, Laura C.
- Venue
- International Journal of Environmental Research and Public Health
- Publisher
- MDPI AG
- Published
- 2020-09-11
- Volume
- 17
- Issue
- 18
- Pages
- 6642
- ISSN
- 1660-4601 (ISSN-L)
- PMC
- PMC7558825
- OpenAlex
- W3086725135
- Cited by
- 63
- References
- 29
- Citations by year
- 2026: 2 · 2025: 3 · 2024: 1 · 2023: 11 · 2022: 15 · 2021: 26 · 2020: 4
- FWCI
- 5.60
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- Locations
- International Journal of Environmental Research and Public Health (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- Institutional Repository of the University of Granada (University of Granada) (publishedVersion, cc-by)
- RePEc: Research Papers in Economics (submittedVersion)
- LA Referencia (Red Federada de Repositorios Institucionales de Publicaciones Científicas) (submittedVersion, cc-by)
- LA Referencia (Red Federada de Repositorios Institucionales de Publicaciones Científicas) (submittedVersion, other-oa)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion)
- Repositorio de Patentes de la Universidad de Almería (Universidad de Almería) (submittedVersion, cc-by-nc-nd)
- Topics
- Social Sciences › Psychology › Clinical Psychology › COVID-19 and Mental Health
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Maternal Mental Health During Pregnancy and Postpartum
- Keywords
- COVID-19 lockdown, psychological impact, meditation, self-compassion, post-traumatic stress, anxiety, depression, protective factors, coping, mental health, adults
- MeSH terms
- Betacoronavirus, COVID-19, SARS-CoV-2, Adaptation, Psychological, Adult, Anxiety, Cross-Sectional Studies, Depression, Empathy, Humans, Interpersonal Relations, Pneumonia, Viral, Social Isolation, Spain, Stress, Psychological, Coronavirus Infections, Meditation, Pandemics
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