Dietary Fibers and Cardiometabolic Diseases
Open accessAbstract
The high prevalence of cardiovascular disease (CVD) is largely attributable to the contemporary lifestyle that is often sedentary and includes a diet high in saturated fats and sugars and low ingestion of polyunsaturated fatty acids (PUFAs), fruit, vegetables, and fiber. Experimental data from both animals and humans suggest an association between increased dietary fiber (DF) intakes and improved plasma lipid profiles, including reduced low density lipoprotein cholesterol (LDL-C) concentrations. These observations underline that the intake of DF may protect against heart disease and stroke.
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Chia seeds include viscous and soluble fibers that reduce cholesterol levels by affecting lipid metabolism in the liver.
“Chia seeds include viscous and soluble fibers that have been shown to reduce cholesterol levels by affecting the metabolism of lipids in the liver [51].”
From Effects of chia seed (Salvia hispanica L.) supplementation on cardiometabolic health in overweight subjects: a systematic review and meta-analysis of RCTs (2024) · cites this paper as [51]
Section 3.5 states that soluble fiber lowers cholesterol, and Section 3.1 discusses possible liver-related mechanisms, including reduced hepatic cholesterol synthesis. The paper does not identify chia seeds as a source of these fibers or show that chia seeds produce this effect; it also presents the hepatic mechanisms as hypotheses rather than established explanations. (LLM, conf=0.86)
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- Authors
- Riccioni, G., Sblendorio, V., Gemello, E., Di Bello, B., Scotti, L., Cusenza, S., & D’Orazio, N.
- Affiliations
- University of Chieti-Pescara (IT)
- University of Modena and Reggio Emilia (IT)
- Human Nutrition, Department of Biochemical Sciences, University “G. D’Annunzio” Chieti, 66013, Italy
- Corresponding author
- Riccioni, Graziano
- Venue
- International Journal of Molecular Sciences
- Publisher
- MDPI AG
- Published
- 2012-02-02
- Volume
- 13
- Issue
- 2
- Pages
- 1524-1540
- ISSN
- 1422-0067 (ISSN-L)
- PMC
- PMC3291975
- OpenAlex
- W2073565044
- Cited by
- 41
- References
- 85
- Citations by year
- 2026: 3 · 2025: 3 · 2024: 4 · 2023: 2 · 2022: 1 · 2021: 3 · 2020: 5 · 2019: 1 · 2018: 3 · 2017: 2 · 2016: 2 · 2015: 2 · 2014: 3 · 2013: 5 · 2012: 2
- FWCI
- 3.57
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- Locations
- International Journal of Molecular Sciences (publishedVersion, cc-by)
- Europe PMC (PubMed Central) (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- Topics
- Health Sciences › Nursing › Nutrition and Dietetics › Food composition and properties
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Life Sciences › Biochemistry, Genetics and Molecular Biology › Molecular Biology › Gut microbiota and health
- Keywords
- dietary fiber, cardiometabolic disease, cardiovascular disease, plasma lipid profile, LDL cholesterol, stroke, sedentary lifestyle, saturated fat, polyunsaturated fatty acids, fruit and vegetable intake
- MeSH terms
- Animals, Dietary Carbohydrates, Dietary Fats, Dietary Fiber, Heart Diseases, Humans, Cholesterol, LDL, Stroke
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